BPPV EXERCISES : Vestibular & Vertigo Exercises | Easy Home Epley Maneuver | Full Exercise Protocol

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  • Опубликовано: 14 окт 2024
  • PART 1 LINK- • BPPV: Vestibular Rehab...
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    PART 2 LINK- • VESTIBULAR DISORDER | ...
    BPPV क्या है? Vertigo के सबसे प्रचलित कारणों में से एक है बीपीपीवी (BPPV - Benign Paroxysmal Positional Vertigo). अचानक सर चकराना इसका मुख्य लक्षण है और यह तब महसूस होता है जब मरीज़ लेटे हुए करवट बदलता है या अचानक पलटता है या अपना स्थान बदलता है । BPPV कान के अंदरूनी हिस्से की बिमारी है ।
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    Vestibular rehabilitation is an exercise-based program, designed by a specialty-trained vestibular physical therapist, to improve balance and reduce problems related to dizziness.
    In this Video Dr. Santosh Kr. Upadhyay PT explains in detail about Exercises for BPPV
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    For Online Consultations/Queries call or Whatsapp on 94555 55207
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    Dr. Santosh Kumar Upadhyay (MPT Neuro) is a recognized and highly skilled physiotherapist in Lucknow with more than 16 years of experience in curing various problems.**MEDICAL DISCLAIMER**: Extra Care Physiotherapy or Dr. Santosh does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal. Only a physician or other licensed healthcare professional is able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or another licensed healthcare provider if you have any questions regarding a medical condition.
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    For Online Paid Video Consultation WhatsApp on 94555-55207
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    Topics Covered- BPPV, Benign Paroxysmal Positional Vertigo, BPPV IN HINDI, Benign Paroxysmal Positional Vertigo in Hindi, Vestibular Disorder, Balance disorder, Vertigo. Dizziness, Imbalance, headache, chakkar ana, behoshi ana, sarr ghumna, vestibular System, Vestibular rehab, Benign paroxysmal positional vertigo, bppv exercises, vertigo treatment, vertigo treatment in hindi, vertigo exercises, epley maneuver, epley maneuver for vertigo, vertigo physiotherapy exercises, exercises for vertigo and dizziness, exercises for vertigo inner ear problems, chakkar aane ka ilaj, dizziness treatment, benign paroxysmal positional vertigo treatment, how to treat vertigo, how to get rid of vertigo, BPPV EXERCISES
    #vestibulardisorder #BPPV #BPPVexercises #vestibulartreatment #vestibularrecovery #vestibularproblems #vertigo #dizziness #balancedisorder #balanceproblem #bppv #vertigo #dizziness #physiotherapy #indianphysiotherapist #onlinephysiotherapy #benignparoxysmalpositionalvertigo #cervical #extracarephysiotherapy

Комментарии • 82

  • @sudhirgopalgurjar4358
    @sudhirgopalgurjar4358 8 месяцев назад +6

    डॉक्टर, आपने काफी अच्छे तरीके से समजाया. धन्यवाद. आप पर ईश्वर की कृपा सदैव बनी रहे

  • @arvindbapat1013
    @arvindbapat1013 9 месяцев назад +2

    Aapke salah se hajaro log Chan ki jindgi gujar rahe hei. Ishwar se meri prarthna hei ki aap aur apki family aanadmay jivan prapt kare.

  • @SureshYadav-ze4gx
    @SureshYadav-ze4gx 7 месяцев назад

    डॉ साहेब जी 🙏🏼
    आपका आभार आपने बेहद सुलभ, प्रभावशाली एक्सरसाइज बताई है, इससे जरूर लाभ होगा 💐

  • @aliemraan6955
    @aliemraan6955 9 месяцев назад +1

    Bohot khobsorat Aasani k sath samjhaya aapny bohot khoob sir

  • @aliemraan6955
    @aliemraan6955 9 месяцев назад

    God bless you Dr sahab Allah apko bohot KAMYABI ATA kary apko achi sehat DAI aur isi tarha aap logo ko dunya ko faida pohnchaty rahayn aur aapko bohot duaaen milyngi Insha Allah ....love u sir apko dakh k pareshani door hogai I'm from pakistan Karachi .Meri wife k sath ye issue hai bohot pareshan tha heart k test sab Kara liya mene sab clear ...ab ENT K pas jaonga sir ...Allah bless you Always ❤️

  • @aliemraan6955
    @aliemraan6955 9 месяцев назад

    I'm from pakistan .meri wife k sat yehi masla hai mene heart k sab test Kara liya koi faida nahi ab ENT k pas jaonga ...yehi sign hotay Hain Meri wife k sath ...thanks Dr sahab Allah bless you Always ❤️

  • @imdadali3069
    @imdadali3069 Год назад +1

    From Pakistan very nice. Like your style.

  • @shivahr5481
    @shivahr5481 5 месяцев назад

    Very nice sir & Thank u

  • @mahajabeenfurniturewalla1131
    @mahajabeenfurniturewalla1131 Месяц назад

    Thank you. Will call you

  • @preranamayekar6024
    @preranamayekar6024 Месяц назад

    Back bone me gap hoga to chalega kya ya na kre

  • @TasawarSyed-rh7ce
    @TasawarSyed-rh7ce Год назад

    Great sir...thanks

  • @poojaGupta049
    @poojaGupta049 Год назад +1

    i search every video on youtube for these exercise...but finally i got it right one😍..so detailed and understanding language...cover all common issue with nice explanation....Thnak u sir😊....
    pls reply...can we do these exercise with medicine??...

    • @extracarephysiotherapy
      @extracarephysiotherapy  Год назад

      Yes ma’am you can perform these exercises with medicines… stop exercising if symptoms are aggregated or feeling pain

    • @poojaGupta049
      @poojaGupta049 Год назад

      @@extracarephysiotherapy Thnkuu sooooo much for replying🥰this helps me a lot 😌

    • @TechnoWasim
      @TechnoWasim Год назад

      Ab apka bppv kaisa hai

    • @seemibuttbutt634
      @seemibuttbutt634 Год назад

      Konsi med use kr rahy hn ap

  • @montucgandrabel4156
    @montucgandrabel4156 7 месяцев назад

    Sir m bhi halka jkdan hoti h kbhi kbhi any suggestion

  • @avijeetdasgupta8921
    @avijeetdasgupta8921 Год назад

    Bohot bohot Sukriya

  • @193mirza
    @193mirza Год назад

    very useful exercise

  • @NIREL123
    @NIREL123 11 месяцев назад +1

    Thanks sir

  • @preetikumari-gi4ps
    @preetikumari-gi4ps Год назад +1

    Cervicogenic vertigo ke liye excercise bataye sir

  • @sunilyadav-xt7op
    @sunilyadav-xt7op Год назад +1

    Thank you Sir for your so easy and detailed explanation

  • @vimalnila7851
    @vimalnila7851 7 месяцев назад

    Thank u sir

  • @riazhussain4729
    @riazhussain4729 Месяц назад

    Hay dr.sb I am Pakistani sir Mujhe Apki vidheo bohut achi lagti hai or Mian khud is Marz Mian mubtla hon Mian poor family se hon sir Bary Dr sb ke pass nhi ja sakta sir please koi Mujhe gaid kary sir jab taak zinda rahonga Apko or apki family ko dowa Karta rahonga

  • @anitatipkurle2806
    @anitatipkurle2806 Год назад

    Thank you Dr. 🙏

  • @pradeepdabade8204
    @pradeepdabade8204 Год назад

    Thanks

  • @montucgandrabel4156
    @montucgandrabel4156 7 месяцев назад

    Sir mujhe unbelencing chkkar jese lgta hai sota hu ya baith tha hu hile dule jese lgta h ct scan krwa liya ghabrahat jese bhi lgta h bure bure khayal aate h doctor n bola ct scan m kuch ni h

  • @utpalkonwar8001
    @utpalkonwar8001 6 месяцев назад

    Sir Muje bhi last 2 month se sakkar as Raha hein , kya korun

  • @drbrahmananada8965
    @drbrahmananada8965 Год назад +3

    Tq when u free sir can I talk to u my self B n rout physiotherapist from crpf

  • @sonamprasad9805
    @sonamprasad9805 Год назад +4

    Sir ye kya sirf bppv k liye h ya menier deases k liye

  • @ushanarasimha1102
    @ushanarasimha1102 8 месяцев назад

    Tq sir

  • @saleemkhan-n2c2j
    @saleemkhan-n2c2j Год назад +1

    Sir mje bi yahi tkleef ha krwati lene se or zor se khbi leton to is k lie bi yahi tareeka ha kia

  • @ShubhamKumar-yh7zh
    @ShubhamKumar-yh7zh Год назад

    nice video sir . govind sir achche hai . m Vikram

  • @vlogvilla4242
    @vlogvilla4242 Год назад +2

    Sir mere neck me c5,c6 ke bich ka gap kam ho gaya hai Jiske Karan right hand ke middle finger aur ring finger mein problem h aur tricep Mein power kam hai meri problem 5year se h ky yah Thik ho skti h plz sir reply 🙏

  • @archanasharma1899
    @archanasharma1899 Год назад

    Sar reposition karne kitni bar karna hai ya FIR jab bhi chakkar aaye tab karna hai ya ise daily kar sakte hain please reply kijiye sar

    • @harshitaarya5541
      @harshitaarya5541 11 месяцев назад

      Apke chkr theek hai

    • @harshitaarya5541
      @harshitaarya5541 11 месяцев назад

      Kb se hai apko vertigo

    • @archanasharma1899
      @archanasharma1899 10 месяцев назад

      @@harshitaarya5541 sar 6 7 sal Ho Gaye

    • @archanasharma1899
      @archanasharma1899 10 месяцев назад

      Pahle sal mein 6 mahine mein ek bar chakkar aata tha aur ab 10 din 15 din continue hota rahata hai treatment ke bad se abhi mujhe aaram hai 7 mahine bad hi chakkar aaya tha maine aapka video dekha sar isliye poochh rahi hun aapse please

    • @archanasharma1899
      @archanasharma1899 10 месяцев назад

      Sar please reply kare

  • @Prabir_sinha
    @Prabir_sinha Год назад +3

    2 month ho gaya Sir, Balance bigarna, chalne main, uthne baithne main. kabhi kabhi i fill sabkuch gum raha hai slowly slowly, but mainly balance problem.

    • @sanjibsaha8347
      @sanjibsaha8347 Год назад

      Me too

    • @thomasarpan6585
      @thomasarpan6585 Год назад

      Abhi aap kaise ho??? Balance problem thik ho gaya???

    • @RashidKhan-mq3bo
      @RashidKhan-mq3bo 5 месяцев назад

      Bhai muje b yehi hai smj nhi aa rha konse wale dr ko dikhana h​@@thomasarpan6585

    • @ArjunVerma-qo9zp
      @ArjunVerma-qo9zp 4 месяца назад

      Same problem bhai

    • @Prabir_sinha
      @Prabir_sinha 4 месяца назад

      @@thomasarpan6585 thora ahut but puri tarha thik nahi hua, abhi anxiety ka tab use kar raha hu..

  • @sarfarazworld5618
    @sarfarazworld5618 Год назад +1

    Sir mai 4 mahina se parisun hu sab doctors ko dekhaya lekin sab nae vertigo ka dawa diya lekin kuch faida nhi hua
    Mujhe balance ka prblm ho raha jab v mai apna neck ko move kr raha hu aaisa lag raha hai jaise spining ho raha hai samjh nhi aaraha sir ye kya prblm hai
    Help kre sir

    • @TechnoWasim
      @TechnoWasim Год назад

      I'm feeling same 😢😭😭

    • @shlokrajkumar1538
      @shlokrajkumar1538 Год назад +1

      Aapko cervical Problem hai kya check kare...muje bhi same problem thi..

  • @archanasharma1899
    @archanasharma1899 Год назад

    Hello sir mere ko bppv hai aap mujhe bataiye ki jo aapane manual exercise bataya hai use main kitni bar aur kab kar sakti hun please mujhe aaj 6,7 sal ho rahe hain chakkar aate hue main doctor Ko dikha rahi hun sab kahate Hain vertigo hai uski dawai dete Hain main har char panch mahine ke bad chakkar aata hai aur abhi main Ujjain mein dikha rahi hun Dr TS Chaudhari vahan Meri treatment ho rahi hai aur jo exercise aapane bataya hai vahi manual karaya jata hai Lekin use kitni aur kab karna hai mujhe Bata dijiye please

    • @harshitaarya5541
      @harshitaarya5541 11 месяцев назад

      Hi apke chkr theek hai

    • @archanasharma1899
      @archanasharma1899 10 месяцев назад

      @@harshitaarya5541abhi Maine October mein dikhaya tha doctor ko kab se chakkar nahin aaya hai 1 mahine continue

  • @Rajnayan.
    @Rajnayan. 4 месяца назад

    मुझे राइट की तरफ करवट बदलने पर चक्कर आता है। तो मुझे किस तरफ गर्दन घुमाना है?????

  • @shivendrasrivastava3683
    @shivendrasrivastava3683 11 месяцев назад +1

    How I can contact you sir I have bppv problem

  • @merapakistan718
    @merapakistan718 9 месяцев назад

    Sir ap se rabta kese karen hm

    • @extracarephysiotherapy
      @extracarephysiotherapy  9 месяцев назад +1

      No.2 Basement, Ishwarpuri (Gate, 1, near Spencer, Ishwarpuri Colony, Sector 12, Indira Nagar, Lucknow, Uttar Pradesh 226016
      Call on - 94555 55207

  • @rafiq4274
    @rafiq4274 Год назад +1

    Ok🎉😊

  • @rajartgyan6177
    @rajartgyan6177 Год назад

    Sir iam raju from banglore. Sir mujhe suddenly and fast chakker ata hai sir ye chakkar ek ek time 2to 3 hour's rehta hai sir ent me dikhaya and nimhans me brain mri bhi kiya but ni use right side ear me sound ata hai mai bhot thag ga ya hu sir please reply me 🙏

  • @harshadchauhanofficial
    @harshadchauhanofficial 7 месяцев назад

    👌👌👌👌👌👌👌

  • @truebeliever3948
    @truebeliever3948 6 месяцев назад

    ⭐⭐⭐👌

  • @pankajjaiswal831
    @pankajjaiswal831 Год назад +1

    Audiologist krte h

  • @ShubhamKumar-yh7zh
    @ShubhamKumar-yh7zh Год назад

    hum gaon aa gaye hai sir bahut pain hai . please suggest sir ..

  • @Mohha.dSabir
    @Mohha.dSabir Год назад

    Sir ilaaj kya h

  • @MorrisonOscar-u6l
    @MorrisonOscar-u6l 22 дня назад

    Anderson Carol Harris Ronald Garcia Joseph

  • @saniyanaazsaniya8518
    @saniyanaazsaniya8518 Год назад

    Sur mujhe sirf ek taraf karwat lene per chakker aa rha hai tou mein iske liye kya karon