Dearest Sam, what would you think of simultaneously running smolov jr for bench and squat? Personally, I like pain and thus enjoy doing painful things! Thanks!!
Would you say hanging leg raises are the go to for core strength in squatting/ deadlifting? I avoided ab exercises for the first year of lifting and now it’s biting me in the ass because my low back is constantly in shambles from deadlifting. My form looks like ass if I’m not wearing a belt since my bracing fails mid set and I feel like a lil bitch wearing a belt for 60% of my max. Definitely going to start adding dedicated ab work and tracking it is a must-do for me
Started doing oblique work on my upper days and all my ab work before training. Feeling like an absolute tank haven't felt stronger in my midsection ever sitting at 282 coming down in weight again. Back pain throughout my day went away completely. Grateful for stumbling upon your channel years ago big man. I've learned so much binge watching your videos over the years
I kinda came to this conclusion too. My Idea was that if I threw the kitchen sink at my abs, and obliques for a few months I could then just maintain it. My knees had heated up too much to squat, or push press at the time, so whatever I was saving from that could go to everything on my torso. The whole reason direct ab, and oblique work is scarce is because it's hard AF to work in. Then it only helps you when, and to the extent it is limiting you.
are they straining when you are deadlifting? and they overly sore after deadlifting? That's where mine are at right now so I'm about to ad in direct ab work. I also has surgery in march of this week so I know they need strengthened more and all that scar tissue broken up.
hyped for consistent return of single topic videos
glad ya like them brotha! I genuinely enjoy having the platform to casually weigh in on lifting related stuff and just share my perspective
I’m suffering of large lad’s deficiency
Algo 🤝😎
thank you mysterious viewer!
great video i love your stuff
thank ya G
Eagerly awaiting the deadlifting for bodybuilding video since it’s by far my favorite lift but also seemingly not the greatest for hypertrophy
Dearest Sam, what would you think of simultaneously running smolov jr for bench and squat? Personally, I like pain and thus enjoy doing painful things! Thanks!!
Would love to hear an updated home gym tour
support comment
That's new! Sounds like a good alternative to "For the algorithm"
@@maxmaximum-sh4bx I saw it in a youtube comment on a let's play in like 2011 lol
@@evangaylor 😂😂
More 880 vids 😤😤😤
When large lad
Would you say hanging leg raises are the go to for core strength in squatting/ deadlifting?
I avoided ab exercises for the first year of lifting and now it’s biting me in the ass because my low back is constantly in shambles from deadlifting. My form looks like ass if I’m not wearing a belt since my bracing fails mid set and I feel like a lil bitch wearing a belt for 60% of my max. Definitely going to start adding dedicated ab work and tracking it is a must-do for me
Started doing oblique work on my upper days and all my ab work before training. Feeling like an absolute tank haven't felt stronger in my midsection ever sitting at 282 coming down in weight again. Back pain throughout my day went away completely. Grateful for stumbling upon your channel years ago big man. I've learned so much binge watching your videos over the years
I kinda came to this conclusion too. My Idea was that if I threw the kitchen sink at my abs, and obliques for a few months I could then just maintain it. My knees had heated up too much to squat, or push press at the time, so whatever I was saving from that could go to everything on my torso.
The whole reason direct ab, and oblique work is scarce is because it's hard AF to work in. Then it only helps you when, and to the extent it is limiting you.
I COMMAND YOU TO GROW
Algo
Algo
Algo
love these, been spamming the playlist while downin meals 😤
🦍🦍🦍🦍
🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍
tracking ab training requires ab training
Avoiding ab work is all fun and games until you end up injured
@@Eric42RandomVideos Tried avoiding ab work then I tore my pecker off!
So what are the best (S Tier) ab exercises that you suggest?
He has a video titled “my favorite ab exercises”
Hey Sam, could you make a video addressing tactics for managing squatting around knee pain? Also for the algo
excited for the BB deadlift video. I have been doing it SLDL style, 1 set of 6-10 reps and my erectors+traps are cooked
Nice to see you back!
Regarding 4:20 how do i find out if i have weak abs (for example in the deadlift) ?
are they straining when you are deadlifting? and they overly sore after deadlifting? That's where mine are at right now so I'm about to ad in direct ab work. I also has surgery in march of this week so I know they need strengthened more and all that scar tissue broken up.
@@jamesmanning8795 i honestly never felt soreness in my abs from deadlifting
hallowed algorithm / forgive me from my sins / for I have strayed from the path / in gains we trust
algo
For the algorithm
We are so back