A Full Day of Eating With Me♡ (vlog)

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  • Опубликовано: 30 янв 2021
  • Hello welcome back guys! I am back with a new video, showing you a full day of eating. I hope you guys enjoy this video as much as I enjoy filming it. All the micronutrients I show is essential food I need for my goals and muscle building. Please, give me some feedback, and let me know what you guys think, because I am new to this lol. Love you guys and thank you for showing support on my channel♡
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    INSTAGRAM: / analiscruzx
    TIKTOK: www.tiktok.com/@analiscruzx?l...

Комментарии • 89

  • @j_lizzz
    @j_lizzz 3 года назад +8

    More vlogs please 🤩 especially with your workout routines & allll that! Absolutely love your body transformation soooo motivating !! 💚

  • @monicaadghj3563
    @monicaadghj3563 3 года назад +7

    Yessss girl! Been waiting for so long 💙

  • @speaknows
    @speaknows 3 года назад +9

    I follow you on ig and you're always on my discover page but I had no idea you were so laidback and goofy. I love your personality!

  • @raelraad1718
    @raelraad1718 3 года назад +2

    you seem much more comfortable in filming videossss noww so happy for you❤️🌹

  • @xoNicoleA95xo
    @xoNicoleA95xo 3 года назад +3

    Don’t be nervous girl ! You are doing great ❤️ Love your videos keep it coming !

  • @sehartariq7525
    @sehartariq7525 3 года назад +9

    Been waiting for this!!!!

  • @NanaOwusu92
    @NanaOwusu92 3 года назад +3

    Yayyyy so happy you uploaded!

  • @carpiofamily1027
    @carpiofamily1027 3 года назад +10

    I did one of your other workouts with a gallon of milk and boy was it killer! But hey it’s weight right ❤️ I’ve seen such a big difference in my lower glutes ! I was so insecure about my lower body and thanks to you I’ve seen such a difference! I’ve been watching you for a while now and I lost 30 lbs in 3 months lifting my gallon of milk and HIIT cardio !! You don’t realize the impact you have on some of our lives mentally and physically ❤️ so thank you ! I’d love if you did a resistance band giveaway on here, I know I’m not the only one who can’t afford them, I’m a young mommy of 3 and all my money goes to bills and my babies ❤️ and I’d like to challenge myself more with bands 😭

  • @salemp7760
    @salemp7760 3 года назад +5

    “Even if it’s not funny , because I find myself very funny “ ✨literally me 😂😂😂

  • @dessi8685
    @dessi8685 3 года назад +3

    Love this content! You gave me some ideas on protein pancakes!

  • @2Rosalie4N
    @2Rosalie4N 3 года назад

    Been waiting for your workout program drops! Follow you on tik tok and you inspire me 😃

  • @jbrownnn100
    @jbrownnn100 3 года назад

    So beautiful! Thanks for showing us how to get it done . Great video 🙌🙌

  • @Subkhalif
    @Subkhalif Месяц назад

    Thanks for sharing this video, that breakfast looks amazing 🫐🥞 all the meals you make looks delicious specially that broccoli and chicken 🥦🍗 keep it up.

  • @daceyward5173
    @daceyward5173 3 года назад +3

    I love your energy! And you're sooo inspiring. Please do more youtube. Maybe a weekly video!!!

  • @yorkshirel_a_s_s
    @yorkshirel_a_s_s 9 месяцев назад

    Hi Analis from England. Looking forward to this I've just joined the gym but struggle as I have poor appetite, love your channel 👍

  • @des-ww2li
    @des-ww2li 3 года назад +1

    Weird but can you do a hair and makeup tutorial or routine?! You’re beautiful! Happy to have found someone’s fitness journey I can learn from!

  • @JoshTC2
    @JoshTC2 3 года назад +1

    15 seconds into this vid, I already know this channel is going to blow up

  • @MontanaDior
    @MontanaDior 3 года назад +25

    Soon as I saw the Pisces mug, I subbed... ♓️💜☮️

    • @nikkiev
      @nikkiev 3 года назад +1

      Haha, literally same!

    • @MontanaDior
      @MontanaDior 3 года назад +1

      @@nikkiev lol.. 🙌🏾 when is your solar return??? ✨

    • @nikkiev
      @nikkiev 3 года назад +1

      @@MontanaDior birth ♓️ x solar ♓️ (feb. 21)

    • @MontanaDior
      @MontanaDior 3 года назад +1

      @@nikkiev well Happy (early) Birthday Beautiful 🎂🥳💫... I’m right behind you on the 28th 🧜🏾‍♀️

    • @nikkiev
      @nikkiev 3 года назад

      @@MontanaDior thanks bby. 🤍 happy early birthday too ✨

  • @marilyndavila7694
    @marilyndavila7694 3 года назад

    Love your videoss!! 💜
    Greetings from Colombia 🇨🇴

  • @allison5538
    @allison5538 3 года назад +2

    Yes another Pisces ♓️ fit queen 👑

  • @salemp7760
    @salemp7760 3 года назад +1

    She has me saying “chefs kiss “to everything now lmao

  • @msfelixcristy
    @msfelixcristy 3 года назад

    Great videos, so happy I found you!

  • @victoriajadesola6323
    @victoriajadesola6323 3 года назад

    Yesss love this! I’ve been waiting!

  • @JenniferMartinez-lb4ov
    @JenniferMartinez-lb4ov 3 года назад +4

    I can’t wait for your At-Home Workout Guide! 😝 Also, love how you interact with the video :)

  • @tharianasalazar5836
    @tharianasalazar5836 3 года назад

    Loved the content ! !

  • @user-kf4up2sx6h
    @user-kf4up2sx6h 3 года назад

    Keep up the great work 🙌🏽 what are your goals for this year?

  • @kkesz
    @kkesz 3 года назад +7

    suddenly i don’t feel a hot mess for adding creamer to my coffee 😍

  • @lils415
    @lils415 3 года назад

    I love you’re spirit 🤍 mucho excitó!!!

  • @cassidy713
    @cassidy713 3 года назад

    You’re so beautiful 💕 great video!

  • @NelsonMuntz1
    @NelsonMuntz1 2 года назад

    Stunner 😍😍😍

  • @faithmariefit
    @faithmariefit 3 года назад

    That bowl looks delicious😋

  • @KP-et1db
    @KP-et1db 3 года назад

    I love your videos !

  • @shajuandacampbell1008
    @shajuandacampbell1008 Год назад

    We can see what you're doing now, Chica! It's all good! Lol.

  • @nathalie5112
    @nathalie5112 3 года назад +1

    This entire video I’ve been dying I love your personality so much man lmaooo

  • @anhuynh3383
    @anhuynh3383 3 года назад

    I LOVE UR CHANNEL PLEASE DO MORE WHAT U EAT IN A DAY AND MORE .. THANK U

  • @anelsymartinez1975
    @anelsymartinez1975 3 года назад +5

    😍😍😍 are you currently bulking love? what’s ur calories? btw loved the vid💕

  • @chickabean06
    @chickabean06 2 года назад

    Love your videos 😘

  • @Originataly
    @Originataly 3 года назад

    I love your personality lol your funny

  • @bspoon2529
    @bspoon2529 3 года назад

    the MUST start with coffee

  • @mersedehisabell124
    @mersedehisabell124 3 года назад +24

    Can u plz do a vid on how u lost weight and gained muscle at the same time. ❤️❤️❤️

    • @kianasepeda7746
      @kianasepeda7746 3 года назад +3

      Lifting weights is how you do it

    • @Suki_Stormi
      @Suki_Stormi 2 года назад

      she has done one on her channel check it

  • @chanelv369
    @chanelv369 3 года назад +2

    Try coconut sugar instead of white processed sugar for ur coffee, coconut sugar has a low glycemic index 💕

    • @AnalisCruz
      @AnalisCruz  3 года назад +1

      Thank you!! Will deff try it.💕💕

  • @adrianax228
    @adrianax228 3 года назад +1

    PISCES GANGGGG ❤️🥺

  • @natosh12
    @natosh12 3 года назад

    Do you take any BCAA pre workout? I’m having trouble finding a good one for booty gains

  • @BD-ou7gh
    @BD-ou7gh 3 года назад

    I am new to your channel & you're so funny. :) love watching your videos. I just joined gym 2 weeks ago to start lifing weight but still don't know much about it. Can you share me your workout schedule so I know what muscle groups to workout each day a week. Total goals. Booty & skinny abs. Thanks hun. ❤

  • @robynv9781
    @robynv9781 3 года назад +4

    girl same I cannot eat yellow american cheese lol but I loved this video !!!!!

  • @victoriacisowska9600
    @victoriacisowska9600 3 года назад

    💕

  • @Kingdej888
    @Kingdej888 3 года назад

    What time do you go to bed and wake up? Love youu btw❤️❤️

  • @marcell8235
    @marcell8235 3 года назад

    Like!!🥰

  • @charlottecole6367
    @charlottecole6367 3 года назад

    you have Zendaya's eyes absolutely gorgeous

  • @tahirymac451
    @tahirymac451 3 года назад

    What products do you use to straighten ur hair? Girl me too! Ur hair Lhasa no frizz 😍

  • @Anna-wd8ox
    @Anna-wd8ox 3 года назад

    If you wear makeup to the gym can we have a get ready with me with tips and what you use??💖

  • @BD-ou7gh
    @BD-ou7gh 3 года назад

    How often do you eat or have snack? How many hours 2 to 3 hrs?

  • @samanthacisneros9592
    @samanthacisneros9592 Год назад

    You’re like my daughter, she REFUSES to eat yellow cheese. Doesn’t matter the flavor or brand. She does not play with her cheese 😂 but Provolone is my absolute fave before Gouda

  • @carlajoanne
    @carlajoanne 3 года назад +1

    Finally someone that feels the same way about yellow american cheese

  • @carolinaramirez1681
    @carolinaramirez1681 2 года назад

    Can we get recipes to your food it looks sooo good 😩😩😩

  • @yeurybaez9775
    @yeurybaez9775 Год назад

    😍😍🥰💪🏼🐐

  • @estrellarivas70
    @estrellarivas70 3 года назад +1

    Do you change up your protein brand every now and then to see a difference? I know for the first videos you were using the women's best ones

    • @AnalisCruz
      @AnalisCruz  3 года назад

      I forgot to mention that this a new brand I’ve been trying since I been “ lean bulking”. ☺️

  • @user-vm5hx5es3k
    @user-vm5hx5es3k 3 года назад

    what is the gym shark sports bra called?

  • @sjsksjjdjdjd7013
    @sjsksjjdjdjd7013 3 года назад +1

    do you track calories?

  • @Crybabyyjae
    @Crybabyyjae 3 года назад +27

    Hey love just wondering what’s your current weight and height? Loved the video! 💗

    • @Neliciae
      @Neliciae 3 года назад

      Same for reference!💕

    • @The.Life.Of.Samboo
      @The.Life.Of.Samboo 3 года назад +2

      On insta she gives details! She’s 5’5 and I think 140s

  • @cgonzalezani
    @cgonzalezani 3 года назад

    When are you launching an app and nutrition plan?? 😭

  • @dayannettepabon7001
    @dayannettepabon7001 3 года назад

    Thumbs ups for me.

  • @shay_barbie
    @shay_barbie 3 года назад

    Upload more 💕💕

  • @Arielcamacho60
    @Arielcamacho60 3 года назад +3

    Wow you look like naya Rivera ( may she Rest In Peace). Love these videos

  • @mafers1442
    @mafers1442 3 года назад +1

    Who else came from tiktok ❤️

  • @cnicole_
    @cnicole_ 2 года назад +1

    American cheese makes me gag too it’s gross to me I’m a pepper jack cheese type girl lol

  • @mariacedeno9910
    @mariacedeno9910 3 года назад +2

    Hi beautiful! What size do you wear in the sports bra? I have an XS but I think it might be too small... xox

  • @nicolenunex256
    @nicolenunex256 3 года назад

    i wish i could a lot of food but i have no appetite to

  • @vegetauh4543
    @vegetauh4543 3 года назад

    When you uploading again 💜

  • @adri4277
    @adri4277 2 года назад

    hope you'll return soon

  • @ccmcclinton6138
    @ccmcclinton6138 3 года назад

    Are you 25?

  • @ayam5629
    @ayam5629 3 года назад

    Where are the leggings from 🥵😍