I quit social media for one year and it changed my life
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- Опубликовано: 26 июн 2024
- Hi! in this video I talk about my experience with one year off social media & how I stopped social media addiction
🎧My music channel: / @vickynazra-
☕️ Instagram: / vickynazra
📩 Contact: simplevictoriacontact@gmail.com
music
♪ Prod. by Lukrembo: Autumn, Biscuit, Cream, Together, Waiting, Boba Tea
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00:00 intro
00:01 self perception
03:37 life becomes colorful
04:42 get to know yourself
05:45 hobbies
06:36 hability to focus
07:40 more time
08:30 better real life interactions
10:10 solitude
11:35 digital minimalism
13:23 my music channel 
Хобби
Funny enough that I deleted instagram some months ago. I unfollowed many channels on RUclips, too. And my experience was kind of similar to yours. I discovered many hobbies like crafting, painting, reading, even music. I enjoy every day life much more. But the first weeks I struggled a lot because I coundn't focus at all. I felt little bit lost, bored for the first time in my life and felt empty. I am very proud that I got through this phase and can live my life more conscious
Thank you for sharing your experience. I would love it if you made a video about the process of going off social media.
Like the saying goes “the grass isn’t always greener on the other side” there’s a lot of truth to that. Social media is a good distraction and should never be taken seriously. It helps when you only follow people that make you feel bad about yourself 💜
Welcome back Vi 😊
Thanks my friend❤
Thank you for sharing your story
I can't live without Pinterest😅
Then don’t delete it
doesn’t count to me!!
Welcome back Victoria! I take social media breaks frequently and always feel so much better when I do. Thank you for sharing your experience 🤍
Today I quit Instagram and now your video is kinda keeping me motivated, thanks❤
I have been checking for your updates few times. I am so glad to see you coming back and sharing pieces of your personality 🙏🏻⭐️💐
Welcome back and thank you for sharing your experience. I’d love to see the process how you managed to detach from those crazy online world.
That’s amazing Victoria. I’ve missed your videos but I totally understand that you needed and may still need a break. Good on you 😊💖
Great video. It really made ma reflect on my habits and time spent on social media. Thank you for sharing your past year and the experience you had during that time. Missed you. Hope you are doing well and will definitely look forward to your other videos! Glad you're back ❤ Stay healthy and happy!!
Thanks for your share your expirience. My experience with social media is complicated. I've tried to quit social media many times, but it have been so dificult. FOMO makes me return to old and bad habits everytime.
Beautiful video with great advice! Thank you for sharing your experience and wisdom. I can truly resonate 🙂
Victoria, glad to see you back! This video comes out like a sign of the universe :) I struggle so much in my life lately and social media is taking my life away. I've been trying many times to reduce the use of my phone and social media, without success, this video therefore is a true boost for me to take my life in hands.
Que alegria que volviste y con un tema tan importante ❤ gracias por compartir tu experiencia, estoy en ese proceso, por supuesto me encantaría el vídeo de las cosas que hiciste para lograrlo, un abrazo grande
So glaaad you are back! I have been checking every now and then waiting and so happy to find your latest post! ❤ You have to know from your stories and posts that you Victoria are one of the few models I learned to recognize also my changing need for simplicity, solitude, wellness in mind and body, decluterring, and enjoying me time - in such an authentic and joyful way. I also tried less special media recently, resulting to more quality sleep and time to clean and declutter. 🎉 More power and praying for your healing journey! 🙏✨️❤️
I can't tell you how glad I feel after watching your usual videos.. welcome back & we missed you a lot !!💗..and yea please share the process of how you cut down social media from your life completely
Bienvenida de nuevo Victoria.
Yo estoy en el mismo proceso que tu😊
Desengachandome de las redes poco a poco.
Es duro, pero si se tiene voluntad y sobre todo te das cuenta de lo que sucede, vas aflojando.
Un saludo y me alegro de verte en otro video. 😘
Que lindo ver una notificación tuya! Excelente vídeo, y espero más contenido de este estilo❤ Además de lo lindo que es verlo, aporta mucho.. vengo hace unos días tratando de desconectar cada vez más de las redes, y este video es de gran inspiración para mí. Gracias!
Que bom que voltou!! Adorei o vídeo, assunto bem importante!! Esse processo de reduzir o uso das mídias sociais acho que só traz benefícios. Você está ótima ❤
Thank you very much for this video and the deep thoughts! An intentional life is so great! Greatings from Germany, Ana mit Jot 💝
Hey ! Thank you so much for this video ! I have been trying to stop using social media as much as before so i would love a video explaining of how you did it !
Thank you so much for sharing this. I have been considering doing this coming January 1st for a year. I’m about 99% sure I am going through with it, but would love if you made a video of your process of getting off and how you navigated the 2% of hopping back on from time to time. Thanks so much! 🙏🏼
I'm so glad to see you back and hear bout your experience.
Yes please share how you did it! I feel overwhelmed by social media some days too.
Hi! I love your video!! thank you for sharing can't wait for your next content about digital minimalism 😊
Victoria! Cuanta alegría tenerte de vuelta. ❤🎉 siempre tan fresca y sencilla. Lo importante es que te haga ilusión volver. Y recuerda, que los que te queremos, siempre seremos más! ❤ mucho ánimo!
Hi Vi. Your return to RUclips made me happy. I really appreciated this video, because you talked about a very important issue with wich a lot of people struggle nowadays. I would like to see more videos on this topic. :)
Hola Victoria, que alegría volver a tenerte por aquí. Te comparto un poco en el momento en el que estoy con las redes sociales. La verdad es que me sentía como tu, perdía mucho tiempo en ellas, pero no me termino de ver preparada para borrar del todo las redes porque las sigo usando para cosas muy concretas y puntuales, así que actualmente solo tengo cuenta en las redes que sí uso. Además, no tengo ninguna aplicación de estas en el móvil, solo entro en ellas usando el ordenador para, sobre todo, evitar usarlas cuando estoy con gente, pero además tampoco uso el ordenador tanto tiempo, así que me sirve como limitador. Por ahora me está funcionando bastante bien. Me gustaría hacer mucho más journaling, pero me siento incómoda, espero poder mejorar en ello. Me alegro de que hayas podido superar este reto y te haya sentado tan bien. Saludos desde España.
I'd love to know how you did it indeed ! I'm really happy that you are back and feeling well.
Vi! 😍 So happy to see you and hear from you. ❤ Great thoughts you are sharing with us. 🪻
I have decided to stop social media. I like to hear or watch your process
Bienvenida Vi ♡ que bello verte de nuevo por acá!
Victoooooria! Te extrañamos tanto! YA le doy play
Wow I loved this so much... Thanks for pushing and reminding me to keep trying to learn Portuguese.
Welcome back ❤ and I hope to see new videos 😊 I've always loved your videos
Great video, great visuals, great editing, clear narration! It was so relaxing to watch yet so informative! Keep it up with the grat work!
Hi, Victoria! I hope you're doing well! I recently decided to take a break from social media, so I felt like you and must confess that it has been great! :) Thank you for sharing your experience with us.
Welcome back Victoria, que alegría volver a verte por acá!
Great video, thank you.
Ever since stepping away from main social media platforms I started reading/journalling. My ability to focus improved. My energy/sleep improved. I reconnected with myself, my feelings/needs.
I think it's important to find out WHY we're spending so much time on those platforms. Often it's loneliness, unprocessed trauma/grief, unfulfilled needs, dreams/desires we are not aware of, etc.
Often we have this perception we're all so connected to each other through technology. But in fact it's the exact opposite. Not only we've been disconnected from each other much more but we've also been more disconnected: from our true selves 😔
welcome back SImple Victoria! x And thanks for the inspiration, I will try from a milder digital detox and then maybe a month, year...! : )
What a heartwarming video, glad to hear it was worth waiting :)
Welcome back Victoria
Welcome back. I'd definitely like to hear how you did it. I'd like to do it too.
It’s great to have you back! Me parece que estás hablando el inglés con más fluidez. Keep up the good work, continue to enjoy life!
Welcome back Victoria! It is good to hear from you again.
So excited to see a new video from you! Would love to know the HOW of quitting social media - definitely something I want to do 😊 ich finde es auch so cool das du Deutsch lernst ❤
Welcome back! Saudades ❤
It’s lovely to see you again!
Gracias!! Me inspiró mucho tu video para tomar la decisión de dejar las redes...
Welcome back Victoria! I’ve been missing your videos! 🌸
Aww thanks! this means a lot ❤
I’d love to see videos about your previous interests you mentioned like crafting and stuff!
Welcome back Vi! I miss your videos ❤
OMG I missed you videos so much and was recently thinking about you and binge watched them.
Qué bueno que volviste! Saludos desde BCN.
Sehr interessant! Vielen Dank für diese Video!!!🎉❤
i done it back then but not entirely, i still have 1 or 2 app and it felt great. And watching this video make me realize that maybe i need to do it again. Thankyou for sharing Victoria
I am watching ALL your videos for the third time 😮💨 it’s so cozy ❤
I would love a video on your process, great video thank you!!
Welcome back, darling, I missed you ! During CIVID I explored your channel and loved watching your chilled videos.
Thank you for sharing your story and your experience, it is really inspiring! I hope you will do a video about the procces, because I also want to do it, but it is really hard for me! (you know, I am a part of gen-z)
I am really grateful to you!
your videos are so aesthetic pleasing
You're back!!! I missed you 😢 hope you're doing well ❤❤❤ and I hope you'll post new videos? 😊
I’ve missed you and your content ❤🌹
Que bueno que volviste a contarnos esta experiencia, me gustaría que compartas cuáles fueron los mayores obstáculos, cómo lidiaste con la abstinencia y el FOMO. ¡Felicitaciones por tus inicios musicales!
I really enjoyed this video! I’m looking for people with similar interests like yours. It’s hard for me because I live in Indonesia and I feel like this type of mindset hasn’t quite arrived here yet.
must’ve been hard to walk away from a channel you grew! props.
Thank you for this video.
Thank you for sharing ❤
Welcome back victoria 🦋🤍
I missed you, Victoria!!!
Omg new video i missed you!❤
Missed u too! happy to be back ❤
One of my favourite minimalism vlogger is finally back. ❤❤❤
I resonate with this a lot. A while back I took a year long break too. It completely changed my mindset, even now I consume social media with a lot more intentionality. Thank you for sharing❤️
Buenos Aires ❤
Great video
I quit social media as well because I started to compare myself to other, and it’s so toxic. I felt depressed
Yes! Please give us a recipe for this detox🙏🏻
Waah i missed you victoria ❤
IM SO ADICCTED!! I SHALL STOPS NOW! MY FONE IS SO BADS FOR ME!
I stopped my instagram account and I can see how my mood swings improved as well as reduced screen time. I’m thinking to delete the account itself (but doesn’t have courage to do so yet).
I want the guide video!!
This is so interesting
That's amazing!!! I want to do it too. Did it include RUclips? You didn't watch videos here?
Happy you're back! Did you also delete whatsapp? I sometimes wonder what life would be without, since it does distract me :)
Really if I could delete Whatsapp I would do it but I keep in touch with closes ones who can't always call or text
MAS VIDEOS!MAS VIDEOS!MAS VIDEOS!MAS VIDEOS!MAS VIDEOS!MAS VIDEOS!MAS VIDEOS! que linda te ves! Your videos are always soooo good
❤
Oi!! Também estou fazendo um detox das redes sociais e isso já tem me proporcionado bons resultados. Por exemplo, estou terminando de ler um livro em inglês, pois retomei o estudo desse idioma que tanto gosto!
Vi que você está estudando português! Parabéns! Se quiser, posso te auxiliar na conversação 😀
Obrigada pelo vídeo!
Bye Bye!
This is my sign🩷 Thank you for sharing!
I am interested in how you did it cause I tried and failed. 😅
RUclips is also a form of social media.
I have instagram for photography. If I have to take a year off where can I post my photography? I only use social media for that and that only I don’t post on Facebook that much anymore.
Will you start making videos again?🌸
What city is this? It's so beautiful!
Is yt a socmed? I quit fb ig etc but i always watch yt
Why not just quit forever? it's a waste of time and bad for your mental health.
'Promo SM'
is yt sm?
You talk about avoiding social media because of portrayals of "perfect life" but do you not feel like the aesthetics and vibe of this warm beige video do just that? Do you not think by posting this commentary with this video you ironically deploying that very thing you disliked?
Omgg i listen to that brazilian podcast it helped me SO MUCH thru the pandemic and still nowdays 🥹💐💐💐💐