Will I lose weight if I do 12-3-30 everyday?

12-3-30 Workout: The Key to Weight Loss? • Weight Loss with 12-3-30 • Discover if the 12-3-30 workout plan on the treadmill can help you lose weight by combining it with a balanced diet and consistency. Learn how walking at a 12% incline at 3 mph for 30 minutes can increase your calorie burn and heart rate for potential results. Remember, consistency and proper nutrition are key factors in achieving your weight loss goals.