17 KETO SOUPS, STEWS, AND CHILI RECIPES | KETO RECIPE COMPILATION
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- Опубликовано: 24 июл 2024
- This week is really bringing the winter weather, so we are bringing this massive compilation showing you how to make 17 Keto Soups, Stews, and Chili Recipes! Don’t feel pressured to watch the entire video; I added quick clickable recipe chapters and links, as an easy recipe index, for you to jump around and go straight to whichever recipe suits your tastes.
I hope you enjoyed this keto recipes compilation video; think of it as a digital video keto / low carb cookbook and make sure to save it to your favorites, bookmarks, or share on social media so that you always have it handy as a reference guide, whenever you are searching for a keto recipe idea!
If you enjoy this keto dinner idea, then make sure to subscribe to our channel for more weekly keto cooking videos and our favorite low carb recipes to help you stick to your ketogenic diet!
Thanks for watching our weekly Keto Dinner Ideas video! Make sure you check out our entire Keto Dinner Ideas Playlist, linked here: • KETO DINNER IDEAS | EA...
This week we cooked:
0:00 Intro
1:08 Keto Cabbage Soup
ketogasm.com/cabbage-soup-rec...
3:36 Keto Pot Sticker
www.ibreatheimhungry.com/pots...
6:53 Low Carb Slow Cooker Chili
peaceloveandlowcarb.com/kicki...
10:07 Broccoli & Goat Cheese Soup
ketogasm.com/broccoli-goat-ch...
11:23 Keto Broccoli Cheddar Soup
www.heyketomama.com/keto-broc...
13:47 Keto Italian Sausage Kale Soup
twosleevers.com/low-carb-ital...
17:32 Turmeric Chicken Soup
www.castironketo.net/blog/tur...
20:59 Cheesy Keto Taco Soup
www.maebells.com/cheesy-keto-...
23:52 Keto Beef Barley Soup
www.ibreatheimhungry.com/keto...
27:08 Low Carb Goulash
thatlowcarblife.com/low-carb-...
29:04 Cheeseburger Soup
www.appetiteforenergy.com/eas...
31:32 Not Your Caveman’s Chili
www.ruled.me/cavemans-chili/
35:34 Keto Jalapeno Popper Soup
www.ruled.me/jalapeno-popper-...
37:56 Keto Zuppa Toscana
nobunplease.com/zuppa-toscana...
40:04 Low Carb Italian Wedding Soup
alldayidreamaboutfood.com/low...
42:48 White Chicken Chili
www.lowcarb-ology.com/white-c...
44:43 Green Soup
iheartumami.com/paleo-detox-g...
Keto Krisp Bars tastecando.com/?rfsn=6086877....
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Electric Skillet amzn.to/3gqIJ0X
Keto Honey amzn.to/3gMSohL
Garlic Chili Sauce amzn.to/2UkuLnk
Silicon Muffin Pans Large amzn.to/3te59Ge
Crock Pot amzn.to/2xdjzz5
Instant Pot amzn.to/39eCPul
Rachael Ray Non-Stick Cooking Utensils amzn.to/2X5rQ1R
Rachael Ray Casserole Dishes amzn.to/2LkzfYj
Rachael Ray Pots and Pans (such a GREAT price right now!) amzn.to/3ociqNM
Cast Iron Skillet Pre-Seasoned amzn.to/2pYEtyc
Silicon Cast Iron Skillet Handle amzn.to/344kRaL
Digital Scale I use amzn.to/2Tz2OXq
Mini Chopper amzn.to/36dNofO
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Wilton Brownie Pan (so fabulous) amzn.to/2Sv3U5o
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#easyketo #lowcarb #ketorecipes #suzandthecrew 
Хобби
*What a wonderful collection of tasty keto meals. Thank you, Suz* 😍
Only way to improve this is to pit the carb/calorie breakdown. Can't wait to try ALL of these thanks :)
Awesome video love this
Thank you for sharing 😊
Thank you for sharing 🙂
Thanks!
Excellent video! Love practically every soup here and can’t wait to cook them. Thank your for sharing!
God Bless you for doing all this work!!! ❤
I can't wait to make all these delicious recipes 😋. I just made a keto pecan pie and keto chicken soup 😋. T. Y. For sharing. God bless all.
I'm starting up Keto again and I will definitely be cooking some of these soon. Thank you for sharing.
Thank you for all of your hard work and research! Makes my life so much easier!!
Thank you for taking the time to leave this super awesome comment, Lynne! 💜 So happy to have you here!
Definitely soup/stew season here! Great inspirations. :)
Thank you! We have definitely been getting blitzed with cold weather here but still no snow for the kiddos. It’s been crazy on our sinuses though (70 one day and below freezing the next). Hope you and your family are staying warm and healthy!🤗
Very glad I found your channel! I fell off the keto wagon because I was missing variety in my meals, and not really interested in cheese 10+ times a week. Thankyou for sharing your recipes, because of you, I have many recipes to try now.
Sending gratitude from Australia 🙏❤
Awww thank you! 💜 Love your name! I have to have variety in my meals or I get bored too. I also just don’t like cooking the same old dishes over and over again. Thanks so much for taking the time to watch, all the way from Australia!💫
Perfect video for this col weather. My favorite is cabbage soup, with chicken
I have been eating so much cabbage lately!!!!
Mmmmmm, which one is my favorite? I have really been hankering for dumplings/potstickers and authentic ramen soup so I think that potsticker soup wins and I will definitely be making it.
Good idea compiling some of your previous soup recipes. I will definitely save this to a YT playlist.
Maybe you have enough dairy-free recipes to do a compilation of them? Doc recently suggested I lay off cows' milk products because it seems to be triggering my Hashimotos. So I am always looking for a good dairy-free recipe.... I think I can eat sheeps and goat cheese.
This video definitely has some great ideas for me.
Thanks, and Happy New Year!
I will definitely do a dairy-free one, Olivia! I’ve been cutting back on beef and dairy as well. I love goat and sheep cheese! I wonder where they fall on the “dairy scale.” 🤔 Pot stickers were always one of my all-time favorite foods, both steamed and fried. This soup definitely helps my cravings for those. Hope you are having a GREAT start to your New Year!🤗
Keto cabbage soup is very good and delicious 😋😋
☺😀😘
YEEEEEEEES! Happy New Year! Huge update from Suz, 2022 has officially started!
Happy New Year, Mathias!🎉Hope it’s one of the best!
@@SuzAndTheCrew yes! all the best for you and the family! give all my best wishes!
That Looks delicious. Very yummy Suz
Thanks, Andre! 😊 Stay safe in this winter weather!
@@SuzAndTheCrew Thank you Suz 😀☺
You're an awesome cook 😀😘😗🤗❤
Thanks, Andre!☺️
@@SuzAndTheCrew you're welcome Suz 😀
Спасибо большое за рецепт!
Comment in English on an English channel
Oh my gosh! I’m so glad I found your channel 😊. I love the variety of soups you provided with easy to follow directions and suggestions. Thanks!
Yippee 👏 👏👏👏❤️🍜
☺️
Yummmmmo
Make meatballs smaller and cook right in the broth, is very nice
These recipes seem really good, and i'd like to try them. I was wondering though, what is the total carbs on these?
yummy yummy yummy Suz
Thanks, Aaron!
@@SuzAndTheCrew no prob at all
To cut carb count on sausage, go half sausage half ground beef.
Any reason you didn't leave the garlic and ginger in the potsticker soup? Would it have been too overpowering? Just curious.
I noticed in your video you called for two 10 oz bags of chopped up cabbage or you can slice up the head of cabbage. When I sliced up my head of cabbage and weighed it it came to about 52 oz. I'm just curious if it's really that interchangeable. 🤔
I usually use a smaller head of cabbage but still have extra left over that I incorporate into a different recipe or throw in the freezer.
Hiya where abouts can we buy that plastic meat chopper upper from
Here’s a link for the specific one I use ( amzn.to/2NJ7ec5 associate link). So many folks have told me that they have found them for even less than five bucks at their local dollar stores. Can’t vouch for the sturdiness of the other brands, but I have used this one constantly for a few years now and it’s super sturdy!
Do you think that sausage kale soup could be done without cauliflower and use radish instead?
Absolutely! I’ve been kicking around making a radish based soup. For me, I wouldn’t like it with just radish because of the distinct taste but if you are a radish fan (my mother def was) you would probably love it!
@@SuzAndTheCrew have you had cooked radish? I hate radishes but I will eat them cooked in with a roast, with chicken and in broth. Also I’ve used daikon radish to make augratin type “potatoes “ you boil them till tender in broth and then drain and put together the Augratin in your dish and bake. Delicious, we were shocked lol
First
😀😘😗🤗
How many carbs in these soups? I'm not hearing that with the different meals?
Who cares
Not to sound stupid but do you eat the outside of the lemon?
Not stupid at all; I don’t unless I’m grating the rind to use as zest in a lemon recipe, but when it’s sliced lemon I just use it for flavor and then stick it to the side.
@@SuzAndTheCrew thanks, I was not sure lol
What don't you tell us the carbs in your meal at the end upon serving?
Absolutely wonderful recipes. Thank you. great presentation.. Hated the back ground music, but i just hit the mute button....Food, good food was my goal. Thank you again!
Full sodium beef broth is better than low sodium, because the keto diet can result in electrolyte wasting and water loss. It’s important to remain well hydrated, and to watch electrolyte balance. An electrolyte drink is recommended on this diet. And being unafraid to add salt to one’s food is also a good idea. Replenishes sodium that has lost a result of the ketogenic nutritional approach. It’s an excellent diet, that’s simply a biological reality.
Thanks!
Thanks!
Thank you for taking the time to watch! 💜