This is a great video. It is important to push yourself into situations that will strengthen your balance. For people that have it for long periods of time, realize that it is now the eyes and the body that take over the balance function, and it does it really well. I had this hit me 2 years ago. I was in a state of panic for about 2 months and then finally realized I needed to do vestibular exercises after seeing an ENT. The exercises started to help right away and over time (i would say 6 weeks) I saw a major improvement. The problem caused me so much anxiety as well and it was horrible, but remember everything will be ok! Do the exercises and you will see improvement. You can see a vestibular therapist or do exercises here on youtube.
Thanks for the update bro. I'm 5months in and its been pretty bad. I appreciate you making this to let us know that it is possible to recover from this.
I truly want to thank you from the bottom of my heart, man. Between this and your calisthenics videos, youve given me real hope that I can still live my life to the fullest, even after being hit with such a horrible condition like VN. 3 and a half months in and im going strong, getting back into working out and my martial arts classes. Fly or die!
I'm at about 80 percent right now. It can be so hard to keep motivated when you experience dizzy spells every now and then, like while putting on shoes or shopping. But people like you give me hope!
thank you for update. I watched your first video last year when I first got sick and it gave me some hope. I am on month 11. Sadly I didn't do anything for the first 5 months which set my recovery back so let this be a lesson for anyone who has this. As soon as you able to move, start moving. I am def improved from 5 months ago as I started to get active, go stores and do my normal things. That's the only thing that will help. You HAVE to do this.I am not recovered yet but I have hope that I will overcome this.
SkarpzHardstyle this has been around 1 y and 8 month I think for me. I am def better but still have symptoms every day, mostly feeling unsteady a lot and weird moving feeling in my head. If I go into stores and do anything physical I get this weird feeling, like I just got off merry go round. Its messed up. I think my damage maybe be permanent:( I been trying to make peace with it but its been rough. PS I am 44
That sucks, I'm sad to hear you are still like this, I heard many people recover within the first 2-3 months, you probably have another problem, might want to get checked by a neurologist!
Your a legend man!, I'm about five months into it now showing signs of getting better but that's all I think about is looking at photos and videos of myself the night before I woke up with it and wishing I could go back in time, you hit the nail on the head about being more appreciative about life, super good vid man helps me out when I'm feeling down, best of luck with your bodybuilding 😀, do you have a Instagram I will give you a follow 👊🏼
Thank you a lot for this video . You vive hop. Gracias por subir este video, estoy con esta enfermedad hace ya 7 meses , y como dices se siente que ya llegaste al final de tu vida, apenas empece con los ejercicios de rehabilitación, hace tres meses pero sentía que no me servían, hoy gracias a tu video, se que no debo dejarlos y que debo hacerlos con más intensidad y más veces al día. Mil gracias.
Vegan!! Been going through VN for 7 months. Thanks for sharing. For heart palpitations I supplement with Methyl B Complex and they completely went away. Magnesium worked wonders. Strictly alkaline foods, 8 hrs of sleep, Vitamin D3 5000 + DHA/EPA, Spirulina, Barley Grass Juice powder have all helped 👍🏻👍🏻👍🏻
When I have a few alcoholic drinks the next day us horrible. I've had hangovers before but this is 5x worse. I am staying away from alcohol until I'm better.
Its funny that the online literature says 6-8 weeks for recovery. It seems EVERYONE online takes 2-4 years. I mean fucking hell, where do they get 6-8 weeks from? Unless its only the people who are uncompensated who post online, which is a possibility.
I agree that the literature does seem quite generous in terms of recovery time--but yeah, like you say, hopefully we're only seeing the bad stories of people who never compensate. I'm 2.5 weeks in and hoping for the best. Good luck to you.
That's good to hear man. I'm about a month and a week into it now and I've definitely noticed some improvements, which I credit to my VRT. The VRT is key!
Thank you for your story and for your help. I was just diagnoised with VN on Thursday and I am so scared, but with the power of information and exercises I am hoping to make a full recovery.
I think this is what I have. It started as weird wave sensations in my head and neck after a minor car accident. I haven’t really been able to see a doctor as I am uninsured so I don’t know what exactly is wrong. All I know is that it’s gotten progressively worse starting from last June, with new symptoms stacking on top of the others every month or so. Thanks for this video.
That could just be a straight up concussion / head injury unfortunately. Vn is supposed to be from a cold, flu or virus that ends up attacking your inner ear/ nervous system.
I first got dizzy a week ago, went to bed for about 10 mins, sat up quickly and since then I've been dizzy 24/7 with no breaks in between, I still have to go to work like normal, And I feel like the doctors give you either no info they just say take these antibiotics, or other doctors just beat around the bush with their answers... I'm asthmatic, and sinus problems, No one can seem to tell me what I have exactly, And I still don't know the difference between everything... Is it labyrinthitis, or something else, it all started with a little cold... I just want some answers... So stressful
you should try some anti-inflammatory stuff like look up ginger root tea..or tumeric paste..gingko biloba..gb as long as you're not on an antidepressant
The doctors said it was labrynthitis symptoms, but just said I had to wait it out, but the two things I was taking worked in a couple of days and I haven't been dizzy since
I understand, but how long did you had the dizziness before you started taking those meds? I am 2 months in, I do not know what to do. Thanks for replying
Hey thanks man for putting out this video. This is inspiring. I’ve had this problem for close to a year now. First three months were absolute hell, although I have seen improvement. I am like 70-80% better I would say. I just feel weird sensations with my eyes when focusing on objects. I’ll try the VRT exercises a couple times a day, along with hitting the gym, and taking those supplements. The VRT exercises drive my eyes crazy, and I feel like shit afterwards, but I suppose that’s a good sign towards recovery. Thanks for the video man! Good to hear you’re doing so well even though you made this video a couple years ago!
@@bebeautiful2286 I’m okay now! I wouldn’t say it fully went away though, but I got used to it where it doesn’t bug me on a daily basis like those first couple months of hell where I felt I couldn’t enjoy things at all. Are you experiencing the same thing I had/sort of still have?
@@Ackermann634 doing better sorry for the late reply, I responded to someone else as well but long story short it got about 95% better. Symptoms never fully went away but I rarely notice them and I enjoy life again.
Hi, I've had this disease for 2 years now and I've had my good months and then my very bad ones. I keep doing my VRT daily, however, I keep getting dizzy every now and then, what can you possibly recommend that can help me feel better? Do you know of a permanent cure? Thank you in advance, I look forward in hearing from
Congrats on you're recovery, question for you were also suffering from anxiety, panic attacks? I get my dizziness from anxiety I'm dizzy even when I'm laying downs it feels like I'm sliding off my bed, as if my room was titling/leaning over, even worse when I'm sitting, and standing up, any stores with bright fluorescent lights those were a nightmare.
I am currently 7months in and still have my struggles day to day I originally had a bad cold then I thought I had a ear infection months later I was diagnosed with vestibular neuroses not one of my doctors ever told me about therapy they just keep saying it will go away on it's on I'm 24 work full time I drink only water and eat clean nothing has helped it a lot better then I was at the beginning but still maybe 85 think there excersocses are what I need to finally beat this thing I won't give up
I was diagnosed with VN in 2012, so I know exactly what you have been through these past couple years. Its a roller coaster ride to say the least. Even after 3 years I still have my issues, but thankfully it has been improving drastically as of late after discontinuing anti-anxiety meds. I still have my issues though, mostly neck stiffness, subtle migraines, being around large crowds.. that kind of thing. I am going to try switching my diet and add supplements to see if that makes any difference. Thanks for the update.
+nicholas hays I've been suffering for 2 years 4 months now. I still have neck stiffness and migraines. I tried acupuncture with electro-stimulation and it does help ease the tension. I also developed GERD along with this issue. There are food triggers that would make me even more dizzy sick and nauseated so I watch what I eat. I still experience shifting and rocking motions, but my anxiety has reduced. I've noticed the only time I feel panicky now and my heart palpitates is if I have heartburn or feel nauseous. I refused to take medication no matter how terrible I felt. Anti-dizziness medication hinders compensation. I try to stay active most of the time and avoid getting sick. I relapsed after having another virus, which I believe is the reason why I'm recovering so slow. I've had true vertigo twice since the onset and both times I had a throat issue following a cold. My head feels goofy, I have tinnitus, and nystagmus improving. Try taking vitamin B as well.
thanks for sharing your experience. I don't feel dizzy after 3-4 weeks but I feel my vision is blurry. I'm stock in this stage and don't feel any improvement for the last 2-3 weeks. Did it happen to you?
Steinar Borgen hey. Went to Dr when it first happened. Did all the tests, MRI and everything. Everything came back normal thank God. Lasted over a month. Back to normal
My VN started 8 month ago. For 30 everything was spinning. Yoga helped me a lot, yoga for eyes as well / the anxiety is gone for a long time now. I do eat clean and avoid headache triggers ( chocolate, coffee ). Still I had something like a headache / pressure. That happened always when I was somewhere where the lights were to bright / sunlight. Now I use polarized sunglasses 3p and I had not a single headache / brain fog / pressure. Please try it :) Wish all of you all the best! Hang in there... don't give up!
Thanks so much for the video. If you could answe a couple q's for me that'd be awesome. How long did it take you to get to this point and how you doing now?
hey ive been recently diagnosed with vn i am 3 months in now and its been petty rough but its slowly getting better , i had a balance test done i have 6 % weekness on my left and doctor said i should recover from this but i am just trying to stay positive....
What is you supplement dose? Also, those watching this should get checked for vestibular migraine. Interestingly many of those supplements are similar to migraine preventatives.
Great to see your revovery.. you did a great work by trying out various activities. How did you deal with health anxiety ? Did you consult any psychologist for that ?
I have been suffering for nearly 2 and half months i feel low and stay in bed most days its not the dizzyness for me i feel like im drunk and eyes hard to concentrate on anything if i do anything for more than an hour it feels horrible what tips would u recommend
@@hisbeloved1st I have been suffering from anxiety and panic attacks as well.. 4 years is so long... 😔 😢 So much suffering... Its been hell for me for the past 3 months.. I can only imagine how hard it is to suffer years..
August 2017 I woke up my balance had gone I had ringing in my ears and was dizzy and throwing up I went to the dr who confirmed labryintitus since then had MRI scans and hearing tests I've lost most of the hearing in my right ear and have constant tinnitus since last year but my balance has improved at first I couldn't walk for2 weeks straight I had to lie down on the side the tinnitus is a struggle still it's improved but I want it to go i am only 24 but wow my outlook has improved I appreciate so much more now and even my health I wear ear protectors in loud noise and hopefully like my balance one day my tinnitus will go and I have accepted my hearing most likely will not come back
Your story is inspirational. I have to ask: Did you ever have the brain fog (inability to think) associated with VN, and if so, how did you manage it? I am 2.5 weeks into my first bout with VN (currently seeing doctors and hoping it's not endolymphmatic hydrops), and the brain fog is scary as hell. It seems to wax and wane slightly but is always there. Another question: How bad was your dizziness and was it constant (as in, 24/7), or episodic (would occur only in brief bouts)? My dizziness is 24/7. Thank you so much for telling us your story, it gives me strength to believe that one day I will recover from this.
Brain fog is one of the worst things honestly. Like I couldnt even make breakfast. I felt like a zombie or like my brain was giving out. Hope you are better nowadays. Im now 6 weeks in and going to my first ent appointment today.
Hello I'm going through this right now, I just had a vng test and I have a weekness in my right ear. Tries having an mri bur I'm claustrophobic so that was a no go. Supposed to be starting physical therapy next week and I'm also staying away from trigger foods no coffee, chocolate or wine. It's been a very scary process.
@@ytubeact123 I’m literally not good the symptoms are still annoying i literally asked to all sufferers that it literally gets better such a weird illness fedup of this disease i please to medical community that they have to find some good treatments one day 😭😭
Hey Man. Thanks for the video and some positivity! Happy to see you recovered. I believe I am suffering from the same. My hearing is normal and so are other tests including CT scans. My doctor did not particularly label this as Vestibular neuritis but said the symptoms were similar. I am two months in now and trying to deal with this every day and the more I research more I feel that I have the same condition. Did you Doctor prescribe you xanax? It's the only thing that seems to help me right now and I take it as needed. Is it safe to take for sometime? Also, could you please link the particular VRT exercises that you were doing, that would be helpful.
Hi, I see you & I see light at the end of this. Very dark tunnel! You looks like my brothers friends too.. ha it all started for me on sep 11 and it's been really hard!! How did u stay positive through all of this? Also did you experience off balance 24/7 or just moments of it?
7 лет назад
Thank you so much for your vídeo... It's now 2017 haha... But I just pumped into this video searching info on this thing... It's been 7 weeks for me with Vestibular Neuritis. I'm a dancer, singer and actress and as you can imagine it really sucks :(... I'm eating super healthy and doing all the excercises... But with quite slow results. I felt really related to your supermarket experience... Was the exact same for me... Any other recomendation will be appreciated, thanks!!
+Jade Phillips for me the 1st 3 months sucked than i started getting better little by little, it wasn't until 7-8 months i felt around 80%-90% everyone is different
Yeahh I understand! I'm around 12 weeks in now, and it was getting so so much better I'd say around 90% however since having a cold i've dropped back down to 50% :(
Hi, Yeah I have gotten a lot better since I last left comments! I wouldnt say I have 100% recovered, say for example I get ill my symptoms flare up again. However I have pretty much learnt to live with the effects of this illness and get along with my life pretty much the same as normal on most days! Theres just the odd day that I begin to feel bad again and may feel as though I need to rest because when im really tired it can be hard to push myself. All I can say is slowly but surely push yourself to do things you may find challenging and just ease your way back into things!
I hope everybody's recovering well and helping each other out. I plan to make more videos on this channel. More towards fitness, health and Veganism like and subscribe
Anybody experience really bad headaches with this ? I have had vestibular neuritis for 3 month some days I feel fine and the next day I'm in bed ill I have really bad headaches down left side of my face . When I leave the house everything feels not real and I have crazy ringing in my ears and a humming sound as well .
+jordon pender Ya I'm 4 months Stress headaches and disconnected/foggy with everything when I am out ....which is not often I haven't worked since.... hope to recover as this update informs Thanks for posting
Big mistake on going vegan I know people that are vegan and that the sickly as people I know I'm telling you if you want to be healthy you got to have meat I'm not saying any me I'm saying organic pasture-raised good quality meat you cannot build your narrow transmitters properly without it can I build muscle the way you want without it you can't recover properly without it please rethink this vegan thing and you might not feel bad now usually people feel good on it for the first year but then they hit up huge wall and have all kinds of sicknesses illnesses depression anxiety because they're not getting proper nutrition sorry true so it's a fad that's what people are jumping on the Fad wagon
This is a great video. It is important to push yourself into situations that will strengthen your balance.
For people that have it for long periods of time, realize that it is now the eyes and the body that take over the balance function, and it does it really well. I had this hit me 2 years ago. I was in a state of panic for about 2 months and then finally realized I needed to do vestibular exercises after seeing an ENT. The exercises started to help right away and over time (i would say 6 weeks) I saw a major improvement. The problem caused me so much anxiety as well and it was horrible, but remember everything will be ok! Do the exercises and you will see improvement. You can see a vestibular therapist or do exercises here on youtube.
Are you ok now Sandra? How are you doing? How long did it took to go away?
Thanks for the update bro. I'm 5months in and its been pretty bad. I appreciate you making this to let us know that it is possible to recover from this.
+iamshevanel No Prob!
Hey iamshevanel, are you feeling better now? Any tips?
I truly want to thank you from the bottom of my heart, man. Between this and your calisthenics videos, youve given me real hope that I can still live my life to the fullest, even after being hit with such a horrible condition like VN.
3 and a half months in and im going strong, getting back into working out and my martial arts classes. Fly or die!
I'm at about 80 percent right now. It can be so hard to keep motivated when you experience dizzy spells every now and then, like while putting on shoes or shopping. But people like you give me hope!
Carina Oliveira how are u doing now ?? :)
thank you for update. I watched your first video last year when I first got sick and it gave me some hope. I am on month 11. Sadly I didn't do anything for the first 5 months which set my recovery back so let this be a lesson for anyone who has this. As soon as you able to move, start moving. I am def improved from 5 months ago as I started to get active, go stores and do my normal things. That's the only thing that will help. You HAVE to do this.I am not recovered yet but I have hope that I will overcome this.
Hey Victoria, have you got any better now? Can I also ask how old are you?
SkarpzHardstyle this has been around 1 y and 8 month I think for me. I am def better but still have symptoms every day, mostly feeling unsteady a lot and weird moving feeling in my head. If I go into stores and do anything physical I get this weird feeling, like I just got off merry go round. Its messed up. I think my damage maybe be permanent:( I been trying to make peace with it but its been rough. PS I am 44
Did you took any medication at the beginning?
SkarpzHardstyle not really. Meclizine was about it. But I had to get on anxiety meds because I developed bad anxiety disorder:(
That sucks, I'm sad to hear you are still like this, I heard many people recover within the first 2-3 months, you probably have another problem, might want to get checked by a neurologist!
Your a legend man!, I'm about five months into it now showing signs of getting better but that's all I think about is looking at photos and videos of myself the night before I woke up with it and wishing I could go back in time, you hit the nail on the head about being more appreciative about life, super good vid man helps me out when I'm feeling down, best of luck with your bodybuilding 😀, do you have a Instagram I will give you a follow 👊🏼
codmanhaddock how are you today ???
Thank you a lot for this video . You vive hop. Gracias por subir este video, estoy con esta enfermedad hace ya 7 meses , y como dices se siente que ya llegaste al final de tu vida, apenas empece con los ejercicios de rehabilitación, hace tres meses pero sentía que no me servían, hoy gracias a tu video, se que no debo dejarlos y que debo hacerlos con más intensidad y más veces al día. Mil gracias.
Vegan!! Been going through VN for 7 months. Thanks for sharing. For heart palpitations I supplement with Methyl B Complex and they completely went away. Magnesium worked wonders. Strictly alkaline foods, 8 hrs of sleep, Vitamin D3 5000 + DHA/EPA, Spirulina, Barley Grass Juice powder have all helped 👍🏻👍🏻👍🏻
Thank you so much for the videos! It really helps to know I'm not alone.
John Wright Glad it helped!
When I have a few alcoholic drinks the next day us horrible. I've had hangovers before but this is 5x worse. I am staying away from alcohol until I'm better.
Its funny that the online literature says 6-8 weeks for recovery.
It seems EVERYONE online takes 2-4 years. I mean fucking hell, where do they get 6-8 weeks from? Unless its only the people who are uncompensated who post online, which is a possibility.
I improved in about 6 months. DO THE EXERCISES! Also, Lysine is good for anytime you have flare ups.
I agree that the literature does seem quite generous in terms of recovery time--but yeah, like you say, hopefully we're only seeing the bad stories of people who never compensate.
I'm 2.5 weeks in and hoping for the best. Good luck to you.
+Vincent H Hey man, im 8 weeks in and recovering slowly, but not as fast as i'd want!
That's good to hear man. I'm about a month and a week into it now and I've definitely noticed some improvements, which I credit to my VRT. The VRT is key!
+Vincent H hey vincent do you have any ear ringing and fatigue?
Very commonly hear grocery stores are where sensation is felt, same here. How are you now?
Thank you for the hope you give and the suggestions
Thank you for your story and for your help. I was just diagnoised with VN on Thursday and I am so scared, but with the power of information and exercises I am hoping to make a full recovery.
How are you now
Hpow are you now
I think this is what I have. It started as weird wave sensations in my head and neck after a minor car accident. I haven’t really been able to see a doctor as I am uninsured so I don’t know what exactly is wrong. All I know is that it’s gotten progressively worse starting from last June, with new symptoms stacking on top of the others every month or so. Thanks for this video.
That could just be a straight up concussion / head injury unfortunately. Vn is supposed to be from a cold, flu or virus that ends up attacking your inner ear/ nervous system.
Can some1 plz share how is it diagnosed and what meds r there for it..i have chronic dizziness to the point im in a wheelchair now
I first got dizzy a week ago, went to bed for about 10 mins, sat up quickly and since then I've been dizzy 24/7 with no breaks in between, I still have to go to work like normal,
And I feel like the doctors give you either no info they just say take these antibiotics, or other doctors just beat around the bush with their answers...
I'm asthmatic, and sinus problems,
No one can seem to tell me what I have exactly,
And I still don't know the difference between everything...
Is it labyrinthitis, or something else, it all started with a little cold... I just want some answers... So stressful
you should try some anti-inflammatory stuff like look up ginger root tea..or tumeric paste..gingko biloba..gb as long as you're not on an antidepressant
It actually has gone away!
In about 2 days after taking two different things, colloidal silver and neurozeal :)
How long did you had the symptoms? Only 1 or 2 weeks? That might not be labyrinthitis. What did your doctor told you?
The doctors said it was labrynthitis symptoms, but just said I had to wait it out, but the two things I was taking worked in a couple of days and I haven't been dizzy since
I understand, but how long did you had the dizziness before you started taking those meds? I am 2 months in, I do not know what to do. Thanks for replying
Hey thanks man for putting out this video. This is inspiring. I’ve had this problem for close to a year now. First three months were absolute hell, although I have seen improvement. I am like 70-80% better I would say. I just feel weird sensations with my eyes when focusing on objects. I’ll try the VRT exercises a couple times a day, along with hitting the gym, and taking those supplements.
The VRT exercises drive my eyes crazy, and I feel like shit afterwards, but I suppose that’s a good sign towards recovery. Thanks for the video man! Good to hear you’re doing so well even though you made this video a couple years ago!
How are u now ??
@@bebeautiful2286 I’m okay now! I wouldn’t say it fully went away though, but I got used to it where it doesn’t bug me on a daily basis like those first couple months of hell where I felt I couldn’t enjoy things at all. Are you experiencing the same thing I had/sort of still have?
@@Ackermann634 doing better sorry for the late reply, I responded to someone else as well but long story short it got about 95% better. Symptoms never fully went away but I rarely notice them and I enjoy life again.
@@Dibrasalli what is ur remaining symptoms??
@@Dibrasalli I think it will go fully with in some years
Hi, I've had this disease for 2 years now and I've had my good months and then my very bad ones. I keep doing my VRT daily, however, I keep getting dizzy every now and then, what can you possibly recommend that can help me feel better? Do you know of a permanent cure? Thank you in advance, I look forward in hearing from
your a ledgend, thanks fr that. This condition is the worse, im at the 7month mark and force my self so hard to work
Congrats on you're recovery, question for you were also suffering from anxiety, panic attacks? I get my dizziness from anxiety I'm dizzy even when I'm laying downs it feels like I'm sliding off my bed, as if my room was titling/leaning over, even worse when I'm sitting, and standing up, any stores with bright fluorescent lights those were a nightmare.
Thanks, and yes i was getting all those symptoms at the time.
How are you now ??
How are u now ???
I am currently 7months in and still have my struggles day to day I originally had a bad cold then I thought I had a ear infection months later I was diagnosed with vestibular neuroses not one of my doctors ever told me about therapy they just keep saying it will go away on it's on I'm 24 work full time I drink only water and eat clean nothing has helped it a lot better then I was at the beginning but still maybe 85 think there excersocses are what I need to finally beat this thing I won't give up
hi just wanted to ask you how long does heart palpitations last. Do they come and go.
I was diagnosed with VN in 2012, so I know exactly what you have been through these past couple years. Its a roller coaster ride to say the least. Even after 3 years I still have my issues, but thankfully it has been improving drastically as of late after discontinuing anti-anxiety meds. I still have my issues though, mostly neck stiffness, subtle migraines, being around large crowds.. that kind of thing. I am going to try switching my diet and add supplements to see if that makes any difference. Thanks for the update.
+nicholas hays you might have tight muscles around the neck, i would look into that.
Ya massage and pt helped a bit, but I'm not sure what else to try. Any ideas?
+nicholas hays For me i notice if i eat gluten it can mimic like VN. The gut plays a big role in are immune system. might wanna look into that.
+nicholas hays I've been suffering for 2 years 4 months now. I still have neck stiffness and migraines. I tried acupuncture with electro-stimulation and it does help ease the tension. I also developed GERD along with this issue. There are food triggers that would make me even more dizzy sick and nauseated so I watch what I eat. I still experience shifting and rocking motions, but my anxiety has reduced. I've noticed the only time I feel panicky now and my heart palpitates is if I have heartburn or feel nauseous. I refused to take medication no matter how terrible I felt. Anti-dizziness medication hinders compensation. I try to stay active most of the time and avoid getting sick. I relapsed after having another virus, which I believe is the reason why I'm recovering so slow. I've had true vertigo twice since the onset and both times I had a throat issue following a cold. My head feels goofy, I have tinnitus, and nystagmus improving. Try taking vitamin B as well.
thanks for sharing your experience. I don't feel dizzy after 3-4 weeks but I feel my vision is blurry. I'm stock in this stage and don't feel any improvement for the last 2-3 weeks. Did it happen to you?
Thanks bro. Going through this now. Gotta stay positive
How you feeling now?
Steinar Borgen hey. Went to Dr when it first happened. Did all the tests, MRI and everything. Everything came back normal thank God. Lasted over a month. Back to normal
My VN started 8 month ago. For 30 everything was spinning. Yoga helped me a lot, yoga for eyes as well / the anxiety is gone for a long time now. I do eat clean and avoid headache triggers ( chocolate, coffee ).
Still I had something like a headache / pressure. That happened always when I was somewhere where the lights were to bright / sunlight.
Now I use polarized sunglasses 3p and I had not a single headache / brain fog / pressure. Please try it :)
Wish all of you all the best! Hang in there... don't give up!
Thank you for the info Indira.. I will try it
Thanks so much for the video. If you could answe a couple q's for me that'd be awesome. How long did it take you to get to this point and how you doing now?
hey ive been recently diagnosed with vn i am 3 months in now and its been petty rough but its slowly getting better , i had a balance test done i have 6 % weekness on my left and doctor said i should recover from this but i am just trying to stay positive....
Andrew Delgado how are u today??
Thanks brother. I really appreciate your insight.
@Marc Hershkowitz how did you Test neuritis vestibular?
It's usually diagnosed after a caloric test. Sometimes they'll diagnose you with VN is they can't find another cause of the dizzines/Vertigo.
What is you supplement dose? Also, those watching this should get checked for vestibular migraine. Interestingly many of those supplements are similar to migraine preventatives.
does anyone know if biking would help with vertigo
Great to see your revovery.. you did a great work by trying out various activities. How did you deal with health anxiety ? Did you consult any psychologist for that ?
TARUN VERMA i have this too, the health anxiety is terrible!
Hey guys check our pppd. The anxiety factor is an important thing to address here too!
How are u now??
I have been suffering for nearly 2 and half months i feel low and stay in bed most days its not the dizzyness for me i feel like im drunk and eyes hard to concentrate on anything if i do anything for more than an hour it feels horrible what tips would u recommend
Keep moving don't lay in bed..Look up the head exercises on you tube..
Same here. I want to get better. Also I had difficulty explaining my symptoms. People would say I am okay and sometimes even faking. That is so hard.
Did you get any balance issues I'm currently a month and a half in right now and its horrible
What was the first one called lapenditis???
I believe he said labyrinthitis
Did you have setbacks along the way to recovery?
How often do you struggle now? Did you have problems with driving?
Thank you so much for your video
How many times you used to do the exercises ?
Did you eventually make a full recovery from neuritis? How long did it take you? I’m 6 months in, doing rehab everyday. Still struggling.
Thanks so much for this I’ve had it two months and still can’t leave my house. How long did it take for you to be able to go out again?
Some took 9 months to recover.. Im on my 3rd month now. How are you now?
Niko Poletaev I have been suffering with this for 4 years now. I developed anxiety and started having panic attacks recently. Help me
@@hisbeloved1st I have been suffering from anxiety and panic attacks as well.. 4 years is so long... 😔 😢 So much suffering... Its been hell for me for the past 3 months.. I can only imagine how hard it is to suffer years..
@@NkoDmtryPoletv Привет! Как себя чувствуешь сейчас?
Did you have a visional dizziness only or was your balance affected as well?
Vitamin b complexes is essential aswell
August 2017 I woke up my balance had gone I had ringing in my ears and was dizzy and throwing up I went to the dr who confirmed labryintitus since then had MRI scans and hearing tests I've lost most of the hearing in my right ear and have constant tinnitus since last year but my balance has improved at first I couldn't walk for2 weeks straight I had to lie down on the side the tinnitus is a struggle still it's improved but I want it to go i am only 24 but wow my outlook has improved I appreciate so much more now and even my health I wear ear protectors in loud noise and hopefully like my balance one day my tinnitus will go and I have accepted my hearing most likely will not come back
Danielle Johnson hows the ringing in your ear now ?? Did it become less over time ??
What test do they do on you to diagnose VN?
Is it vertigo dizziness or can it be a a boat feeling
Thanks for sharing your story. Do you live in the states?
Your story is inspirational. I have to ask:
Did you ever have the brain fog (inability to think) associated with VN, and if so, how did you manage it?
I am 2.5 weeks into my first bout with VN (currently seeing doctors and hoping it's not endolymphmatic hydrops), and the brain fog is scary as hell. It seems to wax and wane slightly but is always there. Another question:
How bad was your dizziness and was it constant (as in, 24/7), or episodic (would occur only in brief bouts)? My dizziness is 24/7.
Thank you so much for telling us your story, it gives me strength to believe that one day I will recover from this.
Brain fog is one of the worst things honestly. Like I couldnt even make breakfast. I felt like a zombie or like my brain was giving out. Hope you are better nowadays. Im now 6 weeks in and going to my first ent appointment today.
How are u now
What tests did they do to diagnose you?
Hello I'm going through this right now, I just had a vng test and I have a weekness in my right ear. Tries having an mri bur I'm claustrophobic so that was a no go. Supposed to be starting physical therapy next week and I'm also staying away from trigger foods no coffee, chocolate or wine. It's been a very scary process.
glad you're well. Any setbacks or have you been good?
U don’t have any of the symptoms of vestibular neuritis??
Hey, have you recovered? I see you comment under literally every vestiublar neuritis video and asking people how they are doing?
@@ytubeact123 I’m literally not good the symptoms are still annoying i literally asked to all sufferers that it literally gets better such a weird illness fedup of this disease i please to medical community that they have to find some good treatments one day 😭😭
@@bebeautiful2286 what are your symptoms? How long have you had it? How did it begin?
@@ytubeact123 my symptoms changes every day it gets triggered by flight and car and it feels like I some things is inside my brain
I had it for 8 months
Hey Man. Thanks for the video and some positivity! Happy to see you recovered. I believe I am suffering from the same. My hearing is normal and so are other tests including CT scans. My doctor did not particularly label this as Vestibular neuritis but said the symptoms were similar. I am two months in now and trying to deal with this every day and the more I research more I feel that I have the same condition.
Did you Doctor prescribe you xanax? It's the only thing that seems to help me right now and I take it as needed. Is it safe to take for sometime? Also, could you please link the particular VRT exercises that you were doing, that would be helpful.
Hey, have you got any better Mark? I am 2 months in now.
Hey SkarpzHardstyle I am about 50% better but still get bouts of dizziness randomly. I'm taking meds and hoping it gets better.
Good luck to you.
Thanks. Do you have any problem walking or a weird feeling in your brain? Or just random dizziness sometimes? Hope you get better.
Hi mark. How are you doing today ??
Mark1Mach2 what was your diagnosis?
Hi, I see you & I see light at the end of this. Very dark tunnel! You looks like my brothers friends too.. ha it all started for me on sep 11 and it's been really hard!! How did u stay positive through all of this? Also did you experience off balance 24/7 or just moments of it?
Thank you so much for your vídeo... It's now 2017 haha... But I just pumped into this video searching info on this thing... It's been 7 weeks for me with Vestibular Neuritis. I'm a dancer, singer and actress and as you can imagine it really sucks :(... I'm eating super healthy and doing all the excercises... But with quite slow results. I felt really related to your supermarket experience... Was the exact same for me... Any other recomendation will be appreciated, thanks!!
Isabel Guzmán Payés how are u today
Heyy, I was just wondering how long you suffered for? I'm 8 weeks into vesitbular neuritis now and this feels like it's never going to end!
+Jade Phillips for me the 1st 3 months sucked than i started getting better little by little, it wasn't until 7-8 months i felt around 80%-90% everyone is different
Yeahh I understand! I'm around 12 weeks in now, and it was getting so so much better I'd say around 90% however since having a cold i've dropped back down to 50% :(
+Jade Phillips have you gotten any better since last time you left you comments..happened to me 2 months ago and hope to get out of this soon....
Hi, Yeah I have gotten a lot better since I last left comments! I wouldnt say I have 100% recovered, say for example I get ill my symptoms flare up again. However I have pretty much learnt to live with the effects of this illness and get along with my life pretty much the same as normal on most days! Theres just the odd day that I begin to feel bad again and may feel as though I need to rest because when im really tired it can be hard to push myself. All I can say is slowly but surely push yourself to do things you may find challenging and just ease your way back into things!
Hey Jade, are you feeling better now? Any tips?
Yes just like dr sebi has said
I hope everybody's recovering well and helping each other out. I plan to make more videos on this channel. More towards fitness, health and Veganism like and subscribe
How long until you recovered? I am 14 months in....
Leeann Giel are you better now?
does ginger help?
You can try eating Ginger candy, or better yet raw Ginger.
Tha is for the inspiration
Anybody experience really bad headaches with this ? I have had vestibular neuritis for 3 month some days I feel fine and the next day I'm in bed ill I have really bad headaches down left side of my face . When I leave the house everything feels not real and I have crazy ringing in my ears and a humming sound as well .
+jordon pender Ya I'm 4 months Stress headaches and disconnected/foggy with everything when I am out ....which is not often I haven't worked since.... hope to recover as this update informs
Thanks for posting
+cats12329 How r u doing now cats?
+S. Thakker mine was actually a vitamin b12 deficiency I found out after 7 months of suffering .
Doctors diagnosticated you with lab at the beginning and only 7 months in you discovered it was a vitamin b12 defiency? Are you ok now?
cats12329 how are you feeling now?
Geekabulova? haha How do you spell that bro?
Gingko Biloba
@@hectorlamar806 hahaha
Big mistake on going vegan I know people that are vegan and that the sickly as people I know I'm telling you if you want to be healthy you got to have meat I'm not saying any me I'm saying organic pasture-raised good quality meat you cannot build your narrow transmitters properly without it can I build muscle the way you want without it you can't recover properly without it please rethink this vegan thing and you might not feel bad now usually people feel good on it for the first year but then they hit up huge wall and have all kinds of sicknesses illnesses depression anxiety because they're not getting proper nutrition sorry true so it's a fad that's what people are jumping on the Fad wagon