grieving this season. five ways to shift your perspective -winter blues-

This is the first time I've been in a space where I feel part of the "blues crew" during winter & I refuse to stay here! After days of constantly feeling so many negative emotions I finally decided to choose gratitude. I share a little bit about my home town, encourage you to find your light, spend quality time with yourself, and sooo much more. LMK what you think!💜
Store front link🔗🛍️
www.amazon.com...
#seasonalsadness #selfcaretips #giveyourselfgrace #winterblues #mentalhealthmatters #winterwellness #blackyogainstructor

[@Iamshakiraisabel222]

Thank you , I needed this ! 🌻🙏🏾