Testing insculpt at Mörby Center, 15-min beef stew, winter has arrived ❄️🥶

To get out of my mental slump I have decided to go on a tiny adventure. I am going to by bus to another destination burb of Stockholm to try out an Insculpt treatment. Essentially it’s a machine that trains the muscles of an area on your body and also is supposed to burn fat. A 30 minute treatment is supposed to be the equivalent of 25000 sit-ups, but I have to say that can’t be true, because the treatment did not feel that strong. On my way home I go grocery shopping and I show you how to quickly prepare an excellent beef stew in 15 minutes. So it’s really quick and easy to prepare, but you have to let the stew boil on low heat for 4 hours to tenderise the beef.
Winter is arriving for real and after a night of snowfall the kids are eager to go out and play in the snow.