WHAT I EAT IN A DAY TO LOSE WEIGHT | Realistic Calories and Macros

HEY HI HELLO WHAT IS UP YOU GUYS! I hope you enjoyed this video and found it entertaining and/or helpful. I am not a nutritionist by any means, but eating these macros and calories has really worked for me and I figured I would share it with you! If you liked this video go ahead and subscribe to join the fam. If not, I get! Thank you for watching (:
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IG - kristasuelovesyou
Twitter - aristakrista

[@Andrea_22222]

Ginger in with your coconut aminos & some red pepper flakes is yummy too. Love your videos! Darius...put your clothes on you silly nut!

[@jillianluker2382]

When your bf crawled on the floor LMAO

[@kristasuelovesyou]

It had me dyin too 😂

[@keeleeharmon4556]

Yay to content like this :)

[@kristasuelovesyou]

Yay, glad you like it! More to come 😊

[@amayranygomez5761]

What part of Oregon are you living near? You were in my recommendation. I’m from Oregon but am always raving Seattle-Oregon area. Have you gone to 45 East?

[@kristasuelovesyou]

I moved to Salem about 7 months ago, but I’m from the Seattle area so most of the shows I’ve been to are around there! I haven’t been to 45 East yet, but I saw Rezz at the expo center and I’m planning on seeing Tchami at the Roseland theater 😊

[@wisdomavrille]

Thank you for this!!! I need to start eating better ughhh

[@kristasuelovesyou]

You got this! What helps me get back into the swing of things when I’ve been slacking in the eating healthy department, is making small decisions throughout the day that are healthier than I would have been making before!

[@megpar]

How many calories do you average when you don’t work out?

[@kristasuelovesyou]

Usually around 1250-1400 😊