How To Increase Hemoglobin Naturally in 3 Months | Shivangi Desai Health Coach
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- Опубликовано: 8 авг 2023
- Are you tired of feeling fatigued, facing dull skin, and dealing with mood swings?
The answer might lie in your hemoglobin levels.
Hemoglobin, the protein found in red blood cells, carries oxygen and removes carbon dioxide, playing a pivotal role in your health.
Learn how green leafy vegetables, packed with essential nutrients like iron, beta carotene, and vitamin C, can rejuvenate your vitality.
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I'll also uncover the connection between vitamin A, vitamin C, and proper iron absorption.
So, whether you're dealing with low hemoglobin levels or seeking to optimize your vitality, this video is your comprehensive guide.
From choosing the right foods to adopting smart lifestyle changes, you'll learn practical ways to elevate your energy levels and improve your overall well-being.
Rewatch for any missed details, and don't hesitate to share this valuable information with your friends.
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Book your personalized session now and begin a journey toward a vibrant and energized life.
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Madam help.... Question..🙏🙏🙏. What Is 5 Strength... what can be Answer 🙏🙏🙏
Thank you for this video Ma'am. Really helpful video.
Thank you so much for amazing affirmation 😊 lots of love and blessings dii
Bahut shukriya aapka itna clearly samjhane k liye❤
Thanks for informative videos...❤️🤗
Di lots of thank same problem with me or aapne behtar solutions bataya bohot acha nowlege hai aapko kya aap Dr hai
Very informative video TQ dear ❤
Hello respected ma'am most welcome, suffering from huge under weight issues, RBC issues with Gallbladder Chronic cystitis issues and liver heath
More knowledge I got from u Thank you so much
Thank you ma'am....
Thank you so much Shivangi this for sajes me ulcerative colitis pesent hu abhi mere reports me iron ki kami and hemoglobin ki kmi hai me 3 month try krugi aap ne jo bola vaise jay shree krishna 😊
Amazing video ❤
❤informative and nice video
Thank you didi 🙏
Well Explained 👏🏼
Amazing video ❤❤❤
I love yr sessions and apply on me and got amazing results
Excellent knowledge 👌👌
Thank you mam .verry nice.
Thank you
Tysmm mam ❤
Thanks mam😊
Nice one 👌
Thanks mem 👍
Very nice
Nice
Hi!
Could you please tell me your link for health coach.
I want to enter in this community
Dii koe multivitamin tablet ka name btaye
Mampl make vedeo on b12 iron nd milk to have or no pl 60plus ke liye banaye wil be beneficial 4 all
Mere spleen enlargement huwa thalassemia minor ke liye yeh diet se kuch fark parega kya..doctor prescribed only folic acid ..spleen ka size thik hoga kya diet follow karne se
List of some more raw Fruits for better liver heath and for get it
Beat root powder is best or loha bhasma or lohasav in ayurveda
Hi.....vsn u make vidoe fr kids of age 5 years boy diet fr healthy weight nd height all abt nutiriin nd other thngs related
Thankyou so much didi for this video 😊 mujhe bhi thelesemia hai so ye video bohot helpful hai mere liye😊😊
Appreciate the feedback!❤️
@@coachshivangidesai thankyou for replying me ☺️☺️
Mam ! Mere papa CKD patient hai to unko hemoglobin badha ne k liye kya khana padega? Kyunki unko bahot sari vegetables and fruits mana hai
Madam help.... Question..🙏🙏🙏. What Is 5 Strength... what can be Answer 🙏🙏🙏
Ma'am, what is day 4, didn't understand,related to caffeine,tea etc
Vitamin d and b12 kese check
krskte hn
Vitamin D ke liye morning me kitne baje se kitne ke bich dhoop lena sahi hota h🙏🙏
Hello mam
My son is 17 years old and having hairfall and dull skin what to do in that case
Madam, anjeer soak karke paani fek dene se uske nutrients kam ho jaayenge na?
Thalassemia minor hai to uske liye kya kare kya kya khaye ye batao or iron jyada le nahi sakte eske liye kya kare
Hay sivangi
.
Pls make a video on how to get rid of hairfall.
Hello ji
We hope you are doing well!
Looking at your concern, we would definitely like to help you.
You can surely reach out to our Experts on the below given link👇
consultation.shivangidesai.com/
Our team of Expert Health and Fitness Coaches will be happy to guide you!
Thank you
Mukulit
Team Shivangi Desai
Priety prerna
Mera 11 he sugar tairod colostr he kya dyan rkhu?
I want your personalized session. Please share your degree and details. I want to make sure my investment is worthy. Thanks
Hello mam
B12ki medicine kya khud le saktey hai .agar haa tho kon si best rahti hai aur kab tak leni chahey?
Hello ji
We hope you are doing well!
Looking at your concern, we would definitely like to help you.
You can surely reach out to our Experts on the below given link👇
consultation.shivangidesai.com/
Our team of Expert Health and Fitness Coaches will be happy to guide you!
Thank you
Mukulit
Team Shivangi Desai
From Gandhinagar. My HB remain between 7-8. No result or benifit from allopathy
👍
Hai madam my 12 yrs old child is suffering from chrons diseases. She is under medication. Can u please suggest methods for her weight gain
Aapse apnibimari ka ilaj kese krvaye mem kese contact kare
How to remove itching from body totally
Doc, plz non veg alternative bhi btaya kren.
Hello Adeeba ji
We hope you are doing well!
Looking at your concern, we would definitely like to help you.
You can surely reach out to our Experts on the below given link👇
consultation.shivangidesai.com/
Our team of Expert Health and Fitness Coaches will be happy to guide you!
Thank you
Mukulit
Team Shivangi Desai
I am 46 year old muje last 1 year se bhutdo mitti khane ki ichha ho rhi he, or me kha bhi rhi hu , me bhot rok ti hu apne aap ko pr kha hi le ti hu, 2 kg kha chuki hu, muje ye khane ki iccha kyu hoti he , me ise kese chutkara pa sakti hu,
Muje havy blidding ho rhi he,last 10 years se .monthly hi hoti hu pr havy????
What will one do if he/she has thalassemia beta ?
Mam aap Bahut sunder lag rahi hai
How much take quantity?like leafy veges, khajoor etc
Hello Arjun ji
We hope you are doing well!
Looking at your concern, we would definitely like to help you.
You can surely reach out to our Experts on the below given link👇
consultation.shivangidesai.com/
Our team of Expert Health and Fitness Coaches will be happy to guide you!
Thank you
Mukulit
Team Shivangi Desai
I'm a patient of neurology toh hum kay kare
Mam green leafy vegetables jse dhaniya pudina n all inko raw form m lena h ya phr cook krke ..kse leskte hain please btayen
Hello ji
We hope you are doing well!
Looking at your concern, we would definitely like to help you.
You can surely reach out to our Experts on the below given link👇
consultation.shivangidesai.com/
Our team of Expert Health and Fitness Coaches will be happy to guide you!
Thank you
Mukulit
Team Shivangi Desai
Hello mam, can you also advise us on platelet count please
Hello Jayshree ji
We hope you are doing well!
Looking at your concern, we would definitely like to help you.
You can surely reach out to our Experts on the below given link👇
consultation.shivangidesai.com/
Our team of Expert Health and Fitness Coaches will be happy to guide you!
Thank you
Mukulit
Team Shivangi Desai
Mam weight gain liye kuch vedio bnaye plzz
Hello twinkle ji
click on the below link for weight gain related concern.
ruclips.net/video/oNP8W8GB1p0/видео.html&pp=ygUdd2VpZ2h0IGdhaW4gYnkgc2hpdmFuZ2kgZGVzYWk%3D
Thank you
Regards
Mukulit
Team Shivangi Desai
Green leafy vegetables kaise khye mam please bataye
Green leafy veg ka blender me smoothie bhi banake pi sakte hai..mai smoothie pi thi hu.
Mem varicose veins ko treet karne ke liye deit or exercise konsi honi chahiye
Hello Anuj ji
We hope you are doing well!
Looking at your concern, we would definitely like to help you.
You can surely reach out to our Experts on the below given link👇
consultation.shivangidesai.com/
Our team of Expert Health and Fitness Coaches will be happy to guide you!
Thank you
Mukulit
Team Shivangi Desai
Plz makes to the video for aotomune disease
Thank you for your suggestion.
Hi ma'am, I have a Thalasemia trait, which leads to low level of haemoglobin, what should I do so that my haemoglobin does not dip.
Liver & kidney cleanse, eat green chutney add lots of curry patta in it.
Hello Ankita ji
We hope you are doing well!
Looking at your concern, we would definitely like to help you.
You can surely reach out to our Experts on the below given link👇
consultation.shivangidesai.com/
Our team of Expert Health and Fitness Coaches will be happy to guide you!
Thank you
Mukulit
Team Shivangi Desai
You sound like rujuta diwekar
Mer vitamin d or b12 cam hai uskeliye kya kru
Hello Beena ji
We hope you are doing well!
Looking at your concern, we would definitely like to help you.
You can surely reach out to our Experts on the below given link👇
consultation.shivangidesai.com/
Our team of Expert Health and Fitness Coaches will be happy to guide you!
Thank you
Mukulit
Team Shivangi Desai
Hollo madam ji good morning you and your family good health wealth be happy madam ji daily mati baji supubaji palak baji dremstick mix beta carrot 🥕🌽 kaharjur badam manuka kissmis honey 🍯 ghee tea ☕ two times thank you 🙏🙏
Mam i want a help.....mujhe 3 months se periods nii aa rhe..... weight gain ho raha hain....heavy hairfall ho raha h...... please mam suggest me anything which is best for it......🙏🏻🙏🏻🥺🥺
Hello Bhumika ji
We hope you are doing well!
Looking at your concern, we would definitely like to help you.
You can surely reach out to our Experts on the below given link👇
consultation.shivangidesai.com/
Our team of Expert Health and Fitness Coaches will be happy to guide you!
Thank you
Mukulit
Team Shivangi Desai
Along with the diet plz do yoni mudra everyday ..that had helped me. Also pray to Kannika parameshwari u can get a video in the RUclips ...I know this place is not suitable for this comment ..but all this helped me .
Mam pls make a vedio for cancer patient diet
Thank you for your suggestion.
mera hemoglobin bahut kam hai Thanku fir information
😢🙏🙏👣👣👣🙏🙏
Mam aapka mob.no.send kijiye 🙏🙏