We have a similar journey. Pescatarian to Keto. For me it's been carbs, the amount of carbs and sugar I was eating as a Pescatarian was way too much for my body.
Yes, we all seem to start in the same way and start tapering off the carbs to find victory. I still have that one item that triggers me - watermelon! It's so hot in Texas, and passing the watermelon section at the grocery store is awful!
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We have a similar journey. Pescatarian to Keto. For me it's been carbs, the amount of carbs and sugar I was eating as a Pescatarian was way too much for my body.
Yes, we all seem to start in the same way and start tapering off the carbs to find victory. I still have that one item that triggers me - watermelon! It's so hot in Texas, and passing the watermelon section at the grocery store is awful!