Mobility Flow Workout & Jiu Jitsu Mobility Exercises | Rafael Lovato Jr. X Aaron Alexander

[@zionsjourney]

This is really good for my hips stiffness. Thank you so much. It open up my creativity of the movement. Thanks heaps! 🎉❤. Works for jiu-jitsu too. Oss

[@spartallica9128]

I’ll end up watching this a 100 times. Thanks!

[@AlignPodcast]

You're welcome!

[@jesuspublic7561]

This is exactly what I needed today. I’ve let an injury prevent me from movement. Thank you reminding me what options I have. You always seem to have what I need in the moment that I need it! Thank you.

[@AlignPodcast]

Glad to hear it was supportive, more videos coming!

[@jamesr2936]

Awesome collab! Elite BJJ players are insanely mobile and dynamic in their movements.

[@AlignPodcast]

Lovato is such a beast, thanks for tuning in!

[@Mr476259911]

Loving all the video content at the moment! Thank you!

[@AlignPodcast]

Thanks man, we'll keep it coming!