Great running and congrats on the marathon finish!! I opted for the 8k in 2024 but the longer distances are definitely on the bucketlist down the line!
Well done! There are a lot of elevation changes throughout Richmond that make it challenging. I also ran in 2024 and had a great race (my race recap video is on my RUclips channel if interested). Would recommend a gait analysis to check your foot strike. I had a similar issue in 2023 that was largely due to slightly overstriding. Good luck with training!
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
Congratz on the marathon! 💪🏾
So proud of you always! ❤
Great running and congrats on the marathon finish!! I opted for the 8k in 2024 but the longer distances are definitely on the bucketlist down the line!
💪💪💪
Thank YOU for running Richmond! You'll get that PR next time!
Well done! There are a lot of elevation changes throughout Richmond that make it challenging. I also ran in 2024 and had a great race (my race recap video is on my RUclips channel if interested).
Would recommend a gait analysis to check your foot strike. I had a similar issue in 2023 that was largely due to slightly overstriding. Good luck with training!
Great video… when did you take each gel and how often did you hydrate?