Attack Your CrossFit ® Weaknesses with Accessory Work (Part 3 of 3)

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  • Опубликовано: 29 сен 2024

Комментарии • 8

  • @WODprep
    @WODprep  3 месяца назад +1

    Last chance to get all 6 accessory tracks on special offer: wodprep.com/programming/wpx/

  • @timothyhudson5221
    @timothyhudson5221 3 месяца назад +1

    I feel like this has been the best class I’ve gotten. Been doing CrossFit style workouts on my own in the garage. These videos have been very informative.

    • @WODprep
      @WODprep  3 месяца назад

      Great to hear!

  • @tab7594
    @tab7594 3 месяца назад

    Hello Ben, I have a question. This one is outside the WP academy right? I’m more interested to specific skills, when are you going to run a discount for WP academy?

    • @WODprep
      @WODprep  3 месяца назад

      Yes this is different to the Academy because it’s all year round programming. If Academy is too expensive for you just now, I get it. We have in the past offered a pay monthly option if that would suit you better? If you email support@wodprep.com, Savannah should be able to sort you out with that! 😊

  • @brianmorris4446
    @brianmorris4446 3 месяца назад

    My challenge is that I attend a crossfit gym. How do I approach my coaches and explain that i want to do another outfits programing?

    • @WODprep
      @WODprep  3 месяца назад

      Do they have Open Gym slots for you to do your own stuff? Usually CF boxes will have slots on the timetable for you to work on weaknesses etc. Worth an ask if not!