Emotional Abuse| Signs, Impact & Response| Adal Aur Sehat Project| Maheen Ghani| Health Podcast

One of the most dangerous aspect of emotional abuse is that you could be the abuser and the abused at the same time. You could be suffering, causing someone to suffer or the person enhancing/supporting the spread of systematic abuse. As important as it is to identify toxic patterns, potential red flags and learn to break the cycle of abuse, it is equally, if not more, essential to self reflect and appreciate that it is our actions, silence or words which may amount to emotional abuse.
Tune in to hear Ms Maheen Ghani, discuss systematic emotional abuse inflicted by those around us, how to identify and create healthy boundaries to cope with the abuse. Moreover, we discuss self care, self awareness, how not to justify abusive behaviour and other coping methods.
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Disclaimer: Our aim is health awareness. This is not a diagnosis and neither should the contents of our podcast be construed as the same. Further, we do not accept liability of any individual, group and/or organisation, that may suffer from any consequences which is directly or indirectly related to the Adal Aur Sehat Project and/or its Founders or guests.
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Maheen do you have any social media platform which one can join as a volunteer?