Amazing!!! Seminar I live in Orlando FL next year I'm going to compete in my frist NPC Competition Division Men's Physique I'm 42 turning 43 in November never competed In my 20's or 30's
words from experience. Mike i have been watching you on RUclips for 2 years now, my life changed when it comes to health and fitness. i hope to meet you one day
Hey Mike! As always you have nailed it. It is always about "The Quality of Inputs & The Quality of Processes (exercises) to achieve the desired result in terms of output. There is still lots of confusion even in the minds of professionals in the industry regarding how differently all these disciplines work for the body & how they overlap: Weight Lifting, Body Building, Calisthenics, Cross Fit & Power Lifting. Your expertise & honest contribution is required here to effectively differentiate & finally understand what is the difference in the inputs & processes to reach different goals/outputs. You have enough exposure & experience in all of these processes of most of these disciplines, if not all. May The Love of Jesus (The Lord)Always Be There With You To Guide You! Be Well! A Big Thumps Up To You!" p.s. More video ideas coming your way later!
We met around 2016 mike is a very good person he even tell to hit my pose on the picture when i saw him on golds venice. Thanks mike for the wonderful lessons. 👊💪
Very good video!!!!! Lifetime health and fitness advise form Mike who he's been in the business for the past 40 years and still on top of his game with smart, wise and definite guideline for a healthy life success and improvement...
You are an amazing cat! So many haters for over 30yrs! They are all spent and you keep going! JUST KEEP DOING WHAT YOU ARE DOING BROTHER! You are your own TROPHY! You are a ZEN MASTER BRO! Much respect to you and fuck the jealous lumps out there!
And one more thing..I'll piggyback off of my last comment, and that is that I do believe that the school systems are behind when it comes to nutritional concepts. By the time a four yr graduates I believe they're four years behind what the new game has self-discovered (yourself, myself, others). I have conversations about this all the time.
O that was so good i dont know how you guys can work at 9 that was so sweet i love it because thats exactly the way i feel cant say i wake up as early but im on my way i love you Mike hey wen will Big Little Titan makin another appearance congratulations again isnt great being a Dad💪💪💪😎😎😎💯
Let's not forget, a big part of this is genetics. It's a big part of his longevity. I've had lots of physical issues but they were mostly genetic. I had no choice. :( But, Mike is great. I've learned so much from him. Thanks.
Some skydive and wakeboard because we like adrenaline, some workout because we like endorphins; yet mostly we love statistics not to forecast the future, but to break them and prove them otherwise. This human is proof of the last.
Hey Mike this is Casey Rice we actually never gain or lose muscle after puberty. The only times we actually gain muscle is during adolescence or when someone is pregnant. These are the two times we're in a positive nitrogen balance. What we're doing is we are expanding and shrinking the size of the cell via water...creatine red meats etc...fascia expansion blah blah haha. Id love to have this conversation because I'm still up in the air about it. When I attended dietetics school back in...13' that was a shock to me. If I look at the guys on the Olympia stage that looks totally impossible right. They've had to gain something. I could be wrong but maybe these weird things on our bodies are just balloons we blow up and if we don't workout for a while the air gets let out. ❤️
I walked in golds gym Venice 1st. time from Boston July 15th and met Mike super nice guy!!,I dare anyone to say this shit to his face,he's a absolute house.
Great stuff Mike! I sure hope people listen to you and apply. You know me, I started applying your techniques and philosophies 4 years ago at the age of 48, I’m now 52. I started out right around 190 lbs and now sitting at 225 lbs. I added 3 to 4 pounds of muscle per year, and if I leaned out I would be ripped around 210lbs. How did I do this naturally? Follow this guy with a opened mind, and you will transform. POWERBODYBUILDING! @mikeohearn
Best tip from this video I would say that I got would be: test your body, so many times we go 100% on everything, but what if we went 50%(bench 2 days a week vs 4) and keep the same momentum? We would save that much more energy and then utilize it for our weak points. I'm going to try this!
1. Recovery 2. Eat early and in a surplus 3. Be wary of keto. Shiny car, dirty engine. 4. You dont have to go 100 percent every week. Have a long term approach. You only have so much energy. 5. Change nutrition after every couple weeks. Your body adapts after 10 days. 6. Spend your high energy and well recovered days on your weaknesses. Why spend most energt on whats already a strength? What about any of this is bro science?
@@justinl5742 yes I'm subscribed to Mike. I'm just saying there's not many watching Mike speak. I thought there would be a few hundred wanting to see him.
Your lecture "stopped the expo"??? Was the expo held in someone's garage?? There's like 14 people listening to your rubbish. Hopefully one day you will actually man up and stop spewing out all these lies.
Epigenitics, your cells adapt to what you repeatedly do. "you are what you repeatedly do, therefore excellence is not an act but a habit" Mike's mind is just as developed as his body. Wow
Fell asleep listening to this and woke up hours later with 2 whole extra pounds of muscle💪🏻
My penis grew two inches, rock on brother!!
This is so eye opening , wish I could have listened to this in person. Mike is walking book of knowledge
God damn, every word you say is truth! Thank you, Mike!
This video helped me and my father out soooo freaking much, it tied everything together for me, THANK YOU MIKE O'HEARN 💯 🙏
Mike deserves a bigger platform as well as million subs...
Amazing!!! Seminar
I live in Orlando FL
next year I'm going to compete in my frist NPC Competition
Division Men's Physique
I'm 42 turning 43 in November
never competed In my 20's or 30's
Thanks for the great advice.. brother.
Great discussion Mike. Love listening to your wisdom
words from experience. Mike i have been watching you on RUclips for 2 years now, my life changed when it comes to health and fitness. i hope to meet you one day
Hey Mike! As always you have nailed it. It is always about "The Quality of Inputs & The Quality of Processes (exercises) to achieve the desired result in terms of output.
There is still lots of confusion even in the minds of professionals in the industry regarding how differently all these disciplines work for the body & how they overlap: Weight Lifting, Body Building, Calisthenics, Cross Fit & Power Lifting.
Your expertise & honest contribution is required here to effectively differentiate & finally understand what is the difference in the inputs & processes to reach different goals/outputs.
You have enough exposure & experience in all of these processes of most of these disciplines, if not all. May The Love of Jesus (The Lord)Always Be There With You To Guide You! Be Well! A Big Thumps Up To You!"
p.s. More video ideas coming your way later!
We met around 2016 mike is a very good person he even tell to hit my pose on the picture when i saw him on golds venice. Thanks mike for the wonderful lessons. 👊💪
Very good video!!!!! Lifetime health and fitness advise form Mike who he's been in the business for the past 40 years and still on top of his game with smart, wise and definite guideline for a healthy life success and improvement...
The greatest seminar I listened to Ever!
You are an amazing cat! So many haters for over 30yrs! They are all spent and you keep going! JUST KEEP DOING WHAT YOU ARE DOING BROTHER! You are your own TROPHY! You are a ZEN MASTER BRO! Much respect to you and fuck the jealous lumps out there!
Awesome speech!!! Opened my eyes on a few things!
Thank you sir!
Makes so much sense. Thanks for the presentation.
And one more thing..I'll piggyback off of my last comment, and that is that I do believe that the school systems are behind when it comes to nutritional concepts. By the time a four yr graduates I believe they're four years behind what the new game has self-discovered (yourself, myself, others). I have conversations about this all the time.
O that was so good i dont know how you guys can work at 9 that was so sweet i love it because thats exactly the way i feel cant say i wake up as early but im on my way i love you Mike hey wen will Big Little Titan makin another appearance congratulations again isnt great being a Dad💪💪💪😎😎😎💯
I’ve subscribed to his philosophy, it works.
Amazing Mike 💪🏼🙏🏻🙂
This is gold right here. Thanks Mike..
Longevity is key 🙌
thoughts become things .. if a title is your goal 👍
@thoughts become things I'm loving what Dorian is putting out at the moment, such a humble guy and as you say multi dimensional
Just like Gen. Patton...you don't "hold onto" anything, you're constantly advancing; you don't maintain, you're constantly getting better.
Mike is a legend his outlasted anyone from his era. Those guys beat him then but now his in better shape than those guys
I’m here to say that not a lot of people stopped in their tracks
Yeah they stayed weak AF
"Why did you choose to stay natural"
Let's not forget, a big part of this is genetics. It's a big part of his longevity. I've had lots of physical issues but they were mostly genetic. I had no choice. :(
But, Mike is great. I've learned so much from him. Thanks.
Your speech is very good mike
Good show
Knowledge 💎💎💎💎
Good info
Thanks Mike!
Some skydive and wakeboard because we like adrenaline, some workout because we like endorphins; yet mostly we love statistics not to forecast the future, but to break them and prove them otherwise. This human is proof of the last.
this is gold thank you mike one day we'll train
Hey Mike this is Casey Rice we actually never gain or lose muscle after puberty. The only times we actually gain muscle is during adolescence or when someone is pregnant. These are the two times we're in a positive nitrogen balance. What we're doing is we are expanding and shrinking the size of the cell via water...creatine red meats etc...fascia expansion blah blah haha. Id love to have this conversation because I'm still up in the air about it. When I attended dietetics school back in...13' that was a shock to me. If I look at the guys on the Olympia stage that looks totally impossible right. They've had to gain something. I could be wrong but maybe these weird things on our bodies are just balloons we blow up and if we don't workout for a while the air gets let out. ❤️
I walked in golds gym Venice 1st. time from Boston July 15th and met Mike super nice guy!!,I dare anyone to say this shit to his face,he's a absolute house.
Great stuff Mike! I sure hope people listen to you and apply. You know me, I started applying your techniques and philosophies 4 years ago at the age of 48, I’m now 52. I started out right around 190 lbs and now sitting at 225 lbs. I added 3 to 4 pounds of muscle per year, and if I leaned out I would be ripped around 210lbs. How did I do this naturally? Follow this guy with a opened mind, and you will transform. POWERBODYBUILDING! @mikeohearn
Stop moving the damn camera...focus Daniel son
Beautiful points!!!
This is gold.
O tren cracks me up, I love it
The GOAT undisputed
Great advice, thanks man!!! :-)
Ok, now I'm getting it.
Real talk! 💯
Great talk Mike
Fountain of knowledge
Best tip from this video I would say that I got would be: test your body, so many times we go 100% on everything, but what if we went 50%(bench 2 days a week vs 4) and keep the same momentum? We would save that much more energy and then utilize it for our weak points. I'm going to try this!
Anyone know the outro music? Can't find it anywhere
This is the broest of bro-science.
Less Is More.
@@Nobodyyoucarabout Less is always more, until it is exposed for what it is, which is less.
If you are gonna talk shit at least back it up. Please explain.
1. Recovery
2. Eat early and in a surplus
3. Be wary of keto. Shiny car, dirty engine.
4. You dont have to go 100 percent every week. Have a long term approach. You only have so much energy.
5. Change nutrition after every couple weeks. Your body adapts after 10 days.
6. Spend your high energy and well recovered days on your weaknesses. Why spend most energt on whats already a strength?
What about any of this is bro science?
I know this guy gets shit on but this is pure 1 tonne gold advice.
Listen to this....important. You'll not only get better....you'll get wiser.
Dont think "you know'...empty your cup....:)
The guy is the truth
Song in intro?please
Tell me lies by Fleetwood Mac....
Mike is the man him an surge nubert are my role models
U the man
there are not enough subtitles in Russian Mike :(
Justice Warrior How bout learning a bit of Russian ya schmuck
Thank for the good moment :)
What's the music in the intro?
The Valuable , knowledgeful speech .Great video !Great mike sir.👏👏👏👋
Wow, such a small gathering and did he say CT Fletcher was coming after??
I so wished if I would have seen this video 8 years back
I want those boots!
Best moment: 46:11
45 minutes a day or an hr is good
Plenty ov empty seats in there tho!
This man is the greatest i wish more people would just do 50 percent of what he recommends
Video starts 0:11
Carnt believe people think this guy ain’t juiced to the gills it’s fffnnn ridiculous
Good speech
cool vedio
Life time >>>
The guys in the audience probably won’t apply 1% of the things Mike is talking about
Corrrrrrrrrrrrr 🙂😍
Not many there 🤔
like 9 people...
@@justinl5742 yes I'm subscribed to Mike. I'm just saying there's not many watching Mike speak. I thought there would be a few hundred wanting to see him.
Cardio mast daily ???
Imma have to google wieghtlifting expos
He loves to hear himself talk
mike o anavar
Supaa
Intelligence
mike o'tren
Your lecture "stopped the expo"??? Was the expo held in someone's garage?? There's like 14 people listening to your rubbish. Hopefully one day you will actually man up and stop spewing out all these lies.
What have you achieved compared to this man in your life, can't be bullshit look at what he has done and is doing.
2
Lmao
1
Liar
On a constant juicing cycle. Claims natural like his friend {rip} Rich Piana did. Very disgraceful Mike.
Rich was open about his cycles
No only came out a liitle before his death. Many times he totally said he was a natty. @@ashta1989
Yo rich never claimed he was natty
@@bigmwwe Really???? LOL Wasnt till the final year of his life he came out and admitted he was using stuff.
Rich always say he did roids AND synthol.
Epigenitics, your cells adapt to what you repeatedly do. "you are what you repeatedly do, therefore excellence is not an act but a habit" Mike's mind is just as developed as his body. Wow