Real World Corrective Exercise, with Mike Robertson | NSCA.com

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  • Опубликовано: 24 июл 2024
  • In this lecture from the NSCA's 2014 Coaches Conference, Mike Robertson talks about corrective exercise and its application. Invoking Gray Cook, Mike defines corrective exercise as "a holistic approach where an assessment is used to determine specific weaknesses and/or limitations of the athlete" - be it aerobic, strength, or agility.
    For more info about strength and conditioning, visit www.nsca.com.
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