How I Lost 110lbs Swimming! | INSPIRING Weight Loss Transformation

“I used to swim only 8,000 yards in a month... now I can swim 6,000 yards just in the morning before work!" - Karen Mackenzie
Hear how this MySwimPro Ambassador lost 110 pounds by swimming!
🎥 Full video: • How I Lost 110 Pounds ...
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About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.
About Coach Fares:
Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati! Contact for business inquiries: [e-mail]

[@videofan792]

This is so encouraging! Thank you for being willing to share your story. 😊😊

[@karismus5267]

Wow! Amazing story💚😻

[@fortuneezekiel-hart4666]

Thanks Karen for sharing how you did it. It's inspiring.

[@TheHumanBodyTalk]

🔝🔝🔝

[@debjanidutta6925]

Congratulations. I'm inspired. How much time did it take ?

[@RebekahChapin-mq9qd]

I lost 45 in year I don't make myself hungry by going too hard with exercise and do a calorie deficit

[@JustJoshinYouBro]

So you lost the weight without going into a calorie deficit?

[@MimUniverse30]

I want to try swimming 🏊 everyday to lose weight see how it work for me

[@Everybody_loves_Jeri]

I started swimming a little over a month ago and I lost 3 lbs in 2 weeks. My breathing changed for the better as well. However I slowed down because I strained my thoracic muscles. (Who knew I had those LOL. But I am back at it.) 1 hour a day. Guess I need to down load Swim Pro.

[@myswimpro]

We'd love to help you reach your health and fitness goals! Check it out at myswimpro.com/coach and feel free to email [e-mail] with any questions :)

[@phillipsmom6252]

She lost 110 pounds in a year?

[@user-vo1qm6fj2n]

Yea

[@foh4655]

I started swimming cuz the said niggas can’t float 😩🤣

[@LatoyaOKAY]

😂😂😂

[@timfagan816]

Wait did you say you was working 20 hours a week? 😂😂😂 i do 25 hours in 2 days and still have 4 days left to go! 20hrs is pathetic.