20 MIN HONEY FLOW

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  • Опубликовано: 29 янв 2025
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Комментарии • 40

  • @juliafreiseisen3214
    @juliafreiseisen3214 4 часа назад

    I had a strong pilates class yesterday so my body felt sore and I was not motivated to exercise my body. I knew that I feel great after doing your flows so I made it onto the mat. I now feel so energized, the soreness and stiffness has vanished and I feel greatfull for your practice. Thank you Tana!

  • @sabrinayanez6759
    @sabrinayanez6759 12 часов назад

    I was away from my routine for a week and I found this perfect practice to return and reignite the connection with my body. Thank you, Tana, this was just what I needed. Warm greetings from Argentina

  • @NinaDegooijer-f4c
    @NinaDegooijer-f4c 14 часов назад

    Perecte workout om even tussendoor te doen met 4 jonge kindjes (2,5 en 3 maanden oud)! Ik heb tana yoga ontdekt toen ik was bevallen van mijn 1e kindje en het is perfect om thuis te doen en zo sterker te worden na mijn bevallingen. Thanks tana!

  • @alejandraalarcon9051
    @alejandraalarcon9051 15 часов назад

    Thanks you for thus honey, soft yet energizing AND relaxing flow. It felt absolutely wonderful! ❤ Greetings from México City!

  • @Oliviakinga
    @Oliviakinga День назад +1

    Amazing yoga flow, thank you, Tana ❤🙏

    • @TanaYoga
      @TanaYoga  19 часов назад +1

      Pleasure Olivia 🥳🥳

  • @montereylysy236
    @montereylysy236 8 часов назад

    Ooo yay! Another yummy flow. Saved for later this week. Can’t wait!

  • @ewelinanowicka5849
    @ewelinanowicka5849 18 часов назад

    Hi , Tana 😊 i am absolutely in love with your style of practice ❤every week new flows has some new elements 🎉 enjoy it sooo much . Thank you from bottom of my heart , my best yoga teacher ! .

    • @TanaYoga
      @TanaYoga  18 часов назад

      Thank you sweet 💙 so happy to hear that! Are you a Tana studio member? 🫶🏽🫶🏽

  • @elenaferretti1018
    @elenaferretti1018 19 часов назад

    Beautiful!🌷🌷🌷 Loved it

  • @HannahPajamas-g6j
    @HannahPajamas-g6j День назад +1

    I really loved this one. Thank you, Tana 😊

    • @TanaYoga
      @TanaYoga  19 часов назад

      Pleasure 🤗🤗

  • @Mch0020
    @Mch0020 14 часов назад

    I've found my new favorite yoga channel! Thank you so much. The flow, the cues, video quality, etc. is perfect!

    • @TanaYoga
      @TanaYoga  10 часов назад

      Aw yay welcome 🤗 such a pleasure 🧘🏽‍♀️🫶🏽

  • @ShellyNyqvist-zr7wy
    @ShellyNyqvist-zr7wy 18 часов назад

    Just the morning flow my body needed ✨

    • @TanaYoga
      @TanaYoga  18 часов назад

      😍🥰🧘🏽‍♀️

  • @jimmatyas3919
    @jimmatyas3919 16 часов назад

    Working hard! Thank you

  • @aliwoodburn2231
    @aliwoodburn2231 19 часов назад

    Love being part of your RUclips fam ❤️

  • @saraharmitano
    @saraharmitano 18 часов назад

    LOVED this class !

  • @jemadeekara
    @jemadeekara 20 часов назад

    Brilliant flow to ooze into the day with.

    • @TanaYoga
      @TanaYoga  19 часов назад

      Glad you enjoyed 🤗

  • @xelenaho4108
    @xelenaho4108 День назад

    coming back from a months long hiatus and knowing ur flows usually hit me up real good this was a gentle and warm welcome back to my body..feeling energized capable now after

    • @TanaYoga
      @TanaYoga  19 часов назад +1

      Welcome back 🥳🥰🧘🏽‍♀️☀️

  • @taniajolly793
    @taniajolly793 23 часа назад

    Many thanks from southern New Zealand ✌️💜 Beautiful flow

    • @TanaYoga
      @TanaYoga  19 часов назад

      Pleasure 🥳🫶🏽

  • @nicolegenovese610
    @nicolegenovese610 День назад

    Hi, Tana!
    I'm going to take this class later in the afternoon, just right after study to take a nice break. I briefly looked up at the class and I already like it, can't wait to practice with you! ❤

    • @TanaYoga
      @TanaYoga  День назад

      Haha yay hope you enjoy💙🧘🏽‍♀️

  • @samsilvester7612
    @samsilvester7612 18 часов назад

    Love your honey flows 🙏

    • @TanaYoga
      @TanaYoga  18 часов назад

      Yay 🍯❤️

  • @JoanneSherwood-k3y
    @JoanneSherwood-k3y День назад

    💜🙏 Thank you 🙏💜

    • @TanaYoga
      @TanaYoga  19 часов назад

      Pleasure 🤗🤗

  • @gudrunleher5236
    @gudrunleher5236 19 часов назад

    ¡Gracias!

    • @TanaYoga
      @TanaYoga  14 часов назад

      🥰❤️🙏🏽

  • @protox07
    @protox07 День назад

    Have a happy new year Tana Yoga

    • @TanaYoga
      @TanaYoga  День назад +1

      Happy new year 🥳

  • @omgmahaha2371
    @omgmahaha2371 16 часов назад

    That blew the cobwebs away thanks Tana 💕

  • @kayleynorton51
    @kayleynorton51 День назад

    Perfection

    • @TanaYoga
      @TanaYoga  19 часов назад

      🥹🧘🏽‍♀️

  • @nidhiraid
    @nidhiraid 5 часов назад

    Jan 30 2025