On a side note friends, I used coffee to get through menopause. I would be unable to stop crying, and I could drink a few shots of espresso in a drink and be giggling in less than 5 minutes. And it would last. I've Loved coffee always okay? But it has been my companion since the menopause days. Coffee makes me feel more sane, happier. Intuitively that feels healthier. Thank you for this show. It seems like most of what we hear is confirmation for what we know deep down. Blessings to you all
I normally don't drink coffee because I don't want to get addicted to it, but when I drink it in the morning, my mind works significantly faster and I can get more stuff done. Nedless to say, it also makes me drink and pass more water for a few hours.
Being a life long coffee drinker, I recently cut most coffee out. Then, a week ago, I decided that coffee was better for me than none. I continue to think positively about coffee; this video confirms my belief. Thank you!
Coffee - pleasure pure! The scent, the preparation, the appreciation. Evenings I look forward to my coffee next morning! Can you imagine? "BC - Before Coffee, AD - After Double Espresso" - lovely! Joyful thank you !
Fun ritual I have been known to do often. I lift my cup out in front of me with both hands, look to the heavens and say, "oh magical elixir, lend me your life!" It always has... So I really loved the title of your video. Thanks again! I love coffee!😁
So funny! I just posted something very much like your magical elixir statement two days ago! So glad it’s come around again to coffee being a healthy choice! Have a wonderful day!
Thank you Deepak and guests. I’ve pretty much decided that I’m eating what I like in moderation because tomorrow everything will change as to what is and is not good for us!
An excellent point, to be influenced in listening to what you like! Although I have appreciated Deepak's contributions from years ago in his interviews with Michael Toms, the content of this video seemed distorted in many ways to me! But in considering any benefit, generally to people, I can see that since many people DO like coffee, this information may help them drink what they like in peace, rather than to struggle with what they are consuming.
I LOVEEE LA LLAVEEE CAFE" !!! One more cup of joe- when visiting families in villages in Mexico and on the reservations here in AZ, or down island, sharing a cup of joe is sharing community in a cup. It's one thing I do have planned for when it's time to leave this sweet ol' world - One more cup of coffee before I go.....; ) sublime. thank you for all your insight and love for the world and us fellow humans; )
Thank you for sharing this. Such an interesting and well documented trio of civilized people talking without EVER interrupting each other ! Your brother is such a wonderful discovery for me. 🙏🏻🙏🏻🙏🏻
Coffee has been a faithful friend- i love it. I love buying it, grinding it, making it, smelling it...and, sipping with delight. It calms me down..and, gives me a perk of delight.
Thank you for this honest talk about coffee and inflammation. I simply love that these doctors found flaws in the studies so they created a more specific and informative set of studies. This is science at its best!
Perhaps one day some of the "influencers in our magical ecosystem" may realize that EACH individual participating in the world we live in is contributing in "making a difference in the world" in ways and manners that they cannot even imagine...
Thank you for acknowledging your audience about the origination of coffee in Kaffa, Ethiopia. I saw in RUclips that some people said coffee was originated in Turkey, which is not correct.
Deepak, when you interview family, you will always lose control of the interview LOL. Very interesting information. Now if I could just find out that drinking a bottle of red wine every day was good for me, I would be totally happy!
The Sufi drinked coffee to stay awake during the cold nights in the desert and Tibetan Buddhism and Zen monks drinked tea to stay awake. There is a story with Bodhidharma plucking his eyelashes (to stay awake) and throwing them to the ground where they became the tea plant.
Aatmiya Dr. Deepak... HARE KRSNA...... Information is the symptom of many many clinical conditions. Dr. Is this the right time to have Scientific Study of Coffee V/S TAMARIND? Very respectfully Loving ❤️ ING You One and All Now and HERE in this Light and Moment Experiencing HAPPINESS 😊🙏
Coffee's great, but it's not perfect. It's great to have balanced research, but unless you suffer from a disease that will benefit from coffee drinking, it's really up to what suits your own stomach. Another whole dimension of this is the ecology of coffee. It's so ubiquitous now that I think we forget it travels a long way to be in our cup every morning (as does tea, and foods like bananas and lots of other fruits that seem normal in our supermarkets). I'd find life more boring without coffee, but it's not pure goodnes
Having a few Thulsi Leaves in empty stomach every morning instead of something else. It's Potentiality better than Coffee or any other drinks. Note: we have to discipline enough to take.
Idk i have hypertension. But im trying to fight inflammation aggressively too. Maybe i can mix regular and decaf. No cream and sugar though 😭 Why would one need a vagotomy or was it vagectomy? AND I loved seeing you together 🥰 I bet you have some wonderful stories!!
I admire your work very much, have learned so much from you. But I must comment on your brother‘s mention of animal testing. We now have disclaimers on movies letting people know that no animals have been hurt during filming etc. But when it comes to research, people feel free to tell in detail how animals are being tortured and killed in the name of science. A description of how a rat gets killed, seems very brutal to me and definitely not very spiritual. I wonder how many of your followers feel that all creatures are sentient beings and are as shocked as I am having heard this, but will not let you know…… Thank you for the good work you are doing.
Good point, Monika. For the benefit of other listeners, that segment of the interview begins at 11:54. Listeners must be wondering how Dr. Chopra could be thinking that a careless experiment like this, involving a potent liver toxin, would have anything to do with their interest in good nutrition and healthy living. Another question (unrelated to this concern for the humane treatment of laboratory animals) would be why Dr. Chopra seems to be focusing on the health benefits of only one type of food; given that our good nutrition and healthy living seem to depend upon our carefully selected, diversified diets, including many types of food.
I wish they had addressed the issue of histamine in coffee. I'm also skeptical about anything that gives me a horrible headache when I stop using it. People joke that I shouldn't stop drinking it, but if I'm honest I have to say it probably doesn't agree with me. I wish it were otherwise. My moringa tea is good but...
@@helenalovelock1030 There's conflicting information about coffee and oxalates, but Sally Norton, whose opinion I would value, believes that coffee has low oxalate content. 🤷🏼♀️
@@TerriblePerfection ahh ok. Yes I have heard of Sally and watched her videos. For me I worry about the Caffine in coffee so I don’t drink it but if a good quality organic Swiss water method decaf coffee has the same benefits for health I would drink it but i can’t find the answer. I’m guessing it does but unsure
Excellent and very useful! Would be interesting to know what is dr. Sanjiv's opinion on drinking coffee or decaf coffee in combination with milk or almond or oat milk like in lattes? Would that impact it's benefits? Thank you! PS. And secondly what is dr. Sanjiv's opinion on substituting coffee with Green tea which is also rich in polyphenols, but true enough has lets caffeine?
Can you drink instant coffee or does it have to be brewed? Is organic better ground or instant? Or just regular coffee, a store brand is good to drink?
There is no magic 'cure all' for everyone and there is more than one way to reduce inflammation. It is negligent to suggest this would benefit everyone. Whether a food or drink is good for you depends on a person's individual constitution. A 'super food' can be great for one person & wreak havoc on another's health. I prefer to avoid addictive foods that make my thoughts race, irritate me and disturb my peace.
"Whether a food or drink is good for you depends on a person's individual constitution"...! This is what usually is missing from scientific studies that, then, produce "facts" that are attributed to all individuals.
Muy cierto . Bengonde familia lonjeva, y trabajadores de la agricultural. Todos tomato cafe. Dos y tres veses al dia. Y la mayoria binieron, mas de noventa anos. Y algunos mas de 108 anos.
I can't get into coffee, it gives me terrible anxiety. I've tried to combine it with l-theanine which was better but again, i always needed to up the take to get the same hit.
Long terms effect of caffeine is not so well studied. Some empirical evidence suggests it can have quite bad effect on the body and hormones, causing adrenal fatigue for example. Which in long term can lead to other illnesses. Caffeine in moderation is not bad but i think the body needs some time to rest from it. Since it elevates cortisol and adrenaline, all stress-hormones that taxes the adrenals and whole body. Many elderly people that have used caffeine their whole life often has some issues with the body.
I love coffee but i get dark circles under my eye, belly fat etc when i drink black coffee. Maybe it is the survivor effect. Warren buffet drinks coke and eats hamburgers everyday. But it wouldn't work for anyone else. Maybe people who are blessed with super strong bodies, livers etc they like coffee and they live longer not because of coffee. Maybe if they didn't drink coffee they would've lived even longer.
Sangeev, do you consider Stevia an artificial sweetener? I understand that all the others are Neuro toxic but I was under the impression that Stevia was actually beneficial to our bodies.
@@helenalovelock1030 my understanding is that the other artificial sweeteners are Neuro toxic…but not Stevia…it would then make sense that they are injurious to the gut neurons. But I don’t believe Stevia is.
What about all the pesticides in non organic coffee? Beans are soaked in pesticides and then ground into coffee and people drink it! . You can't even get organic coffee at Starbucks. Not to mention all the sugar and fat from cream people add to their coffee. Hmmm??? Will the daily hit of fat and sugar help their livers and longevity???
Deepak clearly disagrees with his brother, even cut the 30min short to stop his brother from spreading nonsense...he says caffeine bad but that everybody should drink 2 cups a day with even sugar and cream...
This guy used to sell books and give presentations stating that we don't have to age. He supposedly knew the secret and he convinced thousands of people that we should buy his books and attend his lectures and we too will remain young. I haven't seen him in many years and boy o boy, he really pulled a fast one! He aged ALOT.. and he is talking so slow.... buyer beware..
On a side note friends, I used coffee to get through menopause. I would be unable to stop crying, and I could drink a few shots of espresso in a drink and be giggling in less than 5 minutes. And it would last. I've Loved coffee always okay? But it has been my companion since the menopause days. Coffee makes me feel more sane, happier. Intuitively that feels healthier. Thank you for this show. It seems like most of what we hear is confirmation for what we know deep down. Blessings to you all
I normally don't drink coffee because I don't want to get addicted to it, but when I drink it in the morning, my mind works significantly faster and I can get more stuff done.
Nedless to say, it also makes me drink and pass more water for a few hours.
☕☕☕💖💙💖🫖🐾👏🏽🙌👌🏿💖☕☕
Being a life long coffee drinker, I recently cut most coffee out. Then, a week ago, I decided that coffee was better for me than none. I continue to think positively about coffee; this video confirms my belief.
Thank you!
Coffee - pleasure pure! The scent, the preparation, the appreciation. Evenings I look forward to my coffee next morning! Can you imagine? "BC - Before Coffee, AD - After Double Espresso" - lovely! Joyful thank you !
Mmm, I stopped drinking coffee in 2014 but now look forward to reincorporating it into my daily routine. Thank you, All. Good night.
Fun ritual I have been known to do often. I lift my cup out in front of me with both hands, look to the heavens and say, "oh magical elixir, lend me your life!" It always has... So I really loved the title of your video. Thanks again! I love coffee!😁
So funny! I just posted something very much like your magical elixir statement two days ago! So glad it’s come around again to coffee being a healthy choice!
Have a wonderful day!
Thank you Deepak and guests. I’ve pretty much decided that I’m eating what I like in moderation because tomorrow everything will change as to what is and is not good for us!
I feel this too. I find it so hard to moderate though
@@helenalovelock1030 me too, so I started little by little. u can do it!
An excellent point, to be influenced in listening to what you like! Although I have appreciated Deepak's contributions from years ago in his interviews with Michael Toms, the content of this video seemed distorted in many ways to me! But in considering any benefit, generally to people, I can see that since many people DO like coffee, this information may help them drink what they like in peace, rather than to struggle with what they are consuming.
Thanks so much Deepak, Sanjeev & Uma 🙏🐇☮️🙏 ☕️🌸😃👍
I LOVEEE LA LLAVEEE CAFE" !!! One more cup of joe- when visiting families in villages in Mexico and on the reservations here in AZ, or down island, sharing a cup of joe is sharing community in a cup. It's one thing I do have planned for when it's time to leave this sweet ol' world - One more cup of coffee before I go.....; ) sublime. thank you for all your insight and love for the world and us fellow humans; )
Thank you for sharing this. Such an interesting and well documented trio of civilized people talking without EVER interrupting each other ! Your brother is such a wonderful discovery for me. 🙏🏻🙏🏻🙏🏻
Our pleasure!
WooooHoooo! Finally! Love this!
Finally! Educated, pro-coffee information from enlightened sources. Such good news. Yahoo! Thank you for this!
Hello! I am not a coffee drinker; however, I am want to start drinking it for the medical benefits. Thank you for the information!
Interesting Conversation! ❤ Thank you all for sharing!
💯Great convo. I love the story of coffee. It is magical.
I will switch from Tea to Coffee.... Thank you sir
Coffee has been a faithful friend- i love it. I love buying it, grinding it, making it, smelling it...and, sipping with delight. It calms me down..and, gives me a perk of delight.
my husband just stopped drinking coffee and feels much better now, much calmer.
Bad coffe for your Bad husban
Have a coffee and smile 😊
Delightful yes
Thank you for this honest talk about coffee and inflammation. I simply love that these doctors found flaws in the studies so they created a more specific and informative set of studies. This is science at its best!
You are welcome 🙏💞
Perhaps one day some of the "influencers in our magical ecosystem" may realize that EACH individual participating in the world we live in is contributing in "making a difference in the world" in ways and manners that they cannot even imagine...
Indeed!!! Boomshaka laka!!! 😁
😄🙆♀️☀️☀️☀️☀️☀️☀️☀️☀️🌿🌼🌿🌼🌈🌈🌈
Great information thank you all. Many blessings to you all and your amazing work
Thank you 🙏
thank youuuu...now when I will drink coffe I am not going to feel guilty❤ I love the smell on the morning ❤
Thank you for acknowledging your audience about the origination of coffee in Kaffa, Ethiopia. I saw in RUclips that some people said coffee was originated in Turkey, which is not correct.
I am sure your Mom is very proud of you guys, wherever she is
🙏 💖
Deepak, when you interview family, you will always lose control of the interview LOL. Very interesting information. Now if I could just find out that drinking a bottle of red wine every day was good for me, I would be totally happy!
Maybe go with a glass lol
There is a good You Tube video about any wine NOT being good - but it does tell you what are the best things to drink in terms of alcoholic beverages.
Thank you for this wonderful interview and sharing your knowledge and research. I am very grateful to all of you. I love coffee!!!!!
Glad you enjoyed it!🙏 💖
Thank you :)
This is great information thank you and enjoyable. Many blessings to you all and your amazing work.
The Sufi drinked coffee to stay awake during the cold nights in the desert and Tibetan Buddhism and Zen monks drinked tea to stay awake. There is a story with Bodhidharma plucking his eyelashes (to stay awake) and throwing them to the ground where they became the tea plant.
Aatmiya Dr. Deepak...
HARE KRSNA......
Information is the symptom of many many clinical conditions.
Dr. Is this the right time to have Scientific Study of Coffee V/S TAMARIND?
Very respectfully Loving ❤️ ING You One and All Now and HERE in this Light and Moment Experiencing HAPPINESS 😊🙏
I guess that's because coffee is actually inducing relaxation just as cocoa which contains theobromine and relaxes smooth muscles.
Amazing !@
Wow this is most educational 🙏
Coffee for president. In love with coffee
I hear from lots of people that Coffee raises heart rate, actually the opposite happens to me, I feel more relaxed and my heart rate goes down.
Also depletes ojas. I'm pretty sure in 20-30 years they will denounce coffee. Earlier doctors used to recommend regular smoking as well.
Coffee's great, but it's not perfect. It's great to have balanced research, but unless you suffer from a disease that will benefit from coffee drinking, it's really up to what suits your own stomach. Another whole dimension of this is the ecology of coffee. It's so ubiquitous now that I think we forget it travels a long way to be in our cup every morning (as does tea, and foods like bananas and lots of other fruits that seem normal in our supermarkets). I'd find life more boring without coffee, but it's not pure goodnes
Love you guys!
Having a few Thulsi Leaves in empty stomach every morning instead of something else. It's Potentiality better than Coffee or any other drinks.
Note: we have to discipline enough to take.
It's widely told that coffee on an empty stomach is bad for health. I'd appreciate if you throw some light on it
At 10:37 I am pausing the video to make another pot of coffee.
😉
Yogananda says in his book how to achieve glowing health to avoid acid forming drinks like coffee??? How can an enlightened person be wrong ?
Coffee butter in blender I love it
How about expresso coffee??
Idk i have hypertension. But im trying to fight inflammation aggressively too. Maybe i can mix regular and decaf. No cream and sugar though 😭 Why would one need a vagotomy or was it vagectomy? AND I loved seeing you together 🥰 I bet you have some wonderful stories!!
My best to you 🙏💞
I admire your work very much, have learned so much from you. But I must comment on your brother‘s mention of animal testing. We now
have disclaimers on movies letting people know that no animals have been hurt during filming etc. But when it comes to research, people feel free to tell in detail how animals are being tortured and killed in the name of science. A description of how a rat gets killed, seems very brutal to me and definitely not very spiritual. I wonder how many of your followers feel that all creatures are sentient beings and are as shocked as I am having heard this, but will not let you know……
Thank you for the good work you are doing.
Good point, Monika. For the benefit of other listeners, that segment of the interview begins at 11:54. Listeners must be wondering how Dr. Chopra could be thinking that a careless experiment like this, involving a potent liver toxin, would have anything to do with their interest in good nutrition and healthy living. Another question (unrelated to this concern for the humane treatment of laboratory animals) would be why Dr. Chopra seems to be focusing on the health benefits of only one type of food; given that our good nutrition and healthy living seem to depend upon our carefully selected, diversified diets, including many types of food.
Thank you for mentioning it. I cringed when I heard about the animal testing and lost interest in the interview.
I wish they had addressed the issue of histamine in coffee. I'm also skeptical about anything that gives me a horrible headache when I stop using it. People joke that I shouldn't stop drinking it, but if I'm honest I have to say it probably doesn't agree with me. I wish it were otherwise. My moringa tea is good but...
And oxalates ??
@@helenalovelock1030 There's conflicting information about coffee and oxalates, but Sally Norton, whose opinion I would value, believes that coffee has low oxalate content. 🤷🏼♀️
@@TerriblePerfection ahh ok. Yes I have heard of Sally and watched her videos. For me I worry about the Caffine in coffee so I don’t drink it but if a good quality organic Swiss water method decaf coffee has the same benefits for health I would drink it but i can’t find the answer. I’m guessing it does but unsure
@@helenalovelock1030 You forgot shade grown! 😂
@@TerriblePerfection 😂😂😂😂
Coffee enemas. Changed my life. Do your research. I also dye my hair with it. I drink it in the morning with honey and raw goat milk. Yummy. Hurrah.
Excellent and very useful! Would be interesting to know what is dr. Sanjiv's opinion on drinking coffee or decaf coffee in combination with milk or almond or oat milk like in lattes? Would that impact it's benefits? Thank you! PS. And secondly what is dr. Sanjiv's opinion on substituting coffee with Green tea which is also rich in polyphenols, but true enough has lets caffeine?
Can you drink instant coffee or does it have to be brewed? Is organic better ground or instant? Or just regular coffee, a store brand is good to drink?
What about thinner blood vessels, neuropathy, high LDL cholesterol, mania etc due to coffee?
There is no magic 'cure all' for everyone and there is more than one way to reduce inflammation. It is negligent to suggest this would benefit everyone.
Whether a food or drink is good for you depends on a person's individual constitution. A 'super food' can be great for one person & wreak havoc on another's health.
I prefer to avoid addictive foods that make my thoughts race, irritate me and disturb my peace.
"Whether a food or drink is good for you depends on a person's individual constitution"...! This is what usually is missing from scientific studies that, then, produce "facts" that are attributed to all individuals.
@@ja9795 exactly
Well said
Is decaffeinated beans Swiss water method decaf ?
Muy cierto .
Bengonde familia lonjeva, y trabajadores de la agricultural.
Todos tomato cafe. Dos y tres veses al dia. Y la mayoria binieron, mas de noventa anos.
Y algunos mas de 108 anos.
I can't get into coffee, it gives me terrible anxiety. I've tried to combine it with l-theanine which was better but again, i always needed to up the take to get the same hit.
That’s the Caffine I believe
Long terms effect of caffeine is not so well studied. Some empirical evidence suggests it can have quite bad effect on the body and hormones, causing adrenal fatigue for example. Which in long term can lead to other illnesses. Caffeine in moderation is not bad but i think the body needs some time to rest from it. Since it elevates cortisol and adrenaline, all stress-hormones that taxes the adrenals and whole body. Many elderly people that have used caffeine their whole life often has some issues with the body.
I love coffee but i get dark circles under my eye, belly fat etc when i drink black coffee. Maybe it is the survivor effect. Warren buffet drinks coke and eats hamburgers everyday. But it wouldn't work for anyone else. Maybe people who are blessed with super strong bodies, livers etc they like coffee and they live longer not because of coffee. Maybe if they didn't drink coffee they would've lived even longer.
Is that why coffee is my main staple?? REALLY?
Sangeev, do you consider Stevia an artificial sweetener? I understand that all the others are Neuro toxic but I was under the impression that Stevia was actually beneficial to our bodies.
I think it still affects the brain as the way sugar does so if a sugar addict it still keeps me craving sugar
@@helenalovelock1030 my understanding is that the other artificial sweeteners are Neuro toxic…but not Stevia…it would then make sense that they are injurious to the gut neurons. But I don’t believe Stevia is.
I am hearing wait 90 minutes in the morning, before taking coffee. Otherwise, the body isn't waking up by itself naturally.
So coffee is not natural?
@@mkor7 No the body is natural, caffine isn't. So I've heard from Andrew Hubberman.
How to make coffee to escape from diseases 🙏🏻
Well my father drank a cup of coffee all his life and has Parkinson...
What about all the pesticides in non organic coffee? Beans are soaked in pesticides and then ground into coffee and people drink it! . You can't even get organic coffee at Starbucks. Not to mention all the sugar and fat from cream people add to their coffee. Hmmm??? Will the daily hit of fat and sugar help their livers and longevity???
Fat from cream isn’t too bad From my research anyway. The sugar is though
Sanjiv Chopra is on the board of Purity Coffee an organic coffee company
JAVID SHAH.
My body doesn't like coffee
Deepak clearly disagrees with his brother, even cut the 30min short to stop his brother from spreading nonsense...he says caffeine bad but that everybody should drink 2 cups a day with even sugar and cream...
☕👌🏻👶👍💬Java "baby"
Coffee? You must be out of your mind. (SMH) What is this? Are you being sponsored by Folgers or something?
Yes! Before you accept the suggestion of an "Influencer", it would be pertinent to look into what is influencing the Influencer!
@@ja9795 love this it’s so true ???
he is on the board of Purity, organic coffee company
@@kianalove9273 Well, I'm glad it's not Folgers! "Purity, organic coffee company" fits into the "magical ecosystem" much better!
This guy used to sell books and give presentations stating that we don't have to age. He supposedly knew the secret and he convinced thousands of people that we should buy his books and attend his lectures and we too will remain young. I haven't seen him in many years and boy o boy, he really pulled a fast one! He aged ALOT.. and he is talking so slow.... buyer beware..
Don't waste your time here,