Thank you for the inspiration, and showing us what really is possible. I never even knew what a muscle up was before seeing your video, and it's one of my goals to work for.
9 Years ago. I watched this video. Since this day, my life changed. I tried calisthenics the next day for the first time ever. I never stopped. And looking at this video today makes me drop a tear... I'm proud of myself and glad to say that I can easily do every single exercise that you do in this video. No pain no gain
I watched this video for the first time around then as well. Sadly, I went a different path - still haven't started. 😅 God, I need to. I'm getting old(er) now, so it's going to suck getting into it, but I know it'll be worth it! Congrats on doing the RIGHT thing! 🏆
Around 7-8 years ago when I first watched this video, it seemed amazing yet I didn't know a thing about calisthenics. As of 2022 I'm a beginner in calisthenics doing super basic exercises, improving on my own way and pace and I can safely say now that this looks yet more impressive. The moves executed by Mr. Medrano are simply impossible for someone with my fitness level and they are still absolutely dangerous for some more fit because it's not just about the strength, you actually need the muscle awareness to execute the correct form otherwise you will just end up injured. Thank you for being such an inspiration Mr. Medrano.
I like the calisthenics body the most. Its super muscular, but still maintaining that "human" size. Absolutely fantastic workouts. I've never been this motivated to anything. This will change my whole life. Calisthenics. Thank You.
Frank Medrano, everytime I watch you, I believe you are not only a highly disciplined, man that has created another form of BODY ART, but you're a CREDIT to HUMANS, with your soul,MIND, and body!!! I LOVE the fact too, you're a VEGAN. BRAVO, I cannot thank you enough.
@@benja5384 ofc he didnt show the greatest of feats, but he sure is one of those athletes that inspired so many. So undoubtedly one of the best videos out there
Training relative strength and conditioning is much more effective than absolute strength. A body builder would not come close to being able to manipulate his body weight this well. Very amazing Frank! I was awed and inspired. Thanks.
wow...6 years ago i can remember watching this and thinking how super human he is. 6 years on I'm watching this and thinking I CAN DO THIS. this blast of the past is certainly a real game changer
@@desconhecidodasilva1953 Acho dificil... ele já ta em um nivel "Superman" da Calistenia. Lembro que meu PRIMEIRO CONTATO com calistenia, foi através do outro segundo maior vídeo do canal dele, cheguei á pensar que fosse "montagem" ou que ele estivesse burlando a gravidade fazendo essas manobras absurdas na barra kkkkkk, Insano...
Suraya wtf are you on? Cocaine? You're just a blind hater. He's incredible what he can Do with his body. He's not a bodybuilder so don't say he can't bench press much or anything like that.
Ben Zonic I didn't say he can't be "incredible" he's just not that strong. He's in great shape I'm sure, but he probably can't even deadlift more than his own bodyweight. To me that shows weakness.
Frank you're a huge inspiration... I find it shocking to read the comments and see how many people are hating on you for a very admirable life decision. And there is no arguing with the results. Much respect and hopefully i'll be at your level one day
This was one of the first videos are saw when I was trying to stop a pain killer addiction and ur videos were the first inspiration to start training progressive calisthenics and now In 5 months I went from struggling my first three push ups now I can do hundreds in multiple sets with ease. Now I'm working on the planch and tiger bend. I just want to thank you for the insperation. Gob bless you and your family frank...
perfection.. thanks for the inspiration! so nice to see a strong man that is in proportion, not too big but really strong and magically coordianted, really beautiful..
Неужели это может кому-то не нравится? Почему дизлайки ставите? И упражнение отличные, и музыка великолепная вставлена. Может это конкуренты ставят! Фрэнк молодец, особенно если учесть то, что он Веган. Смелых поступок мужчины, сделать мир чуточку лучше, добрее! Так держать Фрэнк, ты молодец!
Виктор Третьяков полностью поддерживаю, я сам по его проге занимаюсь и очень нравится. Легче всего сидеть и пиздеть на него, а вы сами попробуйте рас такие грамотные
Виктор Третьяков я извиняюсь, я наверно не так выразился, я просто его видосы смотрю и запоминаю упражнения, а потом делаю, не всё конешно получается, но эффект коллосальный. Я от железа мышцы так не чувствовал. Ну я делаю всё в расброс, но раза три повторяю, оно у меня как один большой единый подход. Чесно рельеф уже не хилый нагнал
Владимир Анисимов хммм. Ну я бы тоже рельеф хотел. Я на одной руке то подтянуться не могу! А он подтягивается. Могу немного на левой повисеть полусогнутой. Отжаться без проблем на 1 руке. Но подтянуться пока не могу! Да и горизонт тоже само собой!
wiwoeikrodidododododododifir88rifororfiifididififiriro4oroororororooeeooooror8d8r §rrrrrrlrlsopspwoeiu in the 84 782737 , 84 3kekwkeoeeeodoidoeoeu36e77er8e8e999
i started calisthenics because of this video in 2014 , and i opened a fb callend Frank , and i do calisthenics til today 2024 , thank u for the motivation champ
Never really liked working out but after seeing this I started my journey 2 years in and I'm doing all these moves best decision I made feel like a ninja
The only humans that can't do this are the ones who don't pursue it ;) (or those with things that stop them from doing it, such as a major disability)(I had to put that in there for the smart-a commenters)
tiago mota How can you tell he's vegan? Please don't give me the "hurr durr he doesn't have more mass than some omni bodybuilder" bullshit. This guy although ripped and strong doesn't have a tall body profile. He is small. Like Bruce Lee is. That's why he doesn't have so much mass. Billy Simmonds, another Vegan body builder, looks like your typical beefcake bodybuilder. Check him out.
He is my ultimate favorite wonderful humble man in terms of Calisthenics💪💪 and Workout Routines.😍😍 He inspired me in achieving healthy lifestyle.💪💪 HIGH RESPECT to you Frank Medrano. 😍😍You deserve so much more. GODBLESS🙏🙏
Hello lm from South Korea 🇰🇷 I watched this video when I was at high school about 6~7years ago and I started to doing pull-ups and until now Im doing workout. You’re so motivational to me :)
***** so I can't repost a comment I thought was funny on a different video ,besides many people have the same thoughts about jokes, who's to say I didn't come up with it myself.
this is what the human body was made for like that is. The point is to have the ability to move your body in the 3D space,not lifting other objects, (it's only the second essence)
You will be my dream hero. I started workout 3 months ago, now it have a bit good effect. just think how long to get close to your, but, a man must have hope, right ? Just a little question, how much works do you do? Now I just can do 50 pushups, 150 squats (50 x 3 with some rest time), some bench lift, deadlift and 3km run in machine, and then I out of energy. just cant workout 2 hours a day after work
+TheFreerunner 'Nothing', I'd say it's more of a mediocre factor to include in your training regimen. Techniques are a totally necessity but the stronger and faster thr better right?
+Nathan Zsido I think his main problem would be endurance. He could easily make it over each obstical individually. But, by the end of the course would he have enough energy to complete it.
+Jeric Tan LOL DID YOU NOT SEE WHAT HE JUST DID?!? He would blow through that course like it was a joke. I could do the ninja warrior course, and I couldn't do a quarter of what he does on his light workout days.
I love showing this to those who say you can't get strong on a vegan diet. Watching their faces is such a treat ! Thank you Frank for showing the light
+Johny Blaze that's it ?.. I think he would do a lot more. I used to od that it did slim me down a lot but not this kind of crazy physique . I guess its also diet and genetics
Thanks a lot bro, I'm home from school and I'm stuck using Planet Fitness again...I think I'd rather use Bodyweight execises then a smith machine or petty Dumbbells that only go up to 60
If on purpose, then jealousy. That and self-important fools on dedicated pizza and soda workout regimens who self-importantly claim that bodyweight exercises with that degree of control doesn't require exceptional strength.
Thank you all for the support!!
Thank you for the inspiration, and showing us what really is possible. I never even knew what a muscle up was before seeing your video, and it's one of my goals to work for.
keep up the good work bro! :)
wow you're awesome don't stop !!!
i have the same last name haha
Frank how is your weight?
9 Years ago. I watched this video. Since this day, my life changed. I tried calisthenics the next day for the first time ever.
I never stopped. And looking at this video today makes me drop a tear... I'm proud of myself and glad to say that I can easily do every single exercise that you do in this video.
No pain no gain
Top man 🙌well done that’s amazing 🤩 stay strong 💪
9 years ago, the L sit is hard af. Hahaha
You are a legend
I watched this video for the first time around then as well. Sadly, I went a different path - still haven't started. 😅
God, I need to. I'm getting old(er) now, so it's going to suck getting into it, but I know it'll be worth it!
Congrats on doing the RIGHT thing! 🏆
You and me both brother @@TheDownUnderDudes
Who wants to see Superhuman Part two ?
Yes men
yes
There's part 2!!!! Where??? Haha. Can't wait to see it. This 1 made me push harder to rehab a shoulder injury and push my own limits
Dude this is freaking awesome. And yes part 2!!!!!!!!
This is mazec
Watched this 6 years ago and still watching in 2021
Same
And me
My thoughts exactly.
@@asdfghjkl900321 watch my video from muscles push up ruclips.net/video/2N0fT_xFhEo/видео.html please 😭
He's not as rip as 5 years ago anymore
Who's ready for a new EPIC video???....real soon
I've seen several times in this video from RUclips, but again and again amazed how easily you can do your exercises. Or Great!
Cannot wait ;-)
Dude its been too long.
YES!!
oh yes!!!
Franky, how tall are you, and how much do you weight?
Good job, best wishes
Michal Kowalski
this video of Medrano's mastery never gets old
I do agree with you
yeah haha
I was just saying that
I agree
You got that right 💪🏼☝️✅
Frank, you are energizer! Keep it up! Got me motivated
Around 7-8 years ago when I first watched this video, it seemed amazing yet I didn't know a thing about calisthenics.
As of 2022 I'm a beginner in calisthenics doing super basic exercises, improving on my own way and pace and I can safely say now that this looks yet more impressive.
The moves executed by Mr. Medrano are simply impossible for someone with my fitness level and they are still absolutely dangerous for some more fit because it's not just about the strength, you actually need the muscle awareness to execute the correct form otherwise you will just end up injured.
Thank you for being such an inspiration Mr. Medrano.
I like the calisthenics body the most. Its super muscular, but still maintaining that "human" size. Absolutely fantastic workouts. I've never been this motivated to anything. This will change my whole life. Calisthenics. Thank You.
How are you now?
And did it?
That human size is maintained by not using steroids
Did your life change?
Share with us your body now
This is absolutely unreal. Insane respect to you man.
Frank Medrano, everytime I watch you, I believe you are not only a highly disciplined, man that has created another form of BODY ART, but you're a CREDIT to HUMANS, with your soul,MIND, and body!!! I LOVE the fact too, you're a VEGAN. BRAVO, I cannot thank you enough.
OMG, he's just amazing. Incredible dedication. A truly awesome body. Such strength. Thanks for the share Catherine Blair
7-8 years later - still unsurpassed! Best calisthenics video on RUclips! I am sure it will be the same in 2030.
Youre out of your mind
you dont watch to much calisthenics videos it seems...
True, this is one of the greatest videos ever
@@benja5384 ofc he didnt show the greatest of feats, but he sure is one of those athletes that inspired so many. So undoubtedly one of the best videos out there
@@LateNightChessthe game is different now, but back then, 2014 was absolutely one of the heights.
Training relative strength and conditioning is much more effective than absolute strength. A body builder would not come close to being able to manipulate his body weight this well. Very amazing Frank! I was awed and inspired. Thanks.
What gets me is his "expression". Never one grimace, no eyeballs bugging out, no screaming... dude's a machine!
This Frank is such a legend. Such an inspiration.
I'm so glad I cleaned up my RUclips feed. This video got served to today after almost 10 years. The motivation is strong. Thanks OG FM.
Whos here in 2024🔥🔥
❤
Me
@@GinHoi-yd3yd this video truly made an impact in my life!!💯🙏🏽
@@MagdalenaMocarny i had to come back and watch this masterpiece again💯💪🏽
He is my role model!!!!
I like how the people in the background just don't give a fuck
they are probably like, 'ye mate we know u r awesome we've seen u doing the same shit a million tirs aint give a fuk no more lol'
It's unbelievable)
+MrDiamondude Exactly! If he did all this crap at my gym I can't even imagine how many "interesting" comments he would get.
+Rafiq Ahmed more like STOP SHOWING OFF
sojuwannadrink1 more like not this again!
He moves like a machine, every part synchronized.
I love how everyone in the gym minds their own business.
Ik
0jjb
this was the first video i watched regarding bodyweight training. i was completely blown away.
The body tension and control exhibited is amazing.
Gravity? What's that?
lol after he hears thats an actual thing on planet earth hes like...is that an thing?
magical not existing force
Da Kid Gowie u skip physics class
never been proven, its density ;)
was a gravity
wow...6 years ago i can remember watching this and thinking how super human he is. 6 years on I'm watching this and thinking I CAN DO THIS. this blast of the past is certainly a real game changer
szsavzsswsz
He a real life saitama
Frank Medrano is my inspiration, and mad props to who shot this video.
straight up respect to Frank
oh shit It's Saitama
Hahaha funny
+Xander Ellem if he is not doing 100 push-ups, 100 sit-ups, 100 squats and a 10 kiometer run every single day he cannot be SAITAMA
😂😂😂
hahahahahahahahaha
5 handstand push ups is more difficult than a 100 push ups hahaha.
One of the most impressing videoclips I've ever seen!
Ate hoje voce ainda e uma das maiores motivações da calistenia mundial. Parabens medrano por ser tão incrivel a todos nos
Conhece alguém melhor que ele véi? Sem desafiar, é que realmente tô curioso. Brasil n tem ninguém que chegue aos pés dele
@@desconhecidodasilva1953 Acho dificil... ele já ta em um nivel "Superman" da Calistenia. Lembro que meu PRIMEIRO CONTATO com calistenia, foi através do outro segundo maior vídeo do canal dele, cheguei á pensar que fosse "montagem" ou que ele estivesse burlando a gravidade fazendo essas manobras absurdas na barra kkkkkk, Insano...
@@f1xd11 vdd
Totally inspirational! I am going to start adding pull-ups and dips in my routine. Such body mastery.
Who of you fucking haters gave him a thumbs down. This video is full of beauty, strength and discipline!
Not so much strength.
Suraya wtf are you on? Cocaine? You're just a blind hater. He's incredible what he can Do with his body. He's not a bodybuilder so don't say he can't bench press much or anything like that.
Ben Zonic I didn't say he can't be "incredible" he's just not that strong. He's in great shape I'm sure, but he probably can't even deadlift more than his own bodyweight. To me that shows weakness.
There's different types of strength. No bodybulider can do what he does
***** I doubt it, his max deadlift is like 225 or something. Not skinny btw, and that's funny coming from "Lo Wang."
This is my normal warm up before I really get into my work out.......after that ...I wake up and have breakfast.
THIS IS GUY IS F*%KEN AMAZING!
Frank Medrano I can't tell you how much I love watching you!!!
Frank you're a huge inspiration... I find it shocking to read the comments and see how many people are hating on you for a very admirable life decision. And there is no arguing with the results. Much respect and hopefully i'll be at your level one day
This was one of the first videos are saw when I was trying to stop a pain killer addiction and ur videos were the first inspiration to start training progressive calisthenics and now In 5 months I went from struggling my first three push ups now I can do hundreds in multiple sets with ease. Now I'm working on the planch and tiger bend. I just want to thank you for the insperation. Gob bless you and your family frank...
I'm happy you were able to find the strength to pull away from that addiction. Strength comes in all forms! Good luck on your continued success.
perfection.. thanks for the inspiration! so nice to see a strong man that is in proportion, not too big but really strong and magically coordianted, really beautiful..
This continues to be one of the most inspirational videos on RUclips.
Wow.. Very Impressive..., You just became my Inspiration for 2014 - So Awesome
x2 !!!
x3
Неужели это может кому-то не нравится? Почему дизлайки ставите? И упражнение отличные, и музыка великолепная вставлена. Может это конкуренты ставят! Фрэнк молодец, особенно если учесть то, что он Веган. Смелых поступок мужчины, сделать мир чуточку лучше, добрее! Так держать Фрэнк, ты молодец!
А дизлайки ставят ничего не добившиеся мужчины в жизни,обиженные на все вокруг,с пивом и гамбергером в руках)
Виктор Третьяков полностью поддерживаю, я сам по его проге занимаюсь и очень нравится. Легче всего сидеть и пиздеть на него, а вы сами попробуйте рас такие грамотные
Владимир Анисимова можете мне программу скинуть! Посмотрю, может тоже начну хоть раз в жизни по программе заниматься!
Виктор Третьяков я извиняюсь, я наверно не так выразился, я просто его видосы смотрю и запоминаю упражнения, а потом делаю, не всё конешно получается, но эффект коллосальный. Я от железа мышцы так не чувствовал. Ну я делаю всё в расброс, но раза три повторяю, оно у меня как один большой единый подход. Чесно рельеф уже не хилый нагнал
Владимир Анисимов хммм. Ну я бы тоже рельеф хотел. Я на одной руке то подтянуться не могу! А он подтягивается. Могу немного на левой повисеть полусогнутой. Отжаться без проблем на 1 руке. Но подтянуться пока не могу! Да и горизонт тоже само собой!
This is the best bodyweight workout video I've ever seen. Better than Hannibal, bar brothers, all of them.
8 years ago and still amazing
He makes the workouts look do fucking easy!!!
So*
Forreal !!! And I can't even hold a wide pull-up for 15 fucking seconds!!
***** Im 180 pounds and I'm 12% body fat... yeah I'm definitely fat :)
***** nah they're pretty real bud
Jesus he probably just started. I couldn't do a single push up. Now I can do 50 in a row. We all move in different pace.
You are such a motivation. Thank you
klasse
Veganisation np thanks
wiwoeikrodidododododododifir88rifororfiifididififiriro4oroororororooeeooooror8d8r §rrrrrrlrlsopspwoeiu in the 84 782737 , 84 3kekwkeoeeeodoidoeoeu36e77er8e8e999
+Reto Hofmann 3jwkwkwkeiiwoeo3oeooo3oo33o3o3o3oo3i37 73737e7wwuwiwieeokwkwl2l 84 26333 , 9383oeieieoekeo28292929233777657677988782233eoeeklewwkwk
Holy fuck, you are the real life One Punch Man
haha ya👍
+FreezingSnowstorm I LITERALLY came to this video to type that lmao
+FreezingSnowstorm Road to Saitama!
+FreezingSnowstorm lol you rock man
+FreezingSnowstorm Logged in to say that u beat me to it haha
i started calisthenics because of this video in 2014 , and i opened a fb callend Frank , and i do calisthenics til today 2024 , thank u for the motivation champ
Nothing beats this one till date ...
Hit like if you agree 2022 squad 🌏
he does it so calmly that it looks as if he is defying gravity....insane core strength
Gravity: *exists*
Frank Medrano: I'm about to end this man's whole career
Dumb
@@anneharo001 that was actually pretty dope!
Never really liked working out but after seeing this I started my journey 2 years in and I'm doing all these moves best decision I made feel like a ninja
Everytime, when I want to give up, because I'm still skinny, I'm watching this video and train as hard, as I never done before. Everytime.
Lex Luthor doing bodyweight tricks. Great production quality and awesome skills.
I saw that exactly same thing kkkk
This guy is not human , common humans can't do this !! Anyway simply amazing !!
The only humans that can't do this are the ones who don't pursue it ;)
(or those with things that stop them from doing it, such as a major disability)(I had to put that in there for the smart-a commenters)
ClaudiusPlays True , well said bro !!
Thanks man :)
Un extraterrestre, bravo .
Je regarde cette vidéo depuis 10 ans et je la trouve toujours aussi fantastique.
Merci
Nossa, sério apaixonada, isso é incrível!!!
Parabéns Frank Medrano!!
super six pack
Its saitama😂
hahahahah XD
Juju77 Gg ONE CRUNCH!!!!!!!!!
LMAO
👀👀👀
Or he's the long lost lover of your Mama 😂😂😂
Frank, the moment you go into rock climbing you will really understand the fun of being strong. You are wasting your time inside those gyms.
To this day the best motivational video for calisthenics. Insane! I love it
I can do this in my sleep...because it's impossible in real life.
+Devils Bounty Hunter haha. Good comment!
+samir tikhemirine 100 years? Of doing one pull up a day? No nigga I could do this in a year of training and dieting.
What's even more surprising is that he is vegan. Just saying.
+RB Gamer you can tell hes vegan well not 100% but i was about to ask if hes vegan...
tiago mota How can you tell he's vegan? Please don't give me the "hurr durr he doesn't have more mass than some omni bodybuilder" bullshit. This guy although ripped and strong doesn't have a tall body profile. He is small. Like Bruce Lee is. That's why he doesn't have so much mass. Billy Simmonds, another Vegan body builder, looks like your typical beefcake bodybuilder. Check him out.
He is my ultimate favorite wonderful humble man in terms of Calisthenics💪💪 and Workout Routines.😍😍 He inspired me in achieving healthy lifestyle.💪💪 HIGH RESPECT to you Frank Medrano. 😍😍You deserve so much more. GODBLESS🙏🙏
CONGRATS BROTHER! 10 million and climbing!
Hello lm from South Korea 🇰🇷 I watched this video when I was at high school about 6~7years ago and I started to doing pull-ups and until now Im doing workout. You’re so motivational to me :)
The most impressive part is how he's able to keep his earbuds in the entire time.
how many pull ups can he do?
all of them
+Donell Blue way to recycle jokes for likes
***** well sorry I didn't know comments on RUclips had copyright claims.
Donell Blue I'm accusing you of being unoriginal not plagiarizing.
***** so I can't repost a comment I thought was funny on a different video ,besides many people have the same thoughts about jokes, who's to say I didn't come up with it myself.
Fine, you came up with it and a multitude of other people posted your exact same words in your exact same format on a bunch of other videos.
That move at 47 seconds -WTH ??? I didn't think humans were capable of such things!!! Total Respect Frank. From UK
Of the back lever ?
This might be the most affecting fitness/ strength I've seen in a year. Thank you 😊.
Frank Medrano are doing insane exercises.
this is what the human body was made for like that is. The point is to have the ability to move your body in the 3D space,not lifting other objects, (it's only the second essence)
You will be my dream hero. I started workout 3 months ago, now it have a bit good effect. just think how long to get close to your, but, a man must have hope, right ?
Just a little question, how much works do you do? Now I just can do 50 pushups, 150 squats (50 x 3 with some rest time), some bench lift, deadlift and 3km run in machine, and then I out of energy. just cant workout 2 hours a day after work
He trained so hard that he went bald
He didn't mean it that way
@rene colart One Punch Man
lol
Ok, I suppose I'll sub.
@@limcheahhui i swear saitama is real
Lol
Спасибо большое, самая лучшая мотивация !!!
Vegetarian strength! It's a beautiful thing!!! :-)
Still wishin I had this physique a year later, also wonderin if this guy ever did American Ninja Warrior? Probably set some pretty scary records...
fur real tho
+TheFreerunner 'Nothing', I'd say it's more of a mediocre factor to include in your training regimen. Techniques are a totally necessity but the stronger and faster thr better right?
+Nathan Zsido I think his main problem would be endurance. He could easily make it over each obstical individually. But, by the end of the course would he have enough energy to complete it.
Stop wishing and start doing! :)
I was thinking the same damn thing. He would probably dominate everyone
Thank you for my childhood🙏 For the first time in 10 years, I decided to look at your channel
WOW! Amazing! Thank you for motivation!
Thank you for watching
Frank Medrano man you are just awesome!!!
***** yes is vegetarian bat a lot up drugs that is true
Salomón Cervantes il a jamais mangé de viande pour devenir comme il et
1:03 "I guess this bar needs some oiling, let's keep them rustings away."
; D
What is the name of that trick?
@@MR-ue3he "oiling"
😂
Hahahah please lets make the "oiling" name stick with it hahahah
I think you can be the first ever american ninja warrior if you join. This will test your superhuman workout.
***** Yeah, I hope he join.
+Saravana Kumar idk man... he'll prolly dominate that thing
that shit isnt even hard..
+trafto ry like you could do it.
+Jeric Tan LOL DID YOU NOT SEE WHAT HE JUST DID?!? He would blow through that course like it was a joke. I could do the ninja warrior course, and I couldn't do a quarter of what he does on his light workout days.
I love showing this to those who say you can't get strong on a vegan diet. Watching their faces is such a treat ! Thank you Frank for showing the light
На веганской диете и без анаболиков таким как Фрэнк точно не станешь.))
i swear he's actually walking on invisible stairs
100 pushups 100 situps 100 Squats AND THEN A 10 kilometer run!!!!!
+Johny Blaze I have actually done this workout two days in a row. Its no fun.
+Johny Blaze that's it ?.. I think he would do a lot more. I used to od that it did slim me down a lot but not this kind of crazy physique . I guess its also diet and genetics
+joseph eapen it's a quote from one punch man.
joseph eapen its an inside joke..
I have done that
Xerxes practicing for his Epic 300 movie.. nice Video.keep it up...
This video change my life. I've started fitness since this video
Timeless perfection!
I'd like to see this guy do a somewhat-of-a-prank video where he goes to normal typical local gyms and demonstrate his skill next to normal gym goers
theres a video of him doing some stuff, and a guy in a red t shirt looks, and just walks away.. haha.. thatd be me for sure.
well, and they guys in a gym can demonstrate their skills with barbells ;)
estas en un nivel alto bro te felicito porque te has esforzado se que es difícil llegar a esa definición corporal (y)
HOLY SH*t he is litterly controlling the bar and his body damn perfect RESPECT
4:55 "I AM THE PRINCE OF ALL SAIYANS!!!"
hey frank, maybe you could post an workout for complete beginners to train and hopefully get to your lvl
This makes me want to quit weight training. I think having mastery over your body is way more awesome then how much you can simply bench.
Thanks a lot bro, I'm home from school and I'm stuck using Planet Fitness again...I think I'd rather use Bodyweight execises then a smith machine or petty Dumbbells that only go up to 60
Yo are you guys still alive 😂😂
still impressive after all these years. Plant-powered muscles 💪🏻😎👍
Why would anyone "thumbs down" this video?
I think because there is over 10 million hits and some people thumbed down by mistake. I did that before.
jealousy...
If on purpose, then jealousy. That and self-important fools on dedicated pizza and soda workout regimens who self-importantly claim that bodyweight exercises with that degree of control doesn't require exceptional strength.
The Liberty or Death flag @ 3:29 made this workout complete :D
Psh ! I can do all this, someone hold my beer.
I got you bro go ahead show the world that people can do this drunk lmao.
famous last words
Brandon Travis Who is this ? What have you done with my children ?
+Bruce DaCynic bro your kids are at home.
Brandon Travis LOL, did you go to Camelback High school in Phoenix ?
Track name? Still come back to this motivation after 10 years.
Eat clean, train dirty!
+Fifa Trainer ★Best Football/Soccer tutorials on RUclips★ eat clen, tren hard, anavar give up ;)
Sir, this is just magical... wish i could do all this one day :)
he made it looked so easy
4:55 When in Anime the main character ends his training arc
0:56 face of saitama in his stomach xD
Eagle eye
The coolest vegan on planet earth! Will start training tomorrow. :-) Greets from Germany!
Definitely my New Year's resolution for 2015
sapbwguru Why not for 2014?
XReflection
Because I've other commitments :) I'm trying my best though
nick and nate diaz take the cake for the coolest vegans
How is it going man?
He is the real one punch man
Обожаю этот ролик❤ уже пять лет смотрю 🔥💪