@@skay4636 For me the journey to a complete push up was hella fun. From 10 seconds dead hang, then 30 seconds, then negative pull up, then assisted pull up with a resistance band to doing 2 o 3 pull ups with perfect form. It's fun to see the progress.
@@carloscortes1577 I’m thinking of buying resistance bands. I can only do 1 pull up but 5 chin ups. I focused on push ups only previously and can do 4 one arm push ups but barely 1 pull up.
Calisthenics is the perfect workout. You can do it anywhere, you don't need any equipment, and it's just fun to run on your hands. As a former gymnast, I've been doing calisthenics for 30 years now. It never gets boring. Ever.
@ordinary name It depends on the goals, the gym is not just heavy strength, trainers, cardio, acrobatics, both scenarios complement each other and are necessary.
4:16 When these guys say "Let's hit the bars" they come home with a pump. When I hit the bars I come home black out drunk with a half eaten pizza in my hands.
Wir schaffen das Freunde!! Egal was euer Ziel ist, einfach anfangen , dranbleiben und stetig verbessern ! Wir haben mit vor nem halben Jahr mit RUclips angefangen und sind immer noch am Anfang! Aber wir haben uns seit dem soo viel verbessert !! Täglicher Fortschritt
im 14 and i just got introduced to calisthenics last night i can do the elbow lever thats it i wish i could be taught proper ways but we live deep in the country theres not exactly a gym near me love this tho always will now forever i will live and die calisthenics now love this video thx so much
Glad you liked it! And don’t worry you’re not alone, there was no one to teach me calisthenics too. I learned by myself, I guess a lot of athletes learn by themselves too. You can use RUclips as a source to find information and workouts, and there are plenty of websites you can find information from. Keep training you’ll get to a good level soon! Good luck💪
@@CalistersOfficial thx i will keep looking im determined to learn it cuz i do tricking so i do different exercises but calis just seem better to me and fun
Look up Chris Heria on youtube hes got tutorials on how to do different types of body weight workouts at home and even has an App called “Thenx” check it 👍🏽💪🏽🔥🔥
@@17vmrivas AL had a Q&A video. He mentioned that ever since his shoulder injury in 2017, he's been working with weights, so he likely does a little weight training, he also mentioned that his diet wasn't the best for the first 2 years, and not to mention he is quite short.
Gotta say, I agree. Not saying being extremely swole is bad or anything, but I think Chris' body looks best, both for calesthenics and in terms of aesthetics. Depends on personal preference, I guess.
Calisthenics is actually so much more fun than bodybuilding for real lmao. Long live calisthenics people!
Agreed 💯
Definitely 💪🏻💪🏻💪🏻💪🏻
Once u get into the advanced movements then yes it is.
@@skay4636 For me the journey to a complete push up was hella fun. From 10 seconds dead hang, then 30 seconds, then negative pull up, then assisted pull up with a resistance band to doing 2 o 3 pull ups with perfect form.
It's fun to see the progress.
@@carloscortes1577 I’m thinking of buying resistance bands. I can only do 1 pull up but 5 chin ups. I focused on push ups only previously and can do 4 one arm push ups but barely 1 pull up.
Calisthenics is the perfect workout. You can do it anywhere, you don't need any equipment, and it's just fun to run on your hands. As a former gymnast, I've been doing calisthenics for 30 years now. It never gets boring. Ever.
@ordinary name It depends on the goals, the gym is not just heavy strength, trainers, cardio, acrobatics, both scenarios complement each other and are necessary.
This definitely counts for my workout for today
Na fam just take a 5 minute walk that's enough to get started
underrated
4:16 When these guys say "Let's hit the bars" they come home with a pump. When I hit the bars I come home black out drunk with a half eaten pizza in my hands.
To have the strength to do professionally calisthenics is like one of the Biggest flexes in the fitness industry.
Chris Heria🖤
9:58 wow the best part 🔥🔥
The songs you used are awesome please use more music like this ...big fan of your channel
Thank you very much❤️
What is the name of the song?
Calisthenics is king. Dominate your body, dominate your mind.
Best use of the song I've ever seen 10/10
Glad you liked it!
What's the song's title?
Legends never die but losers will die in the end so be an imortal legend
LOVE THE VIDEO, A REAL MOTIVATION, KEEP ON THE WORK GUYS
Dejan Stipke - Combination of Great size and Flexibility
14:00 best part
What name is song?
yeah what's the song name?
Shortening - Jake Bar
Love the video great work, pushed me even harder at my workouts!
So glad!
song made me want to play league
Me too man
Me too
But not League 😌
PUBG 👍
wtf man
Feel u haha
for me workout
Wir schaffen das Freunde!! Egal was euer Ziel ist, einfach anfangen , dranbleiben und stetig verbessern ! Wir haben mit vor nem halben Jahr mit RUclips angefangen und sind immer noch am Anfang! Aber wir haben uns seit dem soo viel verbessert !! Täglicher Fortschritt
"Perseverance is the hard work you do after you get tired of doing the hard work you already did.
True
when Chris heria comes
**
Bar - please leave me, I beg you please leave me
Damn! that's true😂
why, i don't get it
@@leosong7783 Chris Heria will end its whole career!
He's overrated asf
@Martin what do you mean?
“We’re all gonna make it bro’s”
-Zyzz
Keep it up dude! Really Nice video!
Thanks, will do!
Legends never die
When the world is calling you
Can you Hear he screaming out you name
It's my rest day & I feel like hitting the bar so hard right now😎🤪💎👑
I now working on my diet and workout because i really want to do chalistenics😊
Great to hear that! Good luck on your calisthenics journey 💪
3:34 Workout by workout, and donuts by schedule)
Very good vídeo , thank´s for production , congratulations !!!
Insane vid bro keep it up
Thanks bro!
Motivation overdose😎😎😎
im 14 and i just got introduced to calisthenics last night i can do the elbow lever thats it i wish i could be taught proper ways but we live deep in the country theres not exactly a gym near me love this tho always will now forever i will live and die calisthenics now love this video thx so much
Glad you liked it!
And don’t worry you’re not alone, there was no one to teach me calisthenics too. I learned by myself, I guess a lot of athletes learn by themselves too. You can use RUclips as a source to find information and workouts, and there are plenty of websites you can find information from. Keep training you’ll get to a good level soon!
Good luck💪
@@CalistersOfficial thx i will keep looking im determined to learn it cuz i do tricking so i do different exercises but calis just seem better to me and fun
Look up Chris Heria on youtube hes got tutorials on how to do different types of body weight workouts at home and even has an App called “Thenx” check it 👍🏽💪🏽🔥🔥
what a video dude
love the songs u use
keep up the good work
❤❤
Thanks a ton!
Heria forever
Great song 😍😍 I love your videos ❤️❤️
Chris heria is in hole another level
Insane vid bro keep it up love it
La Rosa is just another level🔥
Dejan is Higher level
Andrea Larosa🇮🇹🔥🔥
Larosa has the most strength in all of them
hes on gear
@@yunjay99 no way, he’s extremely hardworking and his strength and physique matches his work ethic and genetics
@@thawtayza1892 bro, he's on gear....
@@17vmrivas did he mention?
@@17vmrivas AL had a Q&A video. He mentioned that ever since his shoulder injury in 2017, he's been working with weights, so he likely does a little weight training, he also mentioned that his diet wasn't the best for the first 2 years, and not to mention he is quite short.
Wow this made me inspired. I wont give up
When we se Chris Heria s workout.
Chiris: lets do 10000000000 reps guys.
Us🙀🙀🙀 leave me please😭😭
Legends never Die
Only thing stopping Chris from being outright No.1 iiis ...no man bun 🤷🏻♂️ ;) ✌🏼
Beautiful~!!!👍🏻👍🏻👍🏻
Thank you!
🤜🔥🤛🔥💪 CALISTENIA lo mejor del universo 🔥🔥🇨🇴
Chris heria🔥🔥🔥
Up at 4 and 5:13 bouts to get back at this
Chris Heria Monster ❤️❤️
8:06 Should I cry .....
nhạc cháy đấy fen
Good video,despiste that music
Larosa actually does leg day... Everyone else just be wearing baggy pants so no one can see their legs lmao.
Degen have super good legs.
stipkes leg is both larosas legs combined tho
Stipke also
Didn't u saw stpike
Man you have to see stipke's legs
It's 2023 time to chase athestic not only the size 🔥
Chris Heria 😍❤️
¡ increíble !
Greatness!💯💪
Bhai mere haath me chilak pad gyi hai.
Nhi thik ho raha dawao aur exercises se😢😢😢
Please help me 😔😔😔
Watching from Philippines 🇵🇭
Start time in calisthenics
Salve salve um dia eu chego lá 💯💪👏🤸🏋️🧗🤜🤛🇧🇷
Real tarzan, İs excellent, liked super
الاسطوره كريس هريا الافضل💪💪💪💪💪💪💪🏋️♂️
I swear, Stipke is combined the biggest and strongest Hybrid Athlete in the World.
all of them r beasts！！
Hell yeah!
Congratulações!
Feel the pain of bars
Haha... That's a lot of damage 😂
but worth it
3:55 parece com o BELLAMY DA SERIE THE 100 DA NETFLIX MELHOR SERIE
+ ou -
both my shoulders dislocated watching this
Chris heria is the best
I think Larosa is better, or Osvaldo ✌
Even he is nice
But for me heria is the best
✌✌✌
Dudes who are so swole looks weird doing calisthenics, Chris Heria's where it's at
You just can’t handle it.
your point????????????????????????????????????????????????????????????????????????????????????????????????????
You're just weak
Your point???????????????????????
Gotta say, I agree. Not saying being extremely swole is bad or anything, but I think Chris' body looks best, both for calesthenics and in terms of aesthetics. Depends on personal preference, I guess.
What’s the song at 4:22?
i love Chris Heria
Wow.... 👍🏻💪🏻😍
🙌
Do you think you could put more callisthenics in your callisthenics video?
11:21
bring me the horizon t-shirt 😀👍
League song = 100% LIKE
absolute BEAST RESPECT FROM UZBEKISTAN
La granja representandoooooo.
Bro in the back at 9:03 is like „why are you embarrassing me in front of my gf?“
The goat! Chris heria
When Andrea come then bar said please leave me alone🤣
Great video ♥
. Name of the first person?
0:19 song?!
“Legends never die”
Whos the guy with glasses on thumbnail?
That’s Andrea Larosa
THE BEST FOR THE CIRCUS 2020
What is the name of this song 00:38 please can anyone tell me
Dejan Stipke 👍👍👍💪💪
I love the music 🎶🎶🎶🎶
what's the song name at 6:50
Laizans has his own style
Amazing...
peace
3:34 🗿
🐐🐐🐐
I am 15 years and i am going through handstand and planche progresion
🤟🏻 great
Who else listens to these videos while working out?
Legends
Chris ❣
Chris heria💪
The first one...!!!!!!
Thật đáng kinh ngạc 😤💪
everybody gangsta till chris heria shows up
There are bunch of calisters that stronger than him.
@@morizaal true and he is extremely overrated tatoo shop