#Trikonasana

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  • Опубликовано: 13 янв 2025

Комментарии • 281

  • @hymaayodhya611
    @hymaayodhya611 4 года назад +140

    Govt should arrange atleast one class for school children to improve their physical growth.

  • @chakarijeeva6769
    @chakarijeeva6769 3 года назад +3

    When your doing yoga....your dress maintenance very respectable🙏🙏🙏

  • @pandu2k19ff2
    @pandu2k19ff2 4 года назад +21

    Madem sir Madem Anthe 💓💓

  • @ajayjinka6244
    @ajayjinka6244 4 года назад +25

    Thank you so much all Team for all your efforts to give us wonderful videos like this. Even the background music is very soothing to mind. I bow my head for the expertise and professional standards of Yoga of Tejaswini Manogna garu and SatyaNarayana Raju garu

  • @bhavanikovvuri4668
    @bhavanikovvuri4668 4 года назад +1

    Na pappaki 6years nenu eme kosame cheputhanu anlane undali anni great medam meru.

  • @vasanthipalla6418
    @vasanthipalla6418 4 года назад +1

    Namaskaram..sir..miru chala natural ga cheputharu..thq..sir

  • @athiqsyed4208
    @athiqsyed4208 4 года назад +7

    Excellent yoga by her and she is also beautiful

  • @shivashankars.o3589
    @shivashankars.o3589 4 года назад +5

    Madam I liked your all episodes really appreciate you 🎉💐💐💐🙏 & very useful to all peoples. Thank you so much....😍🙏🙏🙏👍

  • @KrishnaRamanujan
    @KrishnaRamanujan 4 года назад +4

    Daily Energy Pill From Dr.Manthena Garu 😎🎈🎈

  • @saijyothikothakota
    @saijyothikothakota 4 года назад +28

    Love those pants that doctor is wearing.. very traditional touch pants and looks comfortable for yoga.. can we know where can we buy them??

  • @ritashambhu9954
    @ritashambhu9954 Год назад

    Thank you so much Dr. Garu 🙏🙏 happy teacher's day 💐🙏🙏 you are my best teacher who guide us to achieve good health. God bless you 🇮🇳🙏

  • @knowledge_virus
    @knowledge_virus 4 года назад +1

    Madam mee dress super 👌 for exercise

  • @bsirisha493
    @bsirisha493 4 года назад

    Golden opportunity bandaru sirisha

  • @lavanyabharathi3341
    @lavanyabharathi3341 3 года назад +1

    She is like a Cute 👌👌 Doll..😄😄👌👌

  • @vijaygoli1110
    @vijaygoli1110 4 года назад +30

    Schools need to start yoga atleast every alternate day once carona gets settled.Because , we have seen many students at young age turned to obese.

    • @karri.gayathri1543
      @karri.gayathri1543 3 года назад +1

      Hii madam.....I'm Gayathri.... presonal wellness coach health problems weight loss & weight gain avvali annavalla contact cheyyanidi......

  • @dharmarao418
    @dharmarao418 4 года назад +5

    Thank you Raju Garu & tejaswini manogna garu♥♥♥♥♥......

    • @dharmarao418
      @dharmarao418 4 года назад +1

      @@dr.manthenaofficial3931 surly Raju garu ❤

  • @kavithadarshanapu6785
    @kavithadarshanapu6785 Год назад

    Very good exercise sir thankyou sir

  • @anilambati8168
    @anilambati8168 4 года назад +2

    Stick ensures strait line....good idea

  • @mercychristsanamandra8551
    @mercychristsanamandra8551 3 года назад +5

    Natural beauty of yoga

  • @jmaheshjmahesh1702
    @jmaheshjmahesh1702 3 года назад +12

    Daily exercises chesthe elanti food thisukovali sir

  • @kondaguravaya9767
    @kondaguravaya9767 4 года назад +3

    Tejaswini akka IAM big fan

  • @kanakadurga8615
    @kanakadurga8615 4 года назад +1

    Monagna hats off to you mam

  • @sanjanaganivada8084
    @sanjanaganivada8084 Год назад

    TQ guruvugaru 🙏🏻🙏🏻🙏🏻

  • @kkkvvv4558
    @kkkvvv4558 3 года назад

    Nice yoga dress. Spread this type of dresses instead of using tight pants

  • @mr_rowdy8563
    @mr_rowdy8563 4 года назад +6

    Sir Tell yoga for height increasing

    • @madhavi4699
      @madhavi4699 3 года назад

      Do skipping you will get 9 metres at least for 10th class

  • @chaithraraghuyoutubechanne985
    @chaithraraghuyoutubechanne985 4 года назад +14

    Yes sir I remember my school days and college days

    • @karri.gayathri1543
      @karri.gayathri1543 3 года назад

      Hii madam.... I'm Gayathri....presonal wellness coach ..... healtha problems weight loss & weight gain avvali annavalla contact cheyyanidi....... DP lo chuduanidi........

  • @dowithdoondi880
    @dowithdoondi880 3 года назад +5

    Tejaswini gari yoga center cheppandi nenu join avtanu plz

  • @renukan9301
    @renukan9301 4 года назад

    Tejeshwini manogna garu, I am big fan of u

  • @Namaswi34
    @Namaswi34 3 года назад

    Children workouts chyppandi plz

  • @marisasrinu9210
    @marisasrinu9210 Год назад

    Guruvu garu neck pain ki yoga cheppandi guruvu garu pls andi

  • @deepthimrnq1835
    @deepthimrnq1835 4 года назад +1

    Will you plz tell exercise to grow up height....

  • @sadhankumar5483
    @sadhankumar5483 4 года назад +1

    Very useful tips.... And... She is beautiful

  • @AAA-bz5ti
    @AAA-bz5ti 3 года назад

    Chala best yoga thanks sir

  • @vishvin1987
    @vishvin1987 3 года назад

    Looking So Beautiful.....

  • @andalanaresh2308
    @andalanaresh2308 4 года назад +1

    Wow super medam

  • @nallagantisathyanarayana8294
    @nallagantisathyanarayana8294 4 года назад +2

    Nice information sir

  • @b.rajalaxmi7256
    @b.rajalaxmi7256 3 года назад

    Yay stick exercise my school is samskruthi the school my pt sir also say this stick exercise I love stick exercise because it is very easy

  • @santuapna
    @santuapna 4 года назад +6

    May I know ur diet and lifestyle like food water yoga meditation fasting parities sleeping wakeup ablution meetings works stress strain energy discharge recharge way of maintenance of organization team workers and health ashram my master....

  • @LavanyaVeera-j3q
    @LavanyaVeera-j3q 8 месяцев назад

    Sar super exercise star

  • @psuresh1974
    @psuresh1974 4 года назад

    Super doctor garu👌👌👌

  • @villageadventurevlog2260
    @villageadventurevlog2260 4 года назад +16

    My name is anajankumar am big fan teja madam

  • @sireeshakondepudi5003
    @sireeshakondepudi5003 4 года назад +2

    Breathing apudu tisukovali cheppandi

  • @swathia9081
    @swathia9081 4 года назад

    Sir 1st time nenu mee vedioes chustuna mee gurinchiiii chala mandii cheparu so chudali ane interest to chustuna

  • @ramadevi261
    @ramadevi261 4 года назад +2

    Nice. But back ground music is not good.. it is disturbing.. change background music pls.

  • @RajeshwaraRao-u5z
    @RajeshwaraRao-u5z 4 месяца назад

    Yoga or any kind of exercises should be done early in the morning or in the evening, because while doing it stomach should be empty as per my knoldge. Tq.

  • @lakshminarayanakarrio8149
    @lakshminarayanakarrio8149 4 года назад

    Supper yoga madam & sir

  • @shilpashi1584
    @shilpashi1584 2 года назад

    Thank you sir🙏🙏

  • @Nrb-bp3fq
    @Nrb-bp3fq 3 года назад

    Sir wericos vein thaggadaniki yogaasanalu unte chupinchandi

  • @kodurupakashirisha19
    @kodurupakashirisha19 9 месяцев назад

    mam your great..

  • @visalameduri3235
    @visalameduri3235 Год назад

    Very nice madam

  • @kalpanareddy2359
    @kalpanareddy2359 3 года назад +7

    Hi, can we do this work outs during periods, please clarify my doubt. Thanks 🙏

  • @damerasreevalli4533
    @damerasreevalli4533 4 года назад

    Sir Nadi hip joint problem so kindly please easy diet plan to lose weight and exercise chapandi sir please

  • @kaplymamatha2297
    @kaplymamatha2297 4 года назад +1

    Delivery siserion aiena tharuvatha vacchae potthi kadupu thagae exicese chapandi sir

  • @maskapurambheemesh5750
    @maskapurambheemesh5750 4 года назад

    Super sir meeru

  • @bharathinaidu6174
    @bharathinaidu6174 4 года назад

    Super sir meeru 🙏🙏🙏

  • @sudhasan6012
    @sudhasan6012 10 месяцев назад

    Thank you mam

  • @vaddaditulasi1961
    @vaddaditulasi1961 4 года назад +26

    ఇలాంటి వ్యాయామాలు ఏ ఏ సమయంలో చేయాలి గురువు గారు

  • @SAIKUMAR-be5fj
    @SAIKUMAR-be5fj 4 года назад +2

    Hiroin ga try chey your looking so good

    • @lathasri6337
      @lathasri6337 4 года назад +2

      She is miss world 2018

    • @ajayajay4832
      @ajayajay4832 3 года назад +1

      And Miss Earth 2019
      And a doctor
      And a NCC cab
      Sri Tejaswini Manogna gaaru
      One of the PRIDES of INDIA

  • @allmixturewithandrapilla1787
    @allmixturewithandrapilla1787 3 года назад

    Tq sir and Madam

  • @manjulag6347
    @manjulag6347 4 года назад

    Only music we can't understand ,if u explain in detail ,it would be more better and how many rep's / times

  • @JyothiRv-
    @JyothiRv- 4 года назад +14

    Iam studying veterinary during exams stess effects my health so I want to start yoga sir how to begin yoga please sir

    • @karri.gayathri1543
      @karri.gayathri1543 3 года назад

      Hii madam... I'm Gayathri..... presonal wellness coach health problems unnavaaru kuda normal chestunnaru weight loss & weight gain avvali annavalla contact cheyyanidi........

    • @karri.gayathri1543
      @karri.gayathri1543 3 года назад

      Dp lo chuduanidi

  • @akshithgamer7270
    @akshithgamer7270 4 года назад +4

    Back pain vunnavallu cheyavachha

  • @gpratyusha824
    @gpratyusha824 4 года назад +11

    Yoga episode s ga start cheyara sir starting yekkada nundi yela anedi teliyani vallaki use avutundi

    • @miyabhai7510
      @miyabhai7510 4 года назад +1

      Already video lo clear chupedtunaru

  • @rajeshwarimeti4922
    @rajeshwarimeti4922 9 месяцев назад

    డాక్టర్ గారు మీరు చూశారా హాలు జాగ్రత్తగా వింటున్నాను

  • @chinnyanju222
    @chinnyanju222 4 года назад +5

    Excellent..yogas..thanku for all ur team sir...

  • @ravikumargantla7998
    @ravikumargantla7998 3 года назад +1

    ilanti exersise chusthe chala inspiring vuntadhi kani chesetappudu chala kastamga vundtadhi

  • @josephp3202
    @josephp3202 4 года назад

    Sir tell me how to remove the black line on the nose plz

  • @sandhayagoud475
    @sandhayagoud475 2 года назад

    side kovvu karagadatanki a exercise cheyale

  • @konadalarao6884
    @konadalarao6884 4 года назад +1

    Guruvugaru pregnent ladies cheyocha..?

  • @saikumarsairat5267
    @saikumarsairat5267 4 года назад +2

    Weight gain exercise cheppandi sir

  • @darlasrikanth2809
    @darlasrikanth2809 3 года назад +1

    GREAT

  • @juvvaladinneprasanthisure4185
    @juvvaladinneprasanthisure4185 3 года назад

    Ee exercise tho patu food roju Laga tesukovachha

  • @kuntalakrupajyothi9796
    @kuntalakrupajyothi9796 7 месяцев назад

    C section ayina vaallu e excercise cheyyocha c section ayina anni rojulaki cheyyochu sir

  • @saimanjari
    @saimanjari Год назад

    Madam pooja ratri chesukovala morning kuda cheyocha

  • @HariPriya-ge3ns
    @HariPriya-ge3ns 4 года назад

    Rojuku entha sepu cheyyali teliyacheyagalaru sir🙂

  • @kemabharathi5169
    @kemabharathi5169 4 года назад +1

    Super super super

  • @yadavmadhuri
    @yadavmadhuri 4 года назад

    Multi level disc degeneration valu cheyocha e exercise

  • @shanthiramana2392
    @shanthiramana2392 4 года назад +1

    C section operation ayyina vallu cheyocha e aasanalu

  • @ramavathnagya1724
    @ramavathnagya1724 4 года назад

    Sir yoga Apudu chayali time chapadi

  • @kalasri1003
    @kalasri1003 3 года назад

    Sir back pain thagataniki remedy cheypandi sir

    • @jamunashanigarapu777
      @jamunashanigarapu777 3 года назад

      Hi sir/ Madam ... I'm Jamuna, personal wellness coach...mi back ni simple way lo thagginchukovalani ankunte nenu help chesthanu madam.. please contact my DP number ...Thank u

  • @maheshwaribyrla6075
    @maheshwaribyrla6075 4 года назад

    After delivery tarvatha cheyyocha

  • @neelimakeerthana8335
    @neelimakeerthana8335 4 года назад +1

    👌sir, really it's motivational video,tq

  • @kondetivamsi7540
    @kondetivamsi7540 Год назад

    Sir e lantivi ye time lo cheyyali

  • @DevabarikinaBhanusri
    @DevabarikinaBhanusri Год назад

    period ravadaniki chepadi

  • @pnrtirumala4299
    @pnrtirumala4299 Год назад

    Operation cheyinchukunnavallu cheyochcha sir

  • @deepikaen5661
    @deepikaen5661 3 года назад

    Neck pain n disc problem issues people can do this asana?

  • @chshankar3960
    @chshankar3960 4 года назад +1

    Sir naku delivery ( c - section) ayi 7 months avuthundhi

  • @mvgallery
    @mvgallery 4 года назад

    Tq 🙏

  • @trivediumeshsharma5921
    @trivediumeshsharma5921 4 года назад

    భలేగా ఉంది.

  • @joshnapriyakanigarla802
    @joshnapriyakanigarla802 3 года назад

    Atime lo best sir e exercise???

  • @sisirachowdary4044
    @sisirachowdary4044 3 года назад

    Sir cesarin delivered mother cheyatcha exercise

  • @ravikumargantla7998
    @ravikumargantla7998 3 года назад

    perfect girl

  • @vanithabanoth2983
    @vanithabanoth2983 4 года назад

    Give some information about Arm exercise sir and video ..

    • @jamunashanigarapu777
      @jamunashanigarapu777 3 года назад

      Hi sir/ madam .. I'm Jamuna.. personal wellness coach.. Weight loss, weight gain, Sugar, BP, muscles pains, Knee pains, Thyroid ilanti a problems ki ayna nenu help chesthanu please contact my DP number..Thank u

    • @MahipalMahi-tv3ew
      @MahipalMahi-tv3ew Год назад

      Hi

  • @VemugaddaPoojitha
    @VemugaddaPoojitha Год назад

    ు౦త సమయ౦లో వేయా లి sir

  • @krupavathi4769
    @krupavathi4769 3 года назад +1

    Eni rojulu

  • @rakeshsai4632
    @rakeshsai4632 3 года назад

    Sir this is for only girl ha

  • @ankithamamatha6923
    @ankithamamatha6923 3 года назад

    Enthasepu cheyali

  • @jmaheshjmahesh1702
    @jmaheshjmahesh1702 3 года назад

    Ee exercise boys cheyyocha sir

  • @tulasiraj5143
    @tulasiraj5143 4 года назад

    Back pain vunavalu kuda e yoga cheyocha sir please nenu konchsm lavuga vuntanu