Tips for starting your running journey - from a 350lbs+ runner

I don't always feel like going for a run. And if I actually skip one I still try and focus on getting something done. And in my mind, there are some workouts that are more beneficial to my running than others so I listed a few.
Season 2024 goals!
PR in strava! - YES!
400 individual exercise in Strava - 292/400
Run abroad - DONE!
50 videos uploaded on this channel this year - 39/50
10 Parkruns - 5/10
Lose weight - 162kg to 161kg