Please don't stop. I've learned more in this one multi topic Q&A support group teaching video than than what I've learned in 56 years of living. Sunny, I'm so grateful 🙏
First of all I'd like to thank you Sunny for the work you're doing 🙏 I love your videos, they help me a lot to live the understanding of non duality. One of my favorite teachers is Rupert Spira. He is also wonderfully explaining the old teachings of Ramana Maharshi. What I like the most in your videos, is that you are guiding us on how to practice awareness and how to live awareness. Many times I'm listening your videos even on my way to work. When I do so, my walk is a meditation 🙏 I would like to share here one of my recent realisations: I've come to a point in my life, when I decided to switch to a different kind of job. This change has to be done gradually, while I am still doing my old work. One of the days when I was walking home from work, I've felt miserable, exhausted, and I've thought that I am a victim of my work, and I can't change, because it's just too much, and so on... then suddenly I became aware of my thoughts and my feelings. In the light of awareness they have simply disappeared, and I felt so much energy, that when I arrived home, I could focus on the work I planned to do for that day. I realised, how do thoughts drain your energy.
23:08 Dear Donna, don’t emphasise on pain and don’t feel troubled by it . Don’t fear it. I experienced that too through chest pain , palpitations while being anxious , but the secret is to believe that your awareness, SELF is greater powerful than that pain . Then it’ll disappear, trust me. Don’t fear
Thank you Sunny for creating so much value for all your listeners. Your answers are very insightful and helpful in my awakening process. You are greatly appreciated! 🙏💕
For me, (ha,ha).... it all keeps coming down to the recognition that there is no me. Every time I get caught up in preoccupation, worry, or anxiety- suffering, it is always about that "me" that just can't get it, can't understand, can't wrap it's head around. The practice- awareness- honoring, worshiping, being with awareness is life-changing... slowly. I see that the "me" cannot let go... but awareness can. But I must see this over and over. The "me" appears as if it were a hypnotic spell that will eventually break.
😂 to suffer it has to take the idea of “me” because only the person can suffer... and also how funny it's that the ‘me’ will persist all throughout ...now what to do .... dilemma....😅
All I can say is Thank You,Thank You for showing the right way on how to live really,how to start evolving,in that sense you are one of my Guru,so I am grateful to you for all the knowledge and teaching them so patiently! Thank You so much for your service to humanity brother....MayGod bless you in every way possible 🙏🙏❤
Listened to all. My takeaway is, I'm dealing with a difficult situation involving a roof repair and obviously cannot just sit back and ignore.Im taking your advice to ask God for strength, while going though the legal procedure for dealing with repairman
Sunny.. Thanks so much for doing this .. I watched the entire video and I rewound and watched some of the segments again. As Far as my question went ( This is James ) .. I can understand how being totally ok with nervousness or anxiety and welcoming it is beneficial to eventually letting it dissipate.. I will work more on the allowing it to be once ive discovered I'm already in it and feeling it.. I guess I must also be okay if affects my ability to perform at my best due to the uncomfortable body sensations it causes.. Thank you once again for all of your wisdom.. Ive been at this for a long time and your channel completely changed my approach to this practice :)
Thank you so much Sunny. Your words were helpful. Reminders of God’s will are so important. Thank God for you. AND I did NOT see the rule about 2 setences or I would have adhered gladly to your request!!! Now I know!
Sunny's Inner Attitude / Prayer in response to Donna and her extremely challenging situation - which I resonate with quite a lot God help me surrender Help me endure - what you have put in my path Help me experience it gracefully, without resistance Open the doors of self knowledge to me Simply experience
Donna, You're not alone in this kind of ego reaction that expresses itself in this seemingly physical way. (Apparently, I'm not either.) The ego screams as it is in its death throes. It doesn't go quietly. But everything it's claiming is a lie. The body -its parts, its sensations - exist nowhere. They feel personal, owned, located, localized. They're not. It has become clear that each thought of pain and disability is screaming, "i" am an entity, a self with which to be reckoned. Each bit of "physical" agony is saying it's embodied...and that it is "you." For some, it is easier to objectify the pain, but the fact is, when it is severe enough and chronic enough, it claims to "be" you. Objectivity is lost in the intensity of identification. It is all an incredible distraction as the ego tries to save the life it doesn't have. We have no choice but to continue in the direction of what is true. Blessings to you.
Thanks Sunny! I was dazzled by Maya, so beautiful, and next horrified by Maya’s ugliness. Meditating helped me ignore Maya. Meditating then showed me that my body and thoughts, the Little Self as Bhagavan had termed it, are also Maya. Slowly, subtly I’m learning to ignore the little self for longer and longer. Silence truly is golden. My question is how to maintain that frame as I go out into society each day, without being dazzled and re-hypnotized by Maya? It’s difficult but so worth it judging by the brief times I can abide in the Self out in the world of illusion.
See Maya as God also. It is not separate or other. Of course, the forms are not what you are in essence, but they are not separate from you. All shares the same Source. See God everywhere. Whoever you speak to, you are speaking with God. Whatever you see, you are seeing God. Wherever you go, there is only God.
Meaning don't expect,just be ready to accept and let go,only experience and learn without reacting, just completely surrender and keep moving with life. What do you say?!
@@iwinme9322 in surrender to ur creator and dont think of the consequences of anything, u need ur creator build on solid ground, I am in His heart,He is my identity the cpu of my computer/ my heart belongs to Him my creator like a washing machine/ book u read the Bible to know- ledge him , U close ur eyes to acknowledge Him as ur creator, His life/ breathe/ Power within U. No expectation, He removes ego/ reasoning/ fleshly/ separates from I Am when we put/set ur mind/ Heart / focus- Him first, stay at peace/ ease, Let it be dump the junk let go and let God my heart is entrusted to him and He created/ Loves me, I am his and he is mine, and Truth us all that lasts forever ❤ eternal/ knowing/ smile/ ur first Love solid safe and secure in deep Waters u put ur faith in Him, u have his identity he doesnt turn his back on u, not ficle, not walk away, seek truth, keeps u sober minded,u rest in him he never leaves,be aware he sustains u by breath of Life he provides for you, desire h ardently He finds u and takes care of u and become one in him, with him thru Him like minded, one ❤ one spirit living in enlightenment/ inside/ insight of Truth keeps ur mind ordered, straight secure.steadfast/ hold fast to Him resting in safety
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Please don't stop. I've learned more in this one multi topic Q&A support group teaching video than than what I've learned in 56 years of living. Sunny, I'm so grateful 🙏
Haha❤️🙏🏽
First of all I'd like to thank you Sunny for the work you're doing 🙏
I love your videos, they help me a lot to live the understanding of non duality. One of my favorite teachers is Rupert Spira. He is also wonderfully explaining the old teachings of Ramana Maharshi. What I like the most in your videos, is that you are guiding us on how to practice awareness and how to live awareness. Many times I'm listening your videos even on my way to work. When I do so, my walk is a meditation 🙏
I would like to share here one of my recent realisations:
I've come to a point in my life, when I decided to switch to a different kind of job. This change has to be done gradually, while I am still doing my old work. One of the days when I was walking home from work, I've felt miserable, exhausted, and I've thought that I am a victim of my work, and I can't change, because it's just too much, and so on... then suddenly I became aware of my thoughts and my feelings. In the light of awareness they have simply disappeared, and I felt so much energy, that when I arrived home, I could focus on the work I planned to do for that day. I realised, how do thoughts drain your energy.
Bro you are so humble I think meditation changed you
Well done !
Thanks for the answers ☺️
23:08
Dear Donna, don’t emphasise on pain and don’t feel troubled by it . Don’t fear it. I experienced that too through chest pain , palpitations while being anxious , but the secret is to believe that your awareness, SELF is greater powerful than that pain . Then it’ll disappear, trust me. Don’t fear
Thank you. When the intensity surges, it takes a bit for the mind to calm down again. I appreciate your words.
Thank you Sunny for creating so much value for all your listeners. Your answers are very insightful and helpful in my awakening process. You are greatly appreciated! 🙏💕
❤️🙏🏽
For me, (ha,ha).... it all keeps coming down to the recognition that there is no me. Every time I get caught up in preoccupation, worry, or anxiety- suffering, it is always about that "me" that just can't get it, can't understand, can't wrap it's head around. The practice- awareness- honoring, worshiping, being with awareness is life-changing... slowly. I see that the "me" cannot let go... but awareness can. But I must see this over and over. The "me" appears as if it were a hypnotic spell that will eventually break.
😂 to suffer it has to take the idea of “me” because only the person can suffer... and also how funny it's that the ‘me’ will persist all throughout ...now what to do .... dilemma....😅
Beautifully said Pedro
All I can say is Thank You,Thank You for showing the right way on how to live really,how to start evolving,in that sense you are one of my Guru,so I am grateful to you for all the knowledge and teaching them so patiently! Thank You so much for your service to humanity brother....MayGod bless you in every way possible 🙏🙏❤
Thank you Sunny for all you do to help us, blessings to you.
Sunny,your videos are wise . Thank you. You shine the light of attention making the thoughts dim.
Thanks Sunny bhai
Listened to all. My takeaway is, I'm dealing with a difficult situation involving a roof repair and obviously cannot just sit back and ignore.Im taking your advice to ask God for strength, while going though the legal procedure for dealing with repairman
Sunny.. Thanks so much for doing this .. I watched the entire video and I rewound and watched some of the segments again. As Far as my question went ( This is James ) .. I can understand how being totally ok with nervousness or anxiety and welcoming it is beneficial to eventually letting it dissipate.. I will work more on the allowing it to be once ive discovered I'm already in it and feeling it.. I guess I must also be okay if affects my ability to perform at my best due to the uncomfortable body sensations it causes.. Thank you once again for all of your wisdom.. Ive been at this for a long time and your channel completely changed my approach to this practice :)
Thank you Sunny ❤
Thank you so much Sunny. Your words were helpful. Reminders of God’s will are so important. Thank God for you. AND I did NOT see the rule about 2 setences or I would have adhered gladly to your request!!! Now I know!
Wonderful, so good
Answer to “When is it useful to use thoughts” question was interesting sunny :)
Excellent Q&A Session Sunny. Hugely beneficial!
Glad it was helpful!
Sunny's Inner Attitude / Prayer in response to Donna and her extremely challenging situation - which I resonate with quite a lot
God help me surrender
Help me endure - what you have put in my path
Help me experience it gracefully, without resistance
Open the doors of self knowledge to me
Simply experience
Thanks for writing the prayer down. Blessings to anyone whose path entails somatic intensity.
@@donnalouxxooxx Blessings to you Donna! I have been feeling the same! We will get through it! 🙏🏻💕✨
Donna, You're not alone in this kind of ego reaction that expresses itself in this seemingly physical way. (Apparently, I'm not either.) The ego screams as it is in its death throes. It doesn't go quietly. But everything it's claiming is a lie. The body -its parts, its sensations - exist nowhere. They feel personal, owned, located, localized. They're not. It has become clear that each thought of pain and disability is screaming, "i" am an entity, a self with which to be reckoned. Each bit of "physical" agony is saying it's embodied...and that it is "you." For some, it is easier to objectify the pain, but the fact is, when it is severe enough and chronic enough, it claims to "be" you. Objectivity is lost in the intensity of identification. It is all an incredible distraction as the ego tries to save the life it doesn't have. We have no choice but to continue in the direction of what is true. Blessings to you.
Beautiful words!!!! They’ve greatly benefited me 🙏💚
Thank you, Sandy. I appreciate your words.
Still watching 😊
Great format Sunny ❤
Thanks Jay!
Thanks Sunny! I was dazzled by Maya, so beautiful, and next horrified by Maya’s ugliness. Meditating helped me ignore Maya. Meditating then showed me that my body and thoughts, the Little Self as Bhagavan had termed it, are also Maya. Slowly, subtly I’m learning to ignore the little self for longer and longer. Silence truly is golden.
My question is how to maintain that frame as I go out into society each day, without being dazzled and re-hypnotized by Maya? It’s difficult but so worth it judging by the brief times I can abide in the Self out in the world of illusion.
See Maya as God also. It is not separate or other. Of course, the forms are not what you are in essence, but they are not separate from you. All shares the same Source. See God everywhere. Whoever you speak to, you are speaking with God. Whatever you see, you are seeing God. Wherever you go, there is only God.
@@selfinquiryschool thank you very much, Sunny.
So interesting
Trying to make sense of it 😊
Great sir
Simply are be aware let it be, detach let go, at ease, seek Truth😂, immersed in truth, do not😢 conceptualise from perception.
Meaning don't expect,just be ready to accept and let go,only experience and learn without reacting, just completely surrender and keep moving with life. What do you say?!
@@iwinme9322 in surrender to ur creator and dont think of the consequences of anything, u need ur creator build on solid ground, I am in His heart,He is my identity the cpu of my computer/ my heart belongs to Him my creator like a washing machine/ book u read the Bible to know- ledge him , U close ur eyes to acknowledge Him as ur creator, His life/ breathe/ Power within U. No expectation, He removes ego/ reasoning/ fleshly/ separates from I Am when we put/set ur mind/ Heart / focus- Him first, stay at peace/ ease, Let it be dump the junk let go and let God my heart is entrusted to him and He created/ Loves me, I am his and he is mine, and Truth us all that lasts forever ❤ eternal/ knowing/ smile/ ur first Love solid safe and secure in deep Waters u put ur faith in Him, u have his identity he doesnt turn his back on u, not ficle, not walk away, seek truth, keeps u sober minded,u rest in him he never leaves,be aware he sustains u by breath of Life he provides for you, desire h ardently He finds u and takes care of u and become one in him, with him thru Him like minded, one ❤ one spirit living in enlightenment/ inside/ insight of Truth keeps ur mind ordered, straight secure.steadfast/ hold fast to Him resting in safety