How to use: TriggerPoint GRID Foam Roller
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- Опубликовано: 29 авг 2015
- The GRID foam roller is for anybody who wants to move better. Use the GRID for a self-massage and roll through the tight muscles, knots and kinks that prevent feeling good and moving well.
some limitations but I believe this the best roller in the market
you sit in your car and use while watching tv. put it in the middle of your back and twist your shoulders. then but the roller higher twist your shoulders until you get to your neck great 5 stars
Wow. That woman is FIT!!!
This made a right mess of my walls, paint is really patchy
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last 3 workouts need no equipment😕
She's as hard as nails !