Real World Corrective Exercise, with Mike Robertson | NSCA.com
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- Опубликовано: 24 июл 2024
- In this lecture from the NSCA's 2014 Coaches Conference, Mike Robertson talks about corrective exercise and its application. Invoking Gray Cook, Mike defines corrective exercise as "a holistic approach where an assessment is used to determine specific weaknesses and/or limitations of the athlete" - be it aerobic, strength, or agility.
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Mike is THE man! Thanks for sharing, guys!!
Great speech.
love this, thank you
Thank you for this