Bhujapidasana, Supta Kurmasana | Sequence & Modifications | Jelena Vesic

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  • Опубликовано: 11 янв 2025

Комментарии • 33

  • @Joharve
    @Joharve 2 года назад +8

    I watched this video a few times already and each time I learn something new! Thank you for helping with mine and so many bhujas around the world.

  • @KG9551
    @KG9551 5 лет назад +11

    As always, super helpful! Always love watching David and Jelena work together and Stu’s questions are spot-on. Well done! ❤️

  • @Bella_the_redpanda
    @Bella_the_redpanda 2 года назад +6

    Absolutely brilliant explanation and breakdown of Bhujapidasana, thank you. I have benefited so much in my personal practise from the awesome cues and explanations from David, and Jelena in the various recordings you have made, and also watching many of the inspiring interviews taken by Stu. This input and connection is such a gift to someone like myself, a mum practising at home serving the family. THANK YOU.

  • @nataliam422
    @nataliam422 4 года назад +3

    she makes it look so very easy, I really need to get more into ashtanga

  • @laurena2201
    @laurena2201 6 лет назад +5

    I'm currently working on (and struggling with!) this part of the Primary Series- it's like you guys read my mind with this video, thank you!

  • @zooeyahn4450
    @zooeyahn4450 6 лет назад +3

    David and Jelena you guys are great teachers!!! Thank you!!!

  • @JoNordan
    @JoNordan 6 лет назад +4

    Great video! I feel that I now understand the postures and how to approach them much better.

  • @thelmalouise3769
    @thelmalouise3769 2 года назад

    You guys are awesome! I feel like I will never achieve some of these but love watching your demonstrations and hoping for someday!

  • @misscoccinell9659
    @misscoccinell9659 6 лет назад +6

    Thank you so much! Great teachings and everyone sounds so friendly , relaxed and fun! Loved the bum rocket thing! Will laugh internally for sure in my next practice thanks to you guys 😄👍

  • @bartvancapellen559
    @bartvancapellen559 Год назад +1

    🙏 thanks so much again for yet another wonderful explanation, these videos have helped me a lot in my practice! From every video there is always one thing that sticks forever ... here its the bum rocket 🍑🚀 !

  • @Tonyderabbit
    @Tonyderabbit 6 лет назад +1

    Thank you so much for sharing the great energy and techniques.
    Please keep doing it. With love from Thailand :)

  • @raedawn7991
    @raedawn7991 6 лет назад +3

    amazing and so organized with each movement a lot of upper body strength Women do not have as much as a man so she is extraordinary!! namaste thank you

  • @omshallom5521
    @omshallom5521 3 года назад

    Dear Lord !! Just wow !!

  • @joychia-yuchang2514
    @joychia-yuchang2514 3 года назад

    Super helpful breakdown! Thank you for this video 😍

  • @NareshKumar-vi3vf
    @NareshKumar-vi3vf 6 лет назад +3

    GR8.......POWER OF YOGA........

  • @bread_fed_head
    @bread_fed_head 2 года назад

    You don't really need to jump into this asana to get the benefit, no?

  • @jannytang2536
    @jannytang2536 4 года назад

    Thank you very much, it is very knowledgeable explanation and discussion along with the beautiful demo, esp. explicating every alternative access and what kind of outcome may occur.

  • @sendoserra3470
    @sendoserra3470 6 лет назад +1

    Thanks Jelena, thanks David, thanks Stu. It will be perfect for me with spanish subtitles. Anyway thanks!!

  • @lizkono8501
    @lizkono8501 6 лет назад +2

    Hello! Your videos are incredibly helpful! Could you please show how to jump out of Kukkutasana and Utpluthih?
    Thank you again!

  • @LightWaterRecords
    @LightWaterRecords 6 лет назад +2

    this was very insightful, thank you!

  • @lynnmillar8522
    @lynnmillar8522 6 лет назад +1

    I was so stuck here. This is brilliant!

  • @YogaYolex
    @YogaYolex 3 года назад

    Very useful thanks.I hope to get there someday;)

  • @KiaVolvo2
    @KiaVolvo2 6 лет назад +1

    Amazing, thank you😍

  • @plamencho111
    @plamencho111 5 лет назад

    Hi Guys,
    I love your channel!!!!!!!
    Can u please make some videos on pranayama technics!!!
    You will get even more subscribers!!!
    Thank u!
    You are amazing

  • @kmmmw2
    @kmmmw2 4 года назад

    Thank you, guys ! Great video 🙏

  • @phedrayogabalsamelli2542
    @phedrayogabalsamelli2542 3 года назад

    You are amazing, strong, beautiful and ironic!

  • @em-ov5vd
    @em-ov5vd 6 лет назад +1

    Cool video! I've learnt how to do the Bhujapidasana but am struggling transferring to the second pose (I don't know the name😂) Any tips on how to make it easier? X

    • @dontask4990
      @dontask4990 5 лет назад +1

      The second pose is Kurmasana and Supta Kurmasana. Try Kurmasana first before you move on to Supta Kurmasana.
      ruclips.net/video/2wgp20cizK8/видео.html

  • @Uma06
    @Uma06 6 лет назад +1

    Thanks so much!

  • @HabitualJunctions
    @HabitualJunctions 6 лет назад +1

    thank you for this!

  • @ChuckSilva
    @ChuckSilva 3 года назад

    Gr8!

  • @aaaasa8755
    @aaaasa8755 3 года назад

    💯🙏🙏🤟

  • @JDSarmiento
    @JDSarmiento 4 года назад +1

    who else fell on their ass trying this