BJJ Figure 4 From Side Control

Founder and Head Coach Brandon Chin, 2nd Degree Black Belt, gives a demonstration of a fundamental submission from the side control pin position called Figure 4 (also known as Americana).
Watch the video to find out how the submission is setup and completed.
Visit us at www.kaizenbjj.com.au to find out more!

[@matildajane9079]

Thanks so much!!! This was a lot easier than I thought it'll be! You explained it so well and clearly :)

[@kaizenlabjiujitsu721]

Thanks for watching and commenting on our video!

[@matildajane9079]

@@kaizenlabjiujitsu721 no problem! Please upload more - BJJ is very technical and sometimes I need more help when I leave the mat, so I look for youtube videos like these :)