What YOU need to be doing.. (TO GAIN MUSCLE)

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  • Опубликовано: 18 ноя 2024

Комментарии • 402

  • @xoJASAMI
    @xoJASAMI 5 лет назад +302

    This video was soooo dope. The slow motion, sound effects & the tips... it was great to watch. New sub!

    • @finessebeautebykhalii7187
      @finessebeautebykhalii7187 5 лет назад +1

      Right!😍

    •  5 лет назад +5

      Thank you very much girl! Appreciate it

    • @diyfitness985
      @diyfitness985 5 лет назад +1

      Her editing is amazing :)

    • @Placido777
      @Placido777 5 лет назад

      @ you could of of also cut the omlet inn half and place it between the bread

  • @cherrykimhatzaw7814
    @cherrykimhatzaw7814 5 лет назад +169

    Girl, the workout part was so cool, it's like watching a movie , 😍😍

    •  5 лет назад +1

      Happy you enjoyed it girl!

  • @ananomachavariani6480
    @ananomachavariani6480 5 лет назад +122

    i just paused the video just to say that that workout sesh edit was LIT!!

    •  5 лет назад +4

      Awww thank you!

  • @nadjakostic8437
    @nadjakostic8437 5 лет назад +56

    Omg!!! That music and editing at the gym part wooooooow😍😍😍💪💪💪

  • @kaylacooper5668
    @kaylacooper5668 5 лет назад +2

    That gym segment tho!! that was hype!!

  • @matronarona
    @matronarona 4 года назад +3

    "Food is our friend" ❤
    Yesss, I love that. After suffering from eating disorders and being sickly thin, I have recovered and I want to be stronger. You inspire me

  • @bethanybdl
    @bethanybdl 5 лет назад +108

    "I need my breakfast before I even weak up"
    -Hanna
    😂 same love ur videos

  • @lauraramosdelgado
    @lauraramosdelgado 5 лет назад +7

    Thank you for reminding your audience that Food is OUR Friend. Also, the edit at the gym part is MIND-BLOWING. Love it!

  • @constanceways
    @constanceways 5 лет назад +39

    Giiiirllll you have some serious GAINS going on 😱🤩

    •  5 лет назад +1

      THANK YOU GIRL! :D

  • @zainm5188
    @zainm5188 5 лет назад +1

    these edits to the workout part were fireeeeee!!! yes hanna!!

  • @junaluintel3463
    @junaluintel3463 5 лет назад +7

    All the credits goes to the cameraman and the editor ❤️❤️❤️ loved the video..

  • @kimmarklund4388
    @kimmarklund4388 5 лет назад +1

    The edit in this video is ON POINT!

  • @katherinerubio2750
    @katherinerubio2750 4 года назад +1

    I absolute love how you both looked at eachother before the workout ❤️

  • @Buunski
    @Buunski 5 лет назад +17

    Sickest edit I’ve seen for gym sesh 😍

    •  5 лет назад

      Thank you! :D

  • @runningwithlanterns
    @runningwithlanterns 5 лет назад +2

    literally had to pause the video straight after the workout edit to take it all in. im shook. gonna go rewatch that part now

  • @wendelijnvanderleest8278
    @wendelijnvanderleest8278 5 лет назад +1

    I really really love that you are emphasising so strongly om the importance of food. There is so much restrictive dieting in RUclips and social that is sensing the wrong message to young girls. I really love it that you are so conscious of not mentioning (seldom) your weight , calorie intake etc. 🙏💝

  • @feven3090
    @feven3090 4 года назад

    I am going through your old videos because I just love to see you and your family. So humble and honest. The editing on this video is amazing. So much love from Finland ❤❤❤❤❤

  • @zeenatpatel1650
    @zeenatpatel1650 5 лет назад +2

    The editing of the workout was beyond!!!Love it!

  • @xttrawave
    @xttrawave 5 лет назад +24

    Work Out Song: 3:10
    Aero Chord - Take Me Home ft Nevve 🔥🔥🔥🔥🔥🔥

  • @Katjuras
    @Katjuras 5 лет назад +5

    That edit is insane!! Love it!

  • @myriammimi5142
    @myriammimi5142 5 лет назад +1

    Hi hanna ,I like the new concept of filming in slow motion

  • @alniquebrockerhoff5978
    @alniquebrockerhoff5978 5 лет назад +3

    God damn im all about those sound and visual effects girl💞go and flex on' em'💪

  • @Yvette.T
    @Yvette.T 5 лет назад +2

    Yes, food is our friend. Thank you Hanna ❤

  • @asdfghjkl9865
    @asdfghjkl9865 5 лет назад +1

    That editing for your gym session is something else! 😍

  • @mollyvazquez9767
    @mollyvazquez9767 5 лет назад +1

    That gym edit was bomb! Great vid!!

  • @Snowball636
    @Snowball636 5 лет назад +3

    Love this edit with the slow mo and camera angles! So entertaining! And that breakfast looks amaazing! So filling!!! Also like the way you describe how important food is to build the body and muscles because i love good, wholesome food!!

  • @xfaroutzx3637
    @xfaroutzx3637 5 лет назад +3

    Girl...keep editing your videos like this...you'll go all the way to the top! That was so amazing to watch 😍😍😍

    •  5 лет назад

      Thank you girl! It's my cameraman who films and edits now. Glad you enjoyed it! :)

  • @letsmeetemily
    @letsmeetemily 5 лет назад +22

    Hanna, you are my favorite fitness RUclipsr/Instagramer 💕

    •  5 лет назад +1

      So happy to hear that! Thank you very much

    • @ashleywildonger
      @ashleywildonger 5 лет назад

      Same💖👌

  • @snowflake4670
    @snowflake4670 5 лет назад +11

    32 kg on shoulder press?? Damn girl 💪🏻

  • @leenabalkhail4896
    @leenabalkhail4896 5 лет назад +2

    ahh i am trying my best to keep my friendship with my food 😭 it’s too hard when you are little bit skinny and want to gain weight 💋 thanks so much

  • @carolinecoach5066
    @carolinecoach5066 5 лет назад +1

    Super bra video! Jag har precis kommit igång med träningen igen och vill få bort min ångest och bygga mer muskler! 💪🏻🙏😍
    Maten är vår kropps bästa vän! Plus träning såklart 😉

  • @tbeauty79
    @tbeauty79 5 лет назад +3

    This video was edited really well! the workout portion of the video was badass! :)

  • @kimberlymartinez4390
    @kimberlymartinez4390 5 лет назад +4

    Your stove is everything 😍

  • @Iamblessed12345
    @Iamblessed12345 5 лет назад +4

    The quality of the video is on point. It could be passed as a commercial for a workout supplement.

    •  5 лет назад

      Thank you! Glad you like it! :)

  • @mariacazorla9597
    @mariacazorla9597 5 лет назад +10

    Wow best editing I've seen ever, soo motivating 💪

  • @kateschurink6648
    @kateschurink6648 5 лет назад +2

    Hanna the filming and editing is SO incredible!!

  • @emmastopher8045
    @emmastopher8045 5 лет назад +1

    That gym montage was everythingggg🥵😍

  • @KateRussellVideos
    @KateRussellVideos 5 лет назад +16

    really been trying to gain muscle recently and your videos have been super helpful!!!💛

    •  5 лет назад

      Happy to hear that dear! Keep crushing it!

  • @aadishree93
    @aadishree93 5 лет назад +3

    Girl the workout vid was sooo dope.. it’s amazing

  • @sarapetrucciani3237
    @sarapetrucciani3237 5 лет назад +6

    I trained this morning but after this video I would train again 😆😆

  • @vitoriya1105
    @vitoriya1105 5 лет назад +8

    Really nice edit on the workout, i will try this breakfast, looks amazing 😍😍 keep going i love your videos

  • @angeleyes3613
    @angeleyes3613 5 лет назад +3

    Omg Hanna that montage🔥
    Love you, you’re so helpful♥️

  • @Reebec
    @Reebec 5 лет назад +2

    The workout edit was so freaking liiiiiitttt!!! 😍😳🔥🔥🔥 OH MY GAAAADDD
    Jättebra video Hanna!! Vart sååå taggad inför morgondagen, måndag! Yessss😍😍❤️

    •  5 лет назад

      Vad kul att du gillade den! :) Jag blir själv taggad! Keep crushing it girl!

  • @Coolct
    @Coolct 5 лет назад +6

    Sooo cute and that salmon meal looked great!

  • @malenerichardy
    @malenerichardy 5 лет назад +3

    Whaaaaat this was a freakinnggg dope video! Hanna you are such an inspiration to me!

  • @TildaBexell
    @TildaBexell 5 лет назад +1

    Your body is sooo GOALS!!!

  • @dizzy7628
    @dizzy7628 5 лет назад +5

    I've gotten better with a workout plan when I go to the gym which helps me focus better and see results. Thank you for your videos! Appreciate all the time and effort you put into your videos. Much love ❤❤

  • @Diaryofaqueen777
    @Diaryofaqueen777 5 лет назад +1

    That gym session was fire asf!

  • @carlaloves1599
    @carlaloves1599 4 года назад

    So happy to be a subscriber. I can never get tired watching your videos. Thank you for sharing!

  • @Suprchica
    @Suprchica 5 лет назад +2

    Editing = On point!❣️❣️❣️❣️❣️

  • @vidadelgado
    @vidadelgado 5 лет назад +2

    AWESOME JOB ON THE VIDEO!
    LOVE THIS STYLE SO MUCH..HOPE TO SEE MORE OF IT IN YOUR FUTURE VIDEOS!!
    Much love girl💙

  • @gurvirbains5263
    @gurvirbains5263 4 года назад +1

    Wow the workout edit!!!! 🔥 🔥 👏🏽

  • @ambernicole8786
    @ambernicole8786 5 лет назад +1

    I've been away for a while, not on purpose but because of school, I have just come back and you look like you are doing so so well. Congratulations!! And thank you for being such a huge inspiration to us! 💕

    •  5 лет назад

      Thank you!

  • @krystle4605
    @krystle4605 5 лет назад +4

    Such a great and informative video! The editing of the workout with the slow mo is 🔥🔥🔥🔥🔥

    •  5 лет назад +1

      Thank you!

  • @laylahamid1655
    @laylahamid1655 4 года назад

    THIS EDIT!!!!!!!!!! OH MY GOD I LOVE IT!!!!!!

  • @amandaruth4053
    @amandaruth4053 5 лет назад +2

    The workout edit was sooooo cool

  • @jonajoylim4943
    @jonajoylim4943 5 лет назад +3

    the edit was so dope! Great meal anyway! 💗

  • @cteresa2036
    @cteresa2036 5 лет назад +2

    I eat this same thing!!! It’s amazing and knowing you eat that makes it even more amazing!

  • @robertawilliams5787
    @robertawilliams5787 5 лет назад

    You have been killing it with the videos. Love them all!!!!

  • @Getfitwithbel
    @Getfitwithbel 5 лет назад +1

    Weight smashing inspo queen!❤

  • @LauraG-pw1nt
    @LauraG-pw1nt 5 лет назад +3

    #likebeforewatching
    Never disappointed with my girl Hannah’s vids!!! 😍😍🤩🤩🔥🔥🔥 love you Hannah!!!!

  • @marianaaragon5435
    @marianaaragon5435 5 лет назад +1

    Great edit and great content! Lots of love💕

  • @sinchasin3611
    @sinchasin3611 5 лет назад +2

    I have goosebumps..

  • @angiesmixy2349
    @angiesmixy2349 5 лет назад +2

    Another great Video Hanna.
    You are an inspiration
    Keep being you x

  • @princessGosia
    @princessGosia 5 лет назад +3

    I have exactly the same- I need to have my breakfast before I get up;)) seriously- I’m eating every day bread,eggs en avocado 🥑 😍 best food to start the day!
    Cheers for the sweetest fitness girl on RUclips 😘😘😘

    •  5 лет назад

      I love breakfast!

  • @amandajohnson7687
    @amandajohnson7687 5 лет назад +1

    Love the food! It looks so good🤤

  • @jazwhoaskedforthis
    @jazwhoaskedforthis 4 года назад

    I love your doggo in the beginning

  • @AaM-yr1ss
    @AaM-yr1ss 5 лет назад +1

    I love you oh my god. You spread so much good positive energy and you motivated me like crazy with this video

  • @mariabarbarasalomonantoun8299
    @mariabarbarasalomonantoun8299 5 лет назад +2

    omggggggggggg the videoo was amazinggggggggggggggggggggggggggggggg love itttt

  • @aeca3
    @aeca3 5 лет назад +3

    Absolutely love your workouts. They have reignited my motivation in the gym. Keep the great videos coming 👍

  • @NaarahPascal
    @NaarahPascal 5 лет назад +3

    This editing! I love it xx

  • @ashleywildonger
    @ashleywildonger 5 лет назад +1

    So inspiring, like never gets old, I love that Robyn was in it! I think it was the breakfast 😂💖 Really cool editing during the workout too 👌. I love how enthusiastic she is about food, I feel like no other fitness RUclipsrs are as enthusiastic about food as Hanna's Kitchen!💖👌

  • @auurannagisladottir1608
    @auurannagisladottir1608 5 лет назад +1

    The work out part was soo amazing 😍😍 I just wanted go back in the gym too train definitely watching this if I feel low in motivation 😍😍🙌💪

  • @candykizz3z68
    @candykizz3z68 5 лет назад +1

    At 4:48 my heart was like 😍 Gosh I love you so much!!!! You're such an inspiration!!!!

  • @96reira
    @96reira 5 лет назад

    oh wow girl the editing on the gym part of the video is AMAZING!! never let go of your videographer!! also, love your meals

  • @cocobunnynikki1
    @cocobunnynikki1 5 лет назад +4

    This is what I was looking for!! Thank you!!

  • @kimberleymarsh5728
    @kimberleymarsh5728 5 лет назад +2

    I'm new to your channel. I've been in gyms for many years and you are a breath of fresh air. I'm learning so much! Thank you! ❤️❤️❤️❤️

  • @eldblogdelore
    @eldblogdelore 5 лет назад +2

    Amazing edition ❤️ loved it

  • @arrowphillips6902
    @arrowphillips6902 5 лет назад +3

    Jaw on the floor...definitely inspired;)

  • @anikajonas8376
    @anikajonas8376 5 лет назад +10

    The workout was so well edited in the video!

  • @FrancescaCescaLovesU
    @FrancescaCescaLovesU 5 лет назад

    The gym edit made me so freaking motivated!! I looved it!

  • @franceskeller4536
    @franceskeller4536 5 лет назад +2

    Sooo helpful❤️❤️ Avocado is lifeee

  • @marwamourad3155
    @marwamourad3155 5 лет назад +1

    Hanna 💓💓💓you the best

  • @franziskagafriller2600
    @franziskagafriller2600 5 лет назад +2

    Girl amazing as alwayyys❤️ my motivationn

  • @nicoleheynes9927
    @nicoleheynes9927 5 лет назад

    I love how you’ve edited your videos! 😍 really changing it up! Keep it up babe ♥️

  • @jasminerushton6995
    @jasminerushton6995 5 лет назад +2

    Sick edit in the gym !

  • @almucanizares8142
    @almucanizares8142 5 лет назад +2

    I love this videos! Food, training, it´s so useful :D

  • @VeggieRoseOfficial
    @VeggieRoseOfficial 5 лет назад +4

    Sick as edit Hannah I loved it..it was like watching a girl CG which is awesome🥰🥰

    •  5 лет назад +2

      Thank you giiiiirl! Happy you did

  • @rowenafrancis5621
    @rowenafrancis5621 5 лет назад +2

    Loved the gym edits!!

  • @rebekasklenszky16
    @rebekasklenszky16 5 лет назад +2

    I love your new video style. And your breakfast is awesome

    •  5 лет назад +1

      Thank you girl

  • @kajsaw.janlen6834
    @kajsaw.janlen6834 4 года назад

    Sååå peppande video!!! Älskar gymsessionen!!!!!!!musiken!!!! Det går fick mig att vilja pusha mig rejält nästa gång på gymet.

  • @moniquelottering5465
    @moniquelottering5465 5 лет назад +2

    Imagine having Hanna as a trainer 🤗😍

  • @richardclarke9966
    @richardclarke9966 5 лет назад

    Damn - your thumbnail game is off the charts!

  • @mateastojanfitness9635
    @mateastojanfitness9635 5 лет назад +1

    Love the video👏👏

  • @tiffaniw8270
    @tiffaniw8270 5 лет назад +2

    I'm here for ALL the tips 😍

  • @lisajudkins6265
    @lisajudkins6265 5 лет назад +1

    I just had 2 eggs scrambled with green onion, red pepper, mushrooms , turmeric and cayanne pepper on a gluten free tortilla wrap with a little salsa 💪😍

  • @Ashlee3794
    @Ashlee3794 5 лет назад

    Awesome edits, your killing it girl. You have such a high spirit and energy in every video. I'm straight binge watching all of them right now lol. Congrats on your pregnancy btw pretty mama!

  • @XxJoCeLyNxDxX006
    @XxJoCeLyNxDxX006 5 лет назад +2

    Girl your body is banging you seriously inspire me! My goal is to gain muscle & you have the perfect body type I’m aiming for! Keep it up girl thank you for the advice it was really helpful! 🙌🏻😘

    •  5 лет назад

      Thank you girl!

  • @malinpegenius2202
    @malinpegenius2202 5 лет назад +1

    Vad jobbar du med eller är det RUclips och träningsprogram som du försörjer dig på? Du verkar vara en otroligt rolig och fin människa. Keep on! 😋 💓

  •  5 лет назад +1

    So many people swear by working out fasting, other people say you should eat before, and I see people from both groups being so strong and muscular, that i can't decide who is right based on their results

    •  5 лет назад +1

      The most important thing is to do what suits you and your lifestyle best. I just appreciate the days when I can sit down and have my breakfeast before my gym session. But I also happen to train sometimes before eating breakfast. :)