Sir may 1yr sa workout karraha hoo par mara massal gain mahi hoo raha ha.. Mara weight ha 62 kg or height haa 5.3 inc tho sir may Kiya gokshura used kar sakta hoo
Too good man the immense amount of info ur giving us is just amazing thanks man ur the next level fitness expert thankyou again fr awaring us frm the ill effects :D keep going ! Tarun!
Bhai roids to milenge h ...ye hote he fo eg un budhe logo k liye jinko legs n all m hormones chaiye jo unki body us age m bna nahe pate ... pr gym freaks jinko boost krna hota h vo lelete h
Tarun sir tell mee one thing ki Storied uss krne k baad jo sath mai ya pura crcl khtm hone k baad jo washout storied dete hai uska kya uss hai..nd wo washout storied k baad body m koi prblm hoti hai ya fir body s sara storied wahs ho jata hai..yeh btao app
awesome work sir... salute to you... pls continue making such video so that aur youth should not destroy there bodies n so that they should get away from greedy coaches
hey tarun,I want to ask you something related to this video,as you said people who are working out can use multivitamins and minerals like cz etc,so if ever anyone wanted to start taking these then what will be the dosing,its effectiveness,timing and all.After watching this video i'm looking forward to use multis and minerals.Feedback needed.
sir aap y btaiye ki y jo doc ki baat hoti h to bodybuilding k liye konsa doc hota h mens ki us doc ko kya khte h jis s hum unhe serch kr ske aur unse mil ske
i personally did stop watching Tarun had no interst anymore but since last week all his videos daily are so USEFULL i dont know how can GuruMann pass him i have nothing against him but this guys is working pretty hard for us and moving his ass to move and meet guys who can answer our question
yahin sir mu boli batein sunne ko milta hai...bina kissi scientfic reasoning k...check out wiki ...gokshura helps boosting is untrue which has been proved by various studies...logon ki baat sunnane say koi fatda nahi until u explain the mechanism or hw things work
No one works pretty hard for you or me thats a myth viewers have, people get paid for their RUclips videos depending upon the veiw and subscription count.
hello tarun sir... sir soyaneen khane se koi problem. hoti hai ja nahi. khana chahiye ja nahi. plzzz kush bta skte hai is bare me kush. kush bolte hai k is se Harmon change ho jate hai.. ???????
thanku soo much tarun sir for being on youtube because u r the only one who tells the truth about body supplements, proteins,steroids etc.... from the next month I'm also resuming my gym and really confused about supplements that which supplement should i take....and mere ko kaha se buy karna chaiye jaha pe meko genuine product mil sake. soo thanku so much for helping me ... 😊😊
tarun sir you guys talked about ayeruwedic t booster. i just recently started joy max. its composition are ashwargandha silajit safe musli saffron. plz let me know is it safe to use. i will wait for your reply. thank you
tarun?? it would be appreciated if u reply me as soon as possible,bcoz i gotta order. should I buy sixpacknutrition whey or dakhi whey or tarun gill's whey ? reviews on ur whey is that it doesn't give a good taste,but I don't give a damn. I need a shredded physique. and so please say me what whey protein to choose. please reply. I can't afford for a international protein. I'm going for Indian as u wish. and will ur protein be effective or can u like tell me what you take before inventing your own protein ? I want it to be effective . hope so u see my comment fast. thank you :')
Hi tarun, i am actually suffering from ibs (irritable bowel syndrome) from the past 1yr and had consulted hundreds of doctors and gone through lot of tests but nothing can detect the cause of the illness. Most of the doctors blame it on my gym and use of whey protein..i use ultimate nutrition prostar and i have been working out from the past 3years but now i have stopped working out and my weight has also gone down by 6kgs, i also feel very weak and low in strength. Finally i have opted for homeopathy medicines and my condition is much better than now.I want you to suggest me a good quality PROBIOTIC supplement other than Yakult and also let me know can whey protein be really the cause?
hey Tarun, can you please suggest a Dr in Hyderabad who i can approach for the steroids right dose. or can you help me out with some guidence in regards to that.
Arindam Das Calcitriol is vitamin D3 250iu on both,calcium 500mg in both,and caldikind also has zinc 7.5mg. still with your statement? P.S. am a doc and competing bodybuilder.
Bharat Sethi bro i use whey protien, preworkout and bcca's almost 1 year bilkul safe hain agr ap ki doze control mein honi chaya aur diet pr dhayan do hair loss nae ho ga
Becadexamine is cheap and safe ..ashwagandha In powder form works nicely... Becadexamine twice a day after food and ashwagandha churna 2 tea spoon with milk 2 times between meals..
Nivid Jadhav Gym Karo.. usse bhuk badegi and digestion bhi improve hoga.. weight gain ek slow process hain... baaki gurumann fitness aur rohit khatri fitness ke RUclips channel ko visit Karo... info mil jaegi
I have never seen this content. original n informative . . thank you tarun sir for the efforts . .1 billion subscribers is wat u deserve . .i have recmded the channel to all my friends n work frnds . .all the best . .we are there to support the initiative .
I watched this video, but I need some advice from you that which tablets or medcine I will take for normal body growth ( not steroids ), tell about some multi-vitamins tablets, which are useful to overcome the deficiency of vitamins in my body....
hello Sir, I had broken my ankle 2 months before . I have a bit of swelling even now . plz do a video and tell me why this swelling isn't going and how should I treat it. I would be obliged if u help me with a video.
sir mere trainer ne muzhe temoxifen tablet Lene ko bola kuki mere nipples ki size Badi hain aur puffiness hain wo tablet anti estrogen hain kya muzhe Leni chahiye???
Bro i used deca before 2 years ago and cretine I used 10 deca like after every week but now I lost my hairs it's become more wide and even I think my testatrone level is fall down so bro what should I do now to cure it .
google dht levels in scalp and see what kind off supplements you can get to lower your dht levels, it's to late for pct's and I personally think all now you can do is bring your dht levels down because you used deca and deca is known to raise dht levels , I would for a piece of mind check my testosterone levels and estrogen levels and make sure they are in healthy range . good luck bro
he is doing great and helping youth by spreading awareness! Good work
beautiful comment of hers....
guys video dekho..dunt stalk people..
+Rahul Vyas true, thurki logo ki kami ni hai
+Rahul Vyas Wo ladki hai hi nai gay hai .
+pranav singh Jabardasti ki taareef..beautyfull coment..funny...nd more intrsting is ladkiya khush bhi ho jaati hn.nakli baato se
chemist is very sincere guy
shandilya perdhan .
mein kal se es channel ki hi videos dekh raha hun.. must say this guy is like messiah for bodybuilders. thanks for these highly informative videos.
Sir may 1yr sa workout karraha hoo par mara massal gain mahi hoo raha ha.. Mara weight ha 62 kg or height haa 5.3 inc tho sir may Kiya gokshura used kar sakta hoo
Make an interview with doctors
Vishnunarayanan Namboothiri truly yea
Bro, Doctors hate it becoz they are not paid for it , if the the thing was reverse they might be loving it and prescribing it !
SHAFI H hi
Vishnunarayanan Namboothiri .
12 egg
200 gram chicken
100 gram fish
100 gram sprout
And some vegies
Khel khatam
Keep it up ....this man brought achhe dinn for. Fitness enthusiast...😁😜
Too good man the immense amount of info ur giving us is just amazing thanks man ur the next level fitness expert thankyou again fr awaring us frm the ill effects :D keep going ! Tarun!
can any one tell what he said at 11:06 i um not getting that hamaliya product can any one tell me what name he said
GhulamMuhammad Gujjar this is capikachu Hindi me isse konch beej bolte hen ye body me growth hormone badatha h kisi bhi aurvedik shop per mil jata h
Himalaya gokshura
Thanks Tarun for making this videos for us. It's really a very big awareness for youngsters.
your channel gives a very unique perspective to young people. keep up with similar videos. really enjoy it.
Please fix audio issues .
Left and right speaker issue in headphones
Harwinder Singh RupaL mujhe laga akele mere headphone m aise hora h😂😂😂😂😂
I had no idea that roids were over the counter in India!
are you going to buy them?
RaJ d33P No.
Me Too
Bhai roids to milenge h ...ye hote he fo eg un budhe logo k liye jinko legs n all m hormones chaiye jo unki body us age m bna nahe pate ... pr gym freaks jinko boost krna hota h vo lelete h
Ankit Parihar
jhatu angrej h vo
LGA pada h tu Hindi me
Tarun sir tell mee one thing ki Storied uss krne k baad jo sath mai ya pura crcl khtm hone k baad jo washout storied dete hai uska kya uss hai..nd wo washout storied k baad body m koi prblm hoti hai ya fir body s sara storied wahs ho jata hai..yeh btao app
can you also interview with doctors? endocrinologist?
Thanks Tarun for this video series. You've helped clear a lot of misconceptions.
sir can we use shilajit plus ashwagandha as prework out supp becoz i m getting a insane pump by taking 2 of those
bro insane labz pre workout , stick on that , it is superv
awesome work sir... salute to you... pls continue making such video so that aur youth should not destroy there bodies n so that they should get away from greedy coaches
its good that you summarize your videos ...
sir with out these steroids nd supplements can we maintain our body
definitely yes
hey tarun,I want to ask you something related to this video,as you said people who are working out can use multivitamins and minerals like cz etc,so if ever anyone wanted to start taking these then what will be the dosing,its effectiveness,timing and all.After watching this video i'm looking forward to use multis and minerals.Feedback needed.
bhaji mai l arginine le skta hu kya iska side effects to nhi hai .
sir aap y btaiye ki y jo doc ki baat hoti h to bodybuilding k liye konsa doc hota h mens ki us doc ko kya khte h jis s hum unhe serch kr ske aur unse mil ske
i personally did stop watching Tarun had no interst anymore but since last week all his videos daily are so USEFULL i dont know how can GuruMann pass him i have nothing against him but this guys is working pretty hard for us and moving his ass to move and meet guys who can answer our question
seriously buddy i was also thinking the exact same thing.
yahin sir mu boli batein sunne ko milta hai...bina kissi scientfic reasoning k...check out wiki ...gokshura helps boosting is untrue which has been proved by various studies...logon ki baat sunnane say koi fatda nahi until u explain the mechanism or hw things work
No one works pretty hard for you or me thats a myth viewers have, people get paid for their RUclips videos depending upon the veiw and subscription count.
plz sir go and see qualifications of gurumann
loki y
sir aagar a to z gold tablates ko use karne se said effect nahi hoga
evion tablates se bhi saide effecet nahi hoga
please sir make an interview with doctor so that our parents can understand that there is no harm in taking whey protein
Lol hahaha
seriously 😂😂😂 parents are so much conserned about whey protein.
If u need your parents permission to take Whey , they are probably right, you are still a kid!
Whey'd a minute they could be just concerned parents lol
ifkr
Tarun sir m 16 nd m training for 3 years now but no good results i can see in me... So which protein supplement should i use from your view
tarun bhai fantastic video. u r doing well and best for our country. thnx dheeraj bhai.😀
Sir I want k aap muscle blaze k carbs pr vdo bnaye it is safe or yeah bhi fake to nhi ate
very intelligent and well informed chemist . rare to find .
boss can u help me fat burn karne k liye l carnatein use kar sakta hu....
sir ye batwo gym ki coach bol tha ,aap kuch bhi le sakty ho baad mei ek washer aatha h jis sey sab sahi ho jetha h,ye washer hota kya h
meditech Diana ball le rha hu khuch hoga to nhi 10mg ki ak tablet hai sir plz reply
hey sir fir hum log ne ky use karna chaiye jise hume fayada ho plz help me koi good mass gainer.... help me bro i m very slim...
What is the natural test booster they were talking about?
gokshura from Himalaya
himalaya tentex forte or gokshuradi guggul from patanjali but the best morpheme remedies tribulus territis
hello tarun sir...
sir soyaneen khane se koi problem. hoti hai ja nahi. khana chahiye ja nahi. plzzz kush bta skte hai is bare me kush. kush bolte hai k is se Harmon change ho jate hai.. ???????
Dear sir
Please tell supplement khne se mere hair loss ho rha hai so how i stop my hair loss. Please please reply.
Sir
whey protein can be used for muscle gain
i had jaundice and my doctor told me to take liv 52 three times daily and have glucon d and now i am fine.. so i guess liv 52 works
sahi mei, achha video hei, muje aapne educate kiya, thank you bro...
Tarun bhai execelent work bhai ✌✌✌✌👏👏👏
good going Tarun Sir ...... I've gained very much knowledge an keep uploading these type videos
Sir apne kya kha ke body banai h whey protein ya kuch or
aakash G small dose of testosterone and supplements. he has spoken about it in his transformation video
i want to buy protien from your store so is it good or not
Tarun which is better option between ashwagandha and gokshura as both bost testosterone?
l carnitine la sakta hai kya yea iss ka side effects hai yea nahi
hello sir..i have vitamin and multivitamin tablets as supplements. are they to harmful
thanku soo much tarun sir for being on youtube because u r the only one who tells the truth about body supplements, proteins,steroids etc.... from the next month I'm also resuming my gym and really confused about supplements that which supplement should i take....and mere ko kaha se buy karna chaiye jaha pe meko genuine product mil sake. soo thanku so much for helping me ... 😊😊
sir which one is best multivitamin which contain almost all vitamin ?
tarun sir you guys talked about ayeruwedic t booster. i just recently started joy max. its composition are ashwargandha silajit safe musli saffron. plz let me know is it safe to use. i will wait for your reply. thank you
can you take whey protein,creatine,and glutamine all in the same drink
which tablet did he suggest for B12 ....i cudnt make out wht he said....so neone plz...
arpit dixit neurobuild
neurobion forte comes for rupees 7
tarun?? it would be appreciated if u reply me as soon as possible,bcoz i gotta order. should I buy sixpacknutrition whey or dakhi whey or tarun gill's whey ? reviews on ur whey is that it doesn't give a good taste,but I don't give a damn. I need a shredded physique. and so please say me what whey protein to choose. please reply. I can't afford for a international protein. I'm going for Indian as u wish. and will ur protein be effective or can u like tell me what you take before inventing your own protein ? I want it to be effective . hope so u see my comment fast. thank you :')
Tarun gill series lele
@Anurag Tarun gill whey ? I'm jus waiting for his reply bro. :( but he aint replying me :(
he's too busy these days mate. hopefully you will get a reply
Tarun bhai u r really doing a fab job to aware our new generation.
Sir ji koi acha suplimet batao fact whait berahne ke liye mai jim nhi jata hu normal price
thank you Tarun sir fr dis video too n please make an interview with doctor too who told us about whey protein
Tarun gill truely u deserve a award fir this kind of information by video thank u to safe many lifes....thanxc buddy
HIIII TARUN
PLZ SUGGEST ME SOME WEIGHT GAINER PRODUCT LIST
AS I AM 24 YEARS OLD AND 48KG WEIGHT.
SUGGEST ME SUPPLIES IN VISHAKAPATNAM (VIZAG)
Hi tarun, i am actually suffering from ibs (irritable bowel syndrome) from the past 1yr and had consulted hundreds of doctors and gone through lot of tests but nothing can detect the cause of the illness. Most of the doctors blame it on my gym and use of whey protein..i use ultimate nutrition prostar and i have been working out from the past 3years but now i have stopped working out and my weight has also gone down by 6kgs, i also feel very weak and low in strength.
Finally i have opted for homeopathy medicines and my condition is much better than now.I want you to suggest me a good quality PROBIOTIC supplement other than Yakult and also let me know can whey protein be really the cause?
The protein could be bad quality and upsetting your stomach
can u help me with names of multivitaimn and minerals that i can use for my body and what about gokshura is it safe ?????
I m lean and I have fast metabolism . Should I taken protein and is dianbol safe for 30 days cycle with glutamine nd bcaa
hey Tarun, can you please suggest a Dr in Hyderabad who i can approach for the steroids right dose. or can you help me out with some guidence in regards to that.
Come to jublie hills and revert
tarun sir please suggest any whey protein brand
Greaat work tarun ur awesommeeeee
Good job Tarun bhai
भाई मे ये दवा लेसक्ता हु क्या
1-हिमालीये शतावरी
2-हिमालीया आश्वगंधा
3-हिमालीया गोकशुरा
ये मे लेता हु सही है क्या
tarun himalaya gokshura can be usefull for bodybuilding also?
hi sir... Can u suggest name of best calcium tablet
CCM is the best calcium tablet.
caldikind
celkal is the best.. its calcium with vitamin d3 ...
Arindam Das Calcitriol is vitamin D3 250iu on both,calcium 500mg in both,and caldikind also has zinc 7.5mg. still with your statement?
P.S. am a doc and competing bodybuilder.
vivek nair shellcal is the best calcium
bhai koi batayega kya mass gainer weight and whey protein lene se bal jhad jate ha kya and acne hone lagti ha kya plzz koi batao
Bharat Sethi bro i use whey protien, preworkout and bcca's almost 1 year bilkul safe hain agr ap ki doze control mein honi chaya aur diet pr dhayan do hair loss nae ho ga
lovefak ch ty bro
I would recommend Ashwagandha, gokshura, white musli and shatavri
ashwagandha se Baal jhadte h yar
+Keshaw Kishan aisa kuch ni hai bhai
Ravinder maan bhai kr k dekhlio mene experiment kia h khud
Tribulus has not proven to increase test. Do help in libido but nothing much.
one of the species of gokshura is also known as pedalium murex research about it.
shaandaar tarun bhai..
can we get bcaa s in chemist shop?
yes
aminosfit name se milta h
Tarun sir can we buy whey protein from neulife store which is in punjabi bagh and lajpat nagar as well?
Hanh original mil jayeiga
neulife pe hi genuine milega
hey buy gold isolate whey protien original the price in india is 8000 buy original and get big
sir is gokshura safe n does it have any sideeffects ??
great video sir..!!! thanks a lot for such wonderful explanation and education..!!
sir this vedio is meant à lot me... you should more such vedio...
Hii sir, is multivitamin becadexamine and ZMA(Zinconia) are safe ....? And ashvagandha ? Is it OK to consume
Becadexamine is cheap and safe ..ashwagandha In powder form works nicely... Becadexamine twice a day after food and ashwagandha churna 2 tea spoon with milk 2 times between meals..
bhavesh jain what should I do to increase my weight right now I'm just 50kg I want to bulk up pls tell
Nivid Jadhav Gym Karo.. usse bhuk badegi and digestion bhi improve hoga.. weight gain ek slow process hain... baaki gurumann fitness aur rohit khatri fitness ke RUclips channel ko visit Karo... info mil jaegi
bhavesh jain yes thanks I'm doing gym for now around 4 months and gained just 3kg
And I can't afford proteins like wheyso... What to do... Bhai
I want to play natural competition ...what diet should I follow ..
+Tarun gill paji make a video on Dymatize mass gainer..
dont buy a mass gainer
Why bro?
its basically full of sugar and other crap you would do better with whey protein only
hi Arun sir...aap ko guru jee bolne ka dil hai. aaj se aap humare liye guru jee ho.
bhai mai pakistan sy ho apki saari video dakhta hu....mujy guideline chaey steroid use krna h plz help me
plz tell me about orlistat uses,side effects, how to use as fat burner
I have never seen this content. original n informative . . thank you tarun sir for the efforts . .1 billion subscribers is wat u deserve . .i have recmded the channel to all my friends n work frnds . .all the best . .we are there to support the initiative .
I watched this video, but I need some advice from you that which tablets or medcine I will take for normal body growth ( not steroids ), tell about some multi-vitamins tablets, which are useful to overcome the deficiency of vitamins in my body....
take revital
hello Sir,
I had broken my ankle 2 months before . I have a bit of swelling even now . plz do a video and tell me why this swelling isn't going and how should I treat it. I would be obliged if u help me with a video.
hlo sir someone told me a medicine to take as a pre-workout named L-arginine ,
so my q is can I take it as a pre-workout
Any gym that you prefer is the best in pitampura area near deepali??
which is better ? tentex or gopsura ?
sir mere trainer ne muzhe temoxifen tablet Lene ko bola kuki mere nipples ki size Badi hain aur puffiness hain
wo tablet anti estrogen hain kya muzhe Leni chahiye???
Yes you can take tamoxifen but only if u have done any cycle. Don't take more than 40mg a day.
if it's gyno(estrogen build up ) it will help but not in case if chest fat
what about big nipples ??
he told me that it will reduce its size to normal
what is your body fat %age now? if it's 10-12% & still u have it then it may be 90% chance of gyno..
my age is 20 complete and body fat is around 20%
Sir, suggest some multivitamin and minerals from chemist shop in affordable price
Bro i used deca before 2 years ago and cretine I used 10 deca like after every week but now I lost my hairs it's become more wide and even I think my testatrone level is fall down so bro what should I do now to cure it .
how old are you ?
Im 26 year old bro .
your last shot was 2 years ago ?
Yes bro it was 2 years ago
google dht levels in scalp and see what kind off supplements you can get to lower your dht levels, it's to late for pct's and I personally think all now you can do is bring your dht levels down because you used deca and deca is known to raise dht levels , I would for a piece of mind check my testosterone levels and estrogen levels and make sure they are in healthy range . good luck bro
I havegot acne from whey protein.I could suggest u PEA protein which have less amount of protein COMPARE TO WHEY PROTEIN but it`s safe
Tarun sir . my friend suggested me becadexamin. can u pls tell me is it safe for me?
Atul Bhaskar safe hain
It is multivitamin...
tarun you are best👍👍👍
Bhi ji koi please pump k..liye best sepliments btaoo
Kaun Dr prescribe karta hai?? Tell me tarun sir
sir kya omega 3 tabs le sakta hoon?
you are doing great work sir.thankyou
Sir will shilajit be good as a testosterone booster for workouts?
Thankuuu so much for this information ℹ
Dexona leni chahiye ya nhi for weight gain pls suggest
Dk MTunes no.. don't take it... go for good natural diet.. and good exercise
dexona is muscle eater..it destroys muscle..make u hold water nd fat..