This is Still me after years of poling. I’m so glad you did this video Kelly. It’s improved a lot. But yep we all still have problems. Floor work def works. I did a lot of off the pole work. ❤
I did great after having my daughter…she is 23 now. However, several years after my pelvic floor started getting weak. I got it stronger again…now it is weakening again. Thankfully it is only during sneezing and coughing. I want to avoid worse issues in the future.
![YoungBoy Never Broke Again - Missing Everything [Official Video]](http://i.ytimg.com/vi/dTYeMZGzOzw/mqdefault.jpg)
This is Still me after years of poling. I’m so glad you did this video Kelly. It’s improved a lot. But yep we all still have problems. Floor work def works. I did a lot of off the pole work. ❤
This is awesome. I had an hysterectomy and pelvic floor reconstruction. I’m trying to get back on pole next week very slowly l.
I did great after having my daughter…she is 23 now. However, several years after my pelvic floor started getting weak. I got it stronger again…now it is weakening again. Thankfully it is only during sneezing and coughing. I want to avoid worse issues in the future.
Oooo I need a Perry fit 🤩
Definitely! It's a total investment. Totally recommend x