Hi I used to do the inversion method all the time and it worked. I heard you're only supposed to do it for 7 days or else your body will get used to it and it won't work anymore. Is that true? one day, I accidentally did it for 8 days. And it didn't work next time. Can I ever get it to work again? I will appreciate your response
Yay! I’d say it worked girl :) for a single week that’s a lot of growth
Thanks! It was a lot of work, but worth it 😆
Hi I used to do the inversion method all the time and it worked. I heard you're only supposed to do it for 7 days or else your body will get used to it and it won't work anymore. Is that true? one day, I accidentally did it for 8 days. And it didn't work next time. Can I ever get it to work again? I will appreciate your response
You can get it to work again just give yourself like a month or two break so your body's no longer used to it