My new training/weightloss STRATEGY!

I have created for myself a simple training plan that allows me to do the three things I enjoy the most, running, zwifting and strength training combined with a 10 week calorie deficit diet. I am already two weeks into this plan and so far so good!
Please do not just copy, I am not an expert! If you're new to fitness there are loads of resources available to get you into running or fitness for the first time. I have included here the link to the NHS couch to 5k plan - www.nhs.uk/liv... as an example!
My go to for all supplements:
Love Life Supplements → lovelifesupple...?ref=ryancondonpics
✅ Discount code → RYAN15 for 15% off all Love Life products.
📷 Find me on Instagram for more up-to-date musings and senseless stories: / ryancondonpics
📺 GREATEST HITS:
Running The London Marathon - • RUNNING THE LONDON MAR...
First time climbing Alpe Du Zwift! - • First time CLIMBING AL...
First Month on Zwift. - • FIRST MONTH ON ZWIFT!
Don't get dropped in Zwift! - • DON'T GET DROPPED in Z...
Can I RUN a 100K Ultra Marathon? - • Can I RUN 100K in a HE...
📹 Or watch one of my playlists:
All my Running Videos - • Running
All my Zwift Cycling Videos - • Creating a NEW ZWIFT P...
Every video, in order, from the beginning - • Every Video in Order
📧 All enquiry emails - [e-mail]