Transition from the half-guard to an arm-bar
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- Опубликовано: 8 сен 2024
- Another week, another opportunity to learn. Start out with this transition from the half-guard to an arm-bar by the 8 year old, Marisa Soares training with her Professor Breno Bittencourt. #Gameness #TrainForLife #jiujitsu #bjj #bjjlifestyle