Hi coach, do you have any advice for energy transfer during the approach? I try to follow your 4 step approach, but my penultimate steps never feels fluid, and it feels like I'm not generating forward momentum into upwards momentum correctly. Do you have any tips or ques to think about when doing the approach to improve fluidity? Should the final left foot (I'm righty) be a step in or a slide to stop? At what point do I twist my upper body? Thanks so much!
Isaac, i do not pretend to be right at all, but for this type of hitting the ball must be a prerequisite: to jump high enough to be able to realise such an amplitudal hitting as compared with less amplitudal ones.
Bro drops 1 video per year and yet it's always the best, simply explained, straight to the point volleyball advice for optimal movements
Simply amazing!! I am your fan! ❤
Hi coach, do you have any advice for energy transfer during the approach? I try to follow your 4 step approach, but my penultimate steps never feels fluid, and it feels like I'm not generating forward momentum into upwards momentum correctly. Do you have any tips or ques to think about when doing the approach to improve fluidity? Should the final left foot (I'm righty) be a step in or a slide to stop? At what point do I twist my upper body?
Thanks so much!
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Isaac, i do not pretend to be right at all, but for this type of hitting the ball must be a prerequisite: to jump high enough to be able to realise such an amplitudal hitting as compared with less amplitudal ones.
자막 있으면 좋겠어요 ㅜㅜ