0:18 Carnivore Bar 2:28 Why we are carnivore 2:46 What is a carnivore, an herbivore, an omnivore 7:43 Average life expectancy of a golden retriever 12:53 Appendix 18:07 Irritable bowel disease 19:05 Elemental diets 22:55 Eyes 23:27 Color Vision 24:18 Color Blindness 26:41 The Ice age 28:09 Stable isotope study 29:26 Isotope analysis of the ancient Egyptians 33:05 Ice Ages 38:46 Brain size 40:40 Native Americans 43:55 Ghengis Khan 50:19 Diseases of West 1:00:42 Insulin cycle 1:02:19 Cancer cells feed on glucose 1:02:49 Cancer is a metabolic disease 1:12:18 Almonds 1:13:16 Phytoestrogens 1:14:55 PCOS 1:15:27 Nutrient Blockers 1:20:44 Celery dermatitis 1:23:05 Gluten 1:23:15 Leaky gut 1:25:07 Molecular mimicry 1:28:43 Conclusion
Mate this is utterly insane, thank you for all your work, I was a salad bowl a day guy, intermittent fasting, food pyramid follower, "watch your cholesterol levels", fruit n veg, "balanced diet" ...kind of guy. All a big pile of freshly laid horse sh*t. Through my Ramadan fasting and luck, I first came across what you talk about with Dr Jason Fung an actual genius who is a fasting guru with serious medical evidence. I then rolled into a Cardiologist called Dr Jamnadas from Orlando a few months later, this guy taught me about the fraud that was fruits and again he like Fung talks about fasting. I then came across Dr Berg who is a salad fan (I know!) But, he has some great ideas as well. A few months ago (we are now 2 years in) I came across Dr Kiltz and couldn't believe what this guy was saying, "all you need is steak to survive, eat fats"...few months later, your work appeared. All life changing absolutely insane amazing pieces of research and information. I have been watching these interviews over the last two days on oxalates, cyanides in plants....it's utterly insane what is going on. In the meantime (whilst I'm following a strict 20 hour dry fast and steak n eggs every 3 days program, doing HIIT everyday...I see around me, people gorging on absolute filth then complaining about their health. I have also started teaching my children about all this stuff, my eldest who is 10 frequently sees me (47) flexing my ripped lean solid physique in front of the mirror, so because he can see his father looking like a prime athlete, he listens, he eats 1 meal a day and is beginning his own journey in nutrition. The other day he too began flexing at the mirror, lol. Keep coming with these videos, it is literally changing future generations and your name is tagged to this.
@@DrAAAli that's amazing! I'm really glad that you came across an those great people and took their advice! And I'm really glad that you are passing that along to your kids. If my videos can help with that, I will be very pleased
@@anthonychaffeemd Hi Dr. Chaffee. I was wondering, what about a video on how to gain weight with carnivore diet? Because I can't find the way... tk you so much
I ate whole food plant based/vegan for 18 months and nearly destroyed my health. I bluffed my way through thinking I felt bad because I’m getting older. I’m 58. Ironically I was trying to improve my health! Took 2 bites of my husband’s steak last weekend and legit felt like I’d had a blood transfusion when I woke up the next day. Thank you for this content and for sharing your experience!
There is so many people here coming from being vegetarian and vegan .. me included! Please like this comment so we can see how many of us have changed for the better 👏 Thanks doc for this, second time I’m watching and loving every minute.
I was vegan for the last 2yrs for what I thought would be health benefits.. my guts got worse..just started investigating and applying the carnivore way a few days ago
You can never be called ex-vegan, just ex-plant-based. Veganism is about animal rights. Believing you are a carnivore is pure madness, look in the mirror and tell me if you see a predator that can murder and eat the animal raw with blood and intestines, brain, all raw. If not, how can you tell yourself that?
@@motojay81 you were never vegan, dear friend. If you dont know yourself, you dont know how to do it. Remember if you are stressed you can digest nothing.
3 weeks on carnivore, this Dr Chaffe extremely helpful, especially the detail on plants. I truly had no idea of the toxicity levels in plants mentioned. At 62 I'm finding more and more that it seems our whole lives we've been lied toin so many ways. Bless you for informing those who are keen to be educated and give knowledge to those eager to learn...
It's wierd. For many years in my twenties I intuitively felt salads and veggies weren't good for me. Yet couldn't give reasons why. So I ate alot of meat. That was in the 80's. I recall how great I felt and never got ill in winter. Over time I fell into the doghole of eating more plants than meat because my dietician advocated its a healthier eating regime. I did this for the next 30 years and suffered with constant acid reflux, joint pains, tiredness, constant back pains and headaches. Obviously fast foods every now and then. Yet, I boiled these symptoms down to stress. Started with beef, salt and water two weeks ago. My symptoms are gone and I feel significantly fired up. This is a day/ night turn around. Looking forward and excited to more improvements on my old diet.
I went carnivore this year. I had been vegetarian for my entire life up to this year. Going carnivore I think saved my life. My gut was having no end of problems and lots of pain on a vegetarian diet. I was always cold and sleepy. I am finally able to stay warm I still have a sleepiness problem but I have a lot of damage to heal from being vegetarian for 30 years. Unfortunately being raised vegetarian probably did unreversible damage to my body but I hope I can cure most of my health issues. I can say I don't have gut problems anymore as long as I don't eat anything but meat and eggs.
It’ll take time but good on you!! Just in case, look into oxalate poisoning. I am recovering from that slowly but getting better. I recently read Sally K Norton’s book called Toxic Superfoods. She was vegetarian, then vegan for decades. Cheers!
I am a nurse and work for a functional medicine office, one of the things we do is food sensitivity testing. I get to see Everyones results. 98% of the time, I Never see meat as ones food sensitivity. Almost Never! If I dp..... that other 2 percent, it is never ever red meat, it is chicken or turkey. With that being said the MOST common offenders and I bet you can guess....gluten, grains, dairy, nuts, greens and bakers and brewers yeast. Everytime!! Then people get their results and ask me, "Well what am I supposed to eat now? I can't have anything!" I say, "Well sure you can. Eat all the meat you want...and some eggs, maybe a few berries..." Then they look at me like I'm crazy when I tell them they just need to cut out all gluten, grains, and dairy. Then I really shock them and explain that their doctor has prescribed them keto and intermittent fasting...haha, I love my job.
Ha, ha... I would love your job too. I'd like to see the horror on some of their faces. It happened to me when I was in my thirties, I'm now seventy-one and a carnivore. Bless you Nessa.
@@pepper419 Awww well thank you 😊. They look at me like were prescribing a death sentence and they ask, so basically I cant eat anything anymore... lol I say, yes you can, you can eat REAL food.
@@NessaVibes2024 I wish my girlfriend was like you she thinks I'm.crazy because I'm carnivore we are both 30 but we have completely different beliefs in how to stay healthy she still believes that grains and sugars are healthy .
Diagnosed w/diverticulosis and a perforated colon a few years ago at 48 and narrowly avoided surgery. Went carnivore 2/22/22 and after a few tough weeks adjusting I have had no issues with bowels or digestion in 6 months. oh yeah - also lost 95 lbs and 13 inches in my waist. This man speaks truth. Our supposed need for fiber are carbs are just myths and marketing.
I was diagnosed with diverticulitis about three years ago. (My dad died in surgery about 30 years ago. 3rd of 3 surgeries for a colon resection/colostomy bag.) I ended up in the ER because of it (thought I had appendicitis or something and was then diagnosed after a CT scan) and will do anything to stay away from the ER. This information is amazing. My MIL also died of colorectal cancer from years of Chron’s disease. They told her not to eat red meat! I’m glad you’ve had such success with going carnivore! I’ll be spreading the word about Dr. Chaffee’s videos to my fellow diverticulitis sufferers.
I was plant-based from 2018-2022. Turned keto last September then ketovore earlier this year. I discovered you this week. I shall take my next step in my evolution.
I’ve been plant based since 2018 and currently have a plant based fitness coach. And listening to carnivore experts. Last night after working out doors and working on plant based menu I looked at that kale salad and tofu I was supposed to eat. I said I can’t do it. I can’t stick all that kale in my gut. I cooked a beef patty and went outside and finished my work.
@@radoslavsk8591 Still carnivore. I have a simple rotation of things I eat and never deviate from that. Always groceries and I make every meal. Grass fed beef. I get the cheap discounted cuts like Chuck, rump, 85-15 ground beef that must sell that day. Wild caught salmon filet. Organic grass fed beef franks. Organic uncured no sugar added bacon. Grass fed cheese. Grass fed yogurt and grass fed butter. Organic pasture raised humanely treated eggs. Wild caught sardines, sea salt, and 2-3L sparkling mineral water in glass bottle daily. Simple rotation saves time and money. I eat one meal a day. I do a prolonged fast maybe once a month but thinking of doing at least 48 hours weekly. It’s improving my physique, my muscles are slightly more defined, I feel a little better, and I save money when I don’t eat. Successfully did a 72 hour fast last week, my longest ever. I developed a coffee habit due to the fasting, so not pure carnivore but definitely close enough. I have one major concern however and that is my bone density. I did a search on osteoporosis and carnivore diet and from what I read, all meat diet will destroy your bones eventually and you need to eat some plant stuff or drink milk to retain your bone density. I hear if you break your hip, you’re as good as dead. If it weren’t for that, I would be 100 percent confident about my path.
thanks for the encouragement, brother. I have since evolved since my last update. Currently studying to be a full stack web developer and going all in. Maximizing my time, my resources and my energy levels to stay focused and get my certificate in half the time. An essential element to my evolution is the further and absolute simplicity of my diet. I have a 3 months supply of glass-bottled sparkling mineral water, Topo Chico’s my favorite but switched over to mountain valley because its slightly cheaper and the fizz is sufficient. I eat the same thing once a day and spend no more than 20 minutes prepping my meal, I never have to decide what I want to eat and spend no more than 5 minutes at the grocery, saving tremendous buttload of time. I get 3 items: (1) whatever beef is on sale(there’s always beef that will be thrown out that day) I could just freeze it. 15/85 ground, Chuck or rump, fat content may not be as great as sirloin but (2) I get an 8 oz block of grass fed Kerry gold butter that will last 3 meals. For my filler (3) I get 1.5 dzn pasture raised eggs. That will last me 2 meals. Not counting the water, I spend $11-17 per day on food. The diet frees up the necessary resources(time, money, and a tremendous amount of energy and focus) I need to progress at the rate I’m currently at(7 weeks in and I’m already competent in HTML, CSS, JavaScript, Git, and within 2 weeks React.js). Diet has been an absolute game changer. This doctor’s simple approach is not only effective, but efficient.
Wow! I am floored by this information. Why wasn't this taught to me in school? I even spent time in medical school and never heard this. I've always wondered why I would get gassy and bloated after eating a bunch of veggies and beans and rice. I've started this last week just eating mostly meat, butter and eggs and I'm not sure if it's in my head but I'm already starting to notice some small changes. I feel really duped as I've always been big on eating vegetables, grains, brown rice and such and wondering why I'm still big. I also ate lots of carbs and sugar. I'm also a cancer survivor of 6 yrs now, and I noticed when i was taking chemotherapy, I could not eat anything processed...nothing. It was the same with sugar. I would literally spit it out as my body rejected it even though my Doctor told me it was ok to eat all of that stuff. I dropped 40 lbs in about 3 months and I believe it was partly the chemo killing my appetite but mostly because I could no longer eat junk during that time. I only ate meat and some veggies and drank water. Couldn't even drink sodas or juice. It was a weird space to be in because I felt horrible from the chemo but at the same time felt great because I was finally able to lose weight with no more joint or back pain. Hmmmmm...🤔
My carnivore journey started a few years ago. We took a new kitten, the old cat died of many severe problems. I realised that cats are carnivores, and when I read the ingredients on catfood I began to see why cats have all those multiple issues, identically to men. I have never seen a cat digging up carrots or potatoes. Since then our cat is a pure carnivore ... and we are too, being healthy as hell. On my house there is a sign: beware of the cat, she's a real tiger! 🙂
I had Crohn's disease and I blame diet for it entirely. I wish this information was more mainstream when I was sick. And yes, when I went to the hospital, bowel rest completely alleviated my symptoms. My doctors never thought to make this connection. 2 years carnivore now and I don't feel my digestion at all
Well that's fantastic that you figured it out yourself anyway! And yes, I agree that it is a bit unfortunate that doctors who use this exact treatment of bowel rest don't seem to realize that it's because eating other things actually causes harm. Eventually it will get out though.
The sani people who eat tons of reindeer also get the stomach full of lichen. Half digested and make a soup. We don't have the enzymes to digest lichen
I was thinking the same, I wish I knew this 20 years ago or even 10. A long road with chrohns disease until I finally had my colon taken out. Could have just eaten some delicious pork chops and bacon instead
this is insane to read when i see someone else tlk about crohns believing food was to blame.. i ALWAYS thought food was to blame but doctors of all backgrounds would gaslight and spread lies or ignorance telling me repeatedly that what i ate didn't matter and that what i ate had nothing to do with getting crohns. I never believed them.. then 10+ years later after dealing with this horrible disease i found docs like this.. confirming my suspicions. Any doc who tells me what i eat doesn't matter is nothing short of a complete IDIOT. It should be criminal the lies they are telling patients today
Yes, 100% agree. Everyone needs to see this and PAY attention. That probably means they need to listen / watch it several times because it is packed with so much information.
I would agree were it not for being able to look at health and longevity outcomes. The world's centenarians don't eat this way, that's not my opinion it is fact. I went back and forth on this for years, not being able to decide who was correct and who was not, but looking at the health outcomes of living, breathing humans pretty much settled it for me.
I have come back and watched this video many times since I started trying carnivore. I fought against getting rid of my dairy (cream in my coffee, lots of cheese and cottage cheese) and didn’t have the success that others had. Although my hair and skin for 50 years old improved to like when I was 30, I just didn’t get the weight loss success of this 10 extra pounds I have accumulated. I finally eliminated dairy completely as well as any exposure to seed oils and BOOM in one week I have zero bloat and lost weight mostly in my belly. I have heard you say get rid of dairy but I stubbornly held on. Thank you for this content. It took me many times to watch you over and over again until I finally did what you said and went true carnivore. I previously felt like maybe it just wasn’t going to work for me? But when I finally followed your advice, I had success in ONE WEEK
My dog and I have gone carnivore. She love loves beef tallow, eggs and keri gold butter..red meat, goat and lamb. We are both easily satiated with the intro of full fat carnivore. We sleep better. Anxiety is gone and energy is improving. We are both dropping weight..right of the rip. Not that we needed to but I think our bodies are remodeling with the new diet. So glad I found you and Bella as well as the other carnivore lifestyle folks.
Brilliant presentation! I often get the same kind of response from people when I try to explain the carnivore diet to them. They will say, "Well, everyone is different and what works for you might not work for others." It's so frustrating when people say this. I think your response is perfect, "Name one example of two members of the same species who have different, optimal diets." PERFECT
@@masteringfibromyalgia Right? It's funny... I'll tell people how bad sugar is for them and that it's more addictive than cocaine. They usually laugh and say, "That's ridiculous! Sugar is NOT more addictive than cocaine!" To which I reply, "Stop eating it for a week then." 🤣
Well.. let’s say a human that lives in the tropical forests and another one who lives on top of a mountain... or at least humans that descend from other humans who came from those types of environments. The availability of food is different depending on the place you and your ancestors have lived throughout most of your lineage. Is the same species, yet with different optimal diets. Isn’t it so?
This absolutely needs to be on the Joe Rogan Experience sort of in the order it was presented. I mean this information is just superb and fun to digest. What an amazing presentation!
Hey thank you so much! I'm really glad you thought so! I would love to go on Joe Rogan sometime, and if you and others would write in to them with that suggestion, hopefully I can get in their radar!
@@anthonychaffeemdI agree. If shawn Baker and Paul saladino can go on there I see no reason why you can't. I see you as the most knowledgeable carnivore
Dr. Chaffee you are too intelligent to be believing in Evolution. God loves you and would like to have a personal relationship with you. Thanks for all the other usefull information ❤
Best presentation on humans being carnivores, period. It's brillant and as dense as a piece of ribeye's nutrition. It's an obligate watch for optimum knowledge. This needs subtitles in multiple languages. Even the show notes are legendary stuff. Thank you Dr Chaffee 🙏
Thank you John, I'm really glad you think so! Hopefully others find it to be as good, and maybe this will help convince people who are on the fence or in disbelief of what we do here.
@@anthonychaffeemd it surely will help convince people and I thank you for that. We need more carnivores in the world, we need more of that calm energy and strenght, and of course less disease...
My ancestors are Scottish 1615, and Cherokee, I was 5’10”. I am so grateful for Doctors like you who are sharing very important life changing information. I am a happy, healing, healthy Carnivore for 6 months now. My Superfood Smoothies were killing me, sprouts, kale, spinach, almond milk, coconut milk, or Greek yogurt, seeds, walnuts, powder mixes, fruit, and drawers full of supplements, adding all that stuff up, I am saving a lot of money eating Carnivore another bonus. ❤
Hi Karen, I'm so glad to hear that you are doing so much better on a carnivore diet! Looks like it has been nearly a year now since you started. How are you going with it now?
@@anthonychaffeemd Oxalate poisoning, grateful to know what has been holding back some of my expectations. I still have brain fog, blood spots and white spots on my arms, my vision has improved, it was really weird with Oxalate dumping. I am more committed to staying strictly carnivore, I have Sally’s Toxic Superfoods hoping to help my great grandson’s who have issues at age 2 and 4. Thank you Dr Chaffee speaking about cancer biology and Botany 101, really opened my eyes. I have never trusted the the Rockefeller Medical Mafia starting at age 15 intuitively. I still got caught up in thinking vegetables are good for us. You are helping so many people save their own lives, it is a remarkable gift.
Diet, food preparation and metabolic health should be a class in every school. Thank you for your time and effort in doing this and providing arguments for each bullet!
Hey Dr. Chaffee, 5 year carnivore here! I find your interviews and personal story particularly inspiring. Thank you for taking the time and effort out of your busy life to teach and coach others. It can be hard to stay on track without knowing another person personally who is carnivore, and when 'normals' continually push a lovely 'balanced' meal prepared with love! I'm a yoga teacher and the plant-based lifestyle is part of the yoga community because of ahimsa (do no harm.) One vegan guy told me I was personally destroying the earth with my selfishness. Living in MT, I'm well-aware of how ranchers care for the land and their animal herds. In short, access to inspiration helps me enormously, so heartfelt thank you!!
You are very welcome Meg, I am so glad that my videos have been of help to you. Truly. And I'm so glad that you are able to resist the tide of loud and angry people who fundamentally misunderstand the world we live in. I'm glad they didnt make you fold. Keep it up!
Oh wow that guy who said you were selfish - where to start with that one! (monocropping ruining the top soil and entire ecosystems? fertilizer run off ruining waterways?) Whilst my immediate family have accepted my diet and can see the benefits of it thus far, I'm really dreading having to tell some of my other relatives because I know some will either think I'm mad, or possibly even a bad person for doing this. I think the best approach is just not to make a fuss about it really - if anyone asks I'll explain it to them, but otherwise I'll just get on and eat what I eat!
I understand you so much! I am also part of yoga/self conscious/generally good spiritual people community, and most of them are vegans for the same reason - "Do no harm". But they believe the lies I believed to - that we actually can thrive and be healthy on plant based diet. I was vegan for 5 years! It almost destroyed my health completly. It's hard sometimes to explain why im Carnivore, and some people react very bad to it, so I'm just telling them that I am allergic to all the plant's that exist ;) With is half a lie...But I feel so good - first time in my life I can exercise, walk without loosing my breath, run, jump. My depression is calming down, I no longer have anxiety. I feel better and better every day :) I'm just 4 months in Carnivore but I can already see huge improvement's! Sometimes I meet people so unhealthy and desperate, they listen to the truth, but unfortunetly most of the vegan's/vegetarian's are very "brain-washed" and convinced that what they are doing is good for enviroment. Seeing yoga teacher that is Carnivore gives me hope
Amazing ❤. I’m not 100% carnivore but I’m near 98%. My health has gotten so much better since eating this way. It’s so ironic that you mentioned height and physical fitness… I was just talking with my husband about the decline in mens height and “manly” appearance. I firmly believe it’s because of our standard diet. You presented so many wonderful examples on why humans should be eating animals.
Look at the Crocodile Dundee types in Australia. Real men who munch on barbequed Kangaroo tails, grilled crocodile steaks and for breakfast, a poached Ostrich egg.
You really are astonishing. After thirty years of being carnivore, I thought I knew it all but, I'm still learning from you. You've been waking me up to things I just didn't notice, things that were right under my nose. Thank you so much.
@@bolivianbillionaire1349 Lamb, beef and salmon for the most part. I do occasionally eat white fish, eggs and bacon of course. I love eating bacon with a lot of things because it flavours other meats. Wrapping beef with bacon is really tasty.
@@pepper419 thank you so much! And that's amazing that you've been doing Carnivore for 30 years! What got you started in it? If you'd like to email me and talk more, I would really like that, and possibly have you on the podcast as well. If you are interested, please email me at Anthony Chaffee @ g mail . Com
@@anthonychaffeemd Well, actually it wasn't by choise but I'm glad it happened because I'm so healthy for a seventy odd year old woman. I was placed on this diet by an immunologist when I was forty. I was really ill and no one could figure out what was wrong with me. It seems It had to be salicylates, oxalates, and other chemicals that are in many foods we really shouldn't eat. I didn't know there were so many chemicals in vegetables.
I’d love to hear this woman’s story on the show! (& maybe the immunologist she saw) I’ve been specifically interested in finding out the difference of benefits, efficacy, and functionality of this species specific diet in women vs men.
There was a very nice man buying meat and vegetables to make his dogs their food. Half of the groceries were vegetables. I struck up a conversation with him. I told him, we had a large vegetable garden every year and our dogs never "raided" the garden. It is common sense. Dogs are meant to eat meat.
Thank you so much for this. 2 days ago I was diagnosed with inflammatory bowl disease. I have lesions, polyps, ulcers, multiple diverticulum. My mother has ulcerative colitis requiring am ileostomy 25 years ago and I was mortified to learn I might share the same fate. A friend of mine sent me this video. If heard of carnivore but thought it sounded whack job! The way you dissected through all of my unspoken questions is quite staggering, and today was my first meat and water day. Of have never thought to try this were it not for your clear, concise and articulate presentation. I hope to see all the benefits this diet seems to promise. Thank you.
Must remember to re-read what I post when typing on a phone! But here's my 1 month update. Biopsy revealed I too had inherited uc. My first 2 weeks on the diet were hell. I'm not sure how much was due to uc and how much was due to the change in diet, but I was going to the loo 10-15 times a day, each was like a running tap, and each time the bowl was crimson. Middle of week 2, despite all the steak, I had to go to hospital due to chest pain. Blood pressure was abnormally high and my heart rate at rest was 105bpm. It's usually 47. I needed an iron transfusion as iron and haemoglobin was very low. During this time, my haemorrhoids were swelling and agonising too. But I persevered. Middle of week 3 was like a switch. It just stopped. I didn't have a movement for 2 days and I was terrified of a swing in the opposite direction. Constipation would have crippled me... But I had a solid and the blood colour/freshness suggested only the haemorrhoids were at fault. It was clay coloured, so I supplemented with ox bile but found I only needed to for 4 days... After that my natural bile production resumed. By week 4 I decided to stop my medication (mesalazine, 1g 4 times daily and pinaverium bromide 4 times daily). No issues occurred. By the end of week 5 I realised it wasn't just the uc that felt non-existent. I felt incredible! Constant energy. I'd lost 8kg in 3 weeks before starting carnivore due to uc and I looked very ill. The weight has stayed off but I now look super healthy. Skin has improved. Hair is less grey. Sleep is more sound. I've come completely off my antidepressants with no nasty side effects of stopping... This diet is truly miraculous in its outcomes. I'm writing this as testimonies from carnivore switchers with ibd are tough to find on RUclips. I want to encourage anyone who suffers like I did... It's worth going through the pain barrier if you experience one. Thank you again Dr Chaffee... Thanks to you I have a quality of life like I haven't experienced in 25 years. God bless you.
@@stevelauder1976 Oh my goodness, I loved reading your story so much!! Congratulations! 🎈 You should take your friend out for the best steak 🥩 in town! Hehe! ☺️ Amazing!!
I had what is called explosive diarrhea for 9 months going to the loo from early evening to 3-3.30am. It was horrible. Went to the doctor and she checked me for 5 parasites, didn’t find any. Then she wanted do colonoscopy to find if I had cancer. Then I woke up and bought load of pork hocks and pork feet with the skin and bones and roasted them in the oven for long time. Ate it warm with all the gelatine and skin and I licked the bones. It was miraculous food. Stoped eating WFPB (whole food plant based) never made salad again, never since 6 years. Carnivore for life. My gut loves meat and loves me for giving it a chance to heal and to thrive. Meat heals!
Thanks so much for taking the time to put this together!! I think it's a great introduction to carnivore and will send friends and family here for basic information. Bless you.
Thanks for your talk. I especially appreciated the part on glocose and cancer. I had a cousin who had cancer and went through kemo and then later passed away. I was 1st learning about the keto diet and I tried to tell her about cutting out sugar and carbs and sadly kept drinking her sugary drinks after the kemo sessions and it was so sad that she didn't give it a try. It is very helpful that you covered this in your talk. If I get a chance to talk to someone else who has cancer I will share this information and the information from your talk.
Awesome instruction by you, Dr. Chaffee. Brings to mind that children in their innocence despise vegetables. That is a sign that vegetables are bad for us. I hated vegetables as a child. We need to take our lead from children. They have intuition as early as birth. I ate plant based for 3 to 4 years. My gut issues increased. My joints ached and a few other maladies. 3 months ago I started eating meat, eggs, some dairy. I stopped drinking coffee and am feeling good. I enjoy the ribeyes and savor every bite. I am so grateful for your knowledge and experience to share and open our eyes. Much respect!
Only 36 minutes in and I think this is the best presentation I've heard and seen on this subject. You keep impressing and inspiring the hell out of me Doc. 👍👍💪
Thank you Dr Chaffee this was brilliant. As a former dietitian that left the profession for a range of reasons this sort of common sense and application of first principles to nutrition is like a breath of fresh air. I’m 2 months carnivore and my systolic blood pressure has dropped 15 mmhg!
@@stevenhull5025It's lonely at the top! But it's good to know that of course, there are others that are alike 😉.. 99% of people don't follow this diet, (I'm included in that,.. will try to start Keto) & lamb here in Australia already costs a whopping AUD $30 "20 $USD" 😧😥😡 per kg..
@@jeremyjohnson7676 - With the due respect, that's an absolutely ridiculous statement... Unless he choke on a chunk of meat! Either case I feel sorry for your loss.
I did really well on a primarily plant-based diet for 20 years, but then started having some vein issues in my lower legs and the skin on my lower legs got very coarse. I’ve since moved more towards keto/ carnivore and I really appreciate your presentation, Dr. Chaffee. I am convinced that at my age, a carnivorous diet is the way to longevity an optimal health.
Thanks this was so much better the second time. It occurs to me something a mentor of mine said that has really proven true in my life, "repetition is the first law of learning". Please keep giving this talk. Most of us need to hear it more than once. Merle
I've watched this twice now - the amount of information in this presentation is outstanding! Thank you for your hard work Dr Chaffee and putting the good word out there 🥩
I just started my carnivore journey 3 months ago and am growing to appreciate the value of videos that include our ancestral story. It makes intuitive sense that our origins as a species have led us to our present evolutionary level and we ignore our history at our peril. Thank you, Dr. Chaffee for your informative presentation.
This video completely changed my mind set and has totally changed my life. I'm so grateful to you for your courage. It can't have been easy for you to say these things in your role at the hospital in the states. Well done. I've been doing keto for years and lost a lot of weight but I was really struggling with fitness, exercise and recovery. For me the biggest benefit of carnivore- by far - is the complete lack of pain in any joints. After a month on carnivore I don't even have a recovery period anymore. I used to feel so much pain after a hike that I was beginning to feel that I couldn't go again the next day. It was such a struggle. Not anymore. It's AMAZING. THANK YOU 😊
Wanted to respond to this comment in the Live premier, but it cut me off too soon: Q from Virtue Over Vices: Howdy Dr. Chaffee. Are you concerned with being kicked out of ketosis when consuming a high protein load even on carnivore or do you still suggest eating to satiety? Is ketosis the optimal state? A: No not at all. Eating meat is optimal, so whatever happens when you eat meat is supposed to happen. I have never once checked my ketones
I agree, I monitored my ketones and glucose extensively when I first started transitioning from keto. Since being plant free I can feel the optimization in my day to day life.
This covers everything I try to explain to people. I will be referring everyone to this podcast. Thank you for putting all this info in one place. Best hour and a half of learning you can find. Thank you so much for all you do.
I am a 78-year-old male; when I was 54, I cured my ulcerative colitis by going on an Atkins carnivorish diet. It doesn't happen instantly, but give it 90 to 180 days, and it will be gone or significantly improved. My case was so severe that it took about 6 to 8 months before it was gone. My doctor was angry with me and dropped me as a patient because I refused to take his medication 22 years ago, and I have not had a problem. The only thing I have changed is increased good, healthy fats and Protein. About 70% fat to 30% protein. Also, my gout, which I have suffered from since I was in my mid-30s, is not better; it's gone. That didn't happen until I changed the ratio of fat to Protein. Much of what I thought was gout was plantar fasciitis, and once the veteran's hospital got me the proper inserts for my shoes, 90% of what I thought was gout disappeared; the other 10%, I believe, was caused by things like high fructose corn syrup. It doesn't take much! Dr. Chafee, one of your best talks, explains what I have done wrong over the years.
I am half through this presentation and I must say it is one of the most informative presentations that I have ever seen. Thank you for this. I have been in and out of healthcare for serious mental health issues and some physical health problems too for 6 years now. No physician ever asked any deeper questions about my diet. But thanks to the Internet I learnt about keto. When I first started I was at my wit's end. Almost immediately on keto my mental health issues almost completely resolved. Whenever I eat carbs I feel like shit, it feels like I am constantly depressed. With keto that is 90% carnivore I feel amazing. Once again, thank you for this presentation.
I love these particular messages. I believe it is very important for people to see exactly why we are carnivores. Dr Chaffee always makes such a clear case with logical science.
Great presentation. Nice repeat to what I have learned in my twelve year journey from "healthy diet" to keto and to carnivore four year ago. From fat depressed diabetic to new healty living without any medicine, 68 y.
My sister already has diverticulosis, diverticulitis and now has colon cancer. She gets very angry with me when I tell her to eat carnivore and even brags that she can now eat what ever she wants and is gorging herself on carbs and salads with alcoholic beverages. She actually believes she needs the fiber to clean herself out. Her doctors are guiding her to eat this way, and she thinks I am stupid and very misinformed. She uses more colorful language. Actually most of my family think the same way and I can't change their minds. I don't have the best of health I lived the same way for many years, but started to reduce carbs years ago but never eliminated them entirely until recently. I smoked until 2017 and let myself get run down from 2003 through 2015, because I was putting all my energy into end of life care for parents, then and still now to some degree dealing with emotional issues stemming from that, which at first was profoundly debilitating, 2010 through 2017 these last few years steadily better. I started fasting and carnivore about three years ago, off and on. then seriously about 6 mos ago when I needed to lose weight so I could fit into my uniform for work. There was literately a 4 inch gap to close my uniform pants, which hang very loose off me now, and before the pandemic. I also have COPD, which I am trying to heal, I got myself off the drugs and the oxygen and went back to work just before I started the carnivore diet.
I'm really sorry to hear that, but very proud of you for turning your health around. As to your sister and family on fiber, the only things ever to have a clinically proven increased risk of developing diverticulosis are 1. More fiber in your diet, and 2. More bowel motions per day, which goes hand in hand with more fiber. Fiber causes colon disease www.ncbi.nlm.nih.gov/m/pubmed/22062360/
Tell her about the Beat Diabetes RUclips channel. Humans are designed by God to eat vegan and Carnivore and everything in between, depending on several factors such as genetics, activity level, quality of food & preparation methods, frequency of meals, intermittent fasting, stress levels. Metabolic flexibility allows humans to live in more places on the planet and to survive food variety emergencies ok like drought & war & sickness. We're not designed for a low fat diet though, which forces too many carbs or lean proteins which turn into glucose over a moderate amount of protein that we need. There are no essential carbohydrates true, but that doesn't at all mean we have to always avoid plants. We don't need all this beauty in nature to look at either, or human made art or music or games for survival, but extras make life more fun. We are designed to tolerate a certain amount of carbs as fun or emergency food like when grain kept people alive during a severe 7 year drought in Egypt and neighboring areas. Not enough grass and water for the animals, so the people HAD to switch temporarily to a mostly carbs diet. Thank God for Metabolic flexibility!!! The Inuit in Alaska survived very nicely for many generations on an almost entirely Carnivore diet, otherwise couldn't live up north. It's much harder to eat a purely vegan diet and have excellent health for a long life but it's possible too, just not in Alaska or the desert if relying on local food only. They can be very healthy in Mexico 200 years ago on a higher carb diet of a lot of heirloom corn prepared properly and their lifestyle had to be extremely active to survive. No machinery, no automobiles, no factory processed foods or chemicals.
Watch dr ken berrys videos on copd. And look up dr bergs videos on them. Some of the best info you can find. I was told if you follow their ideas you can reverse the cirrhosis on your lungs
Oh no. I’m so sorry. How is she today. I was crippled by Rx and can’t seem to get my healthy happy 13year plant vegannlife back with all the issues I get from plants. So scared to jump to the opposite side
This was a fantastic presentation I listen to every word of it and I'm going to listen to it over again and I'm going to share it with all kinds of people.. thank you Dr Chaffee for an excellent presentation and for all the information you're sharing ❤️. I am a 4-year carnivore 100% and I am 68 female and feeling great 🥰
Thank you so much, I'm really glad you liked it! And thank you for sharing it, I think it's really important to get this information out to as many people as possible. And I'm glad to hear that you are thriving on it! Keep it up :)
Great presentation. 8 years Carnivore and doing great. My 17 yo carnivore border collie is also doing really well...in fact when I switched him to meat only his cataracts dissapeared.
How wonderfull is that! Your dog's cataracts disapeared! I was breaking my head, asking myself why so many dogs get cataract. Maybe it is for humans the same too! Keep your dogs healthy and thriving and yourself too.❤
good stuff, I love your attitude and mood. you are so chill. I just started my journey, day 4. I got on the scale today and thought it was broken. Its amazing, I've been tracking calories for data, but I'm eating till full. Each of the 4 days have been over my maintenance calories and I'm down 3.4 lbs in 4 days. thanks for the wisdom and incite, all the best
It's sad to see so much wrong information all around there. But thanks to people like you, who take the time to dig information and show us, things are changing.
This was the most informative, interesting video on the subject I have seen to date over the past year of going from vegan to keto to carnivore. THANK YOU
Excellent presentation!! I'm coming off of a 10 plus year vegan lifestyle. That said it was going to take care of all that ailed me. In the meantime I got heavier my psoriasis got worse my hair started falling out. Not to mention all the digestive issues along the way. I appreciate that you can make this presentation and I can make a lifestyle change without degrading people who think they're doing the right thing but obviously weren't. Thank you
You are very welcome, and I'm glad you were able to get to a diet that improved your health! Exactly, I think that people are just trying to be healthy and do the right thing, and so the intentions are right, it's just the information they were taught was wrong. That's not their fault
Thank you for all that you share. I been keto to carnivore for over a year and have been amazed at the overall positive changes. I was having cognitive dissonance cause I thought I was healthy with juicing and mostly veggies and minimal meat but proof from experience We need Meat for optimal health ! I feel better than ever at 42. I am still blown away at how much better I feel and I would have never of known if I didn’t fully dive in and commit to this way of eating ! So grateful for the time you spend sharing cause we have lots of relearning to do around what we should eat 💜
That's amazing, I'm so glad to hear that! You should be very proud of yourself as well, you took the chance and you got the reward, so very well done! Keep it up, it just keeps getting better from here!
Day 56 carnivore diet today (beef, salt, water) Started for SIBO, leaky gut, histamine intolerance, celiac. I'm the best shape of my life. I didn't need to lose weight before starting, and my weight actually stayed the same. Really great mental clarity. I'm still get rashes, but there are less now. They got really bad during the first month. Now it's like slowly turning off a tap. I think I just need to be patient🤞
What an eye-opening, informative, and inspirational presentation! Thank you so much for this!!! I got chills learning about just how capable humans were back at their peak health and brain development.
I started carnivore this year. Formerly vegetarian then vegan. Thank you for putting out these videos. In the last few months not only have I lost weight and improved my hormonal health but I literally look years younger. My skin is noticeably softer and healthier looking.
must've been one of those ethical vegans that eats fries and vegan products believing it's healthy. Whole fresh foods, plant or animal, from local farms not feed lots, is ideal.
If you have problems on carnivore, please don't ignore them and think it isn't diet. I had a folate deficiency. Liver is too high in vitamin A to get enough folate from it. Carnivore with at least some low oxalate folate rich greens probably would work better. We don't really look like carnivores. We look like omnivores. But at the end of the day, do what is best for YOUR HEALTH and not for an ideology.
Three days into 100% carnivore. Now this video to seal the deal. My plant paradigm (yes, I read Gundry's Plant Paradox 2x in succession to soften up the resistance) has officially been challenged! But dang this video just takes the awareness factor to the next level! As the saying goes: ...you just can't unsee/hear it. I write this while admiring my survival garden full of plants that want to kill me - potatoes and tomatoes primarily! Maybe I will take down the fence, let the deer eat everything, then kill and eat the deer as s strategy! JKBNR! 😂😂 GREAT TALK DOC!
YES!! Plant all the the plants that those tasty tasty prey animals LOVE to eat... then kill and eat the ones who come to eat at your plant buffet! My family bought 180acres of land with lake front...as a 5 years Carnivore I have found the idea of planting crops/ garden utterly pointless as I will never eat the plants... but then I realized ... if I plant the favorite things that the animals I want to eat like to eat... I dont have to look for them, dont have to spend hours stalking them...they will come to my garden...and food forest and areas where I would broadcast corn and other grains which they love ...the grains they don't eat will grow and develop more grains and attract the tasty animals again and any grains that are missed grow to attract more tasty critters ... I'm beginning to think that a lot of the ' First Nations' grew corn,other cereal crops and things like pumpkins, beans and squash; NOT to eat themselves but to attract animals so that they didn't have to go looking for them the animals would come to them. The prey animals would be WAY easier to find, kill and eat.
You are on to something! (I'm still 100% carnivore - almost 4 months now. Life changing!). Agree with your strategy to grow plants for the deer to feed on then harvest those same deer. Thanks for the reply!
Thank you for covering all those topics so clearly. That gives me a lot of clarity and confidence to stick with the carnivore diet to see the changes I’m looking for.
I have been eating 90% meat based for 2 months. I don't eat anything processed. I can say that I feel so much better. I did not realize how much inflammation I had until I stopped eating the vegetables. I didn't consider myself vegan but did eat lots of vegetables. I have lost 12 pounds which was all fluid. I didn't need to lose alot of fat was not over weight. I honestly would rather not eat if I can't have meat at this point. It's not worth feeling terrible. My back pain has improved 70% and my depression has greatly improved. I've never been afraid of fat so I did eat healthy fats just didn't eat meat as often. So happy to found this way of eating. Makes perfect sense. My taste buds have changed dramatically. I do not crave vegetables or sugar. I crave meat and feels great after I eat.
That's great to hear! Keep it up it just keeps getting better if. And if you're able to just go pure meat and water you'll get even more benefits from that as well!
There's no way raw vegetables can cause that inflammation(and even cooked),… such as asteraceae(lettuce and such) and apiaceae greens(celery and such), radishes(...some brassicaceae), and such,…. Inflammation that I've seen has only been by concentrated fats(mainly, whether butter, some concentrated animal fats, or isolated plant oils(most severe),… and foods made with their inclusion), or, concentrated sugars(exceptional cases).
@@bonsummers2657 We cannot digest fiber they are rotting stinking in your intestines. Brussel Sprouts have 136 carcinogens, white mushrooms 100, plants naturally protect themselves from being eaten with anti nutrients and poison’s. Check their toxicity levels and how your body feel’s and reacts. It is a wonderful journey we are on. My Superfood Smoothies were killing me, full of spouts kale spinach almond milk and other things thought to be good for us. I am now a happy healing Carnivore feeling so much better. ❤
That's the thing too, I actually was taught much of this in school growing up, especially the humans bring Apex predators part. There wasn't even a competing theory on that when I was a kid. Plus the plants being poisonous as well, Inuit eating straight up blubber, etc. Maybe not all at the same time, but in bits and pieces. But now schools are doing all they can to misinform, which should be criminal. My parents flat out forbad my siblings and I from going to Ivy League schools as they were political indoctrination camps, but now the indoctrination is starting in preschool, so everyone is in trouble now
Y’all going to get sick. Carnivores have evolved to have sharp teeth for eating meat yet humans have flatter and smaller teeth than great apes who share 99% dna and already eat less than 5% meat. How do you argue against that. It’s literally dna evolutionary evidence.
I am literally speechless. I will be going on a carnivore diet right away. It’s the most eye opening video I have ever seen in my life, I think. Thank you a lot.
In Oct i'll be 2 year carnivore, haven't lost a single pound but I feel fantastic compared to how sick I was on the sad way of eating. On of my dogs was putting on a lot of weight, started hobbling and slow moving, started coughing. I made bone broth gave them the broth and the bones, then I decided to give them chicken legs. (good thing I raise chickens) They love it, they are such happy dogs now, and the one, looks great now, lost weight, and moving better and all of the dogs furs are so soft and shiny!!! Eat your meat people!! I know it works since I couldn't walk and now I can :)
@@Macka400 Well that a question for the ages I guess! It is now 3 yrs and still no weight loss, but other things have started and seem to now moved my docs butt into doing more testing. So tired of fighting with doctor! I've been telling them for over 20 yrs some thing is not right. Example, I have this swollen ankle been to 3 doctor complaining about it all three never even look at it and said you need to see a heart doctor. See the heart doctor he never looks at it, he just looked at the back of my legs. He sends me for test all come back clear. Back to the doc and they try sending me to a heart doctor AGAIN!! I blew my lid and now they going to start checking my cortisol. Specially after I said, I been on the carnivore diet I eat only carbs that come from animal products. So I guess now they decide they might aught to do some more investigate specially since some of my serious illness are starting to show back up and they know they was completely gone, they saw when I couldn't walk. I think something is eating my nutrition. But I'm not stopping this way of eating, I have never felt so awesome even with still having issues, there all autoimmune issue so I know they take time to heal. But dammit it hard to get these doctors to do anything but sit on there arses all day!
As a non english speaking person I found this as a holy grail. In my language there are little to non studies about human natural diet. I´ve been eating carnivore for a month and my scalp psoriasis dissapeared. I also lost 4lbs just by eating right. Never felt hungry or tired, I am also benching more weight and I feel kinda dumb for believing that cereals, seeds, grains were healthy. They were only destroying my body.
You weren't dumb, my friend. We were all told the same lies about food. Glad carnivore is helping you, it's quite amazing. I, too, was taught that red meat was bad.
There was a whole world of believers and a series of learned helplessness that prevented me from realizing and seeing this, that's all. I appreciate this video and all the consistent explanation and information in it. I say this in the most sincere way. Those who really need convincing are about the fact that we are carnivores. just like me. should watch this video. Thank you so much for giving me a life I can truly live. Today is only the third day that i ate just meat with salt and drink just pure water and maybe you won't believe it but I, I mean even I can't believe it myself, so it's like a miracle but I started to get better. I mean just 3 days , just 3 days ago, when i fisrt saw this video and start to watch it, i was hopelessly a zombie in pain and trouble with nutrition since i was 7 years old age, which is the main and unavoidable need of life. This is incredible. unbelievable. I can't find another definition. You saved a life with this video, my friend. and you have the right to know that. Thank you very much. I am grateful. With all my love and respect. God bless you. 🙏
After being diagnosed with T2D at the end of June this year I have gone all-in researching that and diet and have been astounded at what I have learned. I have gone carnivore since I didn't want to follow the very apathetic and lazy advice of my doctor and take the Metformin and the statin he so casually and robotically prescribed to me. I've already lost about 15kg and feel SOOOO much better all over. I dropped the pills after about 5-6 weeks since my blood sugar levels went back to normal. My doctor seemed upset that I had done that even though I showed him my blood sugar reading data. He did grumble that he had never seen anyone return to normal so quickly since practicing so I think his ego and god complex is taking a hit from a mere mortal like me. Can't wait for next month to show the results from my a1c and hopefully I can convince him to open his mind and learn like I did so he can really start to help patients get back to a healthy life. Thanks Dr. Chaffee for putting in the effort to all of us that would be lost without truly caring professionals like yourself.
Yeah you would think that a doctor would sit up and take notice if they saw something work brilliantly that they had never encountered before. Wouldn't you want to ask questions and find out exactly what was going on? I certainly would. And I've met several good doctors who did exactly that, including my mother's doctor when she came in and reversed her type 2 diabetes in 2 months. So hopefully he stops being grumpy and starts paying attention to something that could revolutionize patient care for all of The people relying on him for help
Careful as late into carnivore the ha1c might increase as a function of your blood cells living longer, and necessarily being glycated more. I think it was brought up in the Dr Paul Mason invterview by Judy Cho, mirrored on Dr Paul Mason's channel.
Tom Barrett" Ego and god complex taking a hit.." oh I laughed out loud at that 🤣 thankyou!! Improving my health thanks to Dr Chaffee and his knowledge. Such a shame that the majority of Docs here in the UK have not a clue about the proper human diet
Dr Chaffee this is an excellent resource for us carnivore's, I find the more I learn about all the benefits of just doing this switch into an all meat diet the more my actual beliefs start aligning with that lifestyle and taking away the energy from the wrong indoctrinated beliefs I was raised to think. Thanks for the time you put into this.
I knew there was a reason for my color blindness! When I'm in the woods I snap onto movement very quickly Its very hard to beat a wild animal at its own game. They are so aware and hyper sensitive to sound , scent and movement.... Hunting them is a humbling experience Awesome presentation Anthony ! Stay wild
Very informative and rivetingly presented! After a lifetime of fad diets, and conflicting popular "science", I finally feel like I truly know what I should be eating, and have hope that I can stop being obese, prediabetic, and get my dr off my back about wanting me to take statins! Thank you Dr Chaffee for the clarity and hope!
You are very welcome, I'm so glad it could help you! And all of those issues can literally be reversed right now by going on a pure high fat meat and water diet. Have you seen my other videos on how to start carnivore? I'll post some links here to a carnivore starter pack of you like: Carnivore for beginners ruclips.net/video/V8ns1j28vhc/видео.html Fiber, constipation, and diet ruclips.net/video/mrE4c2JUQ04/видео.html Fruit and honey are not carnivore ruclips.net/video/fppWIASavPo/видео.html Sugar ruclips.net/video/v9z3u_T3p7Q/видео.html Carnivore vs vegan diets ruclips.net/video/a_zSIpUjfS4/видео.html Plants are trying to kill you ruclips.net/video/Mbf5DYYXZsc/видео.html My Carnivore "meal plan" instagram.com/p/CW0GTjlP83I/? Carnivore meal prep ruclips.net/video/yiAOHtV2xrc/видео.html Cooking steaks ruclips.net/video/IJ8mdRksKV4/видео.html The facts about cholesterol and heart disease ruclips.net/video/UbFXqjABIvo/видео.html Reversing diabetes ruclips.net/video/6TKtvYEbiqk/видео.html The facts about cancer and diet ruclips.net/video/1ebPZP9hBPA/видео.html
@@anthonychaffeemdDr Chaffee, thanks again! This how-to list is just what I need! Thank you for taking time out of your busy schedule to help one poor soul out of millions on the internet! 💖💖💖 Edited to add: OMG! Just finished watching the video about fiber and constipation! Every time I see my doctor he tells me to eat more fruits and vegetables and every time I ask him what to do about being constipated all the time (I'm 65) and he just says "drink more water". The problem is the darn fruits and vegetables!!!! THANK YOU!!!!
Thank you for your sources being in the description!! My sister had given me pushback the other day and wouldn’t take a RUclips video as a source- so being able to know where to find the scholarly work was amazingly helpful for letting her know I have actually been thinking about what I am doing for the last 9 months. Thankful for carnivore. I have lost 120 lbs, feel better and can where clothes sizes I haven’t worn in years.
Fifty some years ago, a very premature baby came into our family. The mother could not nurse for some reason. The doctor, back then a family doctor, made up a formula recipe for the mother to feed her child. I don't know the recipe but I know for sure it was meat based. That baby thrived!
Someone told me that if we were meant to eat meat than we would have the very short intestinal track of a tiger or lion, but instead we have the long intestines of an omnivore. This was back in the day when I was studying the BLOOD TYPE DIET. They also said that the reason the intestines were so short in meat eaters was because the meat was so toxic that it needed to be evacuated as quickly as possible. I have just started 10 days ago priming and I feel truly fed for the first time in my life and am so thankful to have found this life style. I just watched this great video of urs but still don't know why we have such a long intestine. Would love ur feedback when you get a sec. Ty so much for the service ur providing, it's life changing and life saving.
We actually have a relatively short colon, as compared to herbivores and omnivores. We have a relatively longer small intestine, as do all carnivores, as this is where we absorb the majority of our nutrients
Hi Dr Chaffee. I've been going full carnivore for roughly 15 months now and the benefits have been amazing and gradually more are coming in. Through the process, I've been listening to, reading up on and follow many research sources and carnivore pioneers including yourself, and find this wonderful presentation of yours especially compelling, densely packed, informative and easy to understand. I was wondering whether you'd permit me translating and dubbing this video into my native language in order to spread the message to audiences who aren't very well versed in English. Thank you very much and keep up the great work!
What a wonderful presentation!! We had tried carnivore before and 3 weeks in I had a reaction in my eyes, they got really blurry. Went to an eye specialist and she said they were just fine. I watched your interview with Sally Norton as well and I believe I was having a reaction to the oxilates from the plants trying to rapidly leave my body. So going into carnivore again, I will take it slowly as she talks about, but mainly eating red meat. ❤
I had been breaking out in a rash all over my back and stomach for over a year and a few months ago my hair started falling out like crazy. Finally went to the doctor and discovered I could no longer eat gluten. I never knew gluten could cause hair loss. Been GF 2 months. No more rashes no hair loss. Slowly cutting other grains and veggies and working towards carnivore.
Never seen a cave painting of a salad. That hits the kale on the head!! Thanks for what you do Dr. Chaffee. I was a metabolic cripple both physical and mental until I ( read the paintings on the wall) and said YES that's me.
Pre civilization people died 35 years old, probably of heart disease. Humans evolved from frugivores, ate meat to survive, invented civilization when discovered farming (increased life spans).
![Carnivore Diet Dangers? 2 Doctors Answer Questions [Dr Anthony Chaffee]](http://i.ytimg.com/vi/bVj_kYUM0Sk/mqdefault.jpg)
0:18 Carnivore Bar
2:28 Why we are carnivore
2:46 What is a carnivore, an herbivore, an omnivore
7:43 Average life expectancy of a golden retriever
12:53 Appendix
18:07 Irritable bowel disease
19:05 Elemental diets
22:55 Eyes
23:27 Color Vision
24:18 Color Blindness
26:41 The Ice age
28:09 Stable isotope study
29:26 Isotope analysis of the ancient Egyptians
33:05 Ice Ages
38:46 Brain size
40:40 Native Americans
43:55 Ghengis Khan
50:19 Diseases of West
1:00:42 Insulin cycle
1:02:19 Cancer cells feed on glucose
1:02:49 Cancer is a metabolic disease
1:12:18 Almonds
1:13:16 Phytoestrogens
1:14:55 PCOS
1:15:27 Nutrient Blockers
1:20:44 Celery dermatitis
1:23:05 Gluten
1:23:15 Leaky gut
1:25:07 Molecular mimicry
1:28:43 Conclusion
Thanks!
Thank you so much!
Mate this is utterly insane, thank you for all your work, I was a salad bowl a day guy, intermittent fasting, food pyramid follower, "watch your cholesterol levels", fruit n veg, "balanced diet" ...kind of guy.
All a big pile of freshly laid horse sh*t.
Through my Ramadan fasting and luck, I first came across what you talk about with Dr Jason Fung an actual genius who is a fasting guru with serious medical evidence.
I then rolled into a Cardiologist called Dr Jamnadas from Orlando a few months later, this guy taught me about the fraud that was fruits and again he like Fung talks about fasting.
I then came across Dr Berg who is a salad fan (I know!) But, he has some great ideas as well.
A few months ago (we are now 2 years in) I came across Dr Kiltz and couldn't believe what this guy was saying, "all you need is steak to survive, eat fats"...few months later, your work appeared.
All life changing absolutely insane amazing pieces of research and information. I have been watching these interviews over the last two days on oxalates, cyanides in plants....it's utterly insane what is going on.
In the meantime (whilst I'm following a strict 20 hour dry fast and steak n eggs every 3 days program, doing HIIT everyday...I see around me, people gorging on absolute filth then complaining about their health.
I have also started teaching my children about all this stuff, my eldest who is 10 frequently sees me (47) flexing my ripped lean solid physique in front of the mirror, so because he can see his father looking like a prime athlete, he listens, he eats 1 meal a day and is beginning his own journey in nutrition. The other day he too began flexing at the mirror, lol.
Keep coming with these videos, it is literally changing future generations and your name is tagged to this.
@@DrAAAli that's amazing! I'm really glad that you came across an those great people and took their advice! And I'm really glad that you are passing that along to your kids. If my videos can help with that, I will be very pleased
@@anthonychaffeemd Hi Dr. Chaffee. I was wondering, what about a video on how to gain weight with carnivore diet? Because I can't find the way... tk you so much
I ate whole food plant based/vegan for 18 months and nearly destroyed my health. I bluffed my way through thinking I felt bad because I’m getting older. I’m 58. Ironically I was trying to improve my health! Took 2 bites of my husband’s steak last weekend and legit felt like I’d had a blood transfusion when I woke up the next day. Thank you for this content and for sharing your experience!
That is so great to hear! How are you doing now? Did you keep increasing the meat you were eating?
There is so many people here coming from being vegetarian and vegan .. me included! Please like this comment so we can see how many of us have changed for the better 👏
Thanks doc for this, second time I’m watching and loving every minute.
Vegan 3 years
@@Celine-j6gI love meat 😍
I was vegan for the last 2yrs for what I thought would be health benefits.. my guts got worse..just started investigating and applying the carnivore way a few days ago
You can never be called ex-vegan, just ex-plant-based. Veganism is about animal rights.
Believing you are a carnivore is pure madness, look in the mirror and tell me if you see a predator that can murder and eat the animal raw with blood and intestines, brain, all raw. If not, how can you tell yourself that?
@@motojay81 you were never vegan, dear friend.
If you dont know yourself, you dont know how to do it.
Remember if you are stressed you can digest nothing.
"I've never seen a cave painting of a salad" 🤣Very informative, Thank you Dr. Chaffee🥰
Lmao 😄
😂😂😂
And dogs didn't become man's best friend because we shared our leftover vegetables with them.
ruclips.net/video/kGDYydkvg3E/видео.html
nor a Starbucks coffee
3 weeks on carnivore, this Dr Chaffe extremely helpful, especially the detail on plants. I truly had no idea of the toxicity levels in plants mentioned.
At 62 I'm finding more and more that it seems our whole lives we've been lied toin so many ways.
Bless you for informing those who are keen to be educated and give knowledge to those eager to learn...
We've been lied to about ww2 as well.
Plamts arent that bad. Dr is likely paid to make these shorts.
@@08turboSSNo, you need to watch more of this Doctor's videos because he is sharing his LIFESTYLE
not selling it.
It's wierd. For many years in my twenties I intuitively felt salads and veggies weren't good for me. Yet couldn't give reasons why. So I ate alot of meat. That was in the 80's. I recall how great I felt and never got ill in winter. Over time I fell into the doghole of eating more plants than meat because my dietician advocated its a healthier eating regime. I did this for the next 30 years and suffered with constant acid reflux, joint pains, tiredness, constant back pains and headaches. Obviously fast foods every now and then. Yet, I boiled these symptoms down to stress.
Started with beef, salt and water two weeks ago.
My symptoms are gone and I feel significantly fired up. This is a day/ night turn around.
Looking forward and excited to more improvements on my old diet.
I went carnivore this year. I had been vegetarian for my entire life up to this year. Going carnivore I think saved my life. My gut was having no end of problems and lots of pain on a vegetarian diet. I was always cold and sleepy. I am finally able to stay warm I still have a sleepiness problem but I have a lot of damage to heal from being vegetarian for 30 years. Unfortunately being raised vegetarian probably did unreversible damage to my body but I hope I can cure most of my health issues. I can say I don't have gut problems anymore as long as I don't eat anything but meat and eggs.
Awesome job
Wow!
how ya doing now? i must say eating the eggs raw changed healing for me completely, also adding taurine if you dont get your meat freshly slaughtered
Your story sounds like mine!
It’ll take time but good on you!! Just in case, look into oxalate poisoning. I am recovering from that slowly but getting better. I recently read Sally K Norton’s book called Toxic Superfoods. She was vegetarian, then vegan for decades.
Cheers!
I am a nurse and work for a functional medicine office, one of the things we do is food sensitivity testing. I get to see Everyones results. 98% of the time, I Never see meat as ones food sensitivity. Almost Never! If I dp..... that other 2 percent, it is never ever red meat, it is chicken or turkey. With that being said the MOST common offenders and I bet you can guess....gluten, grains, dairy, nuts, greens and bakers and brewers yeast. Everytime!! Then people get their results and ask me, "Well what am I supposed to eat now? I can't have anything!" I say, "Well sure you can. Eat all the meat you want...and some eggs, maybe a few berries..." Then they look at me like I'm crazy when I tell them they just need to cut out all gluten, grains, and dairy. Then I really shock them and explain that their doctor has prescribed them keto and intermittent fasting...haha, I love my job.
Ha, ha... I would love your job too. I'd like to see the horror on some of their faces. It happened to me when I was in my thirties, I'm now seventy-one and a carnivore. Bless you Nessa.
@@pepper419 Awww well thank you 😊. They look at me like were prescribing a death sentence and they ask, so basically I cant eat anything anymore... lol I say, yes you can, you can eat REAL food.
@@NessaVibes2024 I wish my girlfriend was like you she thinks I'm.crazy because I'm carnivore we are both 30 but we have completely different beliefs in how to stay healthy she still believes that grains and sugars are healthy .
Does the keto they prescribe incoudes cream and butter?
I love you! I want to give u the biggest hug. Omg. What a great job u have. Helping to heal humanity. ❤
Diagnosed w/diverticulosis and a perforated colon a few years ago at 48 and narrowly avoided surgery. Went carnivore 2/22/22 and after a few tough weeks adjusting I have had no issues with bowels or digestion in 6 months. oh yeah - also lost 95 lbs and 13 inches in my waist. This man speaks truth. Our supposed need for fiber are carbs are just myths and marketing.
Absolutely. Diverticulosis is caused by fiber, not helped by it. Sorry you went through that, but I'm really glad you're doing so much better now!
@@anthonychaffeemd Diverticulosis is caused by straining at stool.
@@allencrider I thought that was haemorrhoids
@@woahblackbettybamalam That too. Also varicose veins and hiatal hernia. All the rewards of not eating enough fiber.
I was diagnosed with diverticulitis about three years ago. (My dad died in surgery about 30 years ago. 3rd of 3 surgeries for a colon resection/colostomy bag.) I ended up in the ER because of it (thought I had appendicitis or something and was then diagnosed after a CT scan) and will do anything to stay away from the ER. This information is amazing. My MIL also died of colorectal cancer from years of Chron’s disease. They told her not to eat red meat!
I’m glad you’ve had such success with going carnivore! I’ll be spreading the word about Dr. Chaffee’s videos to my fellow diverticulitis sufferers.
I was plant-based from 2018-2022. Turned keto last September then ketovore earlier this year. I discovered you this week. I shall take my next step in my evolution.
I’ve been plant based since 2018 and currently have a plant based fitness coach. And listening to carnivore experts. Last night after working out doors and working on plant based menu I looked at that kale salad and tofu I was supposed to eat. I said I can’t do it. I can’t stick all that kale in my gut. I cooked a beef patty and went outside and finished my work.
you are not evolving, you are coming back to what it supposed to be after ditching an ideological stance
@edwarddelacruz468 how are you doing so far? :) Any update?
@@radoslavsk8591 Still carnivore. I have a simple rotation of things I eat and never deviate from that. Always groceries and I make every meal. Grass fed beef. I get the cheap discounted cuts like Chuck, rump, 85-15 ground beef that must sell that day. Wild caught salmon filet. Organic grass fed beef franks. Organic uncured no sugar added bacon. Grass fed cheese. Grass fed yogurt and grass fed butter. Organic pasture raised humanely treated eggs. Wild caught sardines, sea salt, and 2-3L sparkling mineral water in glass bottle daily. Simple rotation saves time and money. I eat one meal a day. I do a prolonged fast maybe once a month but thinking of doing at least 48 hours weekly. It’s improving my physique, my muscles are slightly more defined, I feel a little better, and I save money when I don’t eat. Successfully did a 72 hour fast last week, my longest ever. I developed a coffee habit due to the fasting, so not pure carnivore but definitely close enough. I have one major concern however and that is my bone density. I did a search on osteoporosis and carnivore diet and from what I read, all meat diet will destroy your bones eventually and you need to eat some plant stuff or drink milk to retain your bone density. I hear if you break your hip, you’re as good as dead. If it weren’t for that, I would be 100 percent confident about my path.
thanks for the encouragement, brother. I have since evolved since my last update. Currently studying to be a full stack web developer and going all in. Maximizing my time, my resources and my energy levels to stay focused and get my certificate in half the time. An essential element to my evolution is the further and absolute simplicity of my diet. I have a 3 months supply of glass-bottled sparkling mineral water, Topo Chico’s my favorite but switched over to mountain valley because its slightly cheaper and the fizz is sufficient. I eat the same thing once a day and spend no more than 20 minutes prepping my meal, I never have to decide what I want to eat and spend no more than 5 minutes at the grocery, saving tremendous buttload of time. I get 3 items: (1) whatever beef is on sale(there’s always beef that will be thrown out that day) I could just freeze it. 15/85 ground, Chuck or rump, fat content may not be as great as sirloin but (2) I get an 8 oz block of grass fed Kerry gold butter that will last 3 meals. For my filler (3) I get 1.5 dzn pasture raised eggs. That will last me 2 meals. Not counting the water, I spend $11-17 per day on food. The diet frees up the necessary resources(time, money, and a tremendous amount of energy and focus) I need to progress at the rate I’m currently at(7 weeks in and I’m already competent in HTML, CSS, JavaScript, Git, and within 2 weeks React.js). Diet has been an absolute game changer. This doctor’s simple approach is not only effective, but efficient.
Wow! I am floored by this information. Why wasn't this taught to me in school? I even spent time in medical school and never heard this. I've always wondered why I would get gassy and bloated after eating a bunch of veggies and beans and rice. I've started this last week just eating mostly meat, butter and eggs and I'm not sure if it's in my head but I'm already starting to notice some small changes. I feel really duped as I've always been big on eating vegetables, grains, brown rice and such and wondering why I'm still big. I also ate lots of carbs and sugar. I'm also a cancer survivor of 6 yrs now, and I noticed when i was taking chemotherapy, I could not eat anything processed...nothing. It was the same with sugar. I would literally spit it out as my body rejected it even though my Doctor told me it was ok to eat all of that stuff. I dropped 40 lbs in about 3 months and I believe it was partly the chemo killing my appetite but mostly because I could no longer eat junk during that time. I only ate meat and some veggies and drank water. Couldn't even drink sodas or juice. It was a weird space to be in because I felt horrible from the chemo but at the same time felt great because I was finally able to lose weight with no more joint or back pain. Hmmmmm...🤔
My carnivore journey started a few years ago. We took a new kitten, the old cat died of many severe problems. I realised that cats are carnivores, and when I read the ingredients on catfood I began to see why cats have all those multiple issues, identically to men. I have never seen a cat digging up carrots or potatoes. Since then our cat is a pure carnivore ... and we are too, being healthy as hell. On my house there is a sign: beware of the cat, she's a real tiger! 🙂
Yes Have you heard of all those wolf packs invading a farm for the potatoes and carrots 🤣
You should have eat your cat then fuckin' retard.
@@juliend9495 Cats are obligate carnivores like humans and dogs. This is why we are friends.
And why do my cats go bonkers when they smell cold cuts while I'm making a sandwich? Problem is that I like the cold cuts too.
My dogs are carnivores and me, too!
I had Crohn's disease and I blame diet for it entirely. I wish this information was more mainstream when I was sick. And yes, when I went to the hospital, bowel rest completely alleviated my symptoms. My doctors never thought to make this connection. 2 years carnivore now and I don't feel my digestion at all
Well that's fantastic that you figured it out yourself anyway! And yes, I agree that it is a bit unfortunate that doctors who use this exact treatment of bowel rest don't seem to realize that it's because eating other things actually causes harm. Eventually it will get out though.
The sani people who eat tons of reindeer also get the stomach full of lichen. Half digested and make a soup. We don't have the enzymes to digest lichen
I was thinking the same, I wish I knew this 20 years ago or even 10. A long road with chrohns disease until I finally had my colon taken out. Could have just eaten some delicious pork chops and bacon instead
@@peetsnort We can't digest lichen? What's lichen made of? - Cellulose?
this is insane to read when i see someone else tlk about crohns believing food was to blame.. i ALWAYS thought food was to blame but doctors of all backgrounds would gaslight and spread lies or ignorance telling me repeatedly that what i ate didn't matter and that what i ate had nothing to do with getting crohns. I never believed them.. then 10+ years later after dealing with this horrible disease i found docs like this.. confirming my suspicions. Any doc who tells me what i eat doesn't matter is nothing short of a complete IDIOT. It should be criminal the lies they are telling patients today
This is the most comprehensive, concise argument for the carnivore lifestyle that I have seen. Everyone needs to see this. Thank you!
Thank you so much Casey! I really appreciate that, and I'm glad that you thought so!
Was just about to post the same. You've saved me a job!
Any thoughts on grass finished beef vs feed lot beef?
Yes, 100% agree. Everyone needs to see this and PAY attention. That probably means they need to listen / watch it several times because it is packed with so much information.
I would agree were it not for being able to look at health and longevity outcomes. The world's centenarians don't eat this way, that's not my opinion it is fact. I went back and forth on this for years, not being able to decide who was correct and who was not, but looking at the health outcomes of living, breathing humans pretty much settled it for me.
I have come back and watched this video many times since I started trying carnivore. I fought against getting rid of my dairy (cream in my coffee, lots of cheese and cottage cheese) and didn’t have the success that others had. Although my hair and skin for 50 years old improved to like when I was 30, I just didn’t get the weight loss success of this 10 extra pounds I have accumulated. I finally eliminated dairy completely as well as any exposure to seed oils and BOOM in one week I have zero bloat and lost weight mostly in my belly. I have heard you say get rid of dairy but I stubbornly held on. Thank you for this content. It took me many times to watch you over and over again until I finally did what you said and went true carnivore. I previously felt like maybe it just wasn’t going to work for me? But when I finally followed your advice, I had success in ONE WEEK
Thanks.. hope I can do the same.. just don't know how to live without my coffee ❤
My dog and I have gone carnivore. She love loves beef tallow, eggs and keri gold butter..red meat, goat and lamb. We are both easily satiated with the intro of full fat carnivore.
We sleep better. Anxiety is gone and energy is improving. We are both dropping weight..right of the rip. Not that we needed to but I think our bodies are remodeling with the new diet. So glad I found you and Bella as well as the other carnivore lifestyle folks.
dogs do not process fat as well as humans.
@@CCANGEL333
She's been doing just fine.
I feel like eggs are not appropriate for dogs.
Your dog didn't do well on kale and broccoli??? Hmmm😊
Brilliant presentation! I often get the same kind of response from people when I try to explain the carnivore diet to them. They will say, "Well, everyone is different and what works for you might not work for others." It's so frustrating when people say this. I think your response is perfect, "Name one example of two members of the same species who have different, optimal diets." PERFECT
Aka: “i’m too addicted to sugar that I don’t want to give it up”
@@masteringfibromyalgia Right? It's funny... I'll tell people how bad sugar is for them and that it's more addictive than cocaine. They usually laugh and say, "That's ridiculous! Sugar is NOT more addictive than cocaine!" To which I reply, "Stop eating it for a week then." 🤣
MODERATION IS KEY! How many times have I heard that after explaining carnivore?!!! Lol. You can lead a horse to water...
@@MaxDissent that is a rampant attitude in many "carnivore" forums, especially those who allow talk about adding carbs.
Well.. let’s say a human that lives in the tropical forests and another one who lives on top of a mountain... or at least humans that descend from other humans who came from those types of environments. The availability of food is different depending on the place you and your ancestors have lived throughout most of your lineage. Is the same species, yet with different optimal diets. Isn’t it so?
This absolutely needs to be on the Joe Rogan Experience sort of in the order it was presented. I mean this information is just superb and fun to digest. What an amazing presentation!
Hey thank you so much! I'm really glad you thought so! I would love to go on Joe Rogan sometime, and if you and others would write in to them with that suggestion, hopefully I can get in their radar!
The big nose tribe won't allow it.. lol
@@anthonychaffeemdI agree. If shawn Baker and Paul saladino can go on there I see no reason why you can't. I see you as the most knowledgeable carnivore
Dr. Chaffee you are too intelligent to be believing in Evolution. God loves you and would like to have a personal relationship with you. Thanks for all the other usefull information ❤
@@anneriduplessis4215 lol idiot.
Best presentation on humans being carnivores, period.
It's brillant and as dense as a piece of ribeye's nutrition.
It's an obligate watch for optimum knowledge.
This needs subtitles in multiple languages.
Even the show notes are legendary stuff.
Thank you Dr Chaffee 🙏
Thank you John, I'm really glad you think so! Hopefully others find it to be as good, and maybe this will help convince people who are on the fence or in disbelief of what we do here.
@@anthonychaffeemd it surely will help convince people and I thank you for that. We need more carnivores in the world, we need more of that calm energy and strenght, and of course less disease...
lol, clever
@@markakin3742 Thanks 😉
@@saszablaze1 😂 cute
My ancestors are Scottish 1615, and Cherokee, I was 5’10”. I am so grateful for Doctors like you who are sharing very important life changing information. I am a happy, healing, healthy Carnivore for 6 months now. My Superfood Smoothies were killing me, sprouts, kale, spinach, almond milk, coconut milk, or Greek yogurt, seeds, walnuts, powder mixes, fruit, and drawers full of supplements, adding all that stuff up, I am saving a lot of money eating Carnivore another bonus. ❤
Hi Karen, I'm so glad to hear that you are doing so much better on a carnivore diet! Looks like it has been nearly a year now since you started. How are you going with it now?
@@anthonychaffeemd Oxalate poisoning, grateful to know what has been holding back some of my expectations. I still have brain fog, blood spots and white spots on my arms, my vision has improved, it was really weird with Oxalate dumping. I am more committed to staying strictly carnivore, I have Sally’s Toxic Superfoods hoping to help my great grandson’s who have issues at age 2 and 4. Thank you Dr Chaffee speaking about cancer biology and Botany 101, really opened my eyes. I have never trusted the the Rockefeller Medical Mafia starting at age 15 intuitively. I still got caught up in thinking vegetables are good for us. You are helping so many people save their own lives, it is a remarkable gift.
How are you saving money??? Meat is so much more expensive!! I guess in the long run if you don't have an many medical problems
How are you saving money??? Meat is so much more expensive!! I guess in the long run if you don't have an many medical problems
How are you saving money??? Meat is so much more expensive!! I guess in the long run if you don't have an many medical problems
Diet, food preparation and metabolic health should be a class in every school. Thank you for your time and effort in doing this and providing arguments for each bullet!
Hey Dr. Chaffee, 5 year carnivore here! I find your interviews and personal story particularly inspiring. Thank you for taking the time and effort out of your busy life to teach and coach others. It can be hard to stay on track without knowing another person personally who is carnivore, and when 'normals' continually push a lovely 'balanced' meal prepared with love! I'm a yoga teacher and the plant-based lifestyle is part of the yoga community because of ahimsa (do no harm.) One vegan guy told me I was personally destroying the earth with my selfishness. Living in MT, I'm well-aware of how ranchers care for the land and their animal herds. In short, access to inspiration helps me enormously, so heartfelt thank you!!
You are very welcome Meg, I am so glad that my videos have been of help to you. Truly. And I'm so glad that you are able to resist the tide of loud and angry people who fundamentally misunderstand the world we live in. I'm glad they didnt make you fold. Keep it up!
@@anthonychaffeemd 😀 Oh thank you so much! I'll continue to enjoy you on youtube and see where our carnivore journey takes us🥩🥓🍗♥
Oh wow that guy who said you were selfish - where to start with that one! (monocropping ruining the top soil and entire ecosystems? fertilizer run off ruining waterways?) Whilst my immediate family have accepted my diet and can see the benefits of it thus far, I'm really dreading having to tell some of my other relatives because I know some will either think I'm mad, or possibly even a bad person for doing this. I think the best approach is just not to make a fuss about it really - if anyone asks I'll explain it to them, but otherwise I'll just get on and eat what I eat!
@@redstarbetty7997 The same.
I understand you so much! I am also part of yoga/self conscious/generally good spiritual people community, and most of them are vegans for the same reason - "Do no harm". But they believe the lies I believed to - that we actually can thrive and be healthy on plant based diet. I was vegan for 5 years! It almost destroyed my health completly. It's hard sometimes to explain why im Carnivore, and some people react very bad to it, so I'm just telling them that I am allergic to all the plant's that exist ;) With is half a lie...But I feel so good - first time in my life I can exercise, walk without loosing my breath, run, jump. My depression is calming down, I no longer have anxiety. I feel better and better every day :) I'm just 4 months in Carnivore but I can already see huge improvement's! Sometimes I meet people so unhealthy and desperate, they listen to the truth, but unfortunetly most of the vegan's/vegetarian's are very "brain-washed" and convinced that what they are doing is good for enviroment. Seeing yoga teacher that is Carnivore gives me hope
Amazing ❤. I’m not 100% carnivore but I’m near 98%. My health has gotten so much better since eating this way. It’s so ironic that you mentioned height and physical fitness… I was just talking with my husband about the decline in mens height and “manly” appearance. I firmly believe it’s because of our standard diet. You presented so many wonderful examples on why humans should be eating animals.
Look at the Crocodile Dundee types in Australia. Real men who munch on barbequed Kangaroo tails, grilled crocodile steaks and for breakfast, a poached Ostrich egg.
OMGOSH I think this too about men's appearances!
Men are not getting shorter
@@rogerwelsh2335 Nope, men have gotten much taller over the centuries.
I think there's been a decline in the "manliness" of men's voices too. Anyone else noticed that?
You really are astonishing. After thirty years of being carnivore, I thought I knew it all but, I'm still learning from you. You've been waking me up to things I just didn't notice, things that were right under my nose. Thank you so much.
30 years..wow! that's impressive.........what do you eat in your diet?..thanks........
@@bolivianbillionaire1349 Lamb, beef and salmon for the most part. I do occasionally eat white fish, eggs and bacon of course. I love eating bacon with a lot of things because it flavours other meats. Wrapping beef with bacon is really tasty.
@@pepper419 thank you so much! And that's amazing that you've been doing Carnivore for 30 years! What got you started in it? If you'd like to email me and talk more, I would really like that, and possibly have you on the podcast as well. If you are interested, please email me at Anthony Chaffee @ g mail . Com
@@anthonychaffeemd Well, actually it wasn't by choise but I'm glad it happened because I'm so healthy for a seventy odd year old woman. I was placed on this diet by an immunologist when I was forty. I was really ill and no one could figure out what was wrong with me. It seems It had to be salicylates, oxalates, and other chemicals that are in many foods we really shouldn't eat. I didn't know there were so many chemicals in vegetables.
I’d love to hear this woman’s story on the show! (& maybe the immunologist she saw) I’ve been specifically interested in finding out the difference of benefits, efficacy, and functionality of this species specific diet in women vs men.
There was a very nice man buying meat and vegetables to make his dogs their food. Half of the groceries were vegetables. I struck up a conversation with him. I told him, we had a large vegetable garden every year and our dogs never "raided" the garden. It is common sense. Dogs are meant to eat meat.
Thank you so much for this. 2 days ago I was diagnosed with inflammatory bowl disease. I have lesions, polyps, ulcers, multiple diverticulum. My mother has ulcerative colitis requiring am ileostomy 25 years ago and I was mortified to learn I might share the same fate.
A friend of mine sent me this video. If heard of carnivore but thought it sounded whack job! The way you dissected through all of my unspoken questions is quite staggering, and today was my first meat and water day.
Of have never thought to try this were it not for your clear, concise and articulate presentation. I hope to see all the benefits this diet seems to promise. Thank you.
Must remember to re-read what I post when typing on a phone! But here's my 1 month update. Biopsy revealed I too had inherited uc. My first 2 weeks on the diet were hell. I'm not sure how much was due to uc and how much was due to the change in diet, but I was going to the loo 10-15 times a day, each was like a running tap, and each time the bowl was crimson. Middle of week 2, despite all the steak, I had to go to hospital due to chest pain. Blood pressure was abnormally high and my heart rate at rest was 105bpm. It's usually 47. I needed an iron transfusion as iron and haemoglobin was very low. During this time, my haemorrhoids were swelling and agonising too. But I persevered.
Middle of week 3 was like a switch. It just stopped. I didn't have a movement for 2 days and I was terrified of a swing in the opposite direction. Constipation would have crippled me... But I had a solid and the blood colour/freshness suggested only the haemorrhoids were at fault. It was clay coloured, so I supplemented with ox bile but found I only needed to for 4 days... After that my natural bile production resumed.
By week 4 I decided to stop my medication (mesalazine, 1g 4 times daily and pinaverium bromide 4 times daily). No issues occurred.
By the end of week 5 I realised it wasn't just the uc that felt non-existent. I felt incredible! Constant energy. I'd lost 8kg in 3 weeks before starting carnivore due to uc and I looked very ill. The weight has stayed off but I now look super healthy. Skin has improved. Hair is less grey. Sleep is more sound. I've come completely off my antidepressants with no nasty side effects of stopping... This diet is truly miraculous in its outcomes.
I'm writing this as testimonies from carnivore switchers with ibd are tough to find on RUclips. I want to encourage anyone who suffers like I did... It's worth going through the pain barrier if you experience one.
Thank you again Dr Chaffee... Thanks to you I have a quality of life like I haven't experienced in 25 years. God bless you.
@@stevelauder1976
Oh my goodness, I loved reading your story so much!! Congratulations! 🎈 You should take your friend out for the best steak 🥩 in town! Hehe! ☺️ Amazing!!
Great to know that you feel better. Do you have more updates on your diet and benefits to share?
I had what is called explosive diarrhea for 9 months going to the loo from early evening to 3-3.30am. It was horrible. Went to the doctor and she checked me for 5 parasites, didn’t find any. Then she wanted do colonoscopy to find if I had cancer. Then I woke up and bought load of pork hocks and pork feet with the skin and bones and roasted them in the oven for long time. Ate it warm with all the gelatine and skin and I licked the bones. It was miraculous food. Stoped eating WFPB (whole food plant based) never made salad again, never since 6 years. Carnivore for life. My gut loves meat and loves me for giving it a chance to heal and to thrive. Meat heals!
AMAZING PRESENTATION! I swear Im not yelling, Im just trying to emphasize my gratitude
.. lol
Thanks so much for taking the time to put this together!! I think it's a great introduction to carnivore and will send friends and family here for basic information. Bless you.
You are very welcome, I'm really glad you liked it! And thank you for sharing, that makes a huge difference
with the footage from ketocon, the audio was VERY hard to make out what was being said, Very glad you've given this a make over!
Thanks for your talk. I especially appreciated the part on glocose and cancer.
I had a cousin who had cancer and went through kemo and then later passed away. I was 1st learning about the keto diet and I tried to tell her about cutting out sugar and carbs and sadly kept drinking her sugary drinks after the kemo sessions and it was so sad that she didn't give it a try. It is very helpful that you covered this in your talk. If I get a chance to talk to someone else who has cancer I will share this information and the information from your talk.
Awesome instruction by you, Dr. Chaffee.
Brings to mind that children in their innocence despise vegetables. That is a sign that vegetables are bad for us. I hated vegetables as a child. We need to take our lead from children. They have intuition as early as birth.
I ate plant based for 3 to 4 years. My gut issues increased. My joints ached and a few other maladies. 3 months ago I started eating meat, eggs, some dairy. I stopped drinking coffee and am feeling good. I enjoy the ribeyes and savor every bite.
I am so grateful for your knowledge and experience to share and open our eyes. Much respect!
Yeah but I hated meat as a kid too…
Only 36 minutes in and I think this is the best presentation I've heard and seen on this subject.
You keep impressing and inspiring the hell out of me Doc. 👍👍💪
Thank you so much, I really appreciate that!
Thank you, Dr. Chaffee! I'm so happy to have this video with the slides to be able to use it in our Homeschool Science Class!
Oh that's great! Please do!
Based and Redpilled
Thank you Dr Chaffee this was brilliant. As a former dietitian that left the profession for a range of reasons this sort of common sense and application of first principles to nutrition is like a breath of fresh air. I’m 2 months carnivore and my systolic blood pressure has dropped 15 mmhg!
That's fantastic, great job! And thank you very much, that's very high praise coming from someone in your position, and I greatly appreciate it!
It’s keto that’s beneficial not carnivore.
@@lawrencetrujillo7365 wrong especially if autoimmune issues are at play
@@JimJamJuicy wrong.
See how annoying that is to just say someone is wrong without listing even one piece of evidence.
@@lawrencetrujillo7365 wrong
1 hour in. This is PURE GOLD. Thank you so much. Great work!
Please don't tell the world. Prices of meat, eggs, fish and butter will sky rocket.
@@stevenhull5025It's lonely at the top! But it's good to know that of course, there are others that are alike 😉.. 99% of people don't follow this diet, (I'm included in that,.. will try to start Keto) & lamb here in Australia already costs a whopping AUD $30 "20 $USD" 😧😥😡 per kg..
yeah, comedy gold. Because everything is totally nonsense. My brother died because of the Carnivore diet!
@@jeremyjohnson7676 - With the due respect, that's an absolutely ridiculous statement... Unless he choke on a chunk of meat! Either case I feel sorry for your loss.
I did really well on a primarily plant-based diet for 20 years, but then started having some vein issues in my lower legs and the skin on my lower legs got very coarse. I’ve since moved more towards keto/ carnivore and I really appreciate your presentation, Dr. Chaffee. I am convinced that at my age, a carnivorous diet is the way to longevity an optimal health.
Thanks this was so much better the second time. It occurs to me something a mentor of mine said that has really proven true in my life, "repetition is the first law of learning". Please keep giving this talk. Most of us need to hear it more than once.
Merle
I've watched this twice now - the amount of information in this presentation is outstanding! Thank you for your hard work Dr Chaffee and putting the good word out there 🥩
No problem Scotty! I'm glad that you liked it and found it useful!
I just started my carnivore journey 3 months ago and am growing to appreciate the value of videos that include our ancestral story. It makes intuitive sense that our origins as a species have led us to our present evolutionary level and we ignore our history at our peril. Thank you, Dr. Chaffee for your informative presentation.
This video completely changed my mind set and has totally changed my life. I'm so grateful to you for your courage. It can't have been easy for you to say these things in your role at the hospital in the states. Well done. I've been doing keto for years and lost a lot of weight but I was really struggling with fitness, exercise and recovery. For me the biggest benefit of carnivore- by far - is the complete lack of pain in any joints. After a month on carnivore I don't even have a recovery period anymore. I used to feel so much pain after a hike that I was beginning to feel that I couldn't go again the next day. It was such a struggle. Not anymore. It's AMAZING. THANK YOU 😊
Wanted to respond to this comment in the Live premier, but it cut me off too soon:
Q from Virtue Over Vices:
Howdy Dr. Chaffee. Are you concerned with being kicked out of ketosis when consuming a high protein load even on carnivore or do you still suggest eating to satiety? Is ketosis the optimal state?
A: No not at all. Eating meat is optimal, so whatever happens when you eat meat is supposed to happen. I have never once checked my ketones
I agree, I monitored my ketones and glucose extensively when I first started transitioning from keto. Since being plant free I can feel the optimization in my day to day life.
This covers everything I try to explain to people. I will be referring everyone to this podcast. Thank you for putting all this info in one place. Best hour and a half of learning you can find. Thank you so much for all you do.
You're very welcome, and thank you for watching and sharing! I really appreciate it!
I am a 78-year-old male; when I was 54, I cured my ulcerative colitis by going on an Atkins carnivorish diet. It doesn't happen instantly, but give it 90 to 180 days, and it will be gone or significantly improved. My case was so severe that it took about 6 to 8 months before it was gone. My doctor was angry with me and dropped me as a patient because I refused to take his medication 22 years ago, and I have not had a problem. The only thing I have changed is increased good, healthy fats and Protein. About 70% fat to 30% protein. Also, my gout, which I have suffered from since I was in my mid-30s, is not better; it's gone. That didn't happen until I changed the ratio of fat to Protein. Much of what I thought was gout was plantar fasciitis, and once the veteran's hospital got me the proper inserts for my shoes, 90% of what I thought was gout disappeared; the other 10%, I believe, was caused by things like high fructose corn syrup. It doesn't take much! Dr. Chafee, one of your best talks, explains what I have done wrong over the years.
I am half through this presentation and I must say it is one of the most informative presentations that I have ever seen. Thank you for this. I have been in and out of healthcare for serious mental health issues and some physical health problems too for 6 years now. No physician ever asked any deeper questions about my diet. But thanks to the Internet I learnt about keto. When I first started I was at my wit's end. Almost immediately on keto my mental health issues almost completely resolved. Whenever I eat carbs I feel like shit, it feels like I am constantly depressed. With keto that is 90% carnivore I feel amazing. Once again, thank you for this presentation.
This video was beautifully made! I cant believe we aren't taught this. Started carnivore last week and I can already tell my body has changed.
Lol.
Did you stick to the diet, how's it going?
I love these particular messages. I believe it is very important for people to see exactly why we are carnivores. Dr Chaffee always makes such a clear case with logical science.
Thanks Mike, I really appreciate it!
Great presentation. Nice repeat to what I have learned in my twelve year journey from "healthy diet" to keto and to carnivore four year ago. From fat depressed diabetic to new healty living without any medicine, 68 y.
My sister already has diverticulosis, diverticulitis and now has colon cancer. She gets very angry with me when I tell her to eat carnivore and even brags that she can now eat what ever she wants and is gorging herself on carbs and salads with alcoholic beverages. She actually believes she needs the fiber to clean herself out. Her doctors are guiding her to eat this way, and she thinks I am stupid and very misinformed. She uses more colorful language. Actually most of my family think the same way and I can't change their minds. I don't have the best of health I lived the same way for many years, but started to reduce carbs years ago but never eliminated them entirely until recently. I smoked until 2017 and let myself get run down from 2003 through 2015, because I was putting all my energy into end of life care for parents, then and still now to some degree dealing with emotional issues stemming from that, which at first was profoundly debilitating, 2010 through 2017 these last few years steadily better. I started fasting and carnivore about three years ago, off and on. then seriously about 6 mos ago when I needed to lose weight so I could fit into my uniform for work. There was literately a 4 inch gap to close my uniform pants, which hang very loose off me now, and before the pandemic. I also have COPD, which I am trying to heal, I got myself off the drugs and the oxygen and went back to work just before I started the carnivore diet.
I'm really sorry to hear that, but very proud of you for turning your health around. As to your sister and family on fiber, the only things ever to have a clinically proven increased risk of developing diverticulosis are 1. More fiber in your diet, and 2. More bowel motions per day, which goes hand in hand with more fiber.
Fiber causes colon disease
www.ncbi.nlm.nih.gov/m/pubmed/22062360/
Tell her about the Beat Diabetes RUclips channel. Humans are designed by God to eat vegan and Carnivore and everything in between, depending on several factors such as genetics, activity level, quality of food & preparation methods, frequency of meals, intermittent fasting, stress levels. Metabolic flexibility allows humans to live in more places on the planet and to survive food variety emergencies ok like drought & war & sickness. We're not designed for a low fat diet though, which forces too many carbs or lean proteins which turn into glucose over a moderate amount of protein that we need. There are no essential carbohydrates true, but that doesn't at all mean we have to always avoid plants. We don't need all this beauty in nature to look at either, or human made art or music or games for survival, but extras make life more fun. We are designed to tolerate a certain amount of carbs as fun or emergency food like when grain kept people alive during a severe 7 year drought in Egypt and neighboring areas. Not enough grass and water for the animals, so the people HAD to switch temporarily to a mostly carbs diet. Thank God for Metabolic flexibility!!! The Inuit in Alaska survived very nicely for many generations on an almost entirely Carnivore diet, otherwise couldn't live up north. It's much harder to eat a purely vegan diet and have excellent health for a long life but it's possible too, just not in Alaska or the desert if relying on local food only. They can be very healthy in Mexico 200 years ago on a higher carb diet of a lot of heirloom corn prepared properly and their lifestyle had to be extremely active to survive. No machinery, no automobiles, no factory processed foods or chemicals.
Watch dr ken berrys videos on copd. And look up dr bergs videos on them. Some of the best info you can find. I was told if you follow their ideas you can reverse the cirrhosis on your lungs
Oh no. I’m so sorry. How is she today. I was crippled by Rx and can’t seem to get my healthy happy 13year plant vegannlife back with all the issues I get from plants. So scared to jump to the opposite side
Keep on the good path, and success for you!!! and for everyone who is sick i have been on the diet for 1 year now i am much much better
This was a MOST EXCELLENT PRESENTATION! Thank you for all the information, and all the work that went into this.
Eating a bowl of ground beef while watching this. Great stuff
This was a fantastic presentation I listen to every word of it and I'm going to listen to it over again and I'm going to share it with all kinds of people.. thank you Dr Chaffee for an excellent presentation and for all the information you're sharing ❤️. I am a 4-year carnivore 100% and I am 68 female and feeling great 🥰
Thank you so much, I'm really glad you liked it! And thank you for sharing it, I think it's really important to get this information out to as many people as possible. And I'm glad to hear that you are thriving on it! Keep it up :)
Great presentation. 8 years Carnivore and doing great. My 17 yo carnivore border collie is also doing really well...in fact when I switched him to meat only his cataracts dissapeared.
Wow
Good to know. My herder dogs might get them one day. I should switch them now.
How wonderfull is that! Your dog's cataracts disapeared! I was breaking my head, asking myself why so many dogs get cataract. Maybe it is for humans the same too! Keep your dogs healthy and thriving and yourself too.❤
That’s because dog are carnivores.
This was a mind blowing lecture, a totally game changer, a copernican turn, thanks!
good stuff, I love your attitude and mood. you are so chill. I just started my journey, day 4. I got on the scale today and thought it was broken. Its amazing, I've been tracking calories for data, but I'm eating till full. Each of the 4 days have been over my maintenance calories and I'm down 3.4 lbs in 4 days. thanks for the wisdom and incite, all the best
This is mind-blowing. I am learning so much. Thank you for all your educational efforts.
It's sad to see so much wrong information all around there. But thanks to people like you, who take the time to dig information and show us, things are changing.
Well thank you, I really appreciate that!
This was the most informative, interesting video on the subject I have seen to date over the past year of going from vegan to keto to carnivore. THANK YOU
You are very welcome Sophie, and thank you for saying that! I'm really glad you enjoyed it
Excellent presentation!! I'm coming off of a 10 plus year vegan lifestyle. That said it was going to take care of all that ailed me. In the meantime I got heavier my psoriasis got worse my hair started falling out. Not to mention all the digestive issues along the way. I appreciate that you can make this presentation and I can make a lifestyle change without degrading people who think they're doing the right thing but obviously weren't. Thank you
You are very welcome, and I'm glad you were able to get to a diet that improved your health! Exactly, I think that people are just trying to be healthy and do the right thing, and so the intentions are right, it's just the information they were taught was wrong. That's not their fault
Thank you for all that you share. I been keto to carnivore for over a year and have been amazed at the overall positive changes. I was having cognitive dissonance cause I thought I was healthy with juicing and mostly veggies and minimal meat but proof from experience We need Meat for optimal health ! I feel better than ever at 42. I am still blown away at how much better I feel and I would have never of known if I didn’t fully dive in and commit to this way of eating ! So grateful for the time you spend sharing cause we have lots of relearning to do around what we should eat 💜
That's amazing, I'm so glad to hear that! You should be very proud of yourself as well, you took the chance and you got the reward, so very well done! Keep it up, it just keeps getting better from here!
"I've never seen a cave painting of a salad" 🤣 classic! Thank you Doctor 👍🏻
Day 56 carnivore diet today (beef, salt, water)
Started for SIBO, leaky gut, histamine intolerance, celiac.
I'm the best shape of my life. I didn't need to lose weight before starting, and my weight actually stayed the same. Really great mental clarity.
I'm still get rashes, but there are less now. They got really bad during the first month. Now it's like slowly turning off a tap. I think I just need to be patient🤞
Try antihistamines if you haven’t already. Carnivore diet + antihistamines saved my life.
Don't forget your organ meats
How you going now?
And DAO!
Sounds like it could be oxalate dumping. You can feel like crap when the body dumps. Rashes for example
What an eye-opening, informative, and inspirational presentation! Thank you so much for this!!! I got chills learning about just how capable humans were back at their peak health and brain development.
I started carnivore this year. Formerly vegetarian then vegan. Thank you for putting out these videos. In the last few months not only have I lost weight and improved my hormonal health but I literally look years younger. My skin is noticeably softer and healthier looking.
must've been one of those ethical vegans that eats fries and vegan products believing it's healthy. Whole fresh foods, plant or animal, from local farms not feed lots, is ideal.
If you have problems on carnivore, please don't ignore them and think it isn't diet.
I had a folate deficiency. Liver is too high in vitamin A to get enough folate from it. Carnivore with at least some low oxalate folate rich greens probably would work better.
We don't really look like carnivores. We look like omnivores. But at the end of the day, do what is best for YOUR HEALTH and not for an ideology.
Three days into 100% carnivore. Now this video to seal the deal. My plant paradigm (yes, I read Gundry's Plant Paradox 2x in succession to soften up the resistance) has officially been challenged! But dang this video just takes the awareness factor to the next level! As the saying goes: ...you just can't unsee/hear it. I write this while admiring my survival garden full of plants that want to kill me - potatoes and tomatoes primarily! Maybe I will take down the fence, let the deer eat everything, then kill and eat the deer as s strategy! JKBNR! 😂😂 GREAT TALK DOC!
Haha thank you very much!
YES!!
Plant all the the plants that those tasty tasty prey animals LOVE to eat... then kill and eat the ones who come to eat at your plant buffet!
My family bought 180acres of land with lake front...as a 5 years Carnivore I have found the idea of planting crops/ garden utterly pointless as I will never eat the plants... but then I realized ... if I plant the favorite things that the animals I want to eat like to eat... I dont have to look for them, dont have to spend hours stalking them...they will come to my garden...and food forest and areas where I would broadcast corn and other grains which they love ...the grains they don't eat will grow and develop more grains and attract the tasty animals again and any grains that are missed grow to attract more tasty critters ...
I'm beginning to think that a lot of the ' First Nations' grew corn,other cereal crops and things like pumpkins, beans and squash; NOT to eat themselves but to attract animals so that they didn't have to go looking for them the animals would come to them. The prey animals would be WAY easier to find, kill and eat.
You are on to something! (I'm still 100% carnivore - almost 4 months now. Life changing!). Agree with your strategy to grow plants for the deer to feed on then harvest those same deer. Thanks for the reply!
I have a garden too and I am converting my garden to only plants that can be fermented.
Chimpanzees are 95% herbivores and we humans are suddenly carnivores? We share 98.8% of our DNA.
Thank you for covering all those topics so clearly. That gives me a lot of clarity and confidence to stick with the carnivore diet to see the changes I’m looking for.
I have been eating 90% meat based for 2 months. I don't eat anything processed. I can say that I feel so much better. I did not realize how much inflammation I had until I stopped eating the vegetables. I didn't consider myself vegan but did eat lots of vegetables. I have lost 12 pounds which was all fluid. I didn't need to lose alot of fat was not over weight. I honestly would rather not eat if I can't have meat at this point. It's not worth feeling terrible. My back pain has improved 70% and my depression has greatly improved. I've never been afraid of fat so I did eat healthy fats just didn't eat meat as often. So happy to found this way of eating. Makes perfect sense. My taste buds have changed dramatically. I do not crave vegetables or sugar. I crave meat and feels great after I eat.
That's great to hear! Keep it up it just keeps getting better if. And if you're able to just go pure meat and water you'll get even more benefits from that as well!
There's no way raw vegetables can cause that inflammation(and even cooked),… such as asteraceae(lettuce and such) and apiaceae greens(celery and such), radishes(...some brassicaceae), and such,…. Inflammation that I've seen has only been by concentrated fats(mainly, whether butter, some concentrated animal fats, or isolated plant oils(most severe),… and foods made with their inclusion), or, concentrated sugars(exceptional cases).
@@bonsummers2657 Lol
@@bonsummers2657 We cannot digest fiber they are rotting stinking in your intestines. Brussel Sprouts have 136 carcinogens, white mushrooms 100, plants naturally protect themselves from being eaten with anti nutrients and poison’s. Check their toxicity levels and how your body feel’s and reacts. It is a wonderful journey we are on. My Superfood Smoothies were killing me, full of spouts kale spinach almond milk and other things thought to be good for us. I am now a happy healing Carnivore feeling so much better. ❤
This should be taught in every school around the world, especially in those with medical background!
Amen!
That's the thing too, I actually was taught much of this in school growing up, especially the humans bring Apex predators part. There wasn't even a competing theory on that when I was a kid. Plus the plants being poisonous as well, Inuit eating straight up blubber, etc. Maybe not all at the same time, but in bits and pieces. But now schools are doing all they can to misinform, which should be criminal.
My parents flat out forbad my siblings and I from going to Ivy League schools as they were political indoctrination camps, but now the indoctrination is starting in preschool, so everyone is in trouble now
It's being taught in my daughter's homeschool this week!
NO DO NOT> Prices of meat would sky rocket making it unaffordable for many
Y’all going to get sick. Carnivores have evolved to have sharp teeth for eating meat yet humans have flatter and smaller teeth than great apes who share 99% dna and already eat less than 5% meat. How do you argue against that. It’s literally dna evolutionary evidence.
Been meat based for over 25 years and I still enjoy learning about it! Thanks Doc
That's awesome! Did you go full carnivore back then as well? What got you into it in the first place?
Wow thats a long time. Are you sure about 25 years. 😁
Wow! You were ahead of everybody.
Would love to hear your response to Dr Chaffee!
Me three and four. Love meat and fish.
I am literally speechless. I will be going on a carnivore diet right away. It’s the most eye opening video I have ever seen in my life, I think. Thank you a lot.
Incredibly useful presentation… your best video yet
In Oct i'll be 2 year carnivore, haven't lost a single pound but I feel fantastic compared to how sick I was on the sad way of eating. On of my dogs was putting on a lot of weight, started hobbling and slow moving, started coughing. I made bone broth gave them the broth and the bones, then I decided to give them chicken legs. (good thing I raise chickens) They love it, they are such happy dogs now, and the one, looks great now, lost weight, and moving better and all of the dogs furs are so soft and shiny!!! Eat your meat people!! I know it works since I couldn't walk and now I can :)
Eating meat probably makes people's hair shiny too
@@fran791 Yes it’s technically from the Cholesterol that gives fido that shiny coat.
How have you not dropped any fat ?? 😮
@@Macka400 Well that a question for the ages I guess! It is now 3 yrs and still no weight loss, but other things have started and seem to now moved my docs butt into doing more testing. So tired of fighting with doctor! I've been telling them for over 20 yrs some thing is not right. Example, I have this swollen ankle been to 3 doctor complaining about it all three never even look at it and said you need to see a heart doctor. See the heart doctor he never looks at it, he just looked at the back of my legs. He sends me for test all come back clear. Back to the doc and they try sending me to a heart doctor AGAIN!! I blew my lid and now they going to start checking my cortisol. Specially after I said, I been on the carnivore diet I eat only carbs that come from animal products. So I guess now they decide they might aught to do some more investigate specially since some of my serious illness are starting to show back up and they know they was completely gone, they saw when I couldn't walk. I think something is eating my nutrition. But I'm not stopping this way of eating, I have never felt so awesome even with still having issues, there all autoimmune issue so I know they take time to heal. But dammit it hard to get these doctors to do anything but sit on there arses all day!
As a non english speaking person I found this as a holy grail. In my language there are little to non studies about human natural diet. I´ve been eating carnivore for a month and my scalp psoriasis dissapeared. I also lost 4lbs just by eating right. Never felt hungry or tired, I am also benching more weight and I feel kinda dumb for believing that cereals, seeds, grains were healthy. They were only destroying my body.
You weren't dumb, my friend. We were all told the same lies about food. Glad carnivore is helping you, it's quite amazing. I, too, was taught that red meat was bad.
That was a bangin' lecture that, mate. Reminded me of my Anatomy & palaeontology degree stuff. I enjoyed that.
There was a whole world of believers and a series of learned helplessness that prevented me from realizing and seeing this, that's all. I appreciate this video and all the consistent explanation and information in it. I say this in the most sincere way. Those who really need convincing are about the fact that we are carnivores. just like me. should watch this video. Thank you so much for giving me a life I can truly live. Today is only the third day that i ate just meat with salt and drink just pure water and maybe you won't believe it but I, I mean even I can't believe it myself, so it's like a miracle but I started to get better. I mean just 3 days , just 3 days ago, when i fisrt saw this video and start to watch it, i was hopelessly a zombie in pain and trouble with nutrition since i was 7 years old age, which is the main and unavoidable need of life. This is incredible. unbelievable. I can't find another definition. You saved a life with this video, my friend. and you have the right to know that. Thank you very much. I am grateful. With all my love and respect. God bless you. 🙏
Wow! Best explanation for why we are meant to eat meat not plants. My mind is blown, thank you Dr Chaffee!
It's not rocket surgery. We're clearly carnivores.
@keylatellez8054 I know..... It was a joke. Does the pope shit in the woods?
One of the most thorough presentations I've heard on the carnivore diet. Thank you so much!
Thank you very much, I appreciate that!
After being diagnosed with T2D at the end of June this year I have gone all-in researching that and diet and have been astounded at what I have learned. I have gone carnivore since I didn't want to follow the very apathetic and lazy advice of my doctor and take the Metformin and the statin he so casually and robotically prescribed to me. I've already lost about 15kg and feel SOOOO much better all over. I dropped the pills after about 5-6 weeks since my blood sugar levels went back to normal. My doctor seemed upset that I had done that even though I showed him my blood sugar reading data. He did grumble that he had never seen anyone return to normal so quickly since practicing so I think his ego and god complex is taking a hit from a mere mortal like me.
Can't wait for next month to show the results from my a1c and hopefully I can convince him to open his mind and learn like I did so he can really start to help patients get back to a healthy life. Thanks Dr. Chaffee for putting in the effort to all of us that would be lost without truly caring professionals like yourself.
Yeah you would think that a doctor would sit up and take notice if they saw something work brilliantly that they had never encountered before. Wouldn't you want to ask questions and find out exactly what was going on? I certainly would. And I've met several good doctors who did exactly that, including my mother's doctor when she came in and reversed her type 2 diabetes in 2 months. So hopefully he stops being grumpy and starts paying attention to something that could revolutionize patient care for all of The people relying on him for help
Careful as late into carnivore the ha1c might increase as a function of your blood cells living longer, and necessarily being glycated more. I think it was brought up in the Dr Paul Mason invterview by Judy Cho, mirrored on Dr Paul Mason's channel.
Tom Barrett" Ego and god complex taking a hit.." oh I laughed out loud at that 🤣 thankyou!!
Improving my health thanks to Dr Chaffee and his knowledge. Such a shame that the majority of Docs here in the UK have not a clue about the proper human diet
Why even bother with your Doctor? They are clueless.
So happy for your return to health.
This was one of the best things I've seen on RUclips. Ever. Thank you.
Love these educational talks with slides!! The Q&As are amazing as well, but getting visuals is awesome!
Dr Chaffee this is an excellent resource for us carnivore's, I find the more I learn about all the benefits of just doing this switch into an all meat diet the more my actual beliefs start aligning with that lifestyle and taking away the energy from the wrong indoctrinated beliefs I was raised to think. Thanks for the time you put into this.
You are very welcome! It's all worth it if it can help people like yourself regain and maintain their health through simple dietary changes
I knew there was a reason for my color blindness!
When I'm in the woods I snap onto movement very quickly
Its very hard to beat a wild animal at its own game.
They are so aware and hyper sensitive to sound , scent and movement....
Hunting them is a humbling experience
Awesome presentation Anthony !
Stay wild
My brothers are both colourblind and are good hunters. They never come home empty-handed, unless the animals simply aren't there.
Very informative and rivetingly presented! After a lifetime of fad diets, and conflicting popular "science", I finally feel like I truly know what I should be eating, and have hope that I can stop being obese, prediabetic, and get my dr off my back about wanting me to take statins! Thank you Dr Chaffee for the clarity and hope!
You are very welcome, I'm so glad it could help you! And all of those issues can literally be reversed right now by going on a pure high fat meat and water diet. Have you seen my other videos on how to start carnivore? I'll post some links here to a carnivore starter pack of you like:
Carnivore for beginners
ruclips.net/video/V8ns1j28vhc/видео.html
Fiber, constipation, and diet
ruclips.net/video/mrE4c2JUQ04/видео.html
Fruit and honey are not carnivore
ruclips.net/video/fppWIASavPo/видео.html
Sugar
ruclips.net/video/v9z3u_T3p7Q/видео.html
Carnivore vs vegan diets
ruclips.net/video/a_zSIpUjfS4/видео.html
Plants are trying to kill you
ruclips.net/video/Mbf5DYYXZsc/видео.html
My Carnivore "meal plan"
instagram.com/p/CW0GTjlP83I/?
Carnivore meal prep
ruclips.net/video/yiAOHtV2xrc/видео.html
Cooking steaks
ruclips.net/video/IJ8mdRksKV4/видео.html
The facts about cholesterol and heart disease
ruclips.net/video/UbFXqjABIvo/видео.html
Reversing diabetes
ruclips.net/video/6TKtvYEbiqk/видео.html
The facts about cancer and diet
ruclips.net/video/1ebPZP9hBPA/видео.html
@@anthonychaffeemd Thank you for posting this list!
@@anthonychaffeemdDr Chaffee, thanks again! This how-to list is just what I need! Thank you for taking time out of your busy schedule to help one poor soul out of millions on the internet! 💖💖💖
Edited to add: OMG! Just finished watching the video about fiber and constipation! Every time I see my doctor he tells me to eat more fruits and vegetables and every time I ask him what to do about being constipated all the time (I'm 65) and he just says "drink more water". The problem is the darn fruits and vegetables!!!! THANK YOU!!!!
@@Ge1Ri4 It's been 8 months now, I'm really interested in how you are doing !!!
Thank you for your sources being in the description!! My sister had given me pushback the other day and wouldn’t take a RUclips video as a source- so being able to know where to find the scholarly work was amazingly helpful for letting her know I have actually been thinking about what I am doing for the last 9 months. Thankful for carnivore. I have lost 120 lbs, feel better and can where clothes sizes I haven’t worn in years.
I think this episode should be shown in every school on the planet!
Fifty some years ago, a very premature baby came into our family. The mother could not nurse for some reason. The doctor, back then a family doctor, made up a formula recipe for the mother to feed her child. I don't know the recipe but I know for sure it was meat based. That baby thrived!
Someone told me that if we were meant to eat meat than we would have the very short intestinal track of a tiger or lion, but instead we have the long intestines of an omnivore. This was back in the day when I was studying the BLOOD TYPE DIET. They also said that the reason the intestines were so short in meat eaters was because the meat was so toxic that it needed to be evacuated as quickly as possible. I have just started 10 days ago priming and I feel truly fed for the first time in my life and am so thankful to have found this life style. I just watched this great video of urs but still don't know why we have such a long intestine. Would love ur feedback when you get a sec. Ty so much for the service ur providing, it's life changing and life saving.
We actually have a relatively short colon, as compared to herbivores and omnivores. We have a relatively longer small intestine, as do all carnivores, as this is where we absorb the majority of our nutrients
Excellent presentation!
Thank you Anthony
Excellent presentation Dr. Chaffee! I shall be sharing this with ALL my loved ones!🥰
คงไม่สายเกินไปที่เห็นคลิปคุณตอนนี้ เมื่อก่อนฉันคิดว่าแป้งคือทุกอย่างของกล้ามเนื้อและสุขภาพ แต่สุดท้ายลงเอยด้วย(ความดันสูง ปวดท้อง และหัวสมองตื้อ - อารมณ์ฉุนเฉียว) ดีใจที่เจอคลิปคุณ ตอนนี้รู้สึกว่ามาถูกทางแล้ว ขอบคุณครับ Dr.
Hi Dr Chaffee. I've been going full carnivore for roughly 15 months now and the benefits have been amazing and gradually more are coming in.
Through the process, I've been listening to, reading up on and follow many research sources and carnivore pioneers including yourself, and find this wonderful presentation of yours especially compelling, densely packed, informative and easy to understand.
I was wondering whether you'd permit me translating and dubbing this video into my native language in order to spread the message to audiences who aren't very well versed in English. Thank you very much and keep up the great work!
@@truongsinh9955 Dr. Chaffee didn't answer you but I'm sure he would be honoured for you to do that!!!
@@nevillegoddard4966 Oh thanks, that means a lot! Good thing is I direct messaged him and he was alright with it :)
@@truongsinh9955 Wonderful ❤
Thank you so much for this presentation. I need myself support like this because I’m Carnivore only 2 weeks and already feel better on this WOE!
This is brilliant! Thank You Dr. Chaffee! Keep up the good work!
Thank you so much for sharing this. This is so kind of you, Dr. Chaffee, much appreciated ❤
What a wonderful presentation!! We had tried carnivore before and 3 weeks in I had a reaction in my eyes, they got really blurry. Went to an eye specialist and she said they were just fine. I watched your interview with Sally Norton as well and I believe I was having a reaction to the oxilates from the plants trying to rapidly leave my body. So going into carnivore again, I will take it slowly as she talks about, but mainly eating red meat. ❤
I had been breaking out in a rash all over my back and stomach for over a year and a few months ago my hair started falling out like crazy. Finally went to the doctor and discovered I could no longer eat gluten. I never knew gluten could cause hair loss. Been GF 2 months. No more rashes no hair loss. Slowly cutting other grains and veggies and working towards carnivore.
You are saving your own life it is a wonderful healing journey. ❤
Just do it, don’t wait
As soon as he said. I’ve never seen a cave painting of a salad. That was it for me. Subscribed
Never seen a cave painting of a salad. That hits the kale on the head!! Thanks for what you do Dr. Chaffee. I was a metabolic cripple both physical and mental until I ( read the paintings on the wall) and said YES that's me.
Pre civilization people died 35 years old, probably of heart disease. Humans evolved from frugivores, ate meat to survive, invented civilization when discovered farming (increased life spans).
You might have, if the cave men and women had invented plates at that time. It is hard to eat a salad without a plate.
Thank you Dr Anthony Chaffee we are looking forward to your book. ❤
Fantastic presentation!! It puts it all in a great snapshot.
Thank you very much, I'm very glad to hear you liked it!