60 Minute Cardio + Burn Workout | sweaty and challenging

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  • Опубликовано: 21 дек 2024

Комментарии • 40

  • @mikesumi
    @mikesumi 2 года назад +7

    100% "Oh My Goodness" Certified

  • @nampraditsup3413
    @nampraditsup3413 5 месяцев назад

    I missed kind of this class. Challenging and burn. Please do it once Kaylie❤😊

  • @michaelsteinberg2485
    @michaelsteinberg2485 Год назад

    Thanks

  • @amygaris6595
    @amygaris6595 Год назад

    Love this class! Such an amazing workout. Love it for the days when I have a lot of energy!

  • @anamericanmuslim6399
    @anamericanmuslim6399 2 года назад +4

    That was SO HARD! For those saying they don't have any equipment if you have two paper plates or soft cover children's books or socks if you're on a hardwood floor those can sub for the sliders. The band just adds an extra burn so even without it, fantastic workout!

  • @susannamacari3476
    @susannamacari3476 8 месяцев назад

    It was hard!!! Thank you so much ❤

  • @alyssabyant2756
    @alyssabyant2756 Год назад

    This was so much harder than expected. Very sweaty, but glad I got through it! Thanks as always Kaylie!

  • @alexslack7829
    @alexslack7829 Год назад

    Definitely one of the hardest!

  • @katchan1
    @katchan1 Год назад

    Wow what an amazing full body cardio workout!! So fricking challenging even if you don't have the band and slider!!

  • @vik6304
    @vik6304 Год назад

    that was awesome! Also, Swiffer dust sheets work perfectly as sliders

  • @vanssa
    @vanssa 2 года назад +1

    This was hard but I paused/backed up when needed and completed the video. Thank you!

  • @charlotteswab5143
    @charlotteswab5143 2 года назад

    Another great burner. So creative and challenging. Love your classes.

  • @kgothatsoraborifi5853
    @kgothatsoraborifi5853 11 месяцев назад

    I enjoyed this class

  • @hawkvalleyhomestead3194
    @hawkvalleyhomestead3194 2 года назад

    Thank you so much for filming another one of these! I love this style!

  • @tugbademir192
    @tugbademir192 8 месяцев назад

    This is killer OMG 😮‍💨

  • @vivianywang
    @vivianywang 2 года назад

    Appreciated your workout videos!!! Definitely I’m improving a lot.

  • @senemterzioglu9769
    @senemterzioglu9769 Год назад

    Great workout💚💚💚

  • @christiebrugger4520
    @christiebrugger4520 2 года назад

    I loved this! A great combo of strength and cardio. I felt the burn and it made me super sweaty🥵

  • @say4794
    @say4794 2 года назад

    One of the best classes that I will do it again. If you can hint more about the breathing pattern that will definitely be helpful.

    • @theglowmethod
      @theglowmethod  2 года назад

      Noted! I’m so glad you enjoyed 🤍

  • @randibechtel879
    @randibechtel879 2 года назад

    This was complete fire!!!!!! I love it!!

  • @melissaaguilera2607
    @melissaaguilera2607 2 года назад

    amazing as always - thank you for making me feel so strong even though this class killed me in the best way

    • @theglowmethod
      @theglowmethod  2 года назад

      Awwww this makes me so happy!! Always there for you 🥰

  • @oliviabonchoe3411
    @oliviabonchoe3411 2 года назад

    Soooo good! Thank you 🙏

  • @tetiana.syvokin
    @tetiana.syvokin Год назад

    so burning! literally waited for the end of this class🤣😅 when Kaylie said "if you like this class.." I loudly answered "nooo"😁
    Actually, so satisfied that I did this one!) that was an awesome class! thank you soo much!

  • @lunchollada
    @lunchollada 2 года назад

    Woo! 🎉 Can’t say anything else but Woo!🤩🎉

  • @Thefitty
    @Thefitty 2 года назад +1

    Well this is really new! I'm used to *yoga with you. Added to my playlist for a rainy day workout! I don't have any equipment 😭*

    • @theglowmethod
      @theglowmethod  2 года назад

      This is a class from my app that members love! It’s a great full body workout 🤍✨ you can still take class without equipment!

  • @michaelsteinberg2485
    @michaelsteinberg2485 Год назад

    Awesome

  • @andruidkerne3493
    @andruidkerne3493 2 года назад

    Intense meditative WORKout.

  • @KaterinaOnline
    @KaterinaOnline 2 года назад

    Thank you) I am on fire 🔥

  • @agnesw4189
    @agnesw4189 2 года назад

    Nearly died but I finished❗️🥵 So good Kaylie, looking forward to more burnout with you❤️‍🔥thank you 🙏

    • @theglowmethod
      @theglowmethod  2 года назад +1

      I feel that - these classes are so challenging! You’re amazing 🥰🥰

  • @katerinasfiri8160
    @katerinasfiri8160 2 года назад

    Is this a yoga sculpt workout?

    • @theglowmethod
      @theglowmethod  2 года назад +1

      No, I wouldn’t categorize it as yoga sculpt! It has similar low impact movements - but no vinyasa flow 🫶🏼

  • @clara8886
    @clara8886 2 года назад

    When will we have the Android Version? Kisses from Brasil

  • @eeyore345
    @eeyore345 2 года назад

    Omg.. I feel so out of shape!

    • @theglowmethod
      @theglowmethod  2 года назад

      Haha, me too when I do cardio 🫣 we’re in it together!