Thank you so much Bird for your videos, every day I choose a new one to try and I have absolutely fallen in love with being able to give time to my body. Thank you for your time, and for sharing your peaceful presence. Sending so much love and light to you everyday, from the Northern Rivers NSW. 🤎
Haven't been doing my morning yoga for a while and decided I needed to start again. Came across this flow of yours Bird and its perfect. This will be my practice this week. Namaste 🙏🏼💚
Thank you Bird! It's pouring out, I have cramps and this is perfect. No matter how bad I feel, always better after flowing with you! Namaste Beautiful Souls 🙏🏽💜💫
I've been following one of your bedtime yoga routines for over a month now. Just tried this one for the first time and it was pretty difficult but I stuck through which was easy to do since it was only five minutes. I'm a super beginner and only doing yoga through RUclips videos, but for what it's worth, here's a tip for other beginners: if you find yourself not getting the pose "exactly" right, don't sweat it, just go with how your body feels and adjust slight when you can. Anyone with more experience, feel free to weigh in here. Can't wait to add this to my morning routine! Thank you! 😊
Gaia is typically my go-to. But it is hard to find a 5 minute flow from their catalog that is this efficient! Thanks, Bird. You just gained a new subscriber. Namaste.
This was a very interesting video!! I learned 2 new yoga poses like the 3 legged down dog and reversed warrior poses! I will definitely be trying these new poses☺️
Thank you just did this. I have stiffness and tightness all over, which specific videos do you have to help with this. Stiff and tight back problem, muscular tightness and just frozen shoulders it feels like. I'm just tight 😩
Hi, Lovely video…I always find it hard (as a beginner & being older) to go from downward dog into the next posture (can’t remember what it’s called…trikonasna/warrior) I’m not so flexible. Any suggestions? Thanku 🧡
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Thank you so much Bird for your videos, every day I choose a new one to try and I have absolutely fallen in love with being able to give time to my body. Thank you for your time, and for sharing your peaceful presence. Sending so much love and light to you everyday, from the Northern Rivers NSW. 🤎
That's exactly what I needed and like! Please add more like this. Thank you. Namaste. 🙏
Thank you Bird 🍄
Namaste Queen Bird 👑🙏🏼💚
This video was amazing, I feel so much better. Thank you, namaste 🙏🏽
Haven't been doing my morning yoga for a while and decided I needed to start again. Came across this flow of yours Bird and its perfect. This will be my practice this week. Namaste 🙏🏼💚
This was an absolutely brilliant 5 minute practice! Thank you so much! 🧘♀️🕉️👏
thank you Yoga-Bird; best regards from good old Germany
Thank you Bird! It's pouring out, I have cramps and this is perfect. No matter how bad I feel, always better after flowing with you! Namaste Beautiful Souls 🙏🏽💜💫
I watched & followed your vedio First thing in the morning, thank you so much Bird.
loved this
Bird 🐦 you keep me flying high!
I've been following one of your bedtime yoga routines for over a month now. Just tried this one for the first time and it was pretty difficult but I stuck through which was easy to do since it was only five minutes. I'm a super beginner and only doing yoga through RUclips videos, but for what it's worth, here's a tip for other beginners: if you find yourself not getting the pose "exactly" right, don't sweat it, just go with how your body feels and adjust slight when you can.
Anyone with more experience, feel free to weigh in here.
Can't wait to add this to my morning routine! Thank you! 😊
yay just did one 10 min out of your playlist and then saw this one so had to do it :) Thank you!
Thank you 💝
Thank you!
Did this during a work break…it was perfect🙌 thank you🙏
Loved this one Bird...thank you 🙏🏽💚
Gaia is typically my go-to. But it is hard to find a 5 minute flow from their catalog that is this efficient! Thanks, Bird. You just gained a new subscriber.
Namaste.
Thanks so much, this was a great video😀 Really enjoyed seeing your puppy make an appearance !
Your practice is so beautiful and inclusive. It’s never about you showing off your abilities. That’s what makes you a great teacher.
I really liked the space and it was very peaceful
Thank you x
This was a very interesting video!! I learned 2 new yoga poses like the 3 legged down dog and reversed warrior poses! I will definitely be trying these new poses☺️
Namaste Bird 🙏🏻 Thank you for helping my start my day with tranquility and peace 💖🧘🏼♀️
What an amazing morning practise! So invigorating!
I feel so relaxed I’ll be doing this everyday
Awesome little movement snack! Thank you☺️
Thank you soo much for creating an amazing content on yoga
Thank you
thank you beautiful 🦋💚
Brilliant 5min 🙏✨
Thank you so much Bird! I'm loving your videos and am using them to gently love and strengthen my body postpartum. And it makes me feel so good!!
This makes me so happy 🥺💘
Great 💫 thank you!
One of my favourite videos! Quick and easy and makes me feel amazing ✨
Yay! I love your quick morning flows💓Thank you 🙏🏼
Great poses to start the morning ❤
Thank you just did this. I have stiffness and tightness all over, which specific videos do you have to help with this. Stiff and tight back problem, muscular tightness and just frozen shoulders it feels like. I'm just tight 😩
Finding your channel was one of the highlights of my year! Thank you for being with me every morning XD
Hi Bird! I love your videos; I was wondering if maybe you could do a hatha yoga series when you get the chance
such a lovely short practice
Made my morning, thank you.
I just discovered you thank you!! ❤️😘
namaste 🧖🏾♂️
This was just what I needed! Thank you.
this was SO PERFECT 👏🏽👏🏽
Good 💐💐🌹
Right so it isn't technically morning but this flow has got me feeling so energised and ready to take on the day!
❤❤❤
❤ this
This one was so Yummy ! Thank you
the dog is just there lmao
💛💛💛💛
Hi, Lovely video…I always find it hard (as a beginner & being older) to go from downward dog into the next posture (can’t remember what it’s called…trikonasna/warrior) I’m not so flexible. Any suggestions? Thanku 🧡
🙏
does anyone know what type of music is this?
💗💗💗