Are You Aging Gracefully? Aging With Grace Over 40
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- Опубликовано: 2 окт 2024
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Everything you have said is so true....it took me a long time to learn how to just let go....I have found peace in my life...doing just 1 act of kindness a day changes your karma...
Well said Paul!
John, I love that navy stripe polo you are sporting in this video. As far as aging gracefully, I'm kinda ahead of the game: not drinking or smoking and I avoid other people's drama. I just need to sleep more and exercise..
Excellent Advice!
Great Shirt!
So true, especially about the negativity. Everyday, I try to make at least one person feel good about themself. It makes me feel good.
So true! Thanks for commenting Robin!
I had an aunt who lived to 101 and an uncle who lived to 105. Both of these people had a positive outlook on life. I believe it contributed to their longevity.
If you need any pension planning, please do get in touch.
Well said George!
@@jaysterling26 LOL
Thanks for the thoughtful approach. Always good content, keep it up.
Thank you!
Great video, the only direction to go from rock bottom is UP 👏🏻
So very true!
Great pointers John. Especially staying away from negativity. Misery loves company. That's why I turned off ALL my social media notifications years ago.
I love the fashion help your channel provides, but this type of video has been a real kick-in-the-pants and much needed. I don't want to be a well dressed asshole. I want the changes that you describe in this video and I've been trying to apply your advice to my life. Another great video and content.
Thank you for watching Todd!
Spot on my friend. You just described several of my co workers perfectly.
Ha! Thanks for commenting Albert!
Hey John thank you for another great video! I can’t tell you how much you’ve helped me. I lost my partner of twenty years back in June I miss her so much she was only fifty six and I’m a year older. I knew that psychologically I was going to have a tough time ahead of me. I immediately started walking up to 10km per day, changed my diet, got some weights and abdominal pads! I also stumbled onto your channel and changed my wardrobe, skincare routine and haircut!! I had my seventh session of counselling last week which although tough I know I will benefit in the long run. I’ve lost twenty seven pounds since the funeral I now weigh 10 stone 3lbs. John I just want to thank you so much. Take care mate.
You are very welcome my friend! I’m sorry for your loss.
At an older age, I do my best to build up people to leave them better off than I found them. That’s my daily prayer.
Thank you Barry!
Morning John, 7:30 in Uk, great video, I agree with you totally, and I'm doing my best to help or make someone laugh every day, and I does make you feel better, take care, regards Dave.
Thanks for commenting Dave!
Well said John
I watched your story and you are inspirational….
Well done mate…👏👏👏👏👏
John, you motivate me to be a better person. I work very hard at looking for opportunities to be kind. My grandma passed a year ago at 107. Healthy to the end. She died as she lived… with grace. Grace to accept others and love them just as they are. What a better world this would be if we would actually TRY to be nice. I’m growing old with a smile on my face and endless opportunities to find joy in the small things. You bring me joy, my friend… not to mention get style tips for my husband and sons. Thanks ☺️
Thank you very much for commenting Janelle!
Personal Responsibility for your health, mentally, emotionally and physically.
100% correct on all points. In my experience happiness, contentment and/or attitude is a choice. The whole world is against you, but only you can choose to remove negative situations and choose to appreciate the blessings in your life.
Kindness and gossip are very important, too. Kindess to others, even at a "superficial" social level (being nice to those in the service industry like waitresses or store clerks) can make or break someone's day. Gossiping has a luring edge where you feel you're bonding with the person you're gossiping to, but you're also turning that person against the person you're gossiping against. You're creating a community that dislikes (or even begins to hate) an individual. If that behavior lasts long enough, you only have a large group of divided people who all hate each other on some level or another.
Most elderly over 65 are neglected, lonely, and have compromised health. Health complications commence creeping their way in to a more complex level. This is a critical deterrent to wanting to live a serene and positive life. By the way, the reason people are gossiping is because they feel neglected and lonely. One thing I'll say about this pandemic. It reset perspective and reality for many of us. You may have a clearer understanding of who your real friends are. Sunny day people are easy to find. The ones (if any) next to you during the big storm are the keepers. Good luck. This life is so short.
Well said Mitch!
I’m 65, dance jive( swing) do Chinese gung fu for 47 years. Enjoying life! Give everyone positive outlook to keep young!
Thank you for this
Thanks for watching!
Another great video, especially your advice on political discussions. I will not discuss politics or certain issues because, as you said, I will accomplish nothing other than getting into an argument.
Very helpful. Dealing with guilt for kids over divorce for almost a year. I think getting real help instead of manning it up will help me out.
Very important topic. I would add that nothing has done more for my positive attitude than staying physically fit and active. Get plenty of exercise. Eat right. Get enough sleep. Spend time outside and watch your outlook improve dramatically.
Well said! Thanks Keith!
Healthy Keto and Intermittent Fasting lifestyle is life saving.
Again as a mental health professional I am so happy you bring forward the need to make sure men are taking care of their mental health. I turn 59 this month and I do not want to be a grumpy old man. Part of growing old gracefully is finding meaning in your life. I like that polo shirt where did you buy that. Sorry side note. Thank you
No worries Randy! Other people were also asking, so I put a direct link to it in the video description.
Absolutely correct! At age 70 I am having the time of my life!!!
Great video. You always manage to make me feel better and inspire to work on myself in positive ways, not just in fashion.
Thank you very much!
Love your polo👍
Thank you!
#legend. Whatever you doing keep it up
Thank you!
Great video John. The last person I knew who had a permanent scowl on his face was my Command Sergeant Major when I was in the Army.
Thanks for your service John!
Very good John. I'm 64 and really believe that if you have a positive attitude, are active and ask about others to bring out the best in them, many things fall into place to age with grace. Keep the positive coming!
Thank you very much Mark!
Legend
Well said John...well said. I always enjoy your content...keep up the good work.
Thank you Kevin!
Hi John another great video can’t agree more plus love your top who is it buy.
Thanks Christopher Barker
Thank you! It’s from Tie Bar.
I kind of agree with what you say but it happens to be that I am reading "no more Mr nice guy" by Robert Glover these days and he says the exact opposite. Therefore I m confused because he makes a lot of points. Hope (if not done already) that you have a look at it. Concerning the negativity, you are totally right.
Gotta have that Knit shirt man! where do you get those?
The polo? I put the link in the description a little while ago because a few guys were asking! :)
Your shirt looks great nice style 👌 Good video stay around positive uplifting people not negative people
Always good advice John!
I'm 70 and a whole bunch of those years were not too easy so I look like I'm 70(+). Today in the store a nice looking mid-age lady backed/bumped in to me, spun around, and began to apologize profusely. I waited until she took a breath, looked her in the eyes, smiled, and said, "It has been very nice bumping into you". She instantly got the double meaning and laughed. It isn't much, but anytime I can make someone smile it takes some of the ache out of me. I enjoy your videos. Thanks
Love this! Thank you for commenting!
That cranky old man syndrome can catch a lot of guys unaware. As men get older, we too go through hormonal changes. So if reading this you recognize it in yourself have the grace and humbleness of spirit to go see Doc. There's no shame in it and you'll come out he other side feeling way better.
Well said!
well said John! chill, live the life and be free!
Yes! Thank you!
I turned 84 last Sunday and am very happy that people accuse me of growing old disgracefully. But at least I am a smartly dressed "Disgrace" Phil.
Stay positive and spread love
Hey kid.... get off my damn lawn!
Smart words John, thank you.👍
Thanks for watching Juan!
The thing that relaxes me and puts me in a good mood is my new found hobby. Upgrading, maintaining and organizing my wardrobe. I still rant occasionally but you have to watch the news periodically to know whats going on. Interesting new twist on the channel John.
Thanks Dave! Just trying to cover some more bases every so often.
60s the new 40s. 70 the new 50, if you take care of yourself? Exercise, work out twice a week, even just walk. Eat less and eat right. Less drinking. Health is king. Men be sociable. You have the time now, yes?
You hate mushrooms??!! Now I'm going to have to quit your channel. (Said with a big wink). Actually, I can confirm that as a 66 yr old person, I am in complete agreement with your suggestions for guys in their 40s. Attitude is absolutely crucial, and you've done a great job laying out a clear path of action for men who want to live their later years peacefully.
Thank you Dave!
Omg 😱 you hate mushrooms?! I see many people unsubscribed now. People out there love their fungi! They'll be at your house with torches later. 😆😂😆. Great segment. Especially about people being positive. Need more positivity out there.
Haha! Thanks Adam!
I’m 67 & 3/4 and rarely use my cane for anything but a tool to inspire sympathy & pity in an otherwise cold and uncaring world.
Legend.
Thanks John. Sound advice. Some people are only happy when they are unhappy.
First question before reacting is “why do I care about this?” If I can’t answer that then I really don’t care and I let it go.
Works for me.
Scott
Great perspective! Thank you!
From someone who is quite a bit older and a widower... well said. Embrace your age. You can't turn back the clock. Find a hobby find a purpose go to the gym... and get your physical health in proper order. Remember you have earned your life. There is no need, never was, for the whole keeping up with the Jones attitude... or mine is better..who cares ! Get out and have fun... retire !! You work to live you don't live to work !!
Thanks for commenting Ron!
Thanks! I've been silently watching for months now, GREAT CONTENT! Thanks for this video, sometimes the most obvious advice is simple the things we overlook!
Thank you very much for watching Rick!
Love the simplicity of your message... It ain't that difficult, folks. If it really takes a concerted effort for one to go thru life trying not to be an a$$hole... Then you're doing it wrong my friend.
Thanks for watching!
Very well said. I like the content in all your videos. Here is LIKE from your old subscriber. Thank you .
Thank you!
I kind of use a Costanza barometer, in that - If I ever become "an old man trying to send back soup in a deli" then I know aging gracefully has gone out the window forever. 😎
Haha! Shrinkage!!
Great video. I do think nowadays, people are so consumed with being outraged and angry, if you take that away they would be lost. So many of us have lost the art of conversation or ability to hang out with friends and just chat and laugh.
Well said!
Great content. Love the positivity. Love the dice idea.
I enjoy your videos, so thank you for what you do. #legend
I appreciate that!
I don't know why, but some people can't seem to be anything but negative. I decided long ago that one just has to laugh at the absurdity of life.
Exactly! Thanks for commenting!
Legend. 👍👍👍
Fashion is your winning foray my friend, and you doo it very well. While I appreciate your efforts to help dudes become their best, 'Personal breakthroughs' are another lane altogether!
Identifying and Changing Core beliefs [to create long-lasting transformational change] in the regular Joe's life is not even something officially trained therapists know how to do [don't think for a second _any_ Government rides the cutting edge - that's left to the private sector!].
1:39 Talking 'trash' about others has absolutely _ZERO_ to do with whether others are talking trash about you. Instead it has to do _fundamentally_ with one's unconsciously learned sense of Identified Self-Value and Significance and can be be a result of the most innocent and innocuous observation as an infant you could imagine. So yes... ask why! And strive for some depth in your perceptions.
That said, I'll happily talk trash about people who treat me like trash (think there's something there for me to learn... yep. Sure is! And make no mistake - i'll get to it when I'm inspired from within to do so and no doubt look back at what a tosser I was lol... but that's how that rolls right?!).
NEXT! Being nice to others is a direct reflection of how you realise others deserve the same respect you have looked for _from others_ yourself. - [Most Registered Therapists and Councillors don't know much about how you work from the inside out - they are bound by Government regulatory 'evidence-based' research which always, always lags way behind the cutting edge know-how. Do your research on Time Line Therapy® for example. It's a life-changing process!
Good and needed talk.
Thank you.
You’re very welcome!
Well said.
Thanks John!🤟❤️
I like your shirt, sir. how can I get one like that? obrigado
It’s from Tie Bar.
I'm 48, survivor of many things, been divorced more than once, done a bunch of stuff I regret, but honestly even though I'm menopausal and get cranky, I have all my life had an inbound sense of finding the good and even the humor. There's nothing that can tell me that attitude doesn't determine latitude. Thank you for making this. I know I'm tempted to send it 😂 to somebody even rn , but I won't. LoL 🎉
Great advice, stay away from the negativity.
Absolutely!
Another great video John. 👏👏👏😍
Glad you enjoyed it!
Solid advice John. I’ve already started letting go and stop worrying about things out of my control, daily struggle.
Well done Tom! Thanks for commenting!
I've found that if you don't fix your bad attitude traits by 30 you will just get worse and it will then be extremely hard to correct.
Legend! Very true advice my friend!
Legend!
Thanks John. I agree 100% 😊👍🏻
Thanks Ron!
Attitude of gratitude! Basis of mental, emotional even physical health. Best vid!
Legend. Powerful video John! These things need to be said. Thank you. I would add that when we nourish our spiritual life, we become more positive, hopeful, and we see people and the world with true peace and joy!
Thanks so much John!
Thanks for watching Ray!
True +++ the only way to stay sane is to keep out of the fray. That being said, sanity is on the side of reality and conspiracy thought is ….
I’m trying my best to age disgracefully! 😜
I like your channel you help me a lot but I keep my goal to ride may bike alone with my friend and go to the beautiful beaches of the Philippines.
I try having a sense of humor when I go out. I make goofy jokes with the workers in stores and restaurants. I’d say it works 8/10 times. I don’t like mushrooms either 😉 Great video!
Thank you Rich!
Hi John. I guess we know at least one topping you won't order on a pizza. :-D Peace. : )
Haha! Thanks for watching Kevin!
Simplicity is the essence of happiness........la semplicita é l'essenza della felicita.
I made it all the way. I can definitely feel it when I’m heading into a rant or a negative space. Most of the time I can head it off at the pass, yee haw!!
Happy is a journey, not a destination.....
I pray to God I don’t live past 70 or so (the sooner I can leave the better).
Great positive video with a lot of good reminders not to focus o the negative things in our life.
47 this week. I’m able, and fit.
Happy Birthday!
John..... rarely do I say thank you to anyone, but Thank You Sir
I turned 48 this past summer. People would think I was still in my 30s because I workout, prioritize sleep and don't smoke. However, that was when I was dying my hair. I've owned and love my grey. I still get compliments for looking youthful. Stay slim, stay fit and keep away from too much drinking, smoking and getting proper sleep.
Great advice! Thanks for commenting!
Listen carefully to how a person speaks about other people to you. This is how they will speak about you to other people. 🤨. As I’ve aged, I’ve put up an invisible barrier … if you’re negative all the time, talk trash about others, closed minded about current state of affairs … as soon as I hear that zzzz sound from the fence, my feet turn me around so I’m not anywhere near you. I will not lend you the power to ruin an otherwise terrific day. 🤨. Legend
Love this! Thank you Rob!
Absolutely fantastic topic. When I got divorced ten years ago, I was down in the dumps. Faced with raising my son as a single parent and a load of bills. I read a quote it says “We are the creators of the universe and whether we choose to manifest hell on earth or heaven it is our choice and our divine will”. What that means is within our lives we are in control of anything and everything. Where we’ve been, where we currently are, and where we are going is a direct result of the decisions we’ve made, currently are making, and will make as well as the people under free will we’ve chosen to align ourselves with. In short ditch the negativity and embrace positivity and your life will improve.
Absolutely love this!! Thank you for commenting! Standing O!
Sugar is bad for your skin
John, you’re the most positive person I know, and thanks for bringing your positivity to the world. The world is better off for it!
Thank you very much Scott! It’s much appreciated!
Awesome video John!!
I do everything you mentioned already...and feel I'm aging gracefully..thanks again!!!!😊👍
As always John, food for thought. Sometimes letting off steam may feel good in the short term but in the long run it all adds up and there is a real danger in becoming that guy who is always ranting about something or other no matter how trivial. Let’s all make the conscious choice to look for the positive rather than the negative in a situation.
Exactly right! Thanks Bob!
Totally agree on ppl who breath negativity ! I dont need to have their stress and we have better things to do than to go looking negativity in our lives. Great tips and pointers John. Stay safe as always !
Thank you very much John!
John, since I had lived in So Cal for a long time like you, I’m getting older and living!
Glad to hear!
Mushrooms suck!
Now two gents who hate mushrooms- I wouldn't like to hang out with you fun guys. Oh, come on! ...I'm getting me coat...
Always interesting and refreshing to watch and listen to you Mr John.
Great job, i think we all appreciate the impact you give.
Thanks
Haha! Here we go…! :)
Thanks!
I really don’t like mushrooms either but I still eat them if I’m at a friend’s dinner party, my wife still thinks I’m a grumpy 63 year old though !
Even though you ate mushrooms then I bet u were the fun guy @ at that dinner party.
@@jaysterling26 Only when I get my sequins on
he this is cashs friends
Another great video, top work👍
Thank you!
#KINDNESSMATTERS #BEKIND
I am aging like a dying farm beast.