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Oh my god. It really worked. Your instructions saved me from another all night up🙏🌹❤️
Great! If you love this you'd love the full platform at www.dynamiccyclist.com :)
100%. ... Much Love ❤
Very helpful.I was having pain on the outer side of my left knee after my cycling session today and doing these stretching exercises helped me immediately. Thank you very much for making this video.
You're welcome, my friend! If you love this you'd love the full platform @ www.dynamicccylist.com
The first exercise looks like something that people with patella cartilage damage should absolutely not do? Please correct me if I'm wrong.
If you have patella cartilage damage you should consult your doctor/in-person practitioner how you should proceed.
Oh my god. It really worked. Your instructions saved me from another all night up🙏🌹❤️
Great! If you love this you'd love the full platform at www.dynamiccyclist.com :)
100%. ... Much Love ❤
Great! If you love this you'd love the full platform at www.dynamiccyclist.com :)
Very helpful.
I was having pain on the outer side of my left knee after my cycling session today and doing these stretching exercises helped me immediately. Thank you very much for making this video.
You're welcome, my friend! If you love this you'd love the full platform @ www.dynamicccylist.com
The first exercise looks like something that people with patella cartilage damage should absolutely not do? Please correct me if I'm wrong.
If you have patella cartilage damage you should consult your doctor/in-person practitioner how you should proceed.