I've never seen Kirsty Alley look bad at any weight. It's how she feels comfortable in her own skin. She can act, and dance, and she's funny and unedited as all get out.
Love Kirstie..don't care what anyone says,.love her laugh, her humor,.her acting,.my fave is ''family sins'' I watch that over&over again..just cause of her..
You can't help but love her. On my Facebook page, I constantly post prayers for many others in this world. I pray God delivering them great blessings. She's one of those and I don't even know her. Nor does she me.
Her hair is always a poem on her beautiful head!I watch Cheers just to see how she had her hair done!An i loved what she said about Oscars 'new rules ,you can't say to artists which way to express themselves!
Added sugar makes you eat, even when not hungry. Pasta, cereal is carbs. No amount of exercise will prevent weight gain. But exercise is good for your health.
Short distance power walking, in high impact running shoes, not running, because if you wear out your joints from running (hips and Knees for example), you will have to replace or have surgery more often. Your body wasn't made for taking all those pain relievers or pain killers. Also, make sure they have arch support. If you can walk in the morning when sun is coming up. I also eat a banana for the potassium and gives me energy for a short walk around. When the weather was not good I did a lot of warm up exercises and simple yoga stretches to stay limber. Do not push yourself to having pain. Go take a epsom salts bath or shower. If taking a shower dissolve epsom salts in hot water and when cool enough gently rub on your skin on back shoulders, arms and leg muscles. Wash with soapless cleaner, that does not dry out your hair or skin. Drink clean spring water or sparkling mineral water. Check your water content on line. Look up the name and also check independent testing for arsenic, sodium fluoride (poisons), not safe at any levels, so look for the lowest levels you can find.
I love Kirstie Alley but weighing every day is a TERRIBLE idea! As a successful dieter who went from 167 to 124, I can tell you weighing every day is not good. Body weight flucuates from water retention not only every day but every hour or so. There is NOTHING more depressing than to step on the scale after working to lose only to find that you've GAINED weight, not lost.The kind of toll that takes on you is so huge it can cause you to just say, forget it, I am meant to weigh what I do and march straight to the refrigerator. Take it from me, weigh yourself once a week, as soon as you wake up, naked, on the same scale, placed in the same area of the room right after emptying your bladder. Also, stop expecting a dramatic weight loss in a short amount of time, one pound a week is sane and healthy.
It depends on how much weight you have to loose. Monitoring vitals is good at the beginning to see that your not loosing weight too fast, which could be an indicator to see your doctor. You also need to replace your electrolytes like potassium which regulates your water to keep from passing out. Once you are on your diet for life and see that you do not need to monitor weight so closely if you maintain your eating plan. If your not getting enough your body will start to break down. You also need to eat healthy fats. Eat real butter (not margarine) and organic, virgin coconut oil (unrefined if available) on hot foods, and cold foods like salad for example. If you eat any other vegetable oils on hot food it turns to a triglyceride. Eating fish which is omega 3's needs to be higher than your omega 6's.
If you’re an adult woman eating cake batter every night in spite of your mother, it’s a therapist you should be seeing before just changing your diet without a true purpose.
Alley has made a career in making money on her weight gain and losses. I'll never understand why anybody even gives a shit about her weight problems. She seems to be on every day time talk show talking about her weight. It's her big money maker because she can't act.
She still is overweight and she is wearing a lot of make up. After cheers went off the air she has been overweight and obese at times. If you eat the right foods and exercise you will be okay. I live in Asia , Tokyo, Singapore, Bangkok, they don’t have many fat women. When you see or hangout enough you will find out the fat women eat AMERICAN fast food. Fast food is America’s down fall to health. I love French fires, but I know I can’t eat that crap everyday, I wish I could.
Glad to see Kristi Alley alive and well!
She is 69 years old - wow she looks younger ❤️
I've never seen Kirsty Alley look bad at any weight. It's how she feels comfortable in her own skin. She can act, and dance, and she's funny and unedited as all get out.
She always looked gorgeous and was so likable
Love Kirstie..don't care what anyone says,.love her laugh, her humor,.her acting,.my fave is ''family sins'' I watch that over&over again..just cause of her..
Kirstie Alley's a very inwardly and outwardly beautiful, talented, wittily funny, fun, lovable, sweet, loving, caring, giving, smart, cool, classy, humble, important, productive, great, decent, and admirably strong woman. Seriously, oh yeah.
You can't help but love her. On my Facebook page, I constantly post prayers for many others in this world. I pray God delivering them great blessings. She's one of those and I don't even know her. Nor does she me.
I totally agree with you. She's a successful winner of a woman.
I don't care what wait you're at you're still a beautiful lady
This woman does NOT age! She's so gorgeous always!
I wish I had her secret. She's almost 70!
She stopped eating bad stuff.And she most likely does works out.
Diet and exercise
Lol ask any celebrity or rich woman about the the secret of her youthful face...
she looks amazing
She’s looks good. Looks like she hadn’t had plastic surgery . Aging gracefully
she has got to be my longest crush, ever since cheers days. if i ever met her id pass out lol
She so gorgeous.
I am going to miss her. RIP Kirstey
I am so in love with Kirstie Alley. She is so gorgeous and funny.
Omg me tooo
@@taneshiawyman5410 Why don't you contact me? I would love to chat with you. herb.white@shaw.ca
They both have been blessed with such WONDERFUL personalities. The world is a better place with people like these.
I love her! She's gorgeous and amazing.
She is a scientologist and you are braindead.
She is so pretty ❤
She’s so beautiful 💖💖
I think Christy Alley is drop dead gorgeous at any weight!!
A wonderful woman !!
Kirstie is gorgeous.
Rest in peace Kirsty Alley!
Love Kristi Alley, she’s a real person!
Her hair is always a poem on her beautiful head!I watch Cheers just to see how she had her hair done!An i loved what she said about Oscars 'new rules ,you can't say to artists which way to express themselves!
Watching her on John Carpenter's version of the "Village of the Damned" movie. I forgot how good this movie was.
Wish she had a RUclips channel or something! Off to check if she does... !
Oh wow, you are both soo adorable...and so naturally lovely and honest.
Love u Kirstie 🖤😍and we are month mate yaay
hahahaha
running as we text
Added sugar makes you eat, even when not hungry. Pasta, cereal is carbs. No amount of exercise will prevent weight gain. But exercise is good for your health.
Short distance power walking, in high impact running shoes, not running, because if you wear out your joints from running (hips and Knees for example), you will have to replace or have surgery more often. Your body wasn't made for taking all those pain relievers or pain killers. Also, make sure they have arch support. If you can walk in the morning when sun is coming up. I also eat a banana for the potassium and gives me energy for a short walk around. When the weather was not good I did a lot of warm up exercises and simple yoga stretches to stay limber. Do not push yourself to having pain. Go take a epsom salts bath or shower. If taking a shower dissolve epsom salts in hot water and when cool enough gently rub on your skin on back shoulders, arms and leg muscles. Wash with soapless cleaner, that does not dry out your hair or skin. Drink clean spring water or sparkling mineral water. Check your water content on line. Look up the name and also check independent testing for arsenic, sodium fluoride (poisons), not safe at any levels, so look for the lowest levels you can find.
RIP WITH XENU XOXOOX
I love Kirstie Alley but weighing every day is a TERRIBLE idea! As a successful dieter who went from 167 to 124, I can tell you weighing every day is not good. Body weight flucuates from water retention not only every day but every hour or so. There is NOTHING more depressing than to step on the scale after working to lose only to find that you've GAINED weight, not lost.The kind of toll that takes on you is so huge it can cause you to just say, forget it, I am meant to weigh what I do and march straight to the refrigerator. Take it from me, weigh yourself once a week, as soon as you wake up, naked, on the same scale, placed in the same area of the room right after emptying your bladder. Also, stop expecting a dramatic weight loss in a short amount of time, one pound a week is sane and healthy.
It depends on how much weight you have to loose. Monitoring vitals is good at the beginning to see that your not loosing weight too fast, which could be an indicator to see your doctor. You also need to replace your electrolytes like potassium which regulates your water to keep from passing out. Once you are on your diet for life and see that you do not need to monitor weight so closely if you maintain your eating plan. If your not getting enough your body will start to break down. You also need to eat healthy fats. Eat real butter (not margarine) and organic, virgin coconut oil (unrefined if available) on hot foods, and cold foods like salad for example. If you eat any other vegetable oils on hot food it turns to a triglyceride. Eating fish which is omega 3's needs to be higher than your omega 6's.
How can Rachel have someone on her show that belongs to & defends an org like Scientology?
Hey dumbass why bring religion into it
@@jamesnungary3514 It's a cult, not a religion. Get woke.
all religions are equally ridiculous.
finster1968 they have committed murder and rape several times, Kirstie her self tried to shut Leah up she just as guilty.
There's something odd about the host's neck and torso's skin.
Such a sad soul. Poor thing. Question, if someone has SUPERPOWERS, why would weight loss be such an issue?
OT8
She can weigh 300lbs and look gorgeous.
If you’re an adult woman eating cake batter every night in spite of your mother, it’s a therapist you should be seeing before just changing your diet without a true purpose.
Maybe she finally got rid of all her body thetans and they took her extra weight with them.
I would so do her and I'm not even gay!
Rachel is a beautiful woman, especially next to her.
Alley has made a career in making money on her weight gain and losses. I'll never understand why anybody even gives a shit about her weight problems. She seems to be on every day time talk show talking about her weight. It's her big money maker because she can't act.
You can tell she is trying to lose weight without an ounce of exercise. Not.ONE.Ounce.
Lol what weight loss?? Seen her lately ??
She still is overweight and she is wearing a lot of make up. After cheers went off the air she has been overweight and obese at times. If you eat the right foods and exercise you will be okay. I live in Asia , Tokyo, Singapore, Bangkok, they don’t have many fat women. When you see or hangout enough you will find out the fat women eat AMERICAN fast food. Fast food is America’s down fall to health. I love French fires, but I know I can’t eat that crap everyday, I wish I could.
listening to this crap is so depressing