Unveiling the Art of Coaching with Greg Everett

Greg Everett is not just a coach; he is a connoisseur of strength, discipline, and skill. As the owner of Catalyst Athletics, Greg has established himself as a leading figure in Olympic weightlifting. His expertise is not confined to the gym; it extends to the literary world, too. He is the author of several books, including 'Olympic Weightlifting: A Complete Guide for Athletes & Coaches', which is widely regarded as a seminal text in the weightlifting community. Greg's journey began at a young age and has been marked by both a deep passion for the sport and a keen eye for the nuances of athlete development and coaching.
In this episode, Greg shares his insights into what makes a great coach, the importance of understanding the athlete as a whole person, and how to cultivate a coaching environment that brings out the best in each individual. He delves into his own experiences as an athlete and a coach, shedding light on the often unseen aspects of coaching that go beyond physical training. Additionally, Greg discusses the evolving role of media in sports and fitness, providing his unique perspective on content creation and the impact of digital platforms in shaping the public's perception of fitness and coaching. His take on balancing the authenticity of content with the demands of social media offers valuable lessons for aspiring content creators in the fitness industry.

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34:36 - this part about getting the lifters to buy in and trust over time that you've their best interests at heart. This really does take time. The other day I told someone not to do a certain lift that day. They were disappointed. Another lifter popped up, "I've been here four years and I've never seen anyone get hurt following his advice. I've seen a few people get hurt ignoring his advice - outside the gym. But never hurt following his advice." But... four years. It takes time.