i journaled everyday for 100 days | 100 ദിവസം journal എഴുതിയപ്പോൾ
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- Опубликовано: 12 сен 2024
- I journalled for 100 days
100 days of journal
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I was at a point of my life where i was part of 4 clubs and head of 3 ,a lot was going on i was overwhelmed with work was in a lot of stress. i had no control of on my mood , i would become angry suddenly and it affected my friendships and relationships.
my problem was i couldnt figure out what was happening in my life, days were fast.
so i decided to write down my thoughts in a book in form of journal.
its been 105 days to be precise and i feel better
#selfimprovement #kerala #selfhelp #selfhelpmalayalam #malayalam #journaling #journal #journalmalayalam #kerala #malayalamtech #tech
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I only saw this kind of contents in english influencers. But im happy to see this in Malayalam vloggers too. Do more this kind of videos
Yes sure🫡
Nice bro. I'm also going through this situation right now. I uninstalled my Instagram yesterday. And i wish to start new habits to change myself.
Great keep going bro
👍
Enikku insta illa... Athu kondanee oru doubt, enthu konda delete aakkunne?☺️
It can be addicting @@iconicindividuals
Samayam veruthe ingane povun...veruthe reels nokki.....pinne oro aalkar avide povunnu ivide povunnu .nammal veruthe irikunnu... ellarm happy njan maathram ingane ...angane okke thonnum@@iconicindividuals
ശെരിയാണ്.. ചെറുപ്പം മുതൽ സങ്കടങ്ങളെ മറികടക്കാൻ ഞാൻ ചെയ്തിരുന്ന ഒരു മാർഗം ആധികാരികമായി ശെരിയായ ഒന്നാണെന്നു തിരിച്ചറിയുന്നത് journaling എന്താണെന്ന് തിരിച്ചറിയുമ്പോഴായിരുന്നു. അന്ന് ഞാനത് ഡയറിഎഴുത്തായാണ് കണ്ടിരുന്നത്. ആൻ ഫ്രാങ്ക് തന്നെയായിരുന്നു എനിക്കും അങ്ങനെ എഴുതാനുള്ള മോട്ടിവേഷൻ. നമ്മൾ എഴുതി വച്ചിട്ടുള്ള കാര്യങ്ങൾ വർഷങ്ങൾക്ക് ശേഷം എടുത്തു വായിക്കുമ്പോൾ കിട്ടുന്ന ഒരു ഫീൽ ✨ പിന്നെ എഴുതുക മാത്രമല്ല വരയും ഒട്ടിപ്പും ഒക്കെ ഉണ്ടാവും അതിൽ. അന്നതെഴുതുമ്പോൾ നമ്മളെ ഒത്തിരി calm ആക്കിയ സന്തോഷിപ്പിച്ച പല വർണ്ണക്കടലാസുകളും മറ്റും വർഷങ്ങൾക്ക് ശേഷം എടുത്തു നോക്കുമ്പോൾ വല്ലാത്തൊരു feeling തരും. ശെരിക്കും past ലെ നമ്മളോട് തന്നെ മുഖാമുഖം സംസാരിക്കും പോലെ. അന്നിൽ നിന്നെത്രത്തോളം ഇന്ന് നമ്മൾ മാറിയിട്ടുണ്ടെന്നും അറിയാൻ പറ്റും. നമ്മൾ മറവിയുടെ താഴ്വാരത്തു മറന്നു വച്ച പല പല നല്ല moments ഉം surprise പോലെ അക്ഷരങ്ങൾ കാട്ടിത്തരും. Journaling is a magic &art 💙✨
Glad to hear this 🙏
Underrated Channel💎
Quality👌🏼 Keep going broo
Thanks bro
Feeling proud such good kuttykalum ipozhathe generation il undenn.. ❤❤god bless
Random aayi suggestion il വന്നത് ആണ്❤❤❤ ഇങ്ങനെ ഉള്ള content മലയാളത്തിൽ വന്നതിൽ im so happy💎
@@subinrajls thank you so much
Njn enale ee video kanunna time vare kurach naalukalayi nalla down ayrnu.. Oruapd reasons ond.. Epo olla job polum eshtam ull alla.. So.. Aaake mind heavy ayrnu.. Njn enale kedakan neram enikk nall pole ennathem pole nalla vishamam niranja thoughts vannu.. Njn pettenu expressive journal pole.. Enik manasil thoniya oke ezhithi.. Sathyam oru 3 sentence ezhutiyapo tanne oru relief ayrnu.. 1 and half pages ezhuti.. Really nalla effective anu.. Namukk oru ashwasam aanu.. Oralod namal share cheyuna pole oru feel.. But enik thaan ee video etta aa quote nala strike ayi enale.. "Paper is more patient than people".. Correct anu athu... Pand law of attraction nte purake nadana time njn ee gratitude journal kurach day ezhitheetund but pne stop ayi.. Engane oru journaling njn ezhutunene patti ethrem naal chindichit koodi ellarnu..thante channel oru nimitham ayi😊... Njn ethu continue cheyyanu karuthunnu... 😊
@@Dragon_lilly22 keep it up bro ❤️
എല്ലാ ദിവസവും എഴുതാറില്ല,ജീവിതത്തിൽ പ്രധാന സംഭവങ്ങൾ ഉണ്ടാവുമ്പോ മാത്രം എഴുതും,most of them are emotion oriented... എഴുതി തീരുമ്പോൾ ഒരു relief കിട്ടാറുണ്ട് that is gold ❤
Tanq sir😊I have anxiety disorder and i follow journaling and meditation❤
@@ChottuDinesh-c1f sir onnum alla tto 🙂
Bro... Keep going....feeling happy a man coming with this kinda content.
I used to write when I'm feeling depressed and overwhelmed. I do digital journalling.
Better some lighting opposite to you.
@@jyothi5563thanks 🙏
Hey, this video got recommended to me today and I've been thinking about Journaling a lot but consistency keep cheyan pattanundayila... this just sparked the inspiration again... and I am starting today coz I am too overwhelmed with studies, freelancing etc... keep up your videos and kudos I just subscribed... looking forward to more similar contents and videos on your channel🎉❤
@@jennetrose566 thank you soo much
Your presentarion skills are nice, expecting more from you❤😊
@@aksharanalupurakkal thank you so much 🤝
Thumbnail kandapol eatho english karan anu enn karuthi. So happy ingana onn malayalathil kandapol . Subscribed❤️
Subscribing. May ur channel grow best❤
Thanks bro
Found your channel today! ❤Subscribed
Thank you so much ❤️
A relief after watching your video, keep it up, nice presentation ❤
@@Anaghaaahhh thank you 🙏
Day one is a good app with basic features in the free plan.
super content
keep going bro
Ethupolathe channels varanam... Thanks bro...❤
Brother, continue sharing these kind of vedios. ❤
Sure bro !
Nice presention bro.. God bless you
Thank you 🙏
Its a great content
Do more videos like these.❤
Nice, expect more videos
You have a lot to go.. Good pace of presentation.. Go ahead Aaron🤍
@@user-nm4ng4kh7v thanks brother
This video helps me a lot , valuable content❤ thanks bro😊
Aiwa❤
Bro pls upload atleast once a week...❤
@@SreeSankaranV will try bro but class and everything in between shooting scripting time edukkum that's why 🥹
Can u do a vdio more about notion
@@Khadej. Yes sure
Lap specs?
Nice video❤
Nice presentation as well the content 🤌
@@Ecocrafty thanks 🙏
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Eyuthiyadh oke vere aaal vaychal🥹🤌🏽💔
RIP⚰️
New subscriber🎉❤
KEEP GROWING VROO🫵🤝
Tenks bro
How to get Clients in Freelancing.
🎉🎉
Ty💖
🎉🎉
👍🏻❣️
Thnkssd bro
Notione kurich parayavo
@@shifa_._ashraf3767 vere oru topic thanne an
Ath nthan notione
@@Shahju-ln4yo app
😊
💌
Bruh link for social media detox 😊
@@HihihiHere-ko2md ippo I button il und bro
nice bro , new subscriber ❤
🤍
bro your specs from??
Lenskart bro huslr series
😮
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