How to use: TriggerPoint GRID Foam Roller

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  • Опубликовано: 29 авг 2015
  • The GRID foam roller is for anybody who wants to move better. Use the GRID for a self-massage and roll through the tight muscles, knots and kinks that prevent feeling good and moving well.

Комментарии • 7

  • @collinhuey9438
    @collinhuey9438 7 лет назад +3

    some limitations but I believe this the best roller in the market
    you sit in your car and use while watching tv. put it in the middle of your back and twist your shoulders. then but the roller higher twist your shoulders until you get to your neck great 5 stars

  • @trinitywright7122
    @trinitywright7122 3 года назад +1

    Wow. That woman is FIT!!!

  • @paulh1860
    @paulh1860 5 лет назад +4

    This made a right mess of my walls, paint is really patchy

  • @fuadyunus2433
    @fuadyunus2433 7 лет назад +3

    last 3 workouts need no equipment😕

  • @RD-dn7yv
    @RD-dn7yv 7 лет назад +7

    She's as hard as nails !