The Physiological Sigh

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  • Опубликовано: 11 сен 2024
  • Reduce stress and anxiety with this simple technique.

Комментарии • 13

  • @sarahpaviour-smith9692
    @sarahpaviour-smith9692 3 года назад +2

    Thanks Paul!

  • @BeaterCollector
    @BeaterCollector 11 месяцев назад +2

    My mother sighs whenever I ask her for or to do something with me like go for a car ride or have a question while she's watching T.V. She's obviously sighing to express frustration, that's it and it bothers me so much I don't want to be alive anymore.

    • @jacobgraceffa4962
      @jacobgraceffa4962 8 месяцев назад +2

      Brother are you okay?

    • @SuperRoxanne7
      @SuperRoxanne7 2 месяца назад

      That a pretty extreme reaction. She probably has a breathing pattern issue.

    • @ADyingFaith
      @ADyingFaith 6 дней назад

      Communicate how you feel and why with her.

  • @ee7861
    @ee7861 2 года назад +1

    Great tip!!

  • @Rebecca-zr3lu
    @Rebecca-zr3lu 6 месяцев назад +2

    Blessings in an abundance of the faith. I salute you. 😘🙏Grace and peace be unto you and to this place. God bless you. Thank you. 😊Will you believe and receive Jesus Christ as your LORD and personal saviour??? I do. 🤍🌈🤍

  • @ucdannewman
    @ucdannewman Год назад

    nice one thank you!

  • @michaelbishop9157
    @michaelbishop9157 Год назад

    I breathe out for 30+ seconds. Maybe that's too long