best vertigo exercise at home BPPV benign paroxysmal positional vertigo exercise epley maneuver home

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  • Опубликовано: 25 дек 2024

Комментарии • 266

  • @narendrajain7102
    @narendrajain7102 9 месяцев назад +2

    Dr Saab very nicely explain about vertigo (BPPV)

  • @hiteshbrahmbhatt3639
    @hiteshbrahmbhatt3639 2 месяца назад +2

    आपने बहुत ही अच्छा सीखाया है।

  • @KeshavKurmi-u1v
    @KeshavKurmi-u1v 2 месяца назад +2

    सर आपने बहुत अच्छा जानकारी दी है

  • @shivarajsagar6043
    @shivarajsagar6043 8 месяцев назад +2

    Thank you sir for your video and as per your direction I did same excercise later got relief

  • @Mantra-cq9fc
    @Mantra-cq9fc 23 дня назад

    He always explains all treatment so well, thank you doctor

  • @chhayadoiphode2778
    @chhayadoiphode2778 9 дней назад

    Thanks , बहुत अच्छेसे सिखाया

  • @drketanlimbachiya784
    @drketanlimbachiya784 Год назад +2

    Jai Swaminarayan , thanks for good guidance for giddiness

  • @anandrajsingh1245
    @anandrajsingh1245 4 месяца назад +1

    Thank u so much Dr. Sahab me 3 mahine se pareshan thi is samasya se. Aaj Mene Ye exercise 2 bar ki subah or ek bar sham ko mujhe 80percent fark pad gya ..ek fir se aapko dhanyvad 🙏🏻

  • @hareshjoshi9960
    @hareshjoshi9960 Год назад +1

    Very good guidance vdo msg. Hearty thnx Dr. Saheb.

  • @manilalgohil
    @manilalgohil Год назад +5

    THIS WAS VERY USEFUL - IT WAS WORST VERTIGO - your exercise helped to cure - God bless you

  • @davindersinghdahiya
    @davindersinghdahiya 6 месяцев назад +3

    Good exercise sir many many thanks sir

  • @65vinodmishra
    @65vinodmishra 7 месяцев назад +4

    Thanks Doctor, I am doing this exercise in last 3 days. And i got relieved 80%.Please advice me how long i have to do this after complete relieved from BPPV.
    Once again many many Thanks.

  • @ShashiYadav-m8m
    @ShashiYadav-m8m 9 месяцев назад +1

    Very nice good information for vertigo

  • @rutujanaik9992
    @rutujanaik9992 2 месяца назад

    Sir apne bahut achaa samjhaya thanks

  • @neerjapandey5479
    @neerjapandey5479 4 месяца назад +1

    Thanks for this valuable information.

  • @prernamehta1930
    @prernamehta1930 Год назад

    Bahut hiiiiii usefully info bcz just now I m suffering from heigh vertigo. N yesterday fall down in moring. Bcz vertigo thxs dear bro

  • @vijaykumar-ei7uk
    @vijaykumar-ei7uk 3 года назад +2

    Bahut accha guruji

  • @jalajamenon8664
    @jalajamenon8664 4 года назад +5

    Thank you doctor🙏🙏🙏

  • @Mna418
    @Mna418 Год назад +8

    Sir, i have to give you a special thank , because by doing only twice, i come out of my just starting vertigo.once again thank you.👃👃👃

    • @Thought47
      @Thought47 Год назад

      भाई सोने टाइम सर भारी लगता था क्या

    • @rvcool2646
      @rvcool2646 Год назад

      @@Thought47 bhai apko thik ho gya

  • @junaidsyed6198
    @junaidsyed6198 2 года назад +2

    The Best sir👍

  • @vijaypardeshi3747
    @vijaypardeshi3747 2 года назад +2

    In two days lam ok.from vertigo thanku sir 🙏🙏🙏

    • @Mna418
      @Mna418 Год назад

      @Jitendra Mishra get somebodys help and do , result is sure.

    • @Karma_believe_2140
      @Karma_believe_2140 Год назад

      ​@Jitendramishra381kaise aram hua bhai

    • @Karma_believe_2140
      @Karma_believe_2140 Год назад

      @Jitendramishra381 ha bro

    • @Karma_believe_2140
      @Karma_believe_2140 Год назад

      @Jitendramishra381 Aram kaise hua Bhai

    • @Karma_believe_2140
      @Karma_believe_2140 Год назад

      @Jitendramishra381 thanks Bhai konsi jgh gya tha dr k pass kya name tha dr ka

  • @bhaleram7704
    @bhaleram7704 Год назад +1

    Very good thanks for your help

  • @SubedarSahabAK
    @SubedarSahabAK 11 месяцев назад

    Jai Hind Shreeman
    Nice explanation,
    keep Teaching keep Growing 💗💗

  • @carzone2313
    @carzone2313 3 месяца назад

    Very good treatment given

  • @sitakrish9712
    @sitakrish9712 2 года назад

    God bless you
    I'm following you regularly dr

  • @happy0685
    @happy0685 Год назад +2

    Thanks Dr sahib. Good knowledge for vertigo.

  • @SantaDas-pg7hp
    @SantaDas-pg7hp Год назад

    Thank you so much Dr .I will do .namaskar again .

  • @adityaainflux916
    @adityaainflux916 Год назад +1

    Thank you doctor

  • @davindersinghdahiya
    @davindersinghdahiya 2 месяца назад

    Good exercise sir I am ok 👍 sir

  • @suryakantmaster7133
    @suryakantmaster7133 4 года назад +1

    Bppv exercises ke liye dhanyvad sir ji

  • @RajKumar-ci7dg
    @RajKumar-ci7dg 4 года назад +1

    Thanks for nice explanation

  • @shubhschiesser6951
    @shubhschiesser6951 Год назад

    Thanks you very much!

  • @jyotsnarani2966
    @jyotsnarani2966 10 месяцев назад

    Thank you sir very nice video

  • @debasishmukherjee3835
    @debasishmukherjee3835 Год назад

    Many many thanks for information

  • @MayaTelwani
    @MayaTelwani Месяц назад

    Thankyou sir

  • @vijaywable3858
    @vijaywable3858 Год назад +13

    लेकिन आगरी है चक्कर गर्दन की वजह से स्पॉन्डिलाइटिस की वजह से आ रहे हो तो फिर इस एक्सरसाइज का उपयोग होता है क्या उम्मीद है आप सवाल का जवाब देंगे

  • @drcmj2003
    @drcmj2003 11 месяцев назад

    आसाम एक्सरसाईज है और बतानेका तरिकाभी! पसंद आया

  • @bapuraokadam893
    @bapuraokadam893 9 месяцев назад

    Special thanks.

  • @jaganmohanrao6833
    @jaganmohanrao6833 4 года назад +1

    Thanks doctor

  • @iamalwaysurz2737
    @iamalwaysurz2737 10 месяцев назад

    Nic sir ji❤🎉

  • @anantapradhan490
    @anantapradhan490 2 года назад +1

    Thank you sir.

  • @vidhyagodse2815
    @vidhyagodse2815 Год назад

    Thank you so much

  • @bhaleram7704
    @bhaleram7704 Год назад +1

    Very good

  • @Shanukhan-hj1su
    @Shanukhan-hj1su 2 года назад +2

    Sir aap ne bohat achi tarah se bataya hai very nice 👍 sir
    Sir ye problem mujhe bhi h sir mene par ye problem meri sahi nhi ho rahi h left said par hai

    • @ApakaHealthGuru
      @ApakaHealthGuru  2 года назад

      Sath me Acupressure points dabaiye hamari channel par video he dekhiye

  • @prabhashranjan2924
    @prabhashranjan2924 4 года назад +2

    Hari om sir

  • @nandalokhande8887
    @nandalokhande8887 Год назад

    Khup chan 🙏

  • @MahendraPratap-t6m
    @MahendraPratap-t6m 10 дней назад

    धन्यवाद सर ये पता कैसे चलेगा की right wala he ya left wala iske kuch simtoms bataye ki KB konsi exersise kre thanq

  • @shalindubey7024
    @shalindubey7024 2 года назад

    Thenk you sir me bhut presan thi bppv ki problem se

  • @Subhaiwannkulli5028
    @Subhaiwannkulli5028 Год назад

    Thank you so much sir ❤️

  • @vilasshinde1778
    @vilasshinde1778 7 месяцев назад

    धन्यवाद सर

  • @RajeevKumar-gf6kh
    @RajeevKumar-gf6kh Год назад +1

    Very nice sir

  • @DineshPatel-qt9hu
    @DineshPatel-qt9hu 8 месяцев назад

    Thank you sir

  • @poojad3957
    @poojad3957 19 дней назад

    Any exercise for kids growing pain?

  • @nathalalmaru1251
    @nathalalmaru1251 Год назад

    Thank Maru

  • @Aapkiawazz
    @Aapkiawazz 6 месяцев назад +1

    डॉक्टर साहब मेरे ख्याल से
    Ist exercise Right ear के लिए है और 2nd wali excerice left ear के लिए है।
    अगर गलत हूं तो बताए

  • @sandhyakharche401
    @sandhyakharche401 2 года назад +1

    डॉ साहेब आपने एकदम एफिकटिव्ह exercise बताया । इसके अलावा और कुछ दुसरी exercise भी करणं है क्या। धन्यवाद सर

  • @kansaradilipchandra5504
    @kansaradilipchandra5504 Год назад

    Very nice session excellent 👌

  • @prafulsachde9309
    @prafulsachde9309 3 года назад

    Thanks sir..

  • @bhaktibhakti1677
    @bhaktibhakti1677 4 года назад +1

    Best video sir....sir..sleep disc mein tens machine ko kaise use karen...please ispar ek video banaiye

  • @omwatisainwar6674
    @omwatisainwar6674 Год назад

    Mumbai se bol rahi hai aapka kahan per hai aur doctor sahab kaun si jagah hai

  • @dr.jyotibenpandya9138
    @dr.jyotibenpandya9138 Год назад +1

    સરસ

  • @aasisdeepsingh8717
    @aasisdeepsingh8717 Год назад +1

    Sir jinko sotay hua chakkar aatay Hain vo kya kar sakte hai, please reply, kya calcium ki Kami Kay karan b Aisa hota hai

  • @kamleshrani8086
    @kamleshrani8086 3 года назад +1

    Good information. Thanks

  • @asharawat6848
    @asharawat6848 2 месяца назад

    Mujhe bhi Yahi wala problem tha 1 Hafte ki dawai di thi Uske bad dawai band hone ke bad FIR shuru ho gaya

  • @SantoshKumar-v3u6p
    @SantoshKumar-v3u6p Год назад +1

    Good

  • @samirpathak2545
    @samirpathak2545 4 года назад

    Great Positioning

  • @rahulbhadane9721
    @rahulbhadane9721 Год назад

    Headphone use jada use kane se kya ye ho sakata he dr. Plz 🙏rply.
    Ye exercise kab, kitani baar, Kitane din karna chahiye?

  • @hillsroutebanddharamshala5216
    @hillsroutebanddharamshala5216 Год назад +1

    Yahi problems hai mere Bhai ko doctor...right side BPPV vertigo...but ye exercise mein chakkar bahutt aata Hain

  • @ghulammohammed5841
    @ghulammohammed5841 4 года назад +4

    Sir eczema k liye koi BHT effective mudra ya acupressure point btain BHT pareshan hn

  • @ummefaiz2688
    @ummefaiz2688 11 месяцев назад

    Agr dono tarf yani k left pr beh chkr ata h wapis sar kolaen to use jaga pr akr per chkar aye to kon se axsasiez krni h ??

  • @aditinimkar4353
    @aditinimkar4353 2 месяца назад

    Foot Finger ke liye batawo

  • @amitchaudhary8601
    @amitchaudhary8601 2 года назад +1

    Sir left side bppv hai bahut badh gya hai left ghurne se lagta bahut jod kaise kare exercise sir.

  • @2201sunflower
    @2201sunflower Год назад +1

    I dont understand wherhwr it is right side or left side problem. Can i do right side exercise then immediately left side exercises?

  • @JhakChhantyal
    @JhakChhantyal 3 месяца назад

    New Advance Latest Treatment क्या है?Bppv का?

  • @chparmar7627
    @chparmar7627 7 месяцев назад

    Hello dr bat karsakte he aapse kuch puchna he?

  • @banibratachaudhury216
    @banibratachaudhury216 2 года назад +2

    Dear sir, Iam 75 years old. I have been continue did this epley maneuver exercise at my home and I really got good result for the 14 years. But after this long years I suffering again this vertigo. Now taking vertine 16 tablets two times a day. What should do now sir

    • @ApakaHealthGuru
      @ApakaHealthGuru  2 года назад

      Shunya mudra
      Ear points
      Cerebellum brain points dabaiye hamari channel par video he dekhiye

    • @chjayanth3684
      @chjayanth3684 2 года назад

      Sir how many days doing this exercise i m suffering bpbv

  • @anteshwarbarure6798
    @anteshwarbarure6798 Год назад

    Yes this works 100percent

    • @dinesh_sinwar2004
      @dinesh_sinwar2004 9 месяцев назад

      How to find that which side we follow like right or left side

  • @pradeepjat5396
    @pradeepjat5396 10 месяцев назад

    Left and right side dono taraf bppv problem ho to kaise kare sir please reply

  • @mamtasharma275
    @mamtasharma275 2 года назад

    Nice sir

  • @hemagupta-rg5yf
    @hemagupta-rg5yf 8 месяцев назад

    Sir cevial ki problem bhi thik ho jati h kitna dino m hothi h ya yogya krba sa

  • @shubhamsingh-sp4mx
    @shubhamsingh-sp4mx 3 года назад +2

    I have bppv problem, sir aapka clinic kaha h

    • @ApakaHealthGuru
      @ApakaHealthGuru  3 года назад

      APAKA HEALTH GURU
      BMPC Baroda Multispeciality Physio Center
      9 , 10 , 11 , Earth alpha , besides Earth Artica, Vasna Rd, Vadodara, Gujarat 390015
      goo.gl/maps/bbcrgvp3eA2AFHQN7
      Dr bharat Gajera
      Mob. 9723826165
      Please do what's up message only .
      You can do paid online consultation for detailed information

  • @shivanimehra2319
    @shivanimehra2319 3 года назад +1

    Kya ye lakshan thandi cheejo ko Khane ke baad me bhi aa Sakte hai

  • @nehaagarwal497
    @nehaagarwal497 4 года назад +1

    Sir ji namaste sir ji may jamin may bethi hi and fir uoti hu to mhja 4 5 seconds ka liya chakar ata hai kya parsani hai sir ji

    • @ApakaHealthGuru
      @ApakaHealthGuru  4 года назад

      Sometimes it happens due to position hypotension
      Suddenly bp kam hone se

  • @davindersinghdahiya
    @davindersinghdahiya 5 месяцев назад

    Aaj phir ho gae sir ye nahi pata kaon se ear 👂 se hue what should I do now sir reply please sir

  • @veenakalyan2916
    @veenakalyan2916 5 месяцев назад

    Sir muje letate hue chakkar aate esa lgta h gir jaungi btaye ji

  • @kansaradilipchandra5504
    @kansaradilipchandra5504 Год назад

    Where is your health center Shti Dr Bharat Gajera

  • @jatinderkaur4303
    @jatinderkaur4303 Год назад

    Subside ka matlab btayiyay doctor ji

  • @MasterYourWords108
    @MasterYourWords108 2 года назад +1

    Bhaiji, kya bppv ke karan se tinnitus ka problem bhi mahsoos hota hai? Jaise deafness, tarah tarah ke awaaz?

  • @PriyankaSingh-ve5kv
    @PriyankaSingh-ve5kv Год назад

    Sir mujhe bhi bahut chakr aate h roj bahut preshan hu plz bataiye kya kru

  • @manishingolle
    @manishingolle Год назад

    By following these steps will BPPV problem permanently cure......?

  • @RajKumar-ci7dg
    @RajKumar-ci7dg 4 года назад +1

    Sir jwab ke liye dhanyavad sie 2saal pahle Vertigo detect hua tha(left ) to dr ne epley, brandt droff exercises karaye to crystal out /settle ho gya to chakkar bahut kum ho gye lekin khatm nahin huye to saare test huye MRI, CT scan, ECG, eye movement test, Health profile ( 80 test including LFT, KFT ) to vit D3 & B12 defficiency thi dr mujhe multivitamin vitamin tab D 3 aur B12 suppliment diye ab sirf D 3 thoda kum 16.2 hai usaka suppliment le raha hoon baki in exercises ko bhi karta raha ab ise koi firk nahin padta ,inner ear balancing exercises abhi karta hoon lekin firk nahin hota abhi head movement se thodi spinning hoti hai otherwise nahin kripya kuchh help kare

    • @ApakaHealthGuru
      @ApakaHealthGuru  4 года назад

      Sath me ap Acupressure points dabaiye fayada dega

    • @ApakaHealthGuru
      @ApakaHealthGuru  4 года назад

      Vertigo
      Single Acupressure Point for vertigo
      ruclips.net/video/F2wlt7ojb98/видео.html
      Acupressure Points for Vertigo part 3
      ruclips.net/video/1J80IOvCVpo/видео.html
      Acupressure Points for vertigo part 2
      ruclips.net/video/higv71AbJqo/видео.html
      Acupressure Points for Vertigo part 1
      ruclips.net/video/ne1hUXYRukE/видео.html
      Vertigo exercises BPPV
      ruclips.net/video/Qki0fpbi6dU/видео.html

    • @RajKumar-ci7dg
      @RajKumar-ci7dg 4 года назад

      @@ApakaHealthGuru ji ok thanks

  • @syedmuzammil8437
    @syedmuzammil8437 Год назад

    How many time we had to do this exercise

  • @SunnySunny-mx5tl
    @SunnySunny-mx5tl 11 месяцев назад

    Please sir help me sir Meri eyes ka samana andhar chaya jata hai please sir bato yeh Kon si bimari ha ma kon sa blood test karu jo is bimari ka pata chal jaya please sir bato

  • @ghulamali4965
    @ghulamali4965 3 года назад +1

    Sir ye kesy karen ghr m koi khas expert bh nhi hn or dar bh lagta h karny se

  • @anuradhasriram7040
    @anuradhasriram7040 4 года назад +2

    Sir I have guidiness but doctor says I have no vertigo.cud u make a video for me

  • @mukeshchaudhary6131
    @mukeshchaudhary6131 2 года назад +1

    Sir mujhe left side sone par bahut tej chakar ata hai.
    Main bahut paresan hun please help

    • @ApakaHealthGuru
      @ApakaHealthGuru  2 года назад

      Vertigo Acupressure points dabaiye hamari channel par video he dekhiye

  • @kavitashaw2117
    @kavitashaw2117 2 года назад

    Mera treatment ho rha h exersic v karti hu par malum nhi kis side ka problem h kya dono side ka kar sakti hu please batay🙇‍♀️🙇‍♀️🙇‍♀️🙇‍♀️🙇‍♀️🙇‍♀️😢😢😢😭😭😭

    • @barewaliaboy249
      @barewaliaboy249 2 года назад

      Nahi dono side nahi karna aur hamesha kisi ki help se karo akele galti mat karna

  • @rajgill7800
    @rajgill7800 4 года назад

    V nice

  • @azadalam293
    @azadalam293 2 года назад

    Sir kitne dino tak karna he ye exsarcaiz

  • @ramkumarm85
    @ramkumarm85 Год назад +1

    I have bbpv after doing this exercise I got relief. But when I walk fast or do movement still that dizziness and low focus is present. How to get rid of it doctor?