breathwork to instantly release mental chatter | buzzing bee breath
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- Опубликовано: 17 июл 2022
- This week I'm sharing the Bhramari pranayama technique! It's one of the easiest ways to break up an overload of thoughts and to calm down the mind. Want more videos breaking down breath techniques? Or have a video suggestion in mind? I'd love to hear it in the comments!
a FREE 5 minute guided breathwork is waiting for you!
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I found you through instagram and vibed with the youtube channel. You got me to start focusing on a breath practice so thank you for that! I love how pranayama can change your mood and fill you with energy. This buzzing bee breath was especially soothing
ayyy! glad to hear it!
Simple yet super powerful!, I felt so much better just by watching you do it!
#mirrorneurons
#breath😌🌬️🌬️🌬️
Found cause I used to do this n Iove it I need these practices a lil sensitive n I need to center often...thank you❤❤❤
Love your page! I’m a breathwork instructor as well and your content is super easy to understand and helpful. Keep it up :)
New subscriber here! I've been going through all of your videos since last month, and I love you! I came across you when I was looking into breatharianism, and now I'm going through all of your brother's videos as well. Lol! You guys are great. I'm already down 10lbs and I'm starting to embrace vegetarianism (one step at a time). Thanks for the inspiration xoxo.
ahh welcome to the page! thanks for checking it out :) so glad to hear your journey too!
Excellent!!
Thank you
Glad you liked it!
Thank U Queen, 4 this amazing information!
I’m most certainly taking notes. Thank U, 4 all U do. You’re an inspiration 2 us ALL!!
Keep shining your light Queen!! 👑✨💙💙💙
woah what a game changer I love it it uplifted me and tripped me out on top on being high. Now I feel more grounded and not so all over the place like I needed this thank u 💜💙💚 bless u
yessss! love to hear that
I found you when i read a comment of you on a Ray Maor vid. I’m glad i did. Also refreshing to find a woman, to me it seems it’s mostly dudes who wanna share their thoughts/beliefs. 🌼
I hear that! definitely cool to see more women in this space lol thanks for the support (:
Thanks for answering, that’s really nice ❤️
I was already subscribed. I think I first came across a video of yours related to veganism? Stuck around for other enjoyable content. Thanks! ❤️
thanks for sticking around through the journey!
This one is terrific for harness the nitric oxide! Thank you for sharing those variants
most definitely!
@@BreatheWithCaseyMichelle I tried the variants you demonstrated, it definitely helps to better tune the vibrations to enhance the effects of the technique. Thanks!
💯💯💯
I've been subscribed to you for a few years now since you've been thrift shopping. This practice sounds similar to a fact I read years ago about felines. Cat purring aids in healing bone fractures, tendons and joints, and even wounds. Perhaps those vibrating beds are worth the price in the long run.
you're an OG subscriber!! lol appreciate that and love that perspective
My mixed wifey
Sup! big sister? 💪🏿