Silent Affirmation: I Am What I Think!

Thinking about some of the topics we discuss can be triggering. If it is, take a deep breath and know that you are in a safe space. This means these are areas you need to heal ❤️. If you are interested in services available in your community call 211 for information. For those who have insurance go to Hello Alma.com to find a therapist. If you are in a mental health crisis call 911, or go to your nearest emergency room. For the suicide hotline, please call 988. Note that the Suicide Hotline can be used to call and vent. Sometimes you just need someone to talk to. They will ask if you are a harm to yourself or others. If not state no, and share that you just want to vent. If a safety plan has been developed for you, please follow the agreed plan. Stay Safe ❤️.
I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience. I am interested in the healing of our people. Anyone interested in a session, please email at: [e-mail]. I encourage everyone to consider a yearly mental health check-up. Wishing you all spiritual, mental, and emotional health. To support the channel To support the channel cash app $UrsulaRice31