SHOULDER FREEDOM UNLEASHED - Shallow Water Mobility & Strength - E29

Step into our latest episode, where we target the strength and flexibility of your shoulders through invigorating shallow-water exercises. Join us as we guide you through a series of aquatic workouts designed to enhance shoulder function, increase stability, and alleviate discomfort. Don't miss this opportunity to strengthen your shoulders and enhance mobility with our expert guidance in the gentle waters of the shallow end!
At ReStart Living, we provide a unique methodology in injury prevention, pain management, conditioning, and peak performance training based on a combination of water and land exercises that allows our clients to pursue their careers, implement their dreams, and take control of their lives.
WATCH NOW and strengthen your shoulders!
▬ CONTENTS OF THIS VIDEO ▬▬▬▬▬▬▬▬▬▬
00:00 Intro
00:13 Exercise 1 - Clapping - Forward
01:21 Exercise 2 - Clapping - Backward
02:29 Exercise 3 - Arm Swings
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Instructor: George Shamis
If you are looking for effective training or rehabilitation and pain relief, contact us at [www.restartliving.co](www.restartliving.co/)
Facebook: / restartliving.co
Instagram: / restart.living
Serving Massachusetts & Beyond.
MEDICAL DISCLAIMER
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
By watching this video, you agree to indemnify and hold harmless ReStart Living (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. ReStart Living makes no representations about the accuracy or suitability of this content.
USE OF THIS CONTENT IS AT YOUR OWN RISK.
Video Team: [www.khross.co](www.khross.co/)
Song: “Here We Go Now” by Neon Beach
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If this is your first visit to ReStart Living, we're glad to have you here! We have an entire series dedicated to helping you regain mobility, manage pain, and reach peak performance with The Burdenko Method. Check out our playlist here for other
*Shoulder Targeted Exercises:* ruclips.net/p/PLTuXHIJLxYQm6C69ZFhk70vs6TxeAMl4C