Drop Into the Ground in your Golf Downswing - 3 is the magic number!

GRF Golf Head Coach Marcus shows Ryan how dropping into the ground as he's still swinging the golf club back allows him to then tap into his vertical force on the downswing. As always a huge thanks to Ryan for letting us share his GRF Golf lesson experience.
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DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual's own risk.

[@aarongerard5023]

Ive been watching for awhile but am struggling with this move. My swing thought is left foot, right foot, left foot. Are my arms suppose to be passive and follow the body or am I suppose to be actively throwing my arms?

[@TB-nh4dg]

Hey Marcus, this maybe a tad unfair as I only see a short clip but I’ve noticed recently that a few of your recent pupils appear to try and race ahead and therefore come across as not listening and you needing to pull them back. As a coach it must require a good bit of patience and a possibly a symptom of pupils watching your videos pre lessons. Great info as always, cheers

[@roadtoscratchgolf3481]

I agree, it does look like some of the students are not paying close attention, and this has to frustrating for the coaches. Cheers.

[@starwars9191]

Would you say this is the most fundamental part of the golf swing , I can’t stop thinking where my hands should be attacking the path/ball

[@GRFGolf]

Yes this is 'go time'. Let your body react and 'feel' the release.